Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
30 Dec 2017 |
1 |
29:56 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$720 |
|
17 Dec 2017 |
13 |
33:37 |
|
XC |
10.575 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
19 Nov 2017 |
14 |
28:29 |
|
XC |
9.39 km |
Allonnes FRA |
Cross Le Maine Libre Allonnes Sarthe |
|
|
15 Oct 2017 |
8 |
1:06:58 |
|
RD |
Half Mara |
Lisbon POR |
Rock 'n' Roll Santander Totta |
|
|
18 Jun 2017 |
4 |
46:51 |
|
RD |
15 km |
Porto POR |
Corrida de San Joao |
|
|
18 Dec 2016 |
1 |
30:21 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$785 |
|
20 Nov 2016 |
14 |
28:29 |
|
XC |
9.39 km |
Allonnes FRA |
Cross Le Maine Libre Allonnes Sarthe |
|
|
21 Aug 2016 |
123 |
2:30:52 |
|
RD |
Marathon |
Rio de Janeiro BRA |
Olympic Games |
|
|
10 Jul 2016 |
76 |
1:10:04 |
|
RD |
Half Mara |
Amsterdam NED |
European Championships |
|
|
07 Feb 2016 |
DNF |
DNF |
|
XC |
10 km |
Kastamonu TUR |
European Champion Clubs Cross Cup |
|
|
31 Dec 2015 |
1 |
30:01 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
28 Dec 2015 |
2 |
17:20 |
|
RD |
5.85 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
27 Dec 2015 |
2 |
30:31 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$660 |
|
26 Dec 2015 |
2 |
30:04 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
08 Nov 2015 |
1 |
44:41 |
|
RD |
15 km |
Porto POR |
EDP Porto- Family Race |
$270 |
|
20 Sep 2015 |
21 |
1:12:48 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
05 Jul 2015 |
7 |
30:07 |
|
RD |
10 km |
Povoa de Varzim POR |
Grande Prémio São Pedro |
$110 |
|
17 May 2015 |
2 |
1:05:21 |
|
RD |
Half Mara |
Douro POR |
Douro Vinhateiro |
|
|
26 Apr 2015 |
15 |
2:14:21 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
29 Mar 2015 |
1 |
29:07 |
|
RD |
10 km |
Matosinhos POR |
Corrido de Mar |
|
|
15 Mar 2015 |
3 |
35:46 |
|
XC |
12 km |
Almeirim POR |
Portuguese Cross Championships |
|
|
07 Mar 2015 |
2 |
11:14 |
|
XC |
4 km |
Guarda POR |
Portuguese Cross Championships |
|
|
01 Feb 2015 |
13 |
31:59 |
|
XC |
10 km |
Guadalajara ESP |
European Champion Clubs Cup Crosscountry |
|
|
11 Jan 2015 |
1 |
28:59 |
|
RD |
10 km |
Maia POR |
Portuguese Road Championships |
|
|
28 Dec 2014 |
1 |
29:48 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$915 |
|
23 Nov 2014 |
21 |
28:53 |
|
XC |
9 km |
Allonnes FRA |
Cross Le Maine Libre Allonnes Sarthe |
|
|
02 Nov 2014 |
2 |
2:13:54 |
|
RD |
Marathon |
Porto POR |
EDP Porto |
$2,315 |
|
05 Oct 2014 |
1 |
1:05:53 |
|
RD |
Half Mara |
Ovar POR |
Ciudade de Ovar |
$1,875 |
|
14 Sep 2014 |
18 |
1:10:41 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
17 Aug 2014 |
DNF |
DNF |
|
RD |
Marathon |
Zurich SUI |
European Championships |
|
|
06 Jul 2014 |
1 |
29:14 |
|
RD |
10 km |
Povoa de Varzim POR |
Grande Prémio São Pedro |
|
|
07 Jun 2014 |
10 |
29:23.47 |
|
OT |
10 km |
Skopje MKD |
European Cup |
|
|
18 May 2014 |
1 |
1:06:22 |
|
RD |
Half Mara |
