Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Mar 2013 |
27 |
1:10:04 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon International |
|
|
03 Jun 2012 |
3 |
29:38.73 |
|
OT |
10 km |
Bilbao ESP |
European Cup- B Race |
|
|
24 Mar 2012 |
14 |
29:22.18 |
|
OT |
10 km |
Lisbon POR |
Trofeo Iberico |
|
|
26 Feb 2012 |
13 |
37:13 |
|
XC |
12 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
31 Dec 2011 |
5 |
31:00 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
20 Mar 2011 |
20 |
1:06:05 |
|
RD |
Half Mara |
Lisbon POR |
EDP Lisbon |
|
|
20 Feb 2011 |
11 |
38:05 |
|
XC |
12 km |
Felgueiras POR |
Portuguese Championships |
|
|
16 Jan 2011 |
11 |
46:12 |
|
RD |
15 km |
Vila de César POR |
Prova de Atletismo de Cesar |
|
|
31 Dec 2010 |
9 |
29:57 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$270 |
|
26 Dec 2010 |
2 |
29:50 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
17 Oct 2010 |
11 |
1:05:53 |
a x |
RD |
Half Mara |
Torres Vedras POR |
European Champion Clubs Cup Road Race |
|
|
17 Jul 2010 |
1 |
13:57.81 |
|
OT |
5 km |
Leina POR |
Portuguese Championships |
|
|
05 Jun 2010 |
DNF |
DNF |
|
OT |
10 km |
Marseille FRA |
European Cup- B Race |
|
|
24 Apr 2010 |
8 |
26:14.8 |
|
RD |
8.71 km |
Luzern SUI |
Luzerner Stadtlauf |
|
|
31 Dec 2009 |
12 |
30:33 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$145 |
|
27 Dec 2009 |
1 |
29:49 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
13 Dec 2009 |
DNF |
DNF |
|
XC |
10 km |
Dublin IRL |
SPAR European Championships |
|
|
21 Nov 2009 |
7 |
25:25 |
|
XC |
9 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
04 Oct 2009 |
9 |
1:04:06 |
|
RD |
Half Mara |
Lisbon POR |
Portugal |
$145 |
|
25 Jul 2009 |
2 |
14:03.86 |
|
OT |
5 km |
Seixal POR |
Portuguese Championships |
|
|
18 Jul 2009 |
DNF |
DNF |
|
OT |
10 km |
Avilés ESP |
Spanish Championships |
|
|
06 Jun 2009 |
10 |
28:47.49 |
|
OT |
10 km |
Ribeira Brava POR |
European Cup |
|
|
22 Mar 2009 |
9 |
1:03:23 |
|
RD |
Half Mara |
Lisbon POR |
Internacional de Lisboa |
|
|
15 Mar 2009 |
10 |
37:38 |
|
XC |
12 km |
Castelo Branco POR |
Portuguese Crosscountry Championships |
|
|
18 Jan 2009 |
3 |
44:34 |
|
RD |
15 km |
Mirandela POR |
Portuguese Road Championships |
|
|
14 Dec 2008 |
56 |
32:59 |
|
XC |
10 km |
Brussels BEL |
SPAR European Championships |
|
|
15 Nov 2008 |
5 |
27:39 |
|
XC |
9 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
25 Oct 2008 |
10 |
1:06:08 |
|
RD |
Half Mara |
Almeirim POR |
Men's European Clubs Cup |
|
|
30 Mar 2008 |
119 |
38:45 |
|
XC |
12 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
|
|
02 Mar 2008 |
7 |
36:17 |
|
XC |
12 km |
Porto POR |
Portuguese Crosscountry Championships |
|
|
31 Dec 2007 |
8 |
29:51 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$220 |
|
28 Oct 2007 |
9 |
1:05:08 |
|
RD |
Half Mara |
Moita POR |
European Clubs Cup |
|
|
