Runner profile

Hendrick
Ramaala
02 Feb 1972
South Africa
Time
$738,400
82

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:02 Swansea WAL 26 Sep 1999
RD 10 km 28:09 Durban RSA 16 Nov 1996
RD 10 km 29:35 Johannesburg RSA 14 May 1995
RD 10 km 30:03 Bedfordview ESP 05 Nov 1994
RD 15 km 43:34 Utica NY/USA 14 Jul 2002
RD 15 km 44:06 Le Puy-en-Velay FRA 01 May 1999
RD 15 km 44:55 Sao Paulo BRA 31 Dec 1997
RD 15 km 45:16 Boksburg RSA 27 Oct 1996
RD 10 mi 45:58.2 a Zaandam NED 19 Sep 2004
RD 10 mi 46:11 a Newry NIR 20 Sep 1998
RD 20 km 57:46 Paris FRA 18 Oct 1998
RD Half Mara 59:42 a Lisbon POR 24 Mar 2002
RD Half Mara 1:00:07 Kosice SVK 04 Oct 1997
RD Half Mara 1:00:25 a South Shields ENG 14 Sep 1997
RD Half Mara 1:01:42 Durban RSA 24 Aug 1997
RD Marathon 2:06:55 London ENG 23 Apr 2006
RD Marathon 2:08:32 London ENG 17 Apr 2005
RD Marathon 2:08:58 London ENG 13 Apr 2003
RD Marathon 2:09:43 London ENG 16 Apr 2000
OT 3 km 7:52.02 Bellville RSA 27 Feb 1999
OT 3 km 7:59.74 Durham NC/USA 13 Jul 1996
OT 3 km 8:10.38 Potchefstroom RSA 03 Mar 1995
OT 5 km 13:24.43 Lisbon POR 20 Jun 1998
OT 5 km 13:24.78 Helsinki FIN 28 Jun 1995
OT 5 km 13:31.46 Cape Town RSA 06 May 1995
OT 5 km 13:35.15 Durban RSA 29 Apr 1995
OT 5 km 13:38.58 Stellenbosch RSA 17 Apr 1995
OT 5 km 14:24.03 Durban RSA 29 Mar 1994
OT 10 km 27:29.94 Port Elizabeth RSA 22 Feb 1999
OT 10 km 27:30.57 Villeneuve d'Ascq-Lille FRA 11 Jul 1998
OT 10 km 27:36.30 Hengelo NED 31 May 1997
OT 10 km 27:54.59 Goteborg SWE 05 Aug 1995
OT 10 km 28:16.52 London ENG 07 Jul 1995
OT 10 km 28:41.81 Durban RSA 28 Apr 1995
OT 10 km 29:52.9 Germiston RSA 18 Mar 1995

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
17 Sep 2017 21 2:28:14 RD Marathon Cape Town RSA Sanlam Cape Town $380
15 Apr 2017 21 3:27:20 RD 56 km Cape Town RSA Old Mutual Two Oceans
18 Sep 2016 25 2:26:29 RD Marathon Cape Town RSA Sanlam Cape Town
17 Apr 2016 47 2:24:52 RD Marathon Hamburg GER Haspa Hamburg
17 Jan 2016 DNF DNF RD Marathon Mumbai IND Standard Chartered Mumbai
20 Sep 2015 10 2:17:12 RD Marathon Cape Town RSA Sanlam Cape Town $2,630
25 Jul 2015 50 1:06:58 x RD Half Mara Port Elizabeth RSA Jumbo
04 Apr 2015 17 3:24:00 RD 56 km Cape Town RSA Old Mutual Two Oceans $425
19 Apr 2014 2 3:11:33 RD 56 km Cape Town RSA Old Mutual Two Oceans $12,855
19 Apr 2014 3 2:49:35 + RD 50 km Cape Town RSA Old Mutual Two Oceans
17 Aug 2013 46 2:30:23 RD Marathon Moscow RUS IAAF World Championships
20 Jan 2013 13 2:21:40 RD Marathon Mumbai IND Standard Chartered Mumbai
15 Apr 2012 33 2:17:57 RD Marathon Paris FRA Paris
27 Jan 2012 18 2:12:12 RD Marathon Dubai UAE Standard Chartered Dubai
25 Sep 2011 10 2:16:00 RD Marathon Berlin GER BMW Berlin $2,700
07 Nov 2010 DNF DNF a RD Marathon New York NY/USA ING New York City