Douro POR |
EDP Meia Maratona Douro Vinhateiro |
|
|
15 Mar 2014 |
2 |
10:54 |
|
XC |
4 km |
Portalegre POR |
Portuguese Cross Championships |
|
|
02 Feb 2014 |
4 |
29:21 |
|
XC |
9.85 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
12 Jan 2014 |
1 |
29:38 |
|
RD |
10 km |
Elvas POR |
Portuguese Road Championships |
|
|
28 Dec 2013 |
2 |
16:47 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
15 Dec 2013 |
1 |
29:07 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$1,030 |
|
08 Dec 2013 |
51 |
31:00 |
|
XC |
10 km |
Belgrade SER |
SPAR European Crosscountry Championships |
|
|
24 Nov 2013 |
1 |
31:31 |
|
XC |
10 km |
Amora POR |
Corta-Mato Cidade de Amora |
|
|
03 Nov 2013 |
3 |
2:13:11 |
|
RD |
Marathon |
Porto POR |
Porto City |
$1,685 |
|
06 Oct 2013 |
1 |
1:04:33 |
|
RD |
Half Mara |
Ovar POR |
Ciudade de Ovar |
$2,035 |
|
15 Sep 2013 |
21 |
1:11:11 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
12 Jun 2013 |
DNF |
DNF |
|
OT |
5 km |
Huelva ESP |
Meeting Iberoamericano de Atletismo |
|
|
08 Jun 2013 |
2 |
14:22.20 |
|
OT |
5 km |
Lisbon POR |
n/a |
|
|
25 May 2013 |
2 |
14:02.30 |
|
OT |
5 km |
Vila Real Santo Antonio POR |
European Champion Clubs Cup |
|
|
31 Dec 2012 |
5 |
30:11 |
|
RD |
10 km |
Rome ITA |
We Run Rome |
|
|
16 Dec 2012 |
1 |
29:16 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$985 |
|
28 Oct 2012 |
11 |
48:47 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
21 Oct 2012 |
1 |
30:07 |
|
RD |
10 km |
Oeiras, POR |
Corrida do Tejo |
|
|
07 Oct 2012 |
1 |
1:04:42 |
|
RD |
Half Mara |
Ovar POR |
Ciudade de Ovar |
$2,280 |
|
30 Sep 2012 |
10 |
1:04:55 |
|
RD |
Half Mara |
Lisbon POR |
Vodafone Rock 'n' Roll Portugal |
|
|
12 Aug 2012 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Olympic Games |
|
|
08 Jul 2012 |
9 |
1:04:40 |
x |
RD |
Half Mara |
Foz do Iguazu BRA |
Cataratas |
|
|
30 Jun 2012 |
8 |
28:31.16 |
|
OT |
10 km |
Helsinki FIN |
European Championships |
|
|
03 Jun 2012 |
6 |
28:36.32 |
|
OT |
10 km |
Bilbao ESP |
European Cup |
|
|
20 May 2012 |
1 |
1:05:14 |
|
RD |
Half Mara |
Douro POR |
Douro Vinhateiro |
$1,020 |
|
15 Apr 2012 |
16 |
2:12:15 |
|
RD |
Marathon |
Vienna AUT |
Vienna City |
|
|
04 Mar 2012 |
1 |
1:05:58 |
|
RD |
Half Mara |
Funchal POR |
Funchal |
|
|
22 Jan 2012 |
1 |
1:02:38 |
|
RD |
Half Mara |
Viana do Castelo POR |
Manuela Machado |
$1,295 |
|
15 Jan 2012 |
16 |
32:25 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
18 Dec 2011 |
1 |
28:34 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$980 |
|
18 Sep 2011 |
14 |
1:07:47 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
26 Jun 2011 |
5 |
45:47 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
04 Jun 2011 |
DNF |
DNF |
|
OT |
10 km |
Oslo NOR |
European Cup |
|
|
20 Feb 2011 |
9 |
37:57 |
|
XC |
12 km |
Felgueiras POR |
Portuguese Championships |
|
|
06 Feb 2011 |
6 |
30:35 |
|
XC |
11.3 km |
Casar de Cáceres ESP |
