Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
09 Aug 2010 |
20 |
45:56 |
|
RD |
10 km |
Stellenbosch RSA |
Totalsports Ladies Race |
|
|
15 Oct 2006 |
18 |
1:24:22 |
|
RD |
Half Mara |
New Delhi IND |
Hutch New Delhi |
|
|
07 Oct 2006 |
1 |
1:22:30 |
a |
RD |
Half Mara |
Bredasdorp RSA |
Caltex Foot of Africa |
|
|
20 Nov 2004 |
3 |
1:24:40 |
|
RD |
Half Mara |
Lagos NGR |
AFN/MTN Lagos International |
|
|
12 Jun 2004 |
2 |
34:49 |
|
RD |
10 km |
Green Bay WI/USA |
Bellin Run |
|
|
07 Mar 2004 |
DNF |
DNF |
|
RD |
Marathon |
Los Angeles CA/USA |
City of Los Angeles |
|
|
29 Feb 2004 |
14 |
34:05 |
|
RD |
10 km |
San Juan PUR |
World's Best |
|
|
18 Feb 2004 |
DNF |
DNF |
|
RD |
10 km |
Stellenbosch RSA |
Gino's Nite Race |
|
|
28 Jan 2004 |
1 |
34:46 |
|
RD |
10 km |
Bellville RSA |
Transbet |
|
|
18 Jan 2004 |
1 |
1:19:04 |
|
RD |
Half Mara |
Cape Town RSA |
Cape Point |
|
|
20 Dec 2003 |
1 |
35:24 |
|
RD |
10 km |
Onrus RSA |
Superspar Onrus |
|
|
07 Sep 2003 |
8 |
16:17.4 |
|
RD |
5 km |
Providence RI/USA |
CVS Pharmacy Downtown |
|
|
26 Jul 2003 |
1 |
1:15:15 |
|
RD |
Half Mara |
Namakgale RSA |
Vodacom Phosphate |
|
|
20 Jul 2003 |
2 |
1:14:28 |
a |
RD |
Half Mara |
Johannesburg RSA |
Blue IQ Johannesburg City Challenge |
$9,770 |
|
05 Jul 2003 |
1 |
51:49 |
|
RD |
15 km |
Eerste River RSA |
Eerste River |
|
|
21 Jun 2003 |
1 |
48:14 |
|
RD |
14.1 km |
Mamre RSA |
Atlantis |
|
|
21 Apr 2003 |
DNF |
DNF |
a |
RD |
Marathon |
Boston MA/USA |
BAA Boston |
|
|
23 Feb 2003 |
6 |
33:24.2 |
|
RD |
10 km |
San Juan PUR |
World's Best |
$3,000 |
|
02 Feb 2003 |
3 |
32:17 |
a |
RD |
10 km |
Kuta INA |
Bali Solidarity Run |
$3,000 |
|
23 Nov 2002 |
1 |
32:34 |
|
RD |
10 km |
Kraaifontein RSA |
Footgear |
|
|
09 Nov 2002 |
1 |
1:15:43 |
|
RD |
Half Mara |
Melkbos Strand RSA |
Atlantic Beach |
|
|
06 Oct 2002 |
7 |
1:11:36 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$250 |
|
22 Sep 2002 |
2 |
32:40 |
|
RD |
10 km |
London ENG |
Run London |
|
|
15 Sep 2002 |
2 |
15:23.8 |
|
RD |
5 km |
Providence RI/USA |
CVS Pharmacy Downtown |
$3,000 |
|
01 Sep 2002 |
7 |
1:13:10 |
|
RD |
Half Mara |
Virginia Beach VA/USA |
Rock 'N' Roll |
$1,000 |
|
09 Aug 2002 |
1 |
32:51 |
|
RD |
10 km |
Bellville RSA |
Avon Women's |
$480 |
|
27 Jul 2002 |
1 |
1:16:20 |
|
RD |
Half Mara |
Namakgale RSA |
Vodacom Phosphate |
|
|
07 Jul 2002 |
10 |
1:11:51 |
|
RD |
Half Mara |
Sapporo JPN |
Sapporo |
|
|
16 Jun 2002 |
3 |
32:36.15 |
|
OT |
10 km |
Manchester ENG |
Aqua-Pura Commonwealth Trials |
|
|
08 Jun 2002 |
1 |
33:02 |
|
RD |
10 km |
Green Bay WI/USA |
Bellin Run |
|
|
23 Mar 2002 |
DNF |
DNF |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail Run |
|
|
14 Mar 2002 |
1 |
33:25 |
|
RD |
10 km |
Stellenbosch RSA |
Gino's Night Run |
|
|
10 Mar 2002 |
1 |
1:11:54 |
|
RD |
Half Mara |
Sendai JPN |
Sendai |
|
|
24 Feb 2002 |
1 |
32:23 |
|
RD |
10 km |
Pinelands RSA |
Good Hope FM Cape Town |
|
|
17 Feb 2002 |
3 |
32:31 |
|
RD |
10 km |
San Juan PUR |
World's Best |
$8,000 |
|
30 Jan 2002 |
1 |
36:22 |
x |
RD |
10 km |
Strand RSA |
Somerset Mall |
|
|
08 Dec 2001 |
1 |
34:40 |
|
RD |
10 km |
Belle-Mare MRI |
Belle-Mare |
|
|
02 Dec 2001 |
1 |
2:32:53 |
|
RD |
Marathon |
Mazatlán MEX |
Gran Pacífico |
|
|
25 Nov 2001 |
1 |
32:59 |
|
RD |
10 km |
Cape Town RSA |
Spar Women's Challenge |
$190 |
|
17 Nov 2001 |
1 |
33:34 |
|
RD |
10 km |
Port Elizabeth RSA |
Agfa Malabar |
|
|
04 Nov 2001 |
10 |
2:31:43 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
$1,000 |
|
14 Oct 2001 |
2 |
31:13 |
|
RD |
10 km |
Budapest HUN |
Avon Running Global Women's Championship |
$10,000 |
