Runner profile

Paul
Mwangi
17 May 1967
Kenya
Time
$69,330
73

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:51.6 Providence RI/USA 07 Sep 2003
RD 5 km 13:53 Providence RI/USA 17 Sep 2000
RD 5 km 13:54 Binghamton NY/USA 27 Aug 2000
RD 5 km 13:54 Providence RI/USA 20 Sep 1998
RD 5 km 13:55 Providence RI/USA 16 Oct 1994
RD 10 km 29:10 Clarksburg WV/USA 26 Jul 2003
RD 10 km 29:18 West Chester PA/USA 03 Dec 2000
RD 10 km 29:41 Kingston NY/USA 25 Apr 1999
RD 10 km 29:48 Bowling Green KY/USA 01 Oct 1994
RD 10 km 29:51 Danbury CT/USA 11 Sep 1994
RD 15 km 45:57 Far Hills NJ/USA 20 May 2001
RD 15 km 46:12 Far Hills NJ/USA 21 May 2000
RD 15 km 46:48 Tampa FL/USA 18 Feb 1995
RD 10 mi 47:51 a Philadelphia PA/USA 02 May 1999
RD 20 km 1:05:05 Newark NJ/USA 05 Mar 2000
RD Half Mara 1:05:51 Naples FL/USA 26 Jan 2003
RD Half Mara 1:05:55 Naples FL/USA 27 Jan 2002
RD Half Mara 1:06:04 Atlantic City NJ/USA 18 Oct 1998
RD Half Mara 1:06:28 Naples FL/USA 29 Jan 1995
RD Marathon 2:35:23 a New York NY/USA 07 Nov 2004
OT 5 km 13:51.10 Philadelphia PA/USA 27 Apr 1995
IT 3 km 8:06.51 Boston MA/USA 20 Feb 1998
IT 3 km 8:08.76 Boston MA/USA 31 Jan 1998
IT 3 km 8:09.78 New York NY/USA 10 Jan 1998

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
16 Jan 2011 27 1:15:47.3 RD Half Mara Naples FL/USA Naples Daily News
25 Nov 2010 50 25:26 RD 7.641 km Manchester CT/USA Manchester Road Race $500
07 Nov 2010 13 1:17:56 RD Half Mara Raleigh NC/USA City of Oaks $125
24 Oct 2010 17 34:32 a x RD 10 km Youngstown OH/USA Youngstown Peace Race $100
07 Aug 2010 11 16:09 RD 5 km Wheeling WV/USA Debbie Green Memorial $150
16 Jul 2010 18 20:56 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $175
04 Jul 2010 70 32:55 a RD 10 km Atlanta GA/USA Peachtree Road Race
31 May 2010 16? 34:02 RD 10 km Huntsville AL/USA Mercedes Benz Cotton Row Run $300
08 Nov 2009 14 1:16:55 a RD Half Mara Kitty Hawk NC/USA Gateway $125
04 Oct 2009 12 33:04 a x RD 10 km Youngstown OH/USA Youngstown Peace Race
09 Aug 2009 47 37:26 a RD 11.265 km Falmouth MA/USA CIGNA Falmouth Road Race $250
19 Jul 2009 12? 26:31 RD 5 mi Painesville OH/USA Johnnycake Jog
04 Jul 2009 51 31:46 a RD 10 km Atlanta GA/USA Atlanta Journal-Constitution Peachtree $300
13 Jun 2009 12 15:35 RD 5 km Cutlerville MI/USA Brian Diemer Amerikam
11 Apr 2009 14 32:25 a RD 10 km New Orleans LA/USA Crescent City Classic $250
18 Jan 2009 19? 1:11:28 RD Half Mara Naples FL/USA Naples Daily News $500
27 Nov 2008 27 24:32 RD 7.641 km Manchester CT/USA Manchester Road Race $300
23 Nov 2008 3 26:59 RD 5 mi Waterbury CT/USA Fischang-Cicchetti Memorial $100
02 Nov 2008 11 35:50 RD 11.1 km Camden NJ/USA Cooper-Norcross Bridge Challenge $250
26 Oct 2008 2 26:22 RD 5 mi Kent CT/USA Kent Pumpkin Run
28 Sep 2008 2 15:35 RD 5 km Utica NY/USA Falling Leaves Road Race $275
21 Sep 2008 26 15:03 RD 5 km Providence RI/USA CVS Caremark Downtown $500