06 Jun 2010 7 2:14:45 a RD Marathon San Diego CA/USA Rock 'n' Roll
07 Mar 2010 11 2:15:29 RD Marathon Otsu JPN Biwa-ko Mainichi
01 Nov 2009 6 2:12:30 a RD Marathon New York NY/USA ING New York City $10,000
05 Sep 2009 2 1:03:11 RD Half Mara Bloemfontein RSA Nedbank Matha Series $1,975
16 Aug 2009 5 1:04:02 a RD Half Mara New York NY/USA NYC $2,000
09 Aug 2009 7 32:35 a RD 11.265 km Falmouth MA/USA CIGNA Falmouth Road Race $650
04 Jul 2009 5 1:01:43 x RD Half Mara Port Elizabeth RSA Nedbank South African Championships $1,770
26 Apr 2009 5 2:07:44 RD Marathon London ENG Flora London $35,000
04 Apr 2009 1 1:03:12 RD Half Mara Middelburg RSA Nedbank Matha Series $2,210
22 Mar 2009 1 29:51 RD 10 km Johannesburg RSA Nedbank Johannesburg City $525
08 Feb 2009 2 28:28 RD 10 km Durban RSA Nedbank Durban City $415
17 Jan 2009 1 1:04:11 RD Half Mara Pretoria RSA Nedbank Matha Series $2,015
02 Nov 2008 12 2:19:11 a RD Marathon New York NY/USA ING New York City
04 Oct 2008 1 1:03:55 RD Half Mara Bloemfontein RSA Nedbank Matha Series $2,125
24 Aug 2008 44 2:22:43 RD Marathon Beijing CHN Olympic Games
27 Jul 2008 8 1:04:07 a RD Half Mara New York NY/USA Nike $750
05 Jul 2008 2 1:02:16 RD Half Mara Port Elizabeth RSA Nedbank South African Championships $2,585
13 Apr 2008 10 2:11:44 RD Marathon London ENG Flora London $2,000
14 Mar 2008 1 28:53.04 OT 10 km Stellenbosch RSA Yellow Pages South African Championships
10 Feb 2008 1 28:45 RD 10 km Durban RSA NedBank Durban City
19 Jan 2008 2 1:04:41 RD Half Mara Pretoria RSA Nedbank Matha Series
04 Nov 2007 3 2:11:24.7 a RD Marathon New York NY/USA ING New York City $45,000
30 Sep 2007 3 1:02:37 a RD Half Mara South Shields ENG BUPA Great North Run $700
16 Sep 2007 6 29:41 RD 10 km Cape Town RSA Nedbank City of Cape Town
25 Aug 2007 27 2:26:00 RD Marathon Osaka JPN IAAF World Championships
05 Aug 2007 12 1:04:21 a RD Half Mara New York NY/USA New York City
27 Jul 2007 6 35:03 RD 11.3 km Castelbuono ITA La Corsa Piu' Antica
01 Jul 2007 2 1:02:42 RD Half Mara Durban RSA Nedbank South African Championships $2,875
22 Apr 2007 5 2:07:56 RD Marathon London ENG Flora London- mixed race $35,000
18 Mar 2007 1 1:06:53 RD Half Mara Silverstone ENG adidas
05 Nov 2006 9 2:13:04 a RD Marathon New York NY/USA ING New York City $2,500
01 Oct 2006 1 1:01:03 a RD Half Mara South Shields ENG BUPA Great North Run $1,500
03 Sep 2006 2 1:01:36 RD Half Mara Glasgow SCO Great Scottish Run
02 Jul 2006 6 1:01:24 RD 20 km East London RSA Nedbank RSA Championships $995
23 Apr 2006 3 2:06:55 RD Marathon London ENG Flora London $72,500
01 Apr 2006 1 56:52 x RD 20 km Pretoria RSA Nedbank Matha Series- Pretoria
26 Feb 2006 11 29:22.6 RD 10 km San Juan PUR World's Best
12 Feb 2006 1 28:45 RD 10 km Port Elizabeth RSA Nedbank Matha Series $820
29 Jan 2006 1 1:02:11 RD 20 km Johannesburg RSA Nedbank Matha Road Running Series