05 Oct 2007 |
4 |
1:05:58 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
29 Sep 2007 |
12 |
8:31.7 |
|
RD |
3 km |
Newcastle ENG |
BUPA Great North Road Races |
|
|
16 Sep 2007 |
18 |
1:07:13 |
a |
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
02 Jun 2007 |
DNF |
DNF |
|
OT |
10 km |
Neerpelt BEL |
Nacht van de Euregio |
|
|
07 Apr 2007 |
11 |
29:22.32 |
|
OT |
10 km |
Ferrara ITA |
European Cup |
|
|
17 Mar 2007 |
4 |
11:42 |
|
XC |
4 km |
Sintra POR |
Portuguese Championships |
|
|
29 Oct 2006 |
11 |
1:06:31 |
|
RD |
Half Mara |
Algarve POR |
European Clubs Cup |
|
|
05 Oct 2006 |
2 |
1:03:57 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
08 Aug 2006 |
12 |
28:55.45 |
|
OT |
10 km |
Goteborg SWE |
European Championships |
|
|
22 Jul 2006 |
1 |
14:22.63 |
|
OT |
5 km |
Guarda POR |
Portuguese Championships |
|
|
05 Jun 2006 |
8 |
28:21.62 |
|
OT |
10 km |
Neerpelt BEL |
Nacht van de Euregio |
|
|
15 Apr 2006 |
4 |
28:52.13 |
|
OT |
10 km |
Antalya TUR |
European Cup |
|
|
19 Mar 2006 |
9 |
39:09 |
|
XC |
12 km |
Guimarães POR |
Portuguese Championships |
|
|
03 Mar 2006 |
12 |
12:50 |
|
XC |
4 km |
Tunis TUN |
World Military Cross Championships |
|
|
05 Feb 2006 |
9 |
30:09 |
|
XC |
10 km |
Cáceres ESP |
European Clubs Cup Championships |
|
|
07 Jan 2006 |
1 |
24:05 |
|
RD |
8 km |
Faro POR |
Grande Prémio dos Reis |
|
|
31 Dec 2005 |
7 |
29:27 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$245 |
|
11 Dec 2005 |
30 |
28:17 |
|
XC |
9.84 km |
Tilburg NED |
European Cross Championships |
|
|
27 Nov 2005 |
4 |
31:44 |
|
XC |
9.6 km |
Torres Vedras POR |
Torres Vedras International |
|
|
15 Oct 2005 |
33 |
1:11:24 |
|
RD |
Half Mara |
Matosinhos POR |
European Clubs Cup |
|
|
02 Apr 2005 |
9 |
28:54.44 |
|
OT |
10 km |
Barakaldo ESP |
European Cup |
|
|
09 Jan 2005 |
4 |
42:11 |
|
RD |
14 km |
Agualva-Cacém POR |
Grande Prémio da Cidade Agualva-Cacém |
|
|
31 Dec 2004 |
16 |
30:08 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
23 Oct 2004 |
22 |
1:08:31 |
|
RD |
Half Mara |
Guadalajara ESP |
European Club Championships |
|
|
26 Sep 2004 |
14 |
1:06:32 |
a |
RD |
Half Mara |
Lisbon POR |
Oni Portugal |
|
|
23 Jul 2004 |
DNF |
DNF |
|
OT |
10 km |
Mataró ESP |
Spanish Championships |
|
|
13 Jun 2004 |
6 |
28:49.15 |
|
OT |
10 km |
Gava ESP |
Meeting Internacionale d'Atletisme de Gava |
|
|
01 Feb 2004 |
14 |
33:07 |
|
XC |
10 km |
Almeirim POR |
European Clubs Cup |
|
|
14 Dec 2003 |
25 |
31:52 |
|
XC |
10 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
30 Nov 2003 |
3 |
29:20 |
|
XC |
9 km |
Amora POR |
Corta Mato da Amora |
|
|
23 Nov 2003 |
10 |
27:53 |
|
XC |
8.75 km |
Oeiras POR |
Crosse Internacional Torres Vedras |
|
|
16 Nov 2003 |
5 |
29:24 |
|
XC |
9.2 km |
Jaén ESP |
Cross del Aceite |
|
|
02 Nov 2003 |
7 |
1:04:33 |
|
RD |
Half Mara |
Moita POR |
Ribeirinha da Moita |
$230 |
|
19 Oct 2003 |