30 Aug 2008 9 25:38 RD 5 mi Westlake OH/USA North Coast Challenge $300
24 Aug 2008 19 14:54 RD 5 km Binghamton NY/USA Chris Thater Memorial
10 Aug 2008 27 35:54 a RD 11.265 km Falmouth MA/USA CIGNA Falmouth Road Race $750
02 Aug 2008 2 15:33 RD 5 km New Bedford MA/USA Feast Of the Blessed Sacrament $150
18 Jul 2008 18? 20:50 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $250
13 Jul 2008 25 49:42 RD 15 km Utica NY/USA Utica Boilermaker $1,000
28 Jun 2008 9 25:34 RD 5 mi New York NY/USA FRNY Lesbian and Gay Pride Run $300
21 Jun 2008 9 32:54 RD 10 km Shelter Island NY/USA Shelter Island
08 Jun 2008 12 39:21 RD 11.33 km Litchfield CT/USA Litchfield Hills Road Race
06 Jun 2008 12 14:57 RD 5 km New Milford CT/USA New Balance Moonlight Run $100
01 Jun 2008 2 15:06 RD 5 km Lincoln RI/USA Rhody Road Race $350
26 May 2008 4 31:17 RD 10 km Ridgewood NJ/USA Fred d'Elia Ridgewood Run $220
16 Feb 2008 6 15:19 RD 5 km Fort Myers FL/USA Edison Festival of Light $200
20 Jan 2008 18? 1:11:50 RD Half Mara Naples FL/USA Naples Daily News $500
02 Dec 2007 1 1:10:52 RD Half Mara West Palm Beach FL/USA Palm Beaches
26 Aug 2007 26 15:23 RD 5 km Binghamton NY/USA Chris Thater Memorial
18 Aug 2007 18 25:09 RD 8 km New York NY/USA New York Road Runners Club Team Championships
12 Aug 2007 41 36:25 a RD 11.267 km Falmouth MA/USA Falmouth Road Race $250
09 Aug 2007 16 15:26.4 RD 5 km Manchester NH/USA CIGNA Elliot Corporate
28 Jul 2007 5 43:29 RD 12.57 km New Milford CT/USA New Milford Road Race $50
20 Jul 2007 12 20:12 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $300
08 Jul 2007 20 47:39 RD 15 km Utica NY/USA Utica Boilermaker $1,000
04 Jul 2007 3 25:07 RD 8 km Bethel CT/USA John Demille Bethel Firecracker $50
23 Jun 2007 7 24:46 RD 5 mi New York NY/USA FRNY Lesbian and Gay Pride Run
17 Jun 2007 8 25:31 RD 5 mi New York NY/USA WABC Father's Day Fight Against Prostate Cancer
01 Jun 2007 16 15:15 RD 5 km New Milford CT/USA New Balance Moonlight Run $100
28 May 2007 6 15:26 RD 5 km Ridgewood NJ/USA Fred d'Elia Ridgewood Run $150
19 May 2007 12 32:22 RD 10 km Shelter Island NY/USA Shelter Island $300
17 Feb 2007 3 15:21 RD 5 km Fort Myers FL/USA Edison Festival of Light $150
29 Oct 2006 1 26:31 RD 5 mi Kent CT/USA Kent Pumpkin Run
01 Oct 2006 2 32:06 RD 10 km Oneonta NY/USA Pit Run $200
30 Sep 2006 4 34:08 x RD 10 km Canton MA/USA Reebok's Homecoming
24 Sep 2006 2 47:09 RD 14 km Utica NY/USA Falling Leaves Road Races $175
15 Jul 2006 9 16:12 RD 5 km Teterboro NJ/USA Bank of America Teterboro Airport
29 May 2006 5 15:09 RD 5 km Ridgewood NJ/USA Fred d'Elia Ridgewood Run $100
26 May 2006 6 14:47 RD 5 km New Milford CT/USA New Balance Moonlight Run
20 May 2006 5 31:51 RD 10 km Shelter Island NY/USA Shelter Island $150
30 Apr 2006 2 31:02 RD 10 km Kingston NY/USA Kingston Classic $450
23 Apr 2006 5 20:12 RD 4 mi New York NY/USA adidas Run for the Parks
02 Apr 2006 2 31:34 RD 10 km New York NY/USA Scotland Run