Gran Premio Cáceres de Campo a Través |
|
|
23 Jan 2011 |
9 |
33:08 |
|
XC |
10.796 km |
Elgoibar ESP |
Cross Internacional Juan Muguerza |
|
|
08 Jan 2011 |
13 |
14:03 |
|
XC |
4 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
28 Dec 2010 |
3 |
17:07 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
26 Dec 2010 |
1 |
29:17 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$985 |
|
12 Dec 2010 |
8 |
29:32 |
|
XC |
9.87 km |
Albufeira POR |
SPAR European Cross Championships |
|
|
21 Nov 2010 |
18 |
32:05 |
|
XC |
10 km |
Soria ESP |
Cross Internacional de Soria |
|
|
13 Nov 2010 |
6 |
29:25 |
|
XC |
9 km |
Lisbon POR |
Finbanco Cross Internacional de Oeiras |
$135 |
|
07 Nov 2010 |
19 |
26:13 |
|
XC |
8.925 km |
Atapuerca ESP |
Cross de Atapuerca |
|
|
24 Oct 2010 |
1 |
29:13 |
|
RD |
10 km |
Alges POR |
Corrida de Tejo |
|
|
17 Oct 2010 |
3 |
1:02:55 |
a x |
RD |
Half Mara |
Torres Vedras POR |
European Champion Clubs Cup Road Race |
|
|
10 Oct 2010 |
7 |
1:03:00 |
|
RD |
Half Mara |
Porto POR |
SportZone |
$420 |
|
26 Sep 2010 |
7 |
1:04:42 |
|
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
27 Jul 2010 |
DNF |
DNF |
|
OT |
10 km |
Barcelona ESP |
European Championships |
|
|
19 Jun 2010 |
1 |
13:48.87 |
|
OT |
5 km |
Budapest HUN |
European Team Championships- First League |
|
|
05 Jun 2010 |
4 |
28:17.39 |
|
OT |
10 km |
Marseille FRA |
European Cup |
|
|
30 May 2010 |
1 |
8:03.30 |
|
OT |
3 km |
Vila Real de Sant Antonio POR |
European Champion Clubs Cup- Group A |
|
|
29 May 2010 |
2 |
13:47.02 |
|
OT |
5 km |
Vila Real de Sant Antonio POR |
European Champion Clubs Cup- Group A |
|
|
16 May 2010 |
4 |
28:50 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
14 Feb 2010 |
5 |
33:26 |
|
XC |
11.3 km |
Montehermoso ESP |
Gran Premio Cáceres de Campo a Través |
|
|
07 Feb 2010 |
15 |
33:22 |
|
XC |
10 km |
Bilbao ESP |
European Champion Clubs Cup Crosscountry |
|
|
28 Dec 2009 |
1 |
16:40 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
27 Dec 2009 |
1 |
29:53 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$1,650 |
|
18 Oct 2009 |
8 |
1:04:34 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
05 Oct 2009 |
1 |
1:05:35 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
$2,550 |
|
04 Oct 2009 |
6 |
1:03:33 |
|
RD |
Half Mara |
Lisbon POR |
Portugal |
$290 |
|
05 Sep 2009 |
15 |
1:02:42 |
|
RD |
Half Mara |
Lille FRA |
Lille Métropole |
|
|
17 Aug 2009 |
23 |
28:51.40 |
|
OT |
10 km |
Berlin GER |
IAAF World Championships |
|
|
25 Jul 2009 |
1 |
14:03.16 |
|
OT |
5 km |
Seixal POR |
Portuguese Championships |
|
|
28 Jun 2009 |
4 |
44:25 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
20 Jun 2009 |
5 |
14:08.66 |
|
OT |
5 km |
Leiria POR |
SPAR European Team Championships |
|
|
06 Jun 2009 |
2 |
28:01.63 |
|
OT |
10 km |
Ribeira Brava POR |
European Cup |
|
|
31 May 2009 |
1 |
8:04.75 |
|
OT |
3 km |
Castellón ESP |
European Champions Clubs Cup |
|
|