10 |
1:05:21 |
|
RD |
Half Mara |
Saint-Junien FRA |
European Clubs Championships |
|
|
05 Oct 2003 |
1 |
1:04:53 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
28 Sep 2003 |
12 |
1:05:02 |
a |
RD |
Half Mara |
Lisbon POR |
Oni Portugal |
|
|
02 Aug 2003 |
2 |
14:30.72 |
|
OT |
5 km |
Lisbon POR |
Portuguese Outdoor Championships |
|
|
24 May 2003 |
2 |
14:33.37 |
|
OT |
5 km |
Belgrade SER |
European Champion Clubs Cup- Group B |
|
|
12 Apr 2003 |
4 |
28:15.03 |
|
OT |
10 km |
Athens GRE |
European Challenge |
|
|
29 Mar 2003 |
65 |
12:06 |
|
XC |
4 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
|
|
09 Mar 2003 |
4 |
36:58 |
|
XC |
12 km |
Porto POR |
Portuguese Crosscountry Championships |
|
|
08 Dec 2002 |
28 |
29:51 |
|
XC |
9.83 km |
Medulin CRO |
SPAR European Crosscountry Championships |
|
|
24 Nov 2002 |
5 |
30:23 |
|
XC |
10 km |
Torres Vedras POR |
Cross Torres Vedras |
|
|
17 Nov 2002 |
10 |
25:11 |
|
XC |
9 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
13 Oct 2002 |
3 |
1:05:32 |
|
RD |
Half Mara |
Moita POR |
Ribeirinha da Moita |
|
|
13 Jul 2002 |
DNF |
DNF |
|
OT |
10 km |
Barakaldo ESP |
Spanish Championships |
|
|
17 Jun 2002 |
DNF |
DNF |
|
OT |
10 km |
Prague CZE |
Josef Odlozil Memorial |
|
|
08 Jun 2002 |
1 |
13:47.84 |
|
OT |
5 km |
Lisbon POR |
Portuguese Club Championships |
|
|
25 May 2002 |
1 |
13:53.14 |
|
OT |
5 km |
Lisbon POR |
European Champion Clubs Cup- Group A |
|
|
06 Apr 2002 |
13 |
28:26.12 |
|
OT |
10 km |
Camaiore ITA |
European Challenge |
|
|
10 Mar 2002 |
8 |
34:12 |
|
XC |
12 km |
Santarem POR |
Portuguese Crosscountry Championships |
|
|
17 Feb 2002 |
3 |
|
|
XC |
4 km |
Sines POR |
Portuguese Crosscountry Championships |
|
|
31 Dec 2001 |
8 |
33:07 |
|
RD |
11 km |
Amadora POR |
Corrida São Silvestre da Amadora |
|
|
09 Dec 2001 |
19 |
28:32 |
|
XC |
9.15 km |
Thun SUI |
SPAR European Crosscountry Championships |
|
|
25 Nov 2001 |
17 |
27:36 |
|
XC |
9 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
11 Nov 2001 |
4 |
30:03 |
|
RD |
10 km |
Amora POR |
Corta Mato Cidade de Amora |
|
|
08 Aug 2001 |
DNF |
DNF |
|
OT |
10 km |
Edmonton AB/CAN |
IAAF World Championships |
|
|
21 Jul 2001 |
1 |
13:53.31 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
23 Jun 2001 |
1 |
14:02.71 |
|
OT |
5 km |
Vaasa FIN |
European Cup First League Group A |
|
|
07 Apr 2001 |
DNF |
DNF |
|
OT |
10 km |
Barakaldo ESP |
European Challenge |
|
|
24 Mar 2001 |
48 |
13:35 |
|
XC |
4 km |
Ostend BEL |
IAAF World Crosscountry Championships |
$1,000 |
|
04 Mar 2001 |
1 |
8:02.77 |
|
IT |
3 km |
Lisbon POR |
Portuguese Championships |
|
|
31 Dec 2000 |
7 |
33:35 |
|
RD |
11.3 km |
Amadora POR |
Sao Silvestre da Amadora |
$215 |
|
10 Dec 2000 |
12 |
29:55 |
|
XC |
9.75 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
26 Nov 2000 |
2 |
28:30 |
|
XC |
9 km |
Atalaia POR |
Crosse da Amora |