18 Mar 2006 3 31:54 RD 10 km Holyoke MA/USA Saint Patrick's Road Race
12 Mar 2006 8 25:25 RD 5 mi Boston MA/USA Boston's Run to Remember
18 Feb 2006 2 14:28 RD 5 km Fort Myers FL/USA Chico's White House Edison Festival of Light
17 Dec 2005 1 20:29 RD 4 mi Perth Amboy NJ/USA Ramona's Run
20 Nov 2005 2 25:25 RD 5 mi Waterbury CT/USA Fischang-Cicchetti Memorial $150
30 Oct 2005 2 26:21 RD 5 mi Kent CT/USA Kent Pumpkin Run
20 Aug 2005 4 25:04 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
11 Aug 2005 3 15:02.7 RD 5 km Manchester NH/USA Cigna Health Care Corporate
16 Jul 2005 1 15:09 RD 5 km Teterboro NJ/USA Bank of America Teterboro Airport $300
04 Jul 2005 1 20:06 RD 4 mi Bellmore NY/USA Bellmore Striders Independence Day Run
26 Jun 2005 1 25:00 RD 5 mi New York NY/USA Hope & Possibility
19 Jun 2005 1 24:21 RD 5 mi New York NY/USA WABC Father's Day Fight Against Prostate Cancer $400
12 Jun 2005 6 33:09 RD 10 km Middletown NY/USA The Times Herald-Record Orange Classic
30 May 2005 2 14:49 RD 5 km Ridgewood NJ/USA Fred d'Elia Ridgewood Run $200
27 May 2005 4 14:54 RD 5 km New Milford CT/USA New Balance Moonlight Run $150
22 May 2005 4 31:00 RD 10 km Shelter Island NY/USA Shelter Island $200
15 May 2005 2 53:41 RD 10 mi LaGrange NY/USA Laurel Run for Disability Awareness
01 May 2005 6 31:40 RD 10 km Kingston NY/USA Kingston Classic $175
19 Mar 2005 6 31:47 RD 10 km Holyoke MA/USA Saint Patrick's Road Race
13 Mar 2005 5 24:50 RD 5 mi Boston MA/USA Run to Remember
06 Mar 2005 8 15:30 RD 5 km New York NY/USA Coogan's Salsa, Blues and Shamrocks
19 Feb 2005 3 14:49 RD 5 km Fort Myers FL/USA Edison Festival of Light $100
12 Feb 2005 5 15:09 RD 5 km Boca Raton FL/USA Town Center
12 Dec 2004 2 31:25 RD 10 km New York NY/USA Joe Kleinerman $200
05 Dec 2004 3 29:48 x RD 10 km West Chester PA/USA Brian's Run $400
25 Nov 2004 11 23:11 RD 7.641 km Manchester CT/USA Manchester Road Race
07 Nov 2004 60 2:35:23 a RD Marathon New York NY/USA ING New York City
16 Oct 2004 2 14:29 RD 5 km Greece NY/USA Run for Hospice
09 Oct 2004 3 14:40 a RD 5 km Gloucester PA/USA Heroes to Hero
03 Oct 2004 1 31:35 RD 10 km Oneonta NY/USA Pit Run
26 Sep 2004 2 1:10:59 RD Half Mara Jersey City NJ/USA Liberty Waterfront $200
19 Sep 2004 2 15:05 RD 5 km Smithfield RI/USA Smithfield Lions
12 Sep 2004 8 15:06 RD 5 km Baltimore MD/USA SJMC Run to Remember
29 Aug 2004 4 14:16 RD 5 km Binghamton NY/USA Chris Thater Memorial
21 Aug 2004 1 24:31 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
14 Aug 2004 1 31:25 RD 10 km Shelburne Falls MA/USA Bridge of Flowers Classic
12 Aug 2004 6 14:37.7 RD 5 km Manchester NH/USA Cigna Healthcare Corporate Road Race
03 Aug 2004 4 52:05 RD 10 mi Newburyport MA/USA Yankee Homecoming
31 Jul 2004 1 40:32 RD 12.57 km New Milford CT/USA New Milford $500
17 Jul 2004 1 24:30 RD 8 km Concord NH/USA Bill Luti
04 Jul 2004 12 24:28 RD 8 km Cedar Rapids IA/USA Fifth Season $125