|
07 Oct 2001 |
6 |
1:08:56 |
|
RD |
Half Mara |
Bristol ENG |
IAAF World Championships |
$3,000 |
|
24 Sep 2001 |
1 |
1:22:18 |
|
RD |
Half Mara |
Stellenbosch RSA |
Jonkershoek |
|
|
09 Sep 2001 |
1 |
33:43 |
|
RD |
10 km |
Vanderbijlpark RSA |
South African Championships |
$1,780 |
|
02 Sep 2001 |
1 |
2:44:01 |
|
RD |
Marathon |
Cape Town RSA |
Peninsula |
$60 |
|
12 Aug 2001 |
3 |
36:54 |
a |
RD |
11.265 km |
Falmouth MA/USA |
SBLI Falmouth Road Race |
$2,000 |
|
04 Aug 2001 |
3 |
32:19 |
a |
RD |
10 km |
Cape Elizabeth ME/USA |
Peoples Beach to Beacon |
$3,000 |
|
28 Jul 2001 |
1 |
1:12:25 |
|
RD |
Half Mara |
Namakgale RSA |
Vodacom Phosphate |
|
|
08 Jul 2001 |
2 |
48:11 |
|
RD |
15 km |
Utica NY/USA |
Utica Boilermaker |
$3,500 |
|
04 Jul 2001 |
3 |
31:52 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
$3,000 |
|
17 Jun 2001 |
9 |
32:02.37 |
|
OT |
10 km |
Villeneuve d'Ascq FRA |
Meeting des Geants Du Nord |
|
|
09 Jun 2001 |
1 |
32:31 |
|
RD |
10 km |
Green Bay WI/USA |
Bellin Run |
|
|
19 May 2001 |
1 |
26:29 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
06 May 2001 |
1 |
39:23 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$7,000 |
|
29 Apr 2001 |
2 |
32:00 |
|
RD |
10 km |
Cleveland OH/USA |
CVS Cleveland |
$1,000 |
|
14 Apr 2001 |
1 |
32:07 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
$5,000 |
|
08 Apr 2001 |
1 |
52:16 |
|
RD |
10 mi |
Washington DC/USA |
Nortel Networks Cherry Blossom |
$5,000 |
|
01 Apr 2001 |
7 |
1:08:50 |
a x |
RD |
Half Mara |
Lisbon POR |
EDP Lisboa |
|
|
14 Mar 2001 |
1 |
34:20 |
|
RD |
10 km |
Stellenbosch RSA |
Gino's |
|
|
11 Mar 2001 |
1 |
1:10:12 |
|
RD |
Half Mara |
Sendai JPN |
Sendai |
|
|
02 Mar 2001 |
1 |
32:56.29 |
|
OT |
10 km |
Durban RSA |
South African Championships |
|
|
18 Feb 2001 |
2 |
31:39 |
|
RD |
10 km |
San Juan PUR |
World's Best |
$12,000 |
|
03 Feb 2001 |
1 |
31:56 |
|
RD |
10 km |
Bellville RSA |
The Wall |
|
|
06 Jan 2001 |
1 |
1:09:42 |
a |
RD |
Half Mara |
Miyazaki JPN |
Miyazaki |
|
|
02 Dec 2000 |
5 |
15:07.6 |
|
RD |
4.78 km |
Geneva SUI |
Course de l'Escalade |
|
|
22 Oct 2000 |
4 |
2:31:59 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Bank Chicago |
$22,000 |
|
14 Oct 2000 |
1 |
32:36 |
|
RD |
10 km |
Port Elizabeth RSA |
Old Mutual ASA |
|
|
30 Sep 2000 |
8 |
31:14.70 |
|
OT |
10 km |
Sydney AUS |
Olympic Games |
|
|
27 Sep 2000 |
7 |
32:35.32 |
|
OT |
10 km |
Sydney AUS |
Olympic Games- Heat 2 |
|
|
01 Sep 2000 |
6 |
15:12.86 |
|
OT |
5 km |
Berlin GER |
ISTAF Meeting |
$1,000 |
|
05 Aug 2000 |
6 |
14:57.48 |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
01 Aug 2000 |
13 |
14:58.86 |
|
OT |
5 km |
Stockholm SWE |
DN Galan Meeting |
|
|
22 Jul 2000 |
1 |
31:41.1 |
|
OT |
10 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
02 Jul 2000 |
2 |
1:09:53 |
|
RD |
Half Mara |
Sapporo JPN |
Sapporo |
|
|
10 Jun 2000 |
1 |
32:33 |
|
RD |
10 km |
Green Bay WI/USA |
Bellin Run |
|
|
04 Jun 2000 |
2 |
31:28 |
|
RD |
10 km |
Tilburg NED |
Tilburg |
|
|
14 May 2000 |
1 |
25:35 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
17 Apr 2000 |
10 |
2:32:09 |
a |
RD |
Marathon |
Boston MA/USA |
BAA Boston |
$4,200 |
|
12 Mar 2000 |
1 |
1:09:04 |
|
RD |
Half Mara |
Sendai JPN |
Sendai |
|
|
03 Mar 2000 |
1 |
31:47.32 |
|
OT |
10 km |
Stellenbosch RSA |
South African Championships |
|
|
20 Feb 2000 |
1 |
1:21:37 |
|
RD |
Half Mara |
Cape Town RSA |
Milkwood |
|
|
10 Jan 2000 |
1 |
1:07:33 |
|
RD |
Half Mara |
Tokyo JPN |
Tokyo |
|
|
16 Dec 1999 |
1 |
32:50 |
|
RD |
10 km |
Cape Town RSA |
De la Rey |
|
|
04 Dec 1999 |
2 |
15:05.2 |
|
RD |
4.78 km |