|
|
25 Sep 2000 |
14 |
28:07.43 |
|
OT |
10 km |
Sydney AUS |
Olympic Games |
|
|
22 Sep 2000 |
10 |
27:56.30 |
|
OT |
10 km |
Sydney AUS |
Olympic Games- Heat 2 |
|
|
12 Aug 2000 |
3 |
13:54.31 |
|
OT |
5 km |
Coimbra POR |
Portuguese Championships |
|
|
15 Jul 2000 |
3 |
13:38.74 |
|
OT |
5 km |
Lisbon POR |
Lisbon Meeting |
|
|
09 Jul 2000 |
4 |
8:03.28 |
|
OT |
3 km |
Oslo NOR |
European Cup First League Group A |
|
|
01 Apr 2000 |
4 |
28:03.52 |
|
OT |
10 km |
Lisbon POR |
European Challenge- A Race |
|
|
18 Mar 2000 |
22 |
11:51 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
05 Mar 2000 |
5 |
12:02 |
|
XC |
4.18 km |
Vilamoura POR |
n/a |
|
|
06 Feb 2000 |
18 |
30:44 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
16 Jan 2000 |
1 |
58:45 |
|
RD |
20 km |
Almeirim POR |
Almeirim |
|
|
09 Jan 2000 |
4 |
32:39 |
a |
RD |
11 km |
Cacém POR |
Agualva-Cacém |
|
|
31 Dec 1999 |
8 |
32:29 |
|
RD |
11 km |
Amadora POR |
Sao Silvestre da Amadora |
|
|
26 Dec 1999 |
10 |
29:30 |
|
RD |
10 km |
Porto POR |
Sao Silvestre do Porto |
|
|
12 Dec 1999 |
35 |
35:12 |
|
XC |
9.75 km |
Velenje SLO |
European Crosscountry Championships |
|
|
07 Nov 1999 |
4 |
44:19 |
|
RD |
15 km |
Benavente POR |
Portuguese Championships |
|
|
17 Oct 1999 |
2 |
1:02:33 |
|
RD |
Half Mara |
Braga POR |
European Cup Men's Clubs |
|
|
03 Oct 1999 |
29 |
1:03:49 |
|
RD |
Half Mara |
Palermo ITA |
IAAF World Championships |
|
|
15 Aug 1999 |
9 |
30:22.26 |
|
OT |
10 km |
Zagreb CRO |
World Military Games |
|
|
12 Jun 1999 |
1 |
8:07.96 |
|
OT |
3 km |
Tel Aviv ISR |
European Cup Second League |
|
|
10 Apr 1999 |
10 |
27:57.66 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo |
|
|
27 Mar 1999 |
52 |
13:28 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
25 Feb 1999 |
4 |
|
|
XC |
5 km |
Mayport FL/USA |
World Military Cross Championships |
|
|
31 Dec 1998 |
1 |
32:28 |
|
RD |
11.35 km |
Amadora POR |
Sao Silvestre da Amadora |
$2,140 |
|
13 Dec 1998 |
24 |
29:03 |
|
XC |
9.7 km |
Ferrara ITA |
SPAR European Cross Country Championships |
|
|
01 Aug 1998 |
1 |
13:53.22 |
|
OT |
5 km |
Maia POR |
Portuguese Championships |
|
|
06 Jun 1998 |
3 |
14:09.02 |
|
OT |
5 km |
Budapest HUN |
European Cup First Division |
|
|
31 May 1998 |
1 |
7:52.99 |
|
OT |
3 km |
Vila Real de Santo POR |
n/a |
|
|
23 May 1998 |
1 |
7:48.86 |
|
OT |
3 km |
Lisbon POR |
n/a |
|
|
21 Mar 1998 |
49 |
11:38 |
|
XC |
4 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
12 Mar 1998 |
8 |
14:01 |
|
XC |
4.5 km |
Curragh Camp IRL |
World Military Cross Championships |
|
|
25 Jan 1998 |
19 |
30:57 |
|
XC |
10 km |
San Sebastian ESP |
Cross Internacional de San Sebastian |
|
|
17 Jan 1998 |
3 |
21:07 |
|
RD |
7.6 km |
Jaen ESP |
Carrera Urbana Noche de San Anton |
|
|
31 Dec 1997 |
1 |
31:28 |
|
RD |
10.92 km |
Amadora POR |
Sao Silvestre di Amadora |
$1,625 |
|
12 Oct 1997 |
