Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 Jul 2012 |
10 |
1:15:20 |
a |
RD |
22.4 km |
Mende FRA |
Marvejols-Mende |
$1,060 |
|
09 Apr 2012 |
11 |
30:40.2 |
|
RD |
10 km |
Dongio SUI |
Giro Media Blenio |
|
|
31 Mar 2012 |
17 |
1:07:06 |
|
RD |
Half Mara |
Prague CZE |
Hervis Prague |
|
|
25 Mar 2012 |
6 |
1:05:26 |
|
RD |
Half Mara |
Milan ITA |
Stramilano Agonistica Internazionale |
$400 |
|
16 Oct 2011 |
10 |
28:03 |
|
RD |
9.6 km |
Pettinengo ITA |
Giro Podistico di Pettinengo |
|
|
08 Oct 2011 |
10 |
29:42.4 |
|
RD |
10 km |
Trento ITA |
Giro as Sas |
|
|
01 Oct 2011 |
9 |
31:37.9 |
|
RD |
9.63 km |
Rovereto ITA |
Giro Podistica Internazionale de Rovereto |
$65 |
|
25 Sep 2011 |
11 |
30:52 |
|
RD |
10 km |
Scicli ITA |
Memorial Peppe Greco |
|
|
11 Sep 2011 |
19 |
57:22 |
|
XC |
13.07 km |
Tirana ALB |
World Mountain Running Championships |
|
|
24 Jul 2011 |
12 |
1:17:11 |
a |
RD |
22.4 km |
Mende FRA |
Marvejols-Mende |
|
|
05 Jun 2011 |
4 |
29:45 |
|
RD |
10 km |
Jakarta INA |
Jakarta International |
$2,500 |
|
06 Feb 2011 |
10 |
1:07:45 |
|
RD |
Half Mara |
Coamo PUR |
San Blas |
$600 |
|
27 Nov 2010 |
9 |
44:27 |
|
XC |
11.5 km |
Obudu NGR |
Obudu International Mountain Race |
$1,500 |
|
11 Sep 2010 |
9 |
29:51 |
|
RD |
10 km |
Prague CZE |
TESCO Grand Prix Prague |
|
|
07 Aug 2010 |
6 |
28:52 |
|
RD |
10 km |
Bianco ITA |
Corribianco |
|
|
31 Jul 2010 |
9 |
30:47 |
|
RD |
10 km |
Taibon Agordino ITA |
Le Miglia de Agordo |
|
|
25 Jul 2010 |
4 |
1:13:56 |
a |
RD |
22.4 km |
Mende FRA |
Marvejols-Mende |
|
|
20 Jun 2010 |
2 |
28:34 |
|
RD |
10 km |
Jakarta INA |
Jakarta International |
$3,000 |
|
30 May 2010 |
2 |
29:41 |
|
RD |
10 km |
Toa Baja PUR |
Abraham Rosa International |
$4,000 |
|
01 May 2010 |
3 |
43:44 |
|
RD |
15 km |
Le Puy-en-Velay FRA |
Puy-en-Velay |
|
|
25 Apr 2010 |
1 |
1:02:55 |
|
RD |
Half Mara |
Merano ITA |
Merano-Lugundo |
$1,470 |
|
18 Apr 2010 |
1 |
1:03:50 |
|
RD |
Half Mara |
Villa Lagarina ITA |
La Lagarina |
|
|
05 Apr 2010 |
5 |
29:33.6 |
|
RD |
10 km |
Dongio SUI |
Giro Media Blenio |
|
|
28 Mar 2010 |
78 |
35:52 |
|
XC |
11.61 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships |
|
|
07 Feb 2010 |
11 |
1:07:11 |
|
RD |
Half Mara |
Coamo PUR |
San Blas |
|
|
28 Nov 2009 |
16 |
45:28 |
|
XC |
11.5 km |
[Obudu Ranch] NGR |
Obudu Ranch Mountain Race |
|
|
25 Oct 2009 |
3 |
1:01:06 |
a |
RD |
20.3 km |
Cassis FRA |
Marseille-Cassis Classic |
|
|
11 Oct 2009 |
24 |
1:02:55 |
|
RD |
Half Mara |
Birmingham ENG |
IAAF World Championships |
|
|
06 Sep 2009 |
14 |
58:09 |
|
XC |
12.9 km |
Campodolcino ITA |
World Mountain Running Championship |
|
|
17 Aug 2009 |
22 |
28:49.49 |
|
OT |
10 km |
Berlin GER |
IAAF World Championships |
|
|
24 Jul 2009 |
1 |
28:53.0 |
|
OT |
10 km |
Kampala UGA |
Ugandan Championships |
|
|
31 May 2009 |
13 |
29:54 |
|
RD |
10 km |
Bangalore IND |
Sunfeast World |
|
|
08 Feb 2009 |
4 |
1:03:03 |
|
RD |
Half Mara |
Coamo PUR |
San Blas |
$1,500 |
|
25 Jan 2009 |
2 |
1:06:53 |
|
RD |
Half Mara |
Kampala UGA |
East African Championships |
|
|
29 Nov 2008 |
13 |
47:02 |
|
XC |
11.5 km |
Obudu NGR |
Obudu Ranch Mountain Race |
|
|
09 Nov 2008 |
37 |
1:08:13 |
|
RD |
Half Mara |
New Delhi IND |
AirTel Delhi |
|
|
28 Sep 2