Geneva SUI |
Course de l'Escalade |
|
|
27 Nov 1999 |
1 |
32:01 |
|
RD |
10 km |
Port Elizabeth RSA |
South African Championships |
$815 |
|
24 Oct 1999 |
3 |
2:27:17 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Banks Chicago |
$35,000 |
|
03 Oct 1999 |
7 |
1:10:20 |
|
RD |
Half Mara |
Palermo ITA |
IAAF World Championships |
|
|
19 Sep 1999 |
1 |
1:10:56 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
|
|
15 Sep 1999 |
2 |
15:42.76 |
|
OT |
5 km |
Johannesburg RSA |
All Africa Games |
|
|
04 Sep 1999 |
1 |
15:17 |
|
RD |
5 km |
Stellenbosch RSA |
Old Mutual Victory Race |
|
|
22 Aug 1999 |
1 |
50:39 |
|
RD |
15 km |
Bloubergstrand RSA |
Western Provincial Championships |
|
|
08 Aug 1999 |
1 |
1:10:15 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
$3,210 |
|
31 Jul 1999 |
1 |
1:12:19 |
|
RD |
Half Mara |
Namakgale RSA |
Phosphate |
|
|
04 Jul 1999 |
1 |
31:34 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
$25,000 |
|
20 Jun 1999 |
1 |
25:48 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
12 Jun 1999 |
2 |
32:05 |
|
RD |
10 km |
Green Bay WI/USA |
Bellin Run |
|
|
31 May 1999 |
7 |
33:16 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
$1,000 |
|
22 May 1999 |
6 |
32:29 |
|
RD |
10 km |
New York NY/USA |
Avon Running New York Mini Marathon |
$2,000 |
|
16 May 1999 |
2 |
38:39 |
a |
RD |
12 km |
San Francisco CA/USA |
San Francisco Examiner Bay to Breakers |
$5,000 |
|
27 Apr 1999 |
1 |
32:55 |
|
RD |
10 km |
Stellenbosch RSA |
Matchpoint |
|
|
18 Apr 1999 |
5 |
2:27:18 |
|
RD |
Marathon |
London ENG |
London |
$15,500 |
|
14 Mar 1999 |
1 |
1:07:57 |
|
RD |
Half Mara |
Kyoto JPN |
Kyoto City |
|
|
05 Mar 1999 |
1 |
32:15.25 |
|
OT |
10 km |
Durban RSA |
South African Championships |
|
|
30 Jan 1999 |
1 |
31:43 |
|
RD |
10 km |
Bellville RSA |
Louis Leipoldt Hospital The Wall |
|
|
15 Jan 1999 |
1 |
1:06:44 |
|
RD |
Half Mara |
Tokyo JPN |
Tokyo |
|
|
15 Dec 1998 |
1 |
33:13 |
|
RD |
10 km |
Cape Town RSA |
Sundowner |
|
|
06 Dec 1998 |
2 |
15:00 |
|
RD |
4.78 km |
Geneva SUI |
Course de L'Escalade |
|
|
28 Nov 1998 |
1 |
31:40 |
|
RD |
10 km |
Port Elizabeth RSA |
South African Championships |
$880 |
|
08 Nov 1998 |
1 |
32:14 |
|
RD |
10 km |
Cape Town RSA |
Truworth Ladies Race |
|
|
24 Oct 1998 |
1 |
1:18:02 |
|
RD |
Half Mara |
Stellenbosch RSA |
Jonkershoek |
|
|
11 Oct 1998 |
3 |
2:27:20 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Banks Chicago |
$30,000 |
|
27 Sep 1998 |
2 |
1:08:32 |
|
RD |
Half Mara |
Uster SUI |
IAAF World Championships |
$20,000 |
|
13 Sep 1998 |
1 |
1:11:37 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
|
|
04 Sep 1998 |
1 |
15:24 |
|
RD |
5 km |
Stellenbosch RSA |
Old Mutual Victory Race |
|
|
10 Aug 1998 |
1 |
32:19 |
|
RD |
10 km |
George RSA |
George Road Race |
|
|
01 Aug 1998 |
1 |
1:20:00 |
|
RD |
Half Mara |
Clanwilliam RSA |
Rooibos |
|
|
04 Apr 1998 |
1 |
32:46 |
a |
RD |
10 km |
Charleston SC/USA |
Cooper River Bridge Run |
$5,000 |
|
08 Mar 1998 |
1 |
1:07:29 |
|
RD |
Half Mara |
Kyoto JPN |
Kyoto City |
|
|
22 Feb 1998 |
1 |
32:12 |
|
RD |
10 km |
Pinelands RSA |
Old Mutual Cape Town |
|
|
31 Jan 1998 |
1 |
32:06 |
|
RD |
10 km |
Bellville RSA |
Sentra/The Wall |
|
|
17 Jan 1998 |
1 |
52:32 |
|
RD |
15 km |
Capetown RSA |
Hohenort |
|
|
30 Nov 1997 |
5 |
2:31:00 |
|
RD |
Marathon |
Tokyo JPN |
Tokyo International Women's |
|
|
15 Nov 1997 |
1 |
51:36 |
|
RD |
15 km |
Melkbosstrand RSA |
Melkbosstrand |
|
|
04 Oct 1997 |
DNF |
DNF |
|
RD |
Half Mara |
Kosice SVK |
IAAF World Championships |
|
|
24 Sep 1997 |
1 |
15:13 |
|
RD |
5 km |
n/a RSA |
Old Mutual Victory Race |