24 May 2009 |
5 |
1:02:36 |
x |
RD |
Half Mara |
Peso da Régua POR |
Douro Valley |
|
|
03 May 2009 |
4 |
29:35 |
|
RD |
10 km |
Edinburgh SCO |
BUPA Great Edinburgh Run |
|
|
05 Apr 2009 |
1 |
28:45 |
|
RD |
10 km |
Dublin IRL |
Great Ireland Run |
|
|
28 Mar 2009 |
DNF |
DNF |
|
XC |
12 km |
Amman JOR |
IAAF World Crosscountry Championships |
|
|
15 Mar 2009 |
1 |
36:50 |
|
XC |
12 km |
Castelo Branco POR |
Portuguese Crosscountry Championships |
|
|
07 Feb 2009 |
5 |
7:55.84 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
01 Feb 2009 |
8 |
32:39 |
|
XC |
10 km |
Üsküdar TUR |
European Champion Clubs Crosscountry Cup |
|
|
18 Jan 2009 |
1 |
44:31 |
|
RD |
15 km |
Mirandela POR |
Portuguese Road Championships |
|
|
28 Dec 2008 |
1 |
29:31 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
|
|
28 Dec 2008 |
3 |
16:48 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
27 Dec 2008 |
1 |
28:52 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
14 Dec 2008 |
8 |
31:26 |
|
XC |
10 km |
Brussels BEL |
SPAR European Championships |
|
|
15 Nov 2008 |
2 |
27:27 |
|
XC |
9 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
25 Oct 2008 |
1 |
1:04:34 |
|
RD |
Half Mara |
Almeirim POR |
Men's European Clubs Cup |
|
|
05 Oct 2008 |
9 |
1:03:33 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
21 Sep 2008 |
5 |
1:04:57 |
|
RD |
Half Mara |
Vila Nova de Gaia POR |
SportZone |
|
|
10 Sep 2008 |
5 |
13:38.00 |
|
OT |
5 km |
Rovereto ITA |
Palio della Quercia |
|
|
07 Sep 2008 |
10 |
7:55.35 |
|
OT |
3 km |
Rieti ITA |
Rieti |
|
|
17 Aug 2008 |
34 |
29:09.03 |
|
OT |
10 km |
Beijing CHN |
Olympic Games |
|
|
19 Jul 2008 |
DNF |
DNF |
|
OT |
5 km |
Barcelona ESP |
Meeting Internacional Ciutat de Barcelona |
|
|
12 Jul 2008 |
6 |
28:05.78 |
|
OT |
10 km |
Vigo ESP |
Spanish Championships |
|
|
28 Jun 2008 |
1 |
28:37.39 |
|
OT |
10 km |
Lisbon POR |
Portuguese Championships |
|
|
21 Jun 2008 |
2 |
14:19.12 |
|
OT |
5 km |
Leiria POR |
European Cup- First League Group A |
|
|
10 Jun 2008 |
1 |
13:48.33 |
|
OT |
5 km |
Lisbon POR |
Meeting de Lisboa |
|
|
29 May 2008 |
DNF |
DNF |
|
OT |
5 km |
Belgrade SER |
Artur Takac Memorial |
|
|
12 Apr 2008 |
DNF |
DNF |
|
OT |
10 km |
Istanbul TUR |
European Cup |
|
|
09 Feb 2008 |
9 |
7:45.61 |
|
IT |
3 km |
Valencia ESP |
Reunion Internacional Atletismo |
|
|
02 Feb 2008 |
4 |
29:20 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
30 Dec 2007 |
3 |
30:34 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
|
|
28 Dec 2007 |
6 |
17:24 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
09 Dec 2007 |
34 |
32:54 |
|
XC |
10.7 km |
Toro ESP |
SPAR European Crosscountry Championships |
|
|
11 Nov 2007 |
7 |
27:02 |
|
XC |
9 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
04 Nov 2007 |
4 |
24:38 |
|
XC |
8.9 km |
Atapuerca ESP |
Cross Internacional de Atapuerca |
|
|
28 Oct 2007 |
6 |
1:04:35 |
|
RD |
Half Mara |
Moita POR |
European Clubs Cup |