04 Jul 2004 4 9:16 RD 2 mi Chelmsford MA/USA John Carson
26 Jun 2004 2 25:02 RD 5 mi New York NY/USA FRNY Lesbian and Gay Pride Run
20 Jun 2004 1 24:22 RD 8 km New York NY/USA WABC Fight Against Prostate Cancer
19 Jun 2004 2 24:14.8 RD 5 mi Red Bank NJ/USA George Sheehan Classic $350
12 Jun 2004 4 31:22 RD 10 km Shelter Island NY/USA Shelter Island $200
06 Jun 2004 1 14:45 RD 5 km Yorktown PA/USA North County News $200
31 May 2004 2 14:16 RD 5 km Rahway NJ/USA Mayor's Trophy
30 May 2004 4 30:26 RD 10 km Fayetteville NY/USA Fayetteville Classic $200
28 May 2004 3 14:24 RD 5 km New Milford CT/USA New Balance Moonlight Run $250
16 May 2004 1 47:13 RD 15 km Far Hills NJ/USA Volvo Midland Run
08 May 2004 5 30:42 RD 10 km Jersey City NJ/USA Newport $250
25 Apr 2004 2 23:54 RD 5 mi Rye NY/USA Rye Derby
24 Apr 2004 2 14:44 RD 5 km Lancaster PA/USA Race Against Racism $250
18 Apr 2004 1 30:46 RD 10 km Kingston NY/USA Kingston Classic $600
20 Mar 2004 3 30:37 RD 10 km Holyoke MA/USA St. Patrick's Road Race
07 Mar 2004 4 15:13 RD 5 km New York NY/USA Coogan's Salsa, Blues and Shamrocks
21 Feb 2004 3 15:20 RD 5 km Fort Myers FL/USA Home Depot Edison Festival of Light $100
27 Nov 2003 21 23:09.3 RD 7.69 km Manchester CT/USA Manchester Road Race
23 Nov 2003 2 19:30 RD 4 mi New York NY/USA Race to Deliver
09 Nov 2003 1 30:44 RD 10 km Madison NJ/USA Giralda Farms $300
02 Nov 2003 DNF DNF a RD Marathon New York NY/USA ING New York City
26 Oct 2003 3 24:02 XC 8 km Boston MA/USA Mayor's Cup $160
18 Oct 2003 5 14:20 RD 5 km Rochester NY/USA Run for Hospice
05 Oct 2003 1 30:13 RD 10 km Oneonta NY/USA Pit Run
28 Sep 2003 6 29:14 RD 10 km Paso Robles CA/USA Heritage Oaks $750
07 Sep 2003 7 13:51.6 RD 5 km Providence RI/USA CVS Pharmacy Downtown
30 Aug 2003 3 30:04 RD 10 km New York NY/USA New York Run to Liberty
24 Aug 2003 5 13:58 RD 5 km Binghamton NY/USA Chris Thater Memorial $200
16 Aug 2003 1 23:32 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
14 Aug 2003 3 14:04 RD 5 km Manchester NH/USA CIGNA HealthCare Corporate
09 Aug 2003 4 23:31 RD 5 mi Red Bank NJ/USA George Sheehan Classic $200
26 Jul 2003 3 29:10 RD 10 km Clarksburg WV/USA Greater Clarksburg $1,000
19 Jul 2003 1 23:52 RD 8 km Concord NH/USA Bill Luti $600
04 Jul 2003 2 23:29 RD 8 km Cedar Rapids IA/USA Fifth Season $1,000
28 Jun 2003 3 29:44 RD 10 km Asbury Park NJ/USA Asbury Park Classic $200
14 Jun 2003 2 30:00 RD 10 km Shelter Island NY/USA Shelter Island $500
08 Jun 2003 5 34:37 RD 11.33 km Litchfield CT/USA Litchfield Hills Road Race $300
01 Jun 2003 1 14:47 RD 5 km Yorktown NY/USA North County News $200
26 May 2003 2 14:27 RD 5 km Ridgewood NJ/USA Ridgewood Memorial Day Run $200
23 May 2003 5 15:02 RD 5 km New Milford CT/USA New Balance Moonlight Run $100
17 May 2003 1 1:08:05 RD Half Mara Queens NY/USA Queens
27 Apr 2003 1 23:57 RD 5 mi Rye NY/USA Rye Derby $500
13 Apr 2003 1 19:05 RD 4 mi New York NY/USA Nike Run for the Parks