|
|
20 Sep 1997 |
1 |
49:20 |
|
RD |
15 km |
Bloubergstrand RSA |
Western Provincial Championships |
|
|
13 Sep 1997 |
1 |
32:21 |
|
RD |
10 km |
Cape Town RSA |
Harbour |
|
|
30 Aug 1997 |
1? |
22:03 |
|
RL |
6.7 km |
Cape Town RSA |
Interuniversity Relay |
|
|
05 Aug 1997 |
17 |
33:05.82 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Final |
|
|
02 Aug 1997 |
8 |
33:09.70 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Heat #1 |
|
|
26 Jul 1997 |
7 |
38:33 |
|
RD |
11.26 km |
Davenport IA/USA |
Quad City Times Bix |
$1,300 |
|
19 Jul 1997 |
1 |
25:51.9 |
|
RD |
8 km |
Kingsport TN/USA |
Crazy 8's |
$1,800 |
|
14 Jun 1997 |
1 |
32:22 |
|
RD |
10 km |
Green Bay WI/USA |
Bellin Run |
|
|
07 Jun 1997 |
3 |
32:08 |
|
RD |
10 km |
New York NY/USA |
Advil Mini Marathon |
$4,000 |
|
24 May 1997 |
1 |
34:44 |
|
RD |
10 km |
Cape Town RSA |
Blue Downs |
|
|
21 Apr 1997 |
2 |
2:27:09 |
a |
RD |
Marathon |
Boston MA/USA |
Boston |
$37,500 |
|
05 Apr 1997 |
1 |
31:19 |
a |
RD |
10 km |
Charleston SC/USA |
Cooper River Bridge Run |
$6,000 |
|
09 Mar 1997 |
1 |
1:07:36 |
|
RD |
Half Mara |
Kyoto JPN |
Kyoto City |
|
|
01 Mar 1997 |
1 |
51:17 |
|
RD |
15 km |
Duynefontein RSA |
Koeberg |
|
|
23 Feb 1997 |
1 |
32:32 |
|
RD |
10 km |
Pinelands RSA |
Old Mutual |
|
|
25 Jan 1997 |
1 |
48:48 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$10,000 |
|
18 Jan 1997 |
1 |
32:39 |
|
RD |
10 km |
Hamilton BER |
Bermuda International |
$1,000 |
|
14 Dec 1996 |
1 |
32:27 |
|
RD |
10 km |
Cape Town RSA |
Argus/Spar Women's |
|
|
28 Jul 1996 |
DNF |
DNF |
|
RD |
Marathon |
Atlanta GA/USA |
Olympic Games |
|
|
03 Jul 1996 |
1 |
18:59 |
|
RD |
6 km |
London GBR |
Carlton London Run |
|
|
27 May 1996 |
1 |
33:22 |
a |
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
$10,000 |
|
19 May 1996 |
1 |
38:56 |
a |
RD |
12 km |
San Francisco CA/USA |
Bay to Breakers |
$10,000 |
|
05 May 1996 |
1 |
32:00 |
|
RD |
10 km |
Cleveland OH/USA |
RevCo-Cleveland |
$5,000 |
|
27 Apr 1996 |
1 |
33:36 |
|
RD |
10 km |
Johannesburg RSA |
Spar |
|
|
19 Apr 1996 |
2 |
32:23.53 |
|
OT |
10 km |
Cape Town RSA |
South African Championships |
|
|
12 Apr 1996 |
1 |
15:19.56 |
|
OT |
5 km |
Capetown RSA |
Engen Grand Prix Final |
|
|
26 Mar 1996 |
1 |
15:22.06 |
|
OT |
5 km |
Bellville RSA |
Old Mutual Top Ten Meet |
|
|
02 Mar 1996 |
1 |
51:52 |
|
RD |
15 km |
Duynefontein RSA |
Koeberg |
|
|
16 Aug 1995 |
11 |
8:47.11 |
|
OT |
3 km |
Zurich SUI |
Weltklasse |
|
|
09 Aug 1995 |
5 |
31:31.96 |
|
OT |
10 km |
Goteborg SWE |
IAAF World Championships- Final |
|
|
05 Aug 1995 |
5 |
32:17.97 |
|
OT |
10 km |
Goteborg SWE |
IAAF World Championships- Heat #1 |
|
|
27 Jul 1995 |
1 |
8:44.70 |
|
OT |
3 km |
Lahti FIN |
Lahti Games |
|
|
22 Jul 1995 |
2 |
14:44.05 |
|
OT |
5 km |
Hechtel BEL |
K B Night of Athletics |
|
|
30 Jun 1995 |
1 |
8:52.76 |
|
OT |
3 km |
St Petersburg RUS |
Russian Championships |
|
|
24 Jun 1995 |
1 |
15:06.55 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
17 Jun 1995 |
2 |
31:31.87 |
|
OT |
10 km |
Villeneuve d'Ascq FRA |
Meeting Vittel |
|
|
17 Apr 1995 |
2 |
2:26:51 |
a |
RD |
Marathon |
Boston MA/USA |
Boston |
$37,500 |
|
08 Apr 1995 |
1 |
32:38 |
|
RD |
10 km |
Cape Town RSA |
Merrilyn Smith |
|
|
03 Apr 1995 |
1 |
9:00.21 |
|
OT |
3 km |
Pietersburg RSA |
n/a |
|
|
25 Mar 1995 |
1 |
15:19.60 |
|
OT |
5 km |
Stellenbosch RSA |
n/a |
|
|
15 Mar 1995 |
1 |
32:35 |
|
RD |
10 km |
Cape Town RSA |
Giovanni's |
|
|
04 Mar 1995 |
1 |
49:36 |
|
RD |
15 km |
Duynefontein RSA |
Koeberg |
|
|
25 Feb 1995 |
1 |
1:10:14 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual International Challenge |