21 Jan 2006 1 14:30.0 OT 5 km Roodepoort RSA n/a
14 Jan 2006 1 14:41.8 OT 5 km Pretoria RSA n/a
06 Nov 2005 2 2:09:30.3 a RD Marathon New York NY/USA ING New York City $70,000
09 Oct 2005 2 47:39 RD 10 mi Portsmouth ENG BUPA Great South Run
18 Sep 2005 3 1:02:25 a RD Half Mara South Shields ENG BUPA Great North Run $700
13 Aug 2005 DNF DNF RD Marathon Helsinki FIN IAAF World Championships
10 Jul 2005 1 1:01:33 RD Half Mara Durban RSA South African Championships
22 May 2005 2 28:50.9 RD 10 km New York NY/USA Healthy Kidney $5,000
17 Apr 2005 3 2:08:32 RD Marathon London ENG Flora London $32,500
26 Mar 2005 1 1:03:29 RD Half Mara Cape Town RSA Old Mutual Two Oceans $1,640
11 Mar 2005 1 29:20.13 OT 10 km Stellenbosch RSA ABSA Meeting
27 Feb 2005 13 29:35 RD 10 km San Juan PUR World's Best
18 Feb 2005 2 13:36.32 OT 5 km Durban RSA Absa Series Meeting
04 Feb 2005 1 8:03.13 OT 3 km Potchefstroom RSA ABSA Series Meeting #1
07 Nov 2004 1 2:09:28 a RD Marathon New York NY/USA ING New York City $130,000
10 Oct 2004 1 47:14 RD 10 mi Portsmouth ENG BUPA Great South Run
26 Sep 2004 2 1:01:38 a RD Half Mara South Shields ENG BUPA Great North Run $1,000
19 Sep 2004 1 45:58.2 a RD 10 mi Zaandam NED Dam tot Dam
29 Aug 2004 DNF DNF a RD Marathon Athens GRE Olympic Games
28 Mar 2004 12 1:01:28 a x RD Half Mara Lisbon POR Lisbon International
19 Mar 2004 2 13:39.93 OT 5 km Cape Town RSA ABSA Series #6
12 Mar 2004 1 28:35.36 OT 10 km Port Elizabeth RSA ABSA Series V
05 Mar 2004 2 13:59.31 OT 5 km Durban RSA Absa Series Meeting
29 Feb 2004 5 28:12.1 RD 10 km San Juan PUR World's Best $4,000
15 Feb 2004 1 2:15:47 RD Marathon Mumbai IND Standard Chartered Mumbai $25,000
06 Feb 2004 1 8:06.03 OT 3 km Secunda RSA ABSA Series #1
12 Oct 2003 8 2:10:55 RD Marathon Chicago IL/USA LaSalle Bank Chicago $5,000
28 Sep 2003 1 1:02:10 a RD Half Mara Lisbon POR Oni Portugal
21 Sep 2003 1 1:00:01 a RD Half Mara South Shields ENG Great North Run $1,500
30 Aug 2003 9 2:10:37 RD Marathon Paris FRA IAAF World Championships $4,000
20 Jul 2003 5 1:04:33 a RD Half Mara Johannesburg RSA Blue IQ Johannesburg City Challenge $1,305
08 Jun 2003 4 RD Half Mara Saltillo MEX Coahuila
10 May 2003 4 23:32 RD 5 mi Balmoral SCO BUPA $805
10 May 2003 4 23:22 + RD 8 km Balmoral SCO BUPA
13 Apr 2003 8 2:08:58 RD Marathon London ENG Flora London $14,000
16 Mar 2003 2 1:00:14 a RD Half Mara Lisbon POR Lisbon
07 Mar 2003 1 13:43.12 OT 5 km Durban RSA ABSA Meeting
28 Feb 2003 1 27:43.07 OT 10 km Port Elizabeth RSA ABSA Meeting
23 Feb 2003 1 28:15.6 RD 10 km San Juan PUR World's Best $20,000
14 Feb 2003 1 13:38.32 OT 5 km Stellenbosch RSA ABSA Series Meeting
31 Jan 2003 1 8:05.41 OT 3 km Potchefstroom RSA ABSA Meeting
24 Jan 2003 1 8:13.63 OT 3 km Germiston RSA ABSA Series I