05 Apr 2003 22 23:39 RD 8 km New York NY/USA NYRR 8000 $200
22 Mar 2003 2 30:33 RD 10 km Holyoke MA/USA St Patrick's Road Race
16 Mar 2003 3 1:08:13 RD Half Mara New Bedford MA/USA New Bedford $150
02 Mar 2003 3 15:30 RD 5 km New York NY/USA Coogan's Salsa, Blues and Shamrocks $200
22 Feb 2003 2 20:23 RD 4 mi New York NY/USA Snowflake
26 Jan 2003 5 1:05:51 RD Half Mara Naples FL/USA Naples Daily News $300
15 Dec 2002 1 30:44 RD 10 km New York NY/USA Joe Kleinerman
08 Dec 2002 4 30:10 RD 10 km West Chester PA/USA Brian's Run $300
28 Nov 2002 8 22:36 RD 7.69 km Manchester CT/USA Manchester Road Race $500
10 Nov 2002 1 32:00 RD 10 km Madison NJ/USA Giralda Farms
19 Oct 2002 4 14:41 RD 5 km Rochester NY/USA Run for Hospice
06 Oct 2002 1 31:09 RD 10 km Oneonta NY/USA Pit Run
29 Sep 2002 1 24:38 RD 5 mi Boston MA/USA Ollie Classic
22 Sep 2002 1 19:00 RD 4 mi New York NY/USA Race to Deliver $500
15 Sep 2002 22 14:38.0 RD 5 km Providence RI/USA CVS Pharmacy Downtown
31 Aug 2002 1 29:35 RD 10 km New York NY/USA NYC Run to Liberty $500
25 Aug 2002 7 14:16 RD 5 km Binghamton NY/USA Chris Thater Memorial
17 Aug 2002 2 24:22 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
10 Aug 2002 1 31:27 RD 10 km Shelburne Falls MA/USA Bridge of Flowers
08 Aug 2002 1 14:06 RD 5 km Manchester NH/USA CIGNA HealthCare Corporate $850
01 Aug 2002 4 14:22 RD 5 km Hartford CT/USA Hartford River Run
21 Jul 2002 1 39:27 RD 12.875 km Stowe VT/USA Stowe
20 Jul 2002 1 23:59.4 RD 8 km Concord NH/USA Bill Luti $600
14 Jul 2002 6 35:09 RD 11.265 km Avalon NJ/USA Tim Kerr Seven Mile Island Run
04 Jul 2002 3 23:53 RD 8 km Cedar Rapids IA/USA Fifth Season $500
15 Jun 2002 2 23:59 RD 5 mi New York NY/USA WABC Father's Day
08 Jun 2002 1 29:38 RD 10 km Shelter Island NY/USA Shelter Island $1,000
02 Jun 2002 2 14:45 RD 5 km Lincoln RI/USA Lincoln Park's Rhody $500
27 May 2002 2 14:15 RD 5 km Ridgewood NJ/USA Ridgewood Memorial Day Run $200
24 May 2002 8 15:10 RD 5 km New Milford CT/USA New Balance Moonlight
19 May 2002 2 47:00 RD 15 km Far Hills NJ/USA Volvo Midland Run
05 May 2002 14 36:50 RD 12 km Spokane WA/USA Lilac Bloomsday Run $250
28 Apr 2002 2 29:40 RD 10 km Dedham MA/USA James Joyce Ramble
21 Apr 2002 5 14:04 RD 5 km Austin TX/USA Schlotzsky's Deli Bun Run $500
14 Apr 2002 5 16:04 RD 5 km Reston VA/USA Plaza America Family Run
13 Apr 2002 2 29:39 RD 10 km Richmond VA/USA Ukrops Monument Avenue
16 Mar 2002 1 30:03 RD 10 km Holyoke MA/USA St. Patrick's Road Race $1,000
03 Mar 2002 1 14:40 RD 5 km New York NY/USA Salsa, Blues and Shamrocks
16 Feb 2002 4 50:03 RD 15 km New York NY/USA Al Gordon $200
27 Jan 2002 5 1:05:55 RD Half Mara Naples FL/USA Naples Daily News $300
31 Dec 2001 2 19:27 RD 4 mi New York NY/USA Asics Midnight Run $200
16 Dec 2001 1 47:20 RD 15 km New York NY/USA Hot Chocolate $100
02 Dec 2001 2 29:31 RD 10 km West Chester PA/USA Brian's Run $500
22 Nov 2001 4 21:55 RD 7.641 km Manchester CT/USA Manchester Road Race $1,500