|
|
11 Feb 1995 |
1 |
31:23.96 |
|
OT |
10 km |
Stellenbosch RSA |
Weetabix Track Meeting |
|
|
04 Feb 1995 |
1 |
36:50 |
|
RD |
10 km |
Nelspruit RSA |
Spar |
|
|
22 Jan 1995 |
2 |
1:08:58 |
a x |
RD |
Half Mara |
Tokyo JPN |
Tokyo City |
|
|
07 Jan 1995 |
1 |
52:32 |
|
RD |
15 km |
George RSA |
n/a |
|
|
10 Dec 1994 |
1 |
34:28 |
|
RD |
10 km |
Cape Town RSA |
Spar |
|
|
16 Oct 1994 |
1 |
15:10 |
|
RD |
5 km |
Providence RI/USA |
Harvard Health Downtown |
$3,000 |
|
10 Oct 1994 |
1 |
31:39 |
|
RD |
10 km |
Boston MA/USA |
Tufts Health Plan for Women |
$4,000 |
|
24 Sep 1994 |
1 |
1:08:36 |
|
RD |
Half Mara |
Oslo NOR |
IAAF World Championships |
|
|
10 Sep 1994 |
1 |
30:52.51 |
|
OT |
10 km |
London ENG |
IAAF World Cup |
|
|
24 Aug 1994 |
2 |
32:06.02 |
|
OT |
10 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
18 Jul 1994 |
9 |
9:02.43 |
|
OT |
3 km |
Nice FRA |
Nikaia |
|
|
25 Jun 1994 |
1 |
34:27 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar |
|
|
29 May 1994 |
DNF |
DNF |
|
RD |
15 km |
La Courneuve FRA |
La Courneuve |
|
|
21 May 1994 |
1 |
1:16:41 |
|
RD |
Half Mara |
Wellington RSA |
South African Dried Fruit |
|
|
18 Apr 1994 |
3 |
2:25:15 |
a |
RD |
Marathon |
Boston MA/USA |
Boston |
$18,000 |
|
10 Apr 1994 |
1 |
33:01 |
|
RD |
10 km |
Johannesburg RSA |
Spar |
|
|
26 Mar 1994 |
6 |
21:00 |
|
XC |
6.22 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
11 Mar 1994 |
1 |
9:09.85 |
|
OT |
3 km |
Potchefstroom RSA |
n/a |
|
|
26 Feb 1994 |
1 |
48:11 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$10,000 |
|
09 Feb 1994 |
1 |
15:44.36 |
|
OT |
5 km |
Stellenbosch RSA |
n/a |
|
|
23 Jan 1994 |
2 |
1:09:04 |
a x |
RD |
Half Mara |
Tokyo JPN |
Tokyo City |
|
|
08 Jan 1994 |
1 |
52:23 |
|
RD |
15 km |
Milnerton RSA |
Avbob Life |
|
|
15 Dec 1993 |
1 |
34:15 |
|
RD |
10 km |
Cape Town RSA |
Sundowner |
|
|
04 Dec 1993 |
1 |
34:05 |
|
RD |
10 km |
Cape Town RSA |
Spar |
|
|
13 Nov 1993 |
1 |
32:50 |
|
RD |
10 km |
Cape Town RSA |
Truworths |
|
|
03 Nov 1993 |
1 |
32:58 |
|
RD |
10 km |
Cape Town RSA |
Western Province Masters |
|
|
23 Oct 1993 |
1 |
33:37 |
|
RD |
10 km |
Cape Town RSA |
WJM Building |
|
|
09 Oct 1993 |
1 |
19:50 |
|
XC |
6 km |
Stellenbosch RSA |
South African Crosscountry Championships |
|
|
02 Oct 1993 |
1 |
49:23 |
|
RD |
15 km |
Milnerton RSA |
Western Provincial Championships |
|
|
27 Aug 1993 |
4 |
15:13.10 |
|
OT |
5 km |
Berlin GER |
ISTAF '93 Internazionales Stadion Fest |
|
|
21 Aug 1993 |
DNF |
DNF |
|
OT |
10 km |
Stuttgart GER |
IAAF World Championships in Athletics- Final |
|
|
19 Aug 1993 |
6 |
32:28.02 |
|
OT |
10 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #2 |
|
|
04 Aug 1993 |
2 |
8:34.62 |
|
OT |
3 km |
Zurich SUI |
Weltklasse |
|
|
31 Jul 1993 |
1 |
14:46.41 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics |
|
|
23 Jul 1993 |
2 |
8:37.85 |
|
OT |
3 km |
London ENG |
TSB Games |
|
|
10 Jul 1993 |
3 |
8:32.81 |
|
OT |
3 km |
Oslo NOR |
Mobil Bislett Games |
|
|
05 Jul 1993 |
1 |
14:50.29 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
30 Jun 1993 |
1 |
8:38.76 |
|
OT |
3 km |
Reims FRA |
n/a |
|
|
17 May 1993 |
1 |
8:41.42 |
|
OT |
3 km |
Durban RSA |
Nedbank Prestige Track Meeting |
|
|
01 May 1993 |
1 |
1:13:46 |
|
RD |
Half Mara |
Wellington RSA |
South African Dried Fruits |
|
|
24 Apr 1993 |
1 |
8:41.64 |
|
OT |
3 km |
Bellville RSA |
South African Championships |
|
|
28 Mar 1993 |
6 |
20:18 |
|
XC |
6.35 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
06 Mar 1993 |
1 |
15:18.97 |
|
OT |
5 km |
Port Elizabeth RSA |
n/a |
|
|