03 Nov 2002 14 2:17:10 a RD Marathon New York NY/USA New York City
29 Sep 2002 2 1:02:20 a RD Half Mara Lisbon POR Oni Portugal
22 Sep 2002 6 28:50 RD 10 km London ENG Run London
11 Sep 2002 1 29:31 RD 10 km Alberton RSA Alberton Nite Race
11 Aug 2002 5 32:27 a RD 11.265 km Falmouth MA/USA SBLI Falmouth Road Race $1,250
03 Aug 2002 2 28:11.7 a RD 10 km Cape Elizabeth ME/USA Peoples Beach to Beacon $5,000
26 Jul 2002 3 34:26 RD 11.2 km Castelbuono ITA La Corsa Piu' Antica
14 Jul 2002 3 43:34 RD 15 km Utica NY/USA Utica Boilermaker $2,000
04 Jul 2002 10 28:50 a RD 10 km Atlanta GA/USA Peachtree Road Race $600
02 Jun 2002 2 28:58 RD 10 km Toa Baja PUR Abraham Rosa $6,000
25 May 2002 2 1:02:12 RD 20 km Wheeling WV/USA Ogden Newspapers Classic $3,500
19 May 2002 2 1:04:32 RD Half Mara Coban GUA Coban International $5,000
05 May 2002 15 1:02:27 RD Half Mara Brussels BEL IAAF World Championships $2,500
07 Apr 2002 6 2:10:06 RD Marathon Paris FRA Paris International $4,020
24 Mar 2002 2 59:42 a RD Half Mara Lisbon POR Lisbon $2,635
08 Mar 2002 1 13:29.57 OT 5 km Bellville RSA Final ABSA Meeting
01 Mar 2002 1 28:02.37 OT 10 km Port Elizabeth RSA ABSA Series Meeting
17 Feb 2002 1 28:15 RD 10 km San Juan PUR World's Best $20,000
08 Feb 2002 1 13:30.83 OT 5 km Durban RSA ABSA Meeting
31 Dec 2001 2 32:49 RD 11 km Amadora POR Corrida São Silvestre da Amadora
04 Nov 2001 5 2:11:18 a RD Marathon New York NY/USA New York City $20,000
07 Oct 2001 4 1:00:15 RD Half Mara Bristol ENG IAAF World Championships $9,000
09 Sep 2001 1 28:50 RD 10 km Vanderbijlpark RSA South African Championships $1,780
24 Aug 2001 17 28:29.21 OT 10 km Brussels BEL Ivo VanDamme Memorial
26 Jul 2001 3 33:38 RD 11.2 km Castelbuono ITA Giro Podistico
08 Jul 2001 13 44:23 RD 15 km Utica NY/USA Utica Boilermaker
04 Jul 2001 10 28:47 a RD 10 km Atlanta GA/USA Peachtree Road Race $600
17 Jun 2001 15 14:07.63 OT 5 km Villeneuve d'Ascq FRA Meeting des Geants Du Nord
22 Apr 2001 9 2:12:02 RD Marathon London ENG Flora London $3,000
01 Apr 2001 1 1:00:26 a x RD Half Mara Lisbon POR EDP Lisboa
02 Mar 2001 1 28:13.89 OT 10 km Durban RSA South African Championships
23 Feb 2001 2 13:51.81 OT 5 km Stellenbosch RSA Absa Meeting
16 Feb 2001 1 27:38.36 OT 10 km Port Elizabeth RSA Absa Meeting
12 Feb 2001 2 7:59.92 OT 3 km Potchefstroom RSA Absa Meeting
02 Feb 2001 1 8:14.09 OT 3 km Bloemfontein RSA Absa Meeting
27 Jan 2001 1 8:13.95 OT 3 km Pietersburg RSA Absa Meeting
22 Jan 2001 1 8:06.50 OT 3 km Rustenburg RSA Absa Meeting
01 Jan 2001 2 28:53 RD 10 km Houilles FRA Corrida de Houilles
22 Oct 2000 10 1:05:23 a RD Half Mara Lisbon POR Lisbon
01 Oct 2000 12 2:16:19 a RD Marathon Sydney AUS Olympic Games
06 Sep 2000 1 29:49 RD 10 km Alberton RSA n/a
06 Aug 2000 3 1:01:14 RD Half Mara Durban RSA Great South Run $880