18 Nov 2001 1 19:25 RD 4 mi New York NY/USA Race to Deliver $500
11 Nov 2001 3 30:54 RD 10 km Madison NJ/USA Giralda Farms $75
10 Nov 2001 1 11:22 XC 4 km Northport NY/USA Veteran's Day
28 Oct 2001 4 23:40 XC 8 km Boston MA/USA Boston Mayor's Cup Crosscountry $200
13 Oct 2001 2 14:17 RD 5 km Rochester NY/USA Run for Hospice
07 Oct 2001 1 30:30 RD 10 km Oneonta NY/USA Pit Run
30 Sep 2001 3 14:05 RD 5 km Syracuse NY/USA Syracuse Festival of Races $300
16 Sep 2001 6 13:57.0 RD 5 km Providence RI/USA CVS/Pharmacy Downtown $900
09 Sep 2001 2 14:31 RD 5 km New York NY/USA Continental Airlines Broadway on Broadway $400
18 Aug 2001 1 23:55 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
11 Aug 2001 13 34:06 RD 10 km Shelburne Falls MA/USA Bridge of Flowers
09 Aug 2001 1 14:18 RD 5 km Manchester NH/USA CIGNA HealthCare Corporate $850
02 Aug 2001 11 14:55 RD 5 km Hartford CT/USA Medspan Classic
21 Jul 2001 1 24:28 RD 8 km Concord NH/USA Bill Luti $600
17 Jun 2001 1 14:41 RD 5 km New York NY/USA WABC-TV Fight Against Prostate Cancer
09 Jun 2001 2 14:03 RD 5 km Harrisburg PA/USA I O Silver Capitol $500
02 Jun 2001 1 14:35 RD 5 km Yorktown NY/USA North County News $200
27 May 2001 3 14:27 RD 5 km Lincoln RI/USA Rhody Road Race $250
20 May 2001 3 45:57 RD 15 km Far Hills NJ/USA Midland Run
18 May 2001 5 14:21 RD 5 km New Milford CT/USA New Balance Moonlight
06 May 2001 4 48:47 RD 10 mi Arlington VA/USA Microsoft-USO Defenders $300
22 Apr 2001 4 24:34 RD 5 mi Rye NY/USA Rye Derby $75
14 Apr 2001 1 1:06:32 RD Half Mara Queens NY/USA Queens
08 Apr 2001 13 47:58 RD 10 mi Washington DC/USA Nortel Networks Cherry Blossom
01 Apr 2001 4 23:07 RD 8 km Chicago IL/USA LaSalle Bank Shamrock Shuffle $550
25 Mar 2001 13 1:06:33 RD Half Mara Zapopan MEX Benito Juarez $250
02 Feb 2001 4 8:31.09 IT 3 km New York NY/USA Millrose Games- Metropolitan
03 Dec 2000 2 29:18 RD 10 km West Chester PA/USA Brian's Run $500
23 Nov 2000 5 21:56 RD 7.64 km Manchester CT/USA Manchester Road Race $1,000
19 Nov 2000 2 23:41 RD 8 km Philadelphia PA/USA Rothman Institute $250
12 Nov 2000 1 30:24 RD 10 km Madison NJ/USA Giralda Farms
28 Oct 2000 1 48:16 RD 10 mi Ocean City MD/USA Seaside $1,000
22 Oct 2000 2 23:28 XC 8 km Boston MA/USA Boston Mayor's Cup Crosscountry $300
08 Oct 2000 1 23:36.0 XC 8 km Rochester NY/USA Home Depot Crosscountry $500
01 Oct 2000 9 23:35 RD 5 mi Attleboro MA/USA Ro-Jack's Run $75
24 Sep 2000 1 19:11 RD 4 mi New York NY/USA Polo Sport/Men's Health Race to Deliver
17 Sep 2000 4 13:53 RD 5 km Providence RI/USA CVS Pharmacy Downtown $500
27 Aug 2000 1 13:54 RD 5 km Binghamton NY/USA Chris Thater Memorial $900
19 Aug 2000 1 23:55 RD 5 mi New York NY/USA New York Road Runners Club Team Championships
12 Aug 2000 1 30:58 RD 10 km Shelburne Falls MA/USA Bridge of Flowers
10 Aug 2000 2 14:16 RD 5 km Manchester NH/USA Cigna HealthCare Corporate