|
|
21 Oct 2007 |
1 |
29:05 |
|
RD |
10 km |
Oeiras POR |
Corrida de Tejo |
|
|
30 Sep 2007 |
34 |
1:09:51 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
23 Sep 2007 |
16 |
1:10:05 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
15 Jul 2007 |
11 |
8:07.19 |
|
OT |
3 km |
Sheffield ENG |
Norwich Union British Grand Prix |
|
|
10 Jul 2007 |
DNF |
DNF |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
|
|
27 Jun 2007 |
19 |
14:00.36 |
|
OT |
5 km |
Ostrava CZE |
Golden Spike |
|
|
24 Jun 2007 |
4 |
8:08.98 |
|
OT |
3 km |
Milan ITA |
European Cup 1st League- Group B |
|
|
23 Jun 2007 |
3 |
14:12.22 |
|
OT |
5 km |
Milan ITA |
European Cup 1st League- Group B |
|
|
02 Jun 2007 |
14 |
28:33.84 |
|
OT |
10 km |
Neerpelt BEL |
Nacht van de Euregio |
|
|
27 May 2007 |
1 |
8:02.72 |
|
OT |
3 km |
Albuferia POR |
European Champion Clubs Cup- Group A |
|
|
20 May 2007 |
6 |
28:50 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester |
|
|
15 Apr 2007 |
6 |
1:05:22 |
|
RD |
Half Mara |
Cáceres ESP |
Cáceres |
|
|
07 Apr 2007 |
5 |
28:56.66 |
|
OT |
10 km |
Ferrara ITA |
European Cup |
|
|
24 Mar 2007 |
DNF |
DNF |
|
XC |
12 km |
Mombasa KEN |
IAAF World Crosscountry Championships |
|
|
11 Mar 2007 |
1 |
38:19 |
|
XC |
12 km |
Campo Maior POR |
Portuguese Crosscountry Championships |
|
|
20 Feb 2007 |
9 |
7:55.62 |
|
IT |
3 km |
Stockholm SWE |
GE Galan |
|
|
17 Feb 2007 |
5 |
7:59.73 |
|
IT |
3 km |
Birmingham ENG |
Norwich Union Indoor Grand Prix |
|
|
13 Jan 2007 |
11 |
13:00 |
|
XC |
4 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
31 Dec 2006 |
6 |
29:04 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestro Vallecana |
|
|
31 Dec 2006 |
3 |
29:18 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$1,120 |
|
28 Dec 2006 |
5 |
16:32 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
10 Dec 2006 |
5 |
28:17 |
|
XC |
10 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships |
|
|
19 Nov 2006 |
2 |
27:08 |
|
XC |
9.375 km |
Allones FRA |
Cross National le Maine Libre |
|
|
11 Nov 2006 |
4 |
27:02 |
|
XC |
9 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
29 Oct 2006 |
8 |
1:04:59 |
|
RD |
Half Mara |
Algarve POR |
European Clubs Cup |
|
|
05 Oct 2006 |
6 |
1:05:37 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
01 Jul 2006 |
1 |
13:31.13 |
|
OT |
5 km |
Gijon ESP |
n/a |
|
|
18 Jun 2006 |
1 |
8:09.74 |
|
OT |
3 km |
Thessaloniki GRE |
European Cup First League Group B |
|
|
10 Jun 2006 |
4 |
13:49.51 |
|
OT |
5 km |
Aviles ESP |
Meeting Ciudad de Aviles |
|
|
28 May 2006 |
1 |
7:55.69 |
|
OT |
3 km |
Valencia ESP |
European Champion Clubs Cup |
|
|
01 Apr 2006 |
85 |
11:58 |
|
XC |
4 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
05 Mar 2006 |
1 |
12:24 |
|
XC |
4 km |
Vagos POR |
Portuguese Championships |
|
|
11 Feb 2006 |
7 |
7:50.97 |
|
IT |
3 km |
Valencia ESP |
Reunion Internacional de Atletismo |
|
|
29 Jan 2006 |
6 |