26 Jul 2000 9 34:31 RD 11.2 km Castelbuono ITA Giro Podistico
22 Jul 2000 6 28:13.44 OT 10 km Watford ENG BMC Nike Grand Prix
03 Jul 2000 4 13:35.65 OT 5 km Sotteville FRA Sotteville Meeting
16 Apr 2000 5 2:09:43 RD Marathon London ENG Flora London $15,000
26 Mar 2000 2 59:20 a x RD Half Mara Lisbon POR EDP Lisbon $2,925
12 Mar 2000 1 57:58 RD 20 km Alphen aan den Rijn NED Hans Verkerk
03 Mar 2000 1 28:48.28 OT 10 km Stellenbosch RSA South African Championships
25 Feb 2000 2 27:46.38 OT 10 km Port Elizabeth RSA ABSA Meeting
18 Feb 2000 2 13:27.39 OT 5 km Stellenbosch RSA ABSA Meeting
14 Feb 2000 4 8:06.59 OT 3 km Potchefstroom RSA ABSA Meeting
22 Jan 2000 9 27:09 XC 9 km Durham ENG Great North Crosscountry
16 Jan 2000 9 30:54 XC 11 km Haro ESP Haro Crosscountry
07 Jan 2000 1 27:57 a x RD 10 km Montevideo URU Corrida Internacional San Felipe y Santiago $2,000
05 Jan 2000 4 28:22 a RD 10 km Punta del Este URU Corrida Internacional de San Fernando
31 Dec 1999 11 45:59 RD 15 km Sao Paulo BRA Sao Silvestre Road Race
24 Oct 1999 DNF DNF RD Marathon Chicago IL/USA LaSalle Banks Chicago
17 Oct 1999 1 22:22 a RD 5 mi Galway IRL BUPA Ireland $675
03 Oct 1999 2 1:01:50 RD Half Mara Palermo ITA IAAF World Championships $20,000
26 Sep 1999 1 28:02 RD 10 km Swansea WAL Swansea Bay $1,125
14 Sep 1999 7 28:22.79 OT 10 km Johannesburg RSA All-Africa Games
03 Sep 1999 4 27:43.68 OT 10 km Brussels BEL Memorial Ivo vanDamme Meeting $1,500
24 Aug 1999 11 28:25.57 OT 10 km Seville ESP IAAF World Championships
26 Jul 1999 1 33:05 RD 11.2 km Castelbuono ITA Giro Podistico
24 Jul 1999 1 23:03.6 RD 8.2 km Davos SUI Davoser Nachtlauf
06 Jul 1999 2 13:32.76 OT 5 km Sotteville FRA n/a
03 Jul 1999 1 28:15.78 OT 10 km Watford ENG AAA Championships
19 Jun 1999 2 13:27.78 OT 5 km Lisbon POR n/a
01 May 1999 1 44:06 RD 15 km Le Puy-en-Velay FRA Puy-en-Velay
25 Apr 1999 5 24:28 RD 8.9 km Heillecourt FRA Corrida de l'est Republicain
11 Apr 1999 1 1:00:40 RD Half Mara Vitry-sur-Seine FRA Humarathon $4,080
28 Mar 1999 64 42:48 XC 12 km Belfast NIR IAAF World Cross Country Championships
14 Mar 1999 2 1:01:41 RD Half Mara Hastings ENG Hastings International $980
06 Mar 1999 1 13:40.34 OT 5 km Durban RSA South African Championships
05 Mar 1999 1 28:30.42 OT 10 km Durban RSA South African Championships
27 Feb 1999 1 7:52.02 OT 3 km Bellville RSA n/a
22 Feb 1999 1 27:29.94 OT 10 km Port Elizabeth RSA Absa Meeting
17 Feb 1999 3 13:45.50 OT 5 km Stellenbosch RSA ABSA Meeting
13 Feb 1999 1 14:01.00 OT 5 km Germiston RSA n/a
05 Feb 1999 1 14:01.0 OT 5 km Potchefstroom RSA ABSA Meeting
23 Jan 1999 1 25:06 XC 8 km Belfast NIR Coca-Cola International Cross Country
17 Jan 1999 4 31:27 XC 10.8 km Seville ESP Cross Internacionale de Italica
08 Jan 1999 1 31:17 RD 11 km Montevideo URU Carrera de San Felipe y Santiago