03 Aug 2000 8 14:23.5 RD 5 km Hartford CT/USA MedSpan Corporate Elite
15 Jul 2000 2 18:25 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $500
01 Jul 2000 1 14:13 RD 5 km Charlotte NC/USA BB&T Summer Breeze $600
18 Jun 2000 5 24:09 RD 5 mi Branford CT/USA Branford Road Race $50
04 Jun 2000 2 14:30 a RD 5 km Yorktown NY/USA North County News $300
03 Jun 2000 3 14:33 RD 5 km New York NY/USA YAI Central Park Challenge $300
28 May 2000 1 14:33 RD 5 km Lincoln RI/USA Rhody Road Race $750
21 May 2000 1 46:12 RD 15 km Far Hills NJ/USA Midland Run
19 May 2000 2 14:20 RD 5 km New Milford CT/USA New Balance Moonlight Run $300
07 May 2000 3 50:47 a RD 10 mi Philadelphia PA/USA Blue Cross Blue Shield Broad Street Run $300
06 May 2000 2 14:33 RD 5 km New York NY/USA Revlon $300
15 Apr 2000 1 14:28 RD 5 km Cherry Hill NJ/USA Cherry Blossom $300
09 Apr 2000 3 24:38 RD 5 mi Rye NY/USA Rye Derby
26 Mar 2000 5 23:36 RD 8 km Chicago IL/USA LaSalle Bank Shamrock Shuffle $200
18 Mar 2000 2 30:12 RD 10 km Holyoke MA/USA People's Bank St Patrick's Day
05 Mar 2000 5 1:05:05 RD 20 km Newark NJ/USA Newark Distance Classic
05 Dec 1999 4 30:26 RD 10 km West Chester PA/USA Brian's Run $300
25 Nov 1999 12 22:25 RD 7.64 km Manchester CT/USA Manchester Road Race
21 Nov 1999 2 23:23 RD 8 km Philadelphia PA/USA Parkway $500
14 Nov 1999 1 30:30 RD 10 km Madison NJ/USA Giralda Farms
30 Oct 1999 7 49:40 RD 10 mi Ocean City MD/USA Seaside
24 Oct 1999 2 18:57 RD 4 mi Trumbull CT/USA Great Pumpkin Classic $125
03 Oct 1999 3 14:09 RD 5 km Syracuse NY/USA Syracuse Festival of Races $300
26 Sep 1999 3 18:52 RD 4 mi New York NY/USA Polo Sport Race to Deliver $200
19 Sep 1999 12 14:27 RD 5 km Providence RI/USA Harvard Pilgrim
14 Aug 1999 2 23:53 RD 5 mi Red Bank NJ/USA George Sheehan Classic $750
04 Aug 1999 1 14:08 RD 5 km Hartford CT/USA ConnectiCare Corporate Classic $1,100
25 Jul 1999 1 19:40 RD 4 mi Middletown CT/USA Liberty Bank Middletown $500
17 Jul 1999 4 18:19 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $200
10 Jul 1999 1 23:46 RD 5 mi Lititz PA/USA Freshburst Run $400
04 Jul 1999 1 19:08 RD 4 mi Cranford NJ/USA Firecracker
20 Jun 1999 6 23:48 RD 5 mi Branford CT/USA Branford Road Race
13 Jun 1999 9 30:15 RD 10 km Middletown NY/USA Orange Classic $150
06 Jun 1999 1 14:03 a RD 5 km Yorktown NY/USA North County News $400
04 Jun 1999 1 13:57.4 RD 5 km Plainville CT/USA GE Industrial Systems Twilight $600
31 May 1999 1 14:22 RD 5 km Ridgewood NJ/USA Ridgewood Runs $250
23 May 1999 8 49:55 RD 10 mi Arlington VA/USA Colt Defenders $100
16 May 1999 2 13:48 a x RD 5 km Ferndale MD/USA Ferndale-Linthicum $850
02 May 1999 2 47:51 a RD 10 mi Philadelphia PA/USA Broad Street Run $300
01 May 1999 5 14:54 a RD 5 km New York NY/USA Revlon Run/Walk for Women
25 Apr 1999 3 29:41 RD 10 km Kingston NY/USA Kingston Classic $400
11 Apr 1999 3 23:49 RD 5 mi Rye CT/USA Rye Derby $150
06 Dec 1998 2 30:07 RD 10 km West Chester PA/USA Brian's Run $500