29:14 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
16 Jan 2006 |
2 |
25:57 |
|
RD |
8.5 km |
Jaen ESP |
Carrera Urbana Noche de San Antón |
|
|
31 Dec 2005 |
3 |
28:07 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestro Vallecana |
|
|
31 Dec 2005 |
1 |
29:14 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$2,550 |
|
28 Dec 2005 |
4 |
16:38 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
11 Dec 2005 |
44 |
28:31 |
|
XC |
9.84 km |
Tilburg NED |
European Cross Championships |
|
|
27 Nov 2005 |
3 |
31:42 |
|
XC |
9.6 km |
Torres Vedras POR |
Torres Vedras International |
|
|
20 Nov 2005 |
3 |
27:05 |
|
XC |
9.38 km |
Allones FRA |
Cross Allones |
|
|
19 Nov 2005 |
3 |
27:05 |
|
XC |
8.5 km |
Allones FRA |
Cross National le Maine Libre |
|
|
05 Oct 2005 |
1 |
1:04:04 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
23 Jul 2005 |
1 |
14:39.97 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
08 Jul 2005 |
10 |
8:02.37 |
|
OT |
3 km |
Sotteville FRA |
National Meeting |
|
|
19 Jun 2005 |
1 |
8:10.26 |
|
OT |
3 km |
Leiria POR |
European Cup First League Group B |
|
|
10 Jun 2005 |
3 |
13:49.71 |
|
OT |
5 km |
Lisbon POR |
Meeting de Lisboa |
|
|
05 Jun 2005 |
1 |
7:59.11 |
|
OT |
3 km |
Leiria POR |
n/a |
|
|
01 Jun 2005 |
8 |
13:50.54 |
|
OT |
5 km |
Milan ITA |
Grand Prix Regione Lombardia |
|
|
29 May 2005 |
1 |
8:10.67 |
|
OT |
3 km |
Lagos POR |
European Champion Clubs Cup |
|
|
13 May 2005 |
17 |
8:06.67 |
|
OT |
3 km |
Doha QAT |
Qatar Athletic Super Grand Prix |
|
|
19 Mar 2005 |
71 |
12:42 |
|
XC |
4.2 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
19 Feb 2005 |
4 |
11:56 |
|
XC |
4 km |
Santa Maria da Feira POR |
Portuguese Championships |
|
|
16 Jan 2005 |
19 |
28:56 |
|
RD |
8.5 km |
Jaén ESP |
Carrera Urbana Noche de San Anton |
|
|
31 Dec 2004 |
7 |
29:22.5 |
|
RD |
10 km |
Bolzano ITA |
San Silvestro Boclassic |
|
|
28 Dec 2004 |
6 |
16:32 |
|
RD |
6 km |
Funchal POR |
São Silvestre do Funchal |
|
|
06 Aug 2004 |
10 |
14:32.85 |
|
OT |
5 km |
Huelva ESP |
Ibero-American Games |
|
|
20 Jun 2004 |
1 |
7:46.41 |
|
OT |
3 km |
Istanbul TUR |
European Cup First League- Group B |
|
|
19 Jun 2004 |
4 |
14:17.27 |
|
OT |
5 km |
Istanbul TUR |
European Cup First League- Group B |
|
|
11 Jun 2004 |
14 |
13:19.20 |
|
OT |
5 km |
Bergen NOR |
Bergen Bislett Games |
|
|
06 Jun 2004 |
1 |
7:56.16 |
|
OT |
3 km |
Lisbon POR |
Portuguese Club Championships- First Division |
|
|
30 May 2004 |
1 |
7:51.33 |
|
OT |
3 km |
Moscow RUS |
European Champions Club Cup Group A |
|
|
14 May 2004 |
10 |
7:50.27 |
|
OT |
3 km |
Doha QAT |
Qatar Athletic Super Grand Prix |
|
|
20 Mar 2004 |
66 |
12:33 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
06 Mar 2004 |
2 |
7:57.08 |
|
IT |
3 km |
Budapest HUN |
IAAF World Indoor Championships |
$20,000 |
|
05 Mar 2004 |
2 |
7:52.14 |
|
IT |
3 km |
Budapest HUN |
IAAF World Indoor Championships- Heat 1 |
|
|
12 Feb 2004 |