15 Feb 1993 |
1 |
8:51.65 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
24 Jan 1993 |
1 |
1:07:22 |
a x |
RD |
Half Mara |
Tokyo JPN |
Tokyo City |
|
|
02 Jan 1993 |
3 |
16:40 |
|
XC |
5.2 km |
Durham ENG |
County Durham International Crosscountry |
|
|
26 Dec 1992 |
1 |
36:04 |
|
RD |
10 km |
Hartenbos RSA |
n/a |
|
|
17 Dec 1992 |
1 |
31:45.58 |
|
OT |
10 km |
Cape Town RSA |
n/a |
|
|
09 Dec 1992 |
1 |
33:53 |
|
RD |
10 km |
Cape Town RSA |
Sundowner |
|
|
21 Nov 1992 |
1 |
32:31 |
|
RD |
10 km |
Cape Town RSA |
Truworths |
|
|
04 Nov 1992 |
1 |
32:58 |
|
RD |
10 km |
Cape Town RSA |
Western Province Masters |
|
|
24 Oct 1992 |
1 |
34:13 |
|
RD |
10 km |
Potchefstroom RSA |
n/a |
|
|
21 Sep 1992 |
1 |
8:48.89 |
|
OT |
3 km |
Berlin GER |
n/a |
|
|
04 Sep 1992 |
5 |
|
|
GP |
10 km |
n/a ITA |
IAAF/Mobil Grand Prix |
$4,000 |
|
21 Aug 1992 |
1 |
14:51.45 |
|
OT |
5 km |
Berlin GER |
ISTAF '92 |
|
|
16 Aug 1992 |
3 |
8:38.45 |
|
OT |
3 km |
Köln GER |
Weltklasse |
|
|
07 Aug 1992 |
2 |
31:11.75 |
|
OT |
10 km |
Barcelona ESP |
Olympic Games- Final |
|
|
01 Aug 1992 |
2 |
32:05.45 |
|
OT |
10 km |
Barcelona ESP |
Olympic Games- Heat #2 |
|
|
17 Jul 1992 |
1 |
8:39.11 |
|
OT |
3 km |
Gateshead ENG |
Vauxhall Invitational |
|
|
02 Jul 1992 |
1 |
14:51.42 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
28 Jun 1992 |
3 |
8:42.98 |
|
OT |
3 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
23 May 1992 |
1 |
48:57 |
|
RD |
15 km |
Durban RSA |
Nyala |
|
|
17 May 1992 |
1 |
34:57 |
|
RD |
10 km |
Johannesburg RSA |
Spar |
|
|
02 May 1992 |
1 |
33:30 |
|
RD |
10 km |
Port Elizabeth RSA |
Impala Premier Milling |
|
|
25 Apr 1992 |
1 |
8:59.36 |
|
OT |
3 km |
Germiston RSA |
African Unity Meeting |
|
|
20 Apr 1992 |
1 |
8:41.07 |
|
OT |
3 km |
Dakar SEN |
Unity Games |
|
|
11 Apr 1992 |
1 |
8:46.23 |
|
OT |
3 km |
Bloemfontein RSA |
South African Championships |
|
|
04 Apr 1992 |
1 |
16:21 |
|
RD |
5 km |
Johannesburg RSA |
RSA Triple Crown |
|
|
16 Mar 1992 |
1 |
8:50.86 |
|
OT |
3 km |
Cape Town RSA |
n/a |
|
|
06 Mar 1992 |
1 |
14:44.15 |
|
OT |
5 km |
Bellville RSA |
Bellville Meeting |
|
|
27 Feb 1992 |
1 |
9:03.00 |
|
OT |
3 km |
Potchefstroom RSA |
United Meeting |
|
|
22 Feb 1992 |
1 |
34:02 |
x |
RD |
10 km |
Bellville RSA |
Sentra |
|
|
15 Feb 1992 |
1 |
32:38 |
|
RD |
10 km |
Cape Town RSA |
Good Hope |
|
|
10 Feb 1992 |
1 |
8:42.47 |
|
OT |
3 km |
Stellenbosch RSA |
Boland Bank Meeting |
|
|
23 Dec 1991 |
1 |
31:33.46 |
|
OT |
10 km |
Stellenbosch RSA |
Stellenbosch Meeting |
|
|
18 Dec 1991 |
1 |
14:50.43 |
|
OT |
5 km |
Port Elizabeth RSA |
n/a |
|
|
07 Dec 1991 |
1 |
33:38 |
|
RD |
10 km |
Bloemfontein RSA |
Universities Championships |
|
|
06 Dec 1991 |
1 |
8:50.37 |
|
OT |
3 km |
Bloemfontein RSA |
n/a |
|
|
25 Nov 1991 |
1 |
8:46.05 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
23 Nov 1991 |
1 |
33:16 |
|
RD |
10 km |
Cape Town RSA |
Spar |
|
|
02 Nov 1991 |
1 |
46:57 |
|
RD |
15 km |
Cape Town RSA |
Ohlsson's South African Championships |
$23,200 |
|
05 Oct 1991 |
1 |
47:40 |
|
RD |
15 km |
Milnerton RSA |
Western Provincial Championships |
|
|
28 Sep 1991 |
1 |
55:14 |
|
RD |
15 km |
Great Brak River RSA |
n/a |
|
|
21 Sep 1991 |
1 |
31:51 |
|
RD |
10 km |
Potchefstroom RSA |
Matthews Temane |
|
|
14 Sep 1991 |
1 |
20:44 |
|
XC |
6 km |
Alberton RSA |
Prestige Meeting |
|
|
07 Sep 1991 |
1 |
19:58 |
|
XC |
6 km |
Cape Town RSA |
South African Crosscountry Championships |
|
|
17 Aug 1991 |
1 |
20:59 |
|
XC |
6 km |
n/a RSA |
Western Provinces Championships |
|
|
27 Jul 1991 |
1 |
18:58 |
|
XC |
5.5 km |
Bloemfontein RSA |