26 Nov 1998 3 22:03 RD 7.69 km Manchester CT/USA Manchester Road Race $1,500
22 Nov 1998 1 23:29 RD 8 km Philadelphia PA/USA Rothman Institute $500
25 Oct 1998 9 23:51 XC 8 km Boston MA/USA Boston Mayor's Cup Crosscountry
18 Oct 1998 1 1:06:04 RD Half Mara Atlantic City NJ/USA Atlantic City $500
04 Oct 1998 3 14:03 RD 5 km Syracuse NY/USA Syracuse Festival of Races $300
27 Sep 1998 1 18:57 RD 4 mi New York NY/USA Race to Deliver $500
20 Sep 1998 12 13:54 RD 5 km Providence RI/USA Harvard Pilgrim $100
14 Jun 1998 7 30:52 RD 10 km Middletown NY/USA Orange Classic $250
07 Jun 1998 11 14:09 RD 5 km Gardena CA/USA Nissan Foods Invitational Road Race
17 May 1998 3 14:33 RD 5 km Providence RI/USA Sgt Steve Shaw Memorial
15 May 1998 4 14:11 RD 5 km New Milford CT/USA Moonlight $250
02 May 1998 2 14:44 RD 5 km New York NY/USA Revlon $300
26 Apr 1998 2 23:59 RD 5 mi Rye NH/USA Rye Derby $250
04 Apr 1998 1 19:26 RD 4 mi Ringwood NJ/USA Ringwood Spring Festival
21 Mar 1998 2 30:30 RD 10 km Holyoke MA/USA People's Bank St Patrick's Day $650
20 Feb 1998 3 8:06.51 IT 3 km Boston MA/USA New Balance Invitational
31 Jan 1998 6 8:08.76 IT 3 km Boston MA/USA Terrier Classic
10 Jan 1998 1 8:09.78 IT 3 km New York NY/USA New Balance Games
31 Dec 1997 1 14:42 RD 5 km New York NY/USA Asics Runner's World Midnight Run
07 Dec 1997 3 29:54 RD 10 km West Chester PA/USA Brian's Run $400
27 Nov 1997 4 22:03 RD 7.69 km Manchester CT/USA Manchester Road Race $1,000
25 Jun 1995 2 14:22 RD 5 km Cumberland RI/USA Run for the Kids $500
17 Jun 1995 8 18:09 RD 4 mi Peoria IL/USA Steamboat Classic $350
10 Jun 1995 3 14:14 RD 5 km South Bend IN/USA Sunburst $500
21 May 1995 2 14:09 RD 5 km Far Hills NJ/USA Midland
07 May 1995 2 18:51 RD 4 mi Fairfield CT/USA Home Depot Mid May Classic $75
27 Apr 1995 7 13:51.10 OT 5 km Philadelphia PA/USA Penn Relays
23 Apr 1995 3 17:55 a x RD 4 mi Kansas City MO/USA Michael Forbes Trolley Run $800
09 Apr 1995 2 13:59 RD 5 km San Francisco CA/USA Gimme Shelter $750
18 Mar 1995 5 29:50 RD 10 km Holyoke MA/USA People's Bank/St Patrick's Day
25 Feb 1995 1 30:00 RD 10 km Plant City FL/USA Conley Buick/Strawberry Classic $100
18 Feb 1995 22 46:48 RD 15 km Tampa FL/USA Gasparilla Distance Classic
29 Jan 1995 4 1:06:28 RD Half Mara Naples FL/USA Naples Daily News $400
04 Dec 1994 4 29:52 RD 10 km West Chester PA/USA Brian's Run $300
24 Nov 1994 7 22:08 RD 7.69 km Manchester CT/USA Manchester Road Race
16 Oct 1994 4 13:55 RD 5 km Providence RI/USA Harvard Health Downtown $750
01 Oct 1994 7 29:48 RD 10 km Bowling Green KY/USA Bowling Green Classic $100
17 Sep 1994 9 30:23 a RD 10 km Northport NY/USA Great Cow Harbor Run $50
11 Sep 1994 4 29:51 RD 10 km Danbury CT/USA News-Times Connecticut Classic $300
27 Aug 1994 2 23:28 RD 8 km Maggie Valley NC/USA Maggie Valley Moonlight $600
21 Aug 1994 21 34:01 a RD 11.265 km Falmouth MA/USA Pilgrim Health Care Falmouth Road Race