2 |
7:43.57 |
|
IT |
3 km |
Stockholm SWE |
GE Galan |
|
|
08 Feb 2004 |
1 |
7:47.80 |
|
IT |
3 km |
Ghent BEL |
KBC Flanders Indoor |
|
|
01 Feb 2004 |
1 |
7:52.94 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
16 Jan 2004 |
1 |
25:48 |
|
RD |
9 km |
Jaén ESP |
Carrera Urbana Noche de San Antón |
|
|
11 Jan 2004 |
16 |
33:56 |
|
XC |
10.725 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
31 Dec 2003 |
2 |
28:34 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestro Vallecana |
|
|
20 Jul 2003 |
DNF |
DNF |
|
OT |
5 km |
Bydgoszcz POL |
European U23 Championships |
|
|
22 Jun 2003 |
1 |
7:57.75 |
|
OT |
3 km |
Velenje SLO |
European Cup First League- Group B |
|
|
25 May 2003 |
1 |
7:54.27 |
|
OT |
3 km |
Belgrade SER |
European Champion Clubs Cup- Group B |
|
|
29 Mar 2003 |
77 |
12:15 |
|
XC |
4 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
|
|
23 Feb 2003 |
1 |
8:05.99 |
|
IT |
3 km |
Espinho POR |
Portuguese Championships |
|
|
18 Feb 2003 |
1 |
7:42.55 |
|
IT |
3 km |
Stockholm SWE |
GE Galan |
|
|
11 Jan 2003 |
11 |
25:26 |
|
XC |
8 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
31 Dec 2002 |
4 |
29:01 |
|
RD |
10 km |
Amadora POR |
Sao Silvestre da Amadora |
|
|
28 Dec 2002 |
1 |
18:17 |
|
XC |
6.5 km |
Funchal POR |
Cross de Funchal |
|
|
23 Nov 2002 |
14 |
14:40 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Chiba Ekiden- Leg 2 |
|
|
10 Nov 2002 |
6 |
30:15 |
|
XC |
10 km |
Amora POR |
Corta Mato Cidade de Amora |
|
|
23 Jun 2002 |
1 |
7:51.28 |
|
OT |
3 km |
Seville ESP |
European Cup First League Group B |
|
|
09 Jun 2002 |
1 |
7:55.71 |
|
OT |
3 km |
Lisbon POR |
Portuguese Club Championships |
|
|
06 Feb 2002 |
2 |
7:40.92 |
|
IT |
3 km |
Stockholm SWE |
GE Galan |
|
|
06 Jan 2002 |
11 |
32:37 |
|
XC |
10.8 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 2001 |
1 |
32:42 |
|
RD |
11 km |
Amadora POR |
Corrida São Silvestre da Amadora |
|
|
28 Dec 2001 |
1 |
18:20 |
|
RD |
6.5 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
16 Dec 2001 |
10 |
32:00.0 |
|
XC |
10.45 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
11 Nov 2001 |
9 |
30:36 |
|
RD |
10 km |
Amora POR |
Corta Mato Cidade de Amora |
|
|
24 Jun 2001 |
1 |
7:55.52 |
|
OT |
3 km |
Vaasa FIN |
European Cup First League Group A |
|
|
17 Jun 2001 |
10 |
13:36.56 |
|
OT |
5 km |
Nürnberg GER |
International Quelle Leichtathletikfest |
|
|
24 Apr 2001 |
2 |
23:02 |
|
RD |
8 km |
Cartaxo POR |
Grande Prémio Rui Silva |
|
|
04 Feb 2001 |
4 |
7:39.52 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
31 Dec 2000 |
9 |
33:47 |
|
RD |
11.3 km |
Amadora POR |
Sao Silvestre da Amadora |
|
|
28 Dec 2000 |
1 |
18:22 |
|
RD |
6.5 km |
Funchal POR |
São Silvestre do Funchal |
|
|
17 Dec 2000 |
4 |
30:11 |
|
XC |
10 km |
Venta de Banos ESP |
Venta de Banos |
|
|
10 Dec 2000 |
4 |
19:10 |
|
XC |
6.14 km |
Malmö SWE |
SPAR European Junior Crosscountry Championships |
|
|