Zola Classic |
|
|
20 Jul 1991 |
1 |
20:50 |
|
XC |
6.2 km |
n/a RSA |
Interprovincial |
|
|
13 Jul 1991 |
1 |
1:14:29 |
|
RD |
Half Mara |
Knysna RSA |
Knysna Forest |
|
|
02 Jul 1991 |
1 |
21:47 |
|
XC |
6 km |
Bloemfontein RSA |
South African University Championships |
|
|
22 Jun 1991 |
1 |
35:11 |
|
RD |
10 km |
George RSA |
South Western Districts Championships |
|
|
15 Jun 1991 |
1 |
49:34 |
|
RD |
15 km |
Johannesburg RSA |
Premier Triple Crown |
|
|
08 Jun 1991 |
1 |
21:25 |
|
XC |
6 km |
George RSA |
n/a |
|
|
18 May 1991 |
1 |
1:07:59 |
|
RD |
Half Mara |
East London RSA |
Ohlsson's South African Championships |
$2,400 |
|
04 May 1991 |
1 |
31:33 |
|
RD |
10 km |
Durban RSA |
Premier Triple Crown |
$5,200 |
|
29 Apr 1991 |
1 |
8:32.00 |
|
OT |
3 km |
Durban RSA |
Nedbank Prestige |
|
|
19 Apr 1991 |
1 |
32:13.13 |
|
OT |
10 km |
Pretoria RSA |
South African Championships |
|
|
13 Apr 1991 |
1 |
16:03 |
|
RD |
5 km |
Pretoria RSA |
Premier Milling |
$1,200 |
|
08 Apr 1991 |
1 |
14:49.35 |
|
OT |
5 km |
Cape Town RSA |
Sanlam Meeting |
|
|
01 Apr 1991 |
1 |
8:50.30 |
|
OT |
3 km |
n/a RSA |
Topsport Prestige Athletics Meeting |
|
|
23 Mar 1991 |
1 |
34:02 |
|
RD |
10 km |
Cape Town RSA |
Merrilyn Smith |
|
|
18 Mar 1991 |
1 |
8:40.72 |
|
OT |
3 km |
Stellenbosch RSA |
Stellenbosch Meeting |
|
|
13 Mar 1991 |
1 |
15:14.3 |
|
OT |
5 km |
Port Elizabeth RSA |
n/a |
|
|
16 Feb 1991 |
1 |
35:59 |
|
RD |
10 km |
George RSA |
n/a |
|
|
11 Feb 1991 |
2 |
8:44.10 |
|
OT |
3 km |
Stellenbosch RSA |
Stellenbosch Meeting |
|
|
26 Jan 1991 |
1 |
34:00 |
|
RD |
10 km |
Pretoria RSA |
HTP/Hartbeespoort |
|
|
12 Jan 1991 |
1 |
49:06 |
|
RD |
15 km |
George RSA |
n/a |
|
|
03 Jan 1991 |
1 |
15:24.55 |
|
OT |
5 km |
Stellenbosch RSA |
n/a |
|
|
28 Dec 1990 |
1 |
8:54.83 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
08 Dec 1990 |
1 |
34:53 |
|
RD |
10 km |
Port Elizabeth RSA |
South African University Championships |
|
|
07 Dec 1990 |
1 |
9:17.39 |
|
OT |
3 km |
Port Elizabeth RSA |
South African University Championships |
|
|
24 Nov 1990 |
1 |
32:22 |
|
RD |
10 km |
Durban RSA |
Nashua Challenge |
|
|
10 Nov 1990 |
1 |
33:03 |
|
RD |
10 km |
Cape Town RSA |
Truworths |
|
|
03 Nov 1990 |
1 |
48:17 |
|
RD |
15 km |
Bellville RSA |
South African Road Championships |
|
|
20 Oct 1990 |
1 |
32:44 |
|
RD |
10 km |
Cape Town RSA |
n/a |
|
|
06 Oct 1990 |
1 |
50:19 |
|
RD |
15 km |
Milnerton RSA |
Western Provincial Championships |
|
|
03 Oct 1990 |
1 |
34:19 |
|
RD |
10 km |
Cape Town RSA |
Western Province Masters Night Race |
|
|
29 Sep 1990 |
1 |
32:59 |
|
RD |
10 km |
Cape Town RSA |
Penny Lane |
|
|
22 Sep 1990 |
2 |
33:59 |
|
RD |
10 km |
Potchefstroom RSA |
Matthews Temane |
|
|
08 Sep 1990 |
2 |
20:10 |
|
XC |
6 km |
Port Elizabeth RSA |
Prestige Meeting |
|
|
01 Sep 1990 |
1 |
20:44 |
|
XC |
6 km |
Nelspruit RSA |
South African Crosscountry Championships |
|
|
18 Aug 1990 |
1 |
20:43 |
|
XC |
6 km |
Stellenbosch RSA |
Western Provinces Championships |
|
|
28 Jul 1990 |
2 |
19:54 |
|
XC |
6 km |
Bloemfontein RSA |
Zola Classic |
|
|
21 Jul 1990 |
1 |
1:10:12 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
02 Jul 1990 |
1 |
20:24 |
|
XC |
6 km |
Pietermaritzburg RSA |
South African University Championships |
|
|
23 Jun 1990 |
1? |
19:22 |
|
RL |
6 km |
Pinelands RSA |
Pinelands- Leg ? |
|
|
16 Jun 1990 |
1 |
17:30 |
|
XC |
5 km |
n/a RSA |
South African Trials |
|
|
09 Jun 1990 |
1 |
18:50 |
|
XC |
5.5 km |
Nelspruit RSA |
Interprovincial |
|
|
26 May 1990 |
1 |
20:03 |
|
XC |
6 km |
Durbanville RSA |
League Meeting |
|
|
19 May 1990 |
1 |
34:22 |
|
RD |