2 |
1:04:32 |
|
RD |
Half Mara |
Figueira da Foz POR |
European Clubs Cup |
|
|
27 Sep 1997 |
4 |
29:58 |
|
RD |
10 km |
Amadora POR |
Tagarro |
$1,000 |
|
06 Aug 1997 |
18 |
29:49.00 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Final |
|
|
03 Aug 1997 |
9 |
28:20.06 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Heat #1 |
|
|
19 Jul 1997 |
1 |
13:47.6 |
|
OT |
5 km |
n/a POR |
Portugese Championships |
|
|
28 Jun 1997 |
1 |
28:13.60 |
|
OT |
10 km |
Maia POR |
Maia Meeting |
|
|
22 May 1997 |
1 |
13:38.01 |
|
OT |
5 km |
Lisbon POL |
n/a |
|
|
05 Apr 1997 |
5 |
28:08.83 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo |
|
|
19 Jan 1997 |
20 |
31:14 |
|
XC |
10 km |
Seville ESP |
Cross Internacional de Italica |
|
|
31 Dec 1996 |
10 |
32:26 |
|
RD |
10.92 km |
Amadora POR |
Sao Silvestre da Amadora |
$200 |
|
24 Nov 1996 |
4 |
1:02:34 |
|
RD |
Half Mara |
Lisbon POR |
European Clubs Cup |
|
|
01 Aug 1996 |
15 |
14:24.81 |
|
OT |
5 km |
Atlanta GA/USA |
Olympic Games- Semi-Final #1 |
|
|
31 Jul 1996 |
8 |
14:17.26 |
|
OT |
5 km |
Atlanta GA/USA |
Olympic Games- Heat #1 |
|
|
06 Jul 1996 |
1 |
13:23.77 |
|
OT |
5 km |
Leiria POR |
Portuguese Championships |
|
|
28 Jun 1996 |
1 |
7:49.67 |
|
OT |
3 km |
Lisbon POR |
European Cup Group I |
|
|
21 Jun 1996 |
8 |
13:39.32 |
|
OT |
5 km |
Lisboa POR |
Meeting San Antonio |
|
|
05 Jun 1996 |
DNF |
DNF |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
22 May 1996 |
1 |
7:48.67 |
|
OT |
3 km |
Lisbon POR |
n/a |
|
|
06 Apr 1996 |
2 |
27:58.89 |
|
OT |
10 km |
Leiria POR |
Iberian Championships |
|
|
11 Feb 1996 |
4 |
30:06 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
02 Dec 1995 |
14 |
27:23 |
|
XC |
9.1 km |
Alnwick ENG |
European Crosscountry Championships |
|
|
15 Oct 1995 |
4 |
1:03:58 |
|
RD |
Half Mara |
Aveiro POR |
European Clubs Cup |
|
|
14 Sep 1995 |
9 |
14:04.31 |
|
OT |
5 km |
Rome ITA |
CISM Military World Games |
|
|
11 Aug 1995 |
DNF |
DNF |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships- Semi-Final #2 |
|
|
02 Jul 1995 |
DNF |
DNF |
|
OT |
5 km |
Gateshead ENG |
Bupa Games |
|
|
08 Jun 1995 |
13 |
13:27.16 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
08 Apr 1995 |
8 |
28:43.5 |
|
OT |
10 km |
Caceras POR |
Iberian Championships |
|
|
12 Feb 1995 |
8 |
30:03 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
15 Jan 1995 |
8 |
31:14 |
|
XC |
10.6 km |
Le Mans FRA |
Cross Ouest-France |
$630 |
|
02 Oct 1994 |
2 |
1:03:26 |
|
RD |
Half Mara |
Porto POR |
European Clubs Cup |
|
|
14 Aug 1994 |
14 |
14:04.33 |
|
OT |
5 km |
Helsinki FIN |
European Championships |
|
|
11 Aug 1994 |
1 |
13:30.33 |
|
OT |
5 km |
Helsinki FIN |
European Championships- Heat #2 |
|
|
09 Apr 1994 |
6 |
28:16.27 |
|
OT |
10 km |
Braga POR |
Iberian Championships |
|
|
13 Feb 1994 |
11 |
30:23 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|