Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
09 Jun 1999 |
4? |
14:56.80 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- Race 3 |
|
|
24 Apr 1999 |
9? |
30:39.70 |
|
OT |
10 km |
Köln GER |
n/a |
|
|
01 Apr 1995 |
2 |
31:20 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
19 Mar 1994 |
3 |
31:34 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
30 Oct 1988 |
7 |
2:17:50 |
|
RD |
Marathon |
Frankfurt GER |
Frankfurt |
|
|
10 Jul 1987 |
7 |
29:15.53 |
|
OT |
10 km |
Gelsenkirchen GER |
West German Championships |
|
|
04 Jun 1987 |
12 |
28:45.12 |
|
OT |
10 km |
Aachen GER |
n/a |
|
|
22 Mar 1987 |
101 |
38:39 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
19 Jun 1986 |
3 |
29:48.66 |
|
OT |
10 km |
Milan ITA |
ITA-GER-HUN Meeting |
|
|
23 Mar 1986 |
177 |
38:23.0 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
29 May 1985 |
2 |
28:02.92 |
|
OT |
10 km |
Aachen GER |
n/a |
|
|
31 Dec 1984 |
6 |
37:10 |
a x |
RD |
12.6 km |
Madrid ESP |
San Sylvestre Vallecana |
|
|
25 Mar 1984 |
45 |
34:34 |
|
XC |
12 km |
East Rutherford NJ/USA |
IAAF World Crosscountry Championships |
|
|
25 Feb 1984 |
1 |
28:28 |
|
XC |
10.2 km |
Waiblingen GER |
West German Crosscountry Championships |
|
|
29 Jan 1984 |
3 |
30:27 |
|
XC |
10 km |
San Sebastián ESP |
Cross de San Sebastián |
|
|
09 Jul 1983 |
18 |
28:39.45 |
|
OT |
10 km |
Oslo NOR |
Oslo Games |
|
|
04 Jun 1983 |
4 |
29:19.37 |
|
OT |
10 km |
Turin ITA |
Italy vs West Germany vs Poland |
|
|
20 Mar 1983 |
18 |
37:35 |
|
XC |
12.55 km |
Gateshead ENG |
IAAF Crosscountry Championships |
|
|
06 Mar 1983 |
9 |
8:01.83 |
|
IT |
3 km |
Budapest HUN |
European Indoor Championships |
|
|
26 Feb 1983 |
1 |
36:15 |
|
XC |
10.7 km |
Ahlen GER |
West German Crosscountry Championships |
|
|
31 Dec 1982 |
1 |
29:38.9 |
|
RD |
10 km |
Obernau-Talsperre GER |
Silvesterlauf |
|
|
18 Sep 1982 |
1 |
1:15:00 |
|
XC |
Half Mara |
Alsdorf GER |
Alsdorfer Herbstwaldlauf |
|
|
25 Jul 1982 |
1 |
13:45.14 |
|
OT |
5 km |
München GER |
West German Championships |
|
|
23 Jul 1982 |
1 |
28:47.15 |
|
OT |
10 km |
München GER |
West German Championships |
|
|
06 Jul 1982 |
8 |
13:30.53 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
11 Jun 1982 |
4 |
28:18.54 |
|
OT |
10 km |
Frankfurt GER |
ITA vs POL vs West Germany |
|
|
02 May 1982 |
1 |
14:15.1 |
|
OT |
5 km |
Kobe JPN |
Hyogo Relays |
|
|
21 Mar 1982 |
29 |
34:50.4 |
|
XC |
12 km |
Rome ITA |
IAAF World Crosscountry Championships |
|
|
07 Mar 1982 |
7 |
8:00.53 |
|
IT |
3 km |
Milan ITA |
European Indoor Championships |
|
|
19 Sep 1981 |
1 |
1:10:03 |
|
XC |
Half Mara |
Alsdorf GER |
Alsdorfer Herbstwaldlauf |
|
|
11 Sep 1981 |
8 |
13:37.65 |
|
OT |
5 km |
London ENG |
Coca Cola Meeting |
|
|
30 May 1981 |
2 |
28:26.30 |
|
OT |
10 km |
Fürth GER |
West German Championships |
|
|
28 Mar 1981 |
28 |
|
|
XC |
12 km |
Madrid ESP |
IAAF World Crosscountry Championships |
|
|
30 Nov 1980 |
3 |
29:34 |
|
XC |
10 km |
Furth GER |
n/a |
|
|
22 Nov 1980 |
8 |
|
|
XC |
8 km |
Gateshead ENG |
n/a |
|
|
27 Aug 1980 |
1 |
28:14.67 |
|
OT |
10 km |
Koblenz GER |
n/a |
|
|
19 Apr 1980 |
1 |
1:19:23 |
|
RD |
25 km |
Berlin GER |
German Championships |
|
|
09 Mar 1980 |
2 |
37:02 |
|
XC |
12 km |
Paris FRA |
IAAF World Crosscountry Championships |
|
|
02 Mar 1980 |
3 |
7:59.9 |
|
IT |
3 km |
Sindelfingen GER |
European Indoor Championships |