10 km |
Johannesburg RSA |
n/a |
|
|
05 May 1990 |
1 |
22:45 |
|
XC |
6 km |
Cape Town RSA |
League Meeting |
|
|
21 Apr 1990 |
2 |
9:25.58 |
|
OT |
3 km |
Germiston RSA |
South African Championships |
|
|
09 Apr 1990 |
1 |
9:03.6 |
|
OT |
3 km |
Stellenbosch RSA |
League Meeting |
|
|
30 Mar 1990 |
1 |
9:11.50 |
|
OT |
3 km |
Stellenbosch RSA |
Western Province Championships |
|
|
19 Mar 1990 |
1 |
9:08.36 |
|
OT |
3 km |
Stellenbosch RSA |
Table Top Meeting |
|
|
10 Mar 1990 |
1 |
34:11 |
|
RD |
10 km |
Cape Town RSA |
Atlantic Night Race |
|
|
02 Mar 1990 |
1 |
9:21.82 |
|
OT |
3 km |
Potchefstroom RSA |
n/a |
|
|
17 Feb 1990 |
1 |
33:14 |
|
RD |
10 km |
Bellville RSA |
Speedo |
|
|
09 Oct 1989 |
1 |
32:45 |
|
RD |
10 km |
Cape Town RSA |
Champion of Champions |
|
|
07 Oct 1989 |
1 |
33:44 |
|
XC |
10 km |
Cape Town RSA |
Champion of Champions |
|
|
05 Oct 1989 |
1 |
32:28.9 |
|
OT |
10 km |
Stellenbosch RSA |
n/a |
|
|
30 Sep 1989 |
1 |
52:27 |
|
RD |
15 km |
Verwoerdburg RSA |
Momentum Life |
|
|
02 Sep 1989 |
1 |
21:07 |
|
XC |
6 km |
George RSA |
South African Crosscountry Championships |
|
|
22 Jul 1989 |
2 |
1:09:26 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
20 May 1989 |
1 |
27:23 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
01 May 1989 |
1 |
9:01.74 |
|
OT |
3 km |
Port Elizabeth RSA |
n/a |
|
|
22 Apr 1989 |
1 |
8:56.46 |
|
OT |
3 km |
Durban RSA |
South African Championships |
|
|
15 Apr 1989 |
1 |
33:20 |
|
RD |
10 km |
Durban RSA |
Clicks/Femina |
|
|
11 Mar 1989 |
1 |
34:36 |
|
RD |
10 km |
Johannesburg RSA |
n/a |
|
|
20 Feb 1989 |
1 |
8:55.78 |
|
OT |
3 km |
Bloemfontein RSA |
n/a |
|
|
07 Feb 1989 |
1 |
8:59.85 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
17 Dec 1988 |
1 |
1:16:41 |
|
RD |
Half Mara |
George RSA |
n/a |
|
|
24 Sep 1988 |
1 |
52:45 |
|
RD |
15 km |
Johannesburg RSA |
Momentum Life |
|
|
03 Sep 1988 |
1 |
17:42 |
|
XC |
5 km |
Sasolburg RSA |
South African Crosscountry Championships |
|
|
16 Jul 1988 |
1 |
1:16:42 |
|
RD |
Half Mara |
Knysna RSA |
Knysna |
|
|
24 Apr 1988 |
1 |
9:04.60 |
|
OT |
3 km |
Stellenbosch RSA |
Prestige Meeting |
|
|
16 Apr 1988 |
1 |
9:13.50 |
|
OT |
3 km |
Bloemfontein RSA |
South African Championships |
|
|
26 Sep 1987 |
1 |
34:41 |
|
RD |
10 km |
Johannesburg RSA |
South African Championships |
|
|
05 Sep 1987 |
1 |
16:59 |
|
XC |
5 km |
Port Elizabeth RSA |
South African Crosscountry Championships |
|
|
11 Apr 1987 |
1 |
9:00.18 |
|
OT |
3 km |
Stellenbosch RSA |
South African Championships |
|
|
02 Mar 1987 |
1 |
8:52.39 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
06 Sep 1986 |
3 |
17:39 |
|
XC |
5 km |
Klerksdorp RSA |
South African Cross Championships |
|
|
12 Jul 1986 |
1 |
1:21:09 |
|
RD |
Half Mara |
Knysna RSA |
Knysna |
|
|
21 Jun 1986 |
2 |
35:38 |
|
RD |
10 km |
Johannesburg RSA |
South African Championships |
|
|
14 Dec 1985 |
1 |
1:19:16 |
|
RD |
Half Mara |
George RSA |
George |
|
|
11 May 1985 |
1 |
27:23 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
06 Apr 1985 |
1 |
8:58.73 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
24 Nov 1984 |
5 |
53:18 |
|
RD |
15 km |
Cape Town RSA |
South African Championships |
|
|
21 Mar 1984 |
2 |
9:23.4 |
|
OT |
3 km |
Port Elizabeth RSA |
n/a |
|
|
25 Apr 1983 |
2 |
15:59.62 |
|
OT |
5 km |
Stellenbosch RSA |
Stellenbosch Meeting |
|
|
22 Feb 1983 |
2 |
9:09.32 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
17 Apr 1982 |
3 |
9:24.9 |
|
OT |
3 km |
Stellenbosch RSA |
South African Championships |
|
|
04 Oct 1980 |
1 |
1:27:10 |
a |
RD |
Half Mara |
Bredasdorp RSA |
Foot of Africa |
|
|