05 Jan 1999 2 28:00 a x RD 10 km Punta del Este URU Corrida Internacional de San Fernando
31 Dec 1998 2 45:05 RD 15 km Sao Paulo BRA Sao Silvestre Road Race $5,000
27 Dec 1998 4 28:29 RD 10 km Paris FRA Corrida de Houilles
25 Oct 1998 1 1:00:36 a RD 20.3 km Cassis FRA Marseille-Cassis
18 Oct 1998 1 57:46 RD 20 km Paris FRA Paris
04 Oct 1998 1 47:43 a RD 16.3 km Versailles FRA Paris-Versailles
27 Sep 1998 2 1:00:24 RD Half Mara Uster SUI IAAF World Championships $20,000
20 Sep 1998 1 46:11 a RD 10 mi Newry NIR Glen Dimplex Cross Border Challenge
05 Sep 1998 1 39:21 XC 12 km Roodepoort RSA South African Crosscountry Championships
09 Aug 1998 2 1:01:09 RD Half Mara Durban RSA South African Championships
05 Aug 1998 18 13:40.31 OT 5 km Stockholm SWE DN Galan Meeting
18 Jul 1998 2 23:03 RD 8 km Davos SUI Davoser Nachtlauf
11 Jul 1998 2 27:30.57 OT 10 km Villeneuve d'Ascq-Lille FRA Vittel Meeting
20 Jun 1998 2 13:24.43 OT 5 km Lisbon POR European Cup Meeting
14 Jun 1998 1 13:33.3 OT 5 km London ENG Nike BMC Grand Prix Meeting
08 Jun 1998 4 27:50.42 OT 10 km Prague CZE Memorial Josefa Odlozila
19 Apr 1998 3 24:22 RD 8.89 km Heillecourt FRA Corrida de l'est Republicain
04 Apr 1998 6 1:01:41 RD Half Mara Milan ITA Stramilano
29 Mar 1998 9 33:35 XC 11.1 km Ala dei Sardi ITA Cross Ala dei Sardi
22 Mar 1998 6 GP 10 km n/a n/a World Cross Challenge $3,000
22 Mar 1998 36 36:06 XC 12 km Marrakech MAR IAAF World Crosscountry Championships
08 Mar 1998 2 34:42 XC 11 km San Vittore Olona ITA Cinque Mulini Crosscountry
24 Feb 1998 1 13:38.44 OT 5 km Stellenbosch RSA ABSA Meeting
13 Feb 1998 1 28:26.0 OT 10 km Port Elizabeth RSA Absa Meeting
24 Jan 1998 8 26:44 XC 8 km Belfast NIR Coca Cola International Crosscountry
18 Jan 1998 4 28:25 XC 10 km Seville ESP Cross Internacional de Italica
11 Jan 1998 4 30:40 XC 10.2 km Amorebieta ESP Cross Internacional Zornotza
03 Jan 1998 9 32:48 XC 9.3 km Durham ENG Durham International Crosscountry
31 Dec 1997 3 44:55 RD 15 km Sao Paulo BRA Sao Silvestre Road Race $3,000
21 Dec 1997 29 34:49 XC 10.5 km Brussels BEL ASLK/CGER Crosscup
22 Oct 1997 1 17:19 RD 6 km Belgrade SER Belgrade Race Through History
18 Oct 1997 3 13:54.77 OT 5 km Edinburgh SCO Commonwealth Festival of Running
12 Oct 1997 1 29:52 RD 10 km Rennes FRA Rennes
04 Oct 1997 4 1:00:07 RD Half Mara Kosice SVK IAAF World Championships $10,000
14 Sep 1997 1 1:00:25 a RD Half Mara South Shields ENG Bupa Great North Run
02 Sep 1997 1 16:32 RD 6 km London ENG Carlton London Run
24 Aug 1997 1 1:01:42 RD Half Mara Durban RSA Great South Run
06 Aug 1997 14 28:33.48 OT 10 km Athens GRE IAAF World Championships- Final
03 Aug 1997 8 28:05.70 OT 10 km Athens GRE IAAF World Championships- Heat #2
29 Jun 1997 4 27:55.23 OT 10 km Villeneuve D'Ascq FRA Villeneuve D'Ascq
20 Jun 1997 8 13:33.71 OT 5 km Lisbon POR International Meeting
31 May 1997 5 27:36.30 OT 10 km Hengelo NED Adriaan Paulen Memorial
23 Mar 1997 167 39:07 XC 12.33 km Torino ITA IAAF World Crosscountry Championships
09 Mar 1997 20 36:00 XC 11 km San Vittore Olona ITA Cinque Mulini
14 Feb 1997 2 28:10.61 OT 10 km Port Elizabeth RSA n/a
25 Jan 1997 6 35:24 XC 12 km East London RSA World Crosscountry Trials
19 Jan 1997 14 31:03 XC 10 km Seville ESP Cross Internacional de Italica
12 Jan 1997 10 34:40 XC 10.8 km Amorebieta ESP Cross International Zornotza
04 Jan 1997 4 23:45 XC 8 km Belfast NIR Coca Cola International
31 Dec 1996 7 45:34 RD 15 km Sao Paulo BRA Sao Silvestre
28 Dec 1996 3 28:31 XC 9.3 km Aykley Heads ENG Bupa Durham Crosscountry
22 Dec 1996 4 34:45 XC 11 km Palencia ESP Venta de Banos Crosscountry
24 Nov 1996 2 27:48 RL 10 km Chiba JPN Chiba International Ekiden- Leg 1
16 Nov 1996 2 28:09 RD 10 km Durban RSA South African Championships
27 Oct 1996 1 45:16 RD 15 km Boksburg RSA n/a
26 Jul 1996 15 29:07.81 OT 10 km Atlanta GA/USA Olympic Games- Heat #2
13 Jul 1996 4 7:59.74 OT 3 km Durham NC/USA Gold Rush International
28 Jun 1996 22 13:46.38 OT 5 km Paris FRA Meeting Gaz de France
23 Jun 1996 13 39:03 RD 13.1 km Porto POR Corrida de San Joao
21 Jun 1996 16 13:48.94 OT 5 km Lisboa POR Meeting San Antonio
20 Apr 1996 3 13:39.42 OT 5 km Cape Town RSA South African Championships
12 Apr 1996 6 13:40.74 OT 5 km Capetown RSA Engen Grand Prix Final
08 Mar 1996 2 27:57.8 OT 10 km Port Elizabeth RSA Volkswagen Prestige Meeting
01 Mar 1996 5 13:41.34 OT 5 km Stellenbosch RSA Boland Bank Meet
09 Sep 1995 4 33:36 XC 12 km Stellenbosch RSA South African Senior Crosscountry Championships
08 Aug 1995 17 28:00.08 OT 10 km Goteborg SWE IAAF World Championships- Final
05 Aug 1995 12 27:54.59 OT 10 km Goteborg SWE IAAF World Championships- Heat #2
07 Jul 1995 12 28:16.52 OT 10 km London ENG KP Games
28 Jun 1995 3 13:24.78 OT 5 km Helsinki FIN World Games- Heat #1
14 May 1995 1 29:35 RD 10 km Johannesburg RSA Rand Athletic Club
06 May 1995 1 13:31.46 OT 5 km Cape Town RSA ITA-KEN-RSA Meeting
29 Apr 1995 1 13:35.15 OT 5 km Durban RSA Old Mutual South African Championships
28 Apr 1995 1 28:41.81 OT 10 km Durban RSA Old Mutual South African Track & Field Champs
17 Apr 1995 4 13:38.58 OT 5 km Stellenbosch RSA Engen Grand Prix Final
25 Mar 1995 35 35:41 XC 12 km Durham ENG IAAF/Snickers World Crosscountry Championships
18 Mar 1995 1 29:52.9 OT 10 km Germiston RSA n/a
03 Mar 1995 4 8:10.38 OT 3 km Potchefstroom RSA n/a
05 Feb 1995 6 37:16 XC 12 km Port Elizabeth RSA South African Crosscountry Championships
05 Nov 1994 2 30:03 RD 10 km Bedfordview ESP n/a
29 Mar 1994 1 14:24.03 OT 5 km Durban RSA n/a
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