|
|
16 Dec 1979 |
1 |
54:12 |
|
RD |
17 km |
Aachen GER |
Winterlauf |
|
|
22 Apr 1979 |
1 |
1:16:10 |
|
RD |
25 km |
Achern GER |
German Championships |
|
|
25 Mar 1979 |
24 |
38:30 |
|
XC |
12 km |
Limerick IRL |
IAAF World Crosscountry Championships |
|
|
15 Oct 1978 |
1 |
1:16:08 |
x |
RD |
22.8 km |
Adenau GER |
n/a |
|
|
13 Sep 1978 |
2 |
28:15.67 |
|
OT |
10 km |
Ludenscheid GER |
FIN vs West Germany |
|
|
13 Aug 1978 |
5 |
13:34.98 |
|
OT |
5 km |
Köln GER |
West German Championships |
|
|
26 Mar 1978 |
39 |
41:08 |
|
XC |
12 km |
Glasgow SCO |
IAAF World Crosscountry Championships |
|
|
04 Mar 1978 |
2 |
38:54 |
|
XC |
12 km |
Goldbach GER |
German Championships |
|
|
15 Jan 1978 |
6 |
|
|
XC |
8.5 km |
Wingene BEL |
n/a |
|
|
20 Nov 1977 |
10 |
|
|
XC |
7.9 km |
Bierbeek BEL |
n/a |
|
|
18 Jun 1977 |
1 |
49:49 |
|
RD |
10 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
14 Jun 1977 |
5 |
13:37.95 |
|
OT |
5 km |
Stockholm SWE |
n/a |
|
|
29 May 1977 |
4 |
28:33.3 |
|
OT |
10 km |
Dortmund GER |
West German Championships |
|
|
09 Apr 1977 |
2 |
1:14:52 |
x |
RD |
25 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
20 Mar 1977 |
12 |
38:20 |
|
XC |
12 km |
Düsseldorf GER |
IAAF World Crosscountry Championships |
|
|
05 Mar 1977 |
2 |
33:36 |
|
XC |
11.5 km |
Neumünster GER |
German Championships |
|
|
20 Feb 1977 |
3 |
34:10 |
|
XC |
10 km |
Mommenheim FRA |
n/a |
|
|
23 Jan 1977 |
1 |
31:57 |
|
XC |
10.5 km |
Meitingen GER |
n/a |
|
|
16 Jan 1977 |
9 |
|
|
XC |
9.35 km |
Wingene BEL |
n/a |
|
|
11 Dec 1976 |
1 |
31:06.4 |
|
XC |
9.9 km |
Düsseldorf GER |
n/a |
|
|
21 Nov 1976 |
1 |
21:54 |
|
XC |
7 km |
Bierbeek BEL |
n/a |
|
|
01 Sep 1976 |
8 |
7:48.09 |
|
OT |
3 km |
Cologne GER |
n/a |
|
|
21 May 1976 |
13 |
13:38.8 |
|
OT |
5 km |
Köln GER |
n/a |
|
|
17 Apr 1976 |
7 |
|
|
RD |
25 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
28 Feb 1976 |
22 |
35:52 |
|
XC |
12 km |
Chepstow WAL |
IAAF Crosscountry Championships |
|
|
22 Feb 1976 |
8 |
8:10.4 |
|
IT |
3 km |
Munich GER |
European Indoor Championships |
|
|
21 Feb 1976 |
4 |
8:02.8 |
|
IT |
3 km |
Munich GER |
European Indoor Championships- Heat 2 |
|
|
07 Feb 1976 |
2 |
7:53.0 |
|
IT |
3 km |
Dortmund GER |
West German Championships |
|
|
18 Jan 1976 |
6 |
|
|
XC |
8.9 km |
Wingene BEL |
n/a |
|
|
29 Jun 1975 |
2 |
13:35.4 |
|
OT |
5 km |
Gelsenkirchen GER |
West German Championships |
|
|
19 May 1975 |
3 |
28:41.4 |
|
OT |
10 km |
Bonn GER |
West German Championships |
|
|
06 Apr 1975 |
7 |
16:14 |
|
XC |
5 km |
Algiers ALG |
n/a |
|
|
16 Mar 1975 |
9 |
35:55 |
|
XC |
12 km |
Rabat MAR |
IAAF Crosscountry Championships |
|
|
02 Mar 1975 |
1 |
26:59 |
|
XC |
8 km |
Berlin GER |
West German Junior Championships |
|
|
02 Feb 1975 |
8 |
25:40 |
|
XC |
8 km |
Hannut BEL |
Cross Hannut |
|
|
31 Dec 1974 |
28 |
|
|
RD |
8.4 km |
Sao Paulo BRA |
Round the Houses |
|
|
08 Dec 1974 |
3 |
40:51 |
|
XC |
13 km |
Dortmund GER |
n/a |
|
|
21 Sep 1974 |
1 |
8:08.1 |
|
OT |
3 km |
Wedel GER |
BEL vs FRA vs East Germany- Junior |
|
|
28 Jul 1974 |
1 |
14:01.0 |
|
OT |
5 km |
Hannover GER |
West German Championships |
|
|
12 Jun 1974 |
9 |
7:59.6 |
|
OT |
3 km |
Bad Godesberg GER |
n/a |
|
|
23 May 1974 |
9 |
28:46.6 |
|
OT |
10 km |
Hannover GER |
n/a |
|
|
26 Aug 1973 |
1 |
8:03.4 |
|
OT |
3 km |
Duisberg GER |
European Junior Championships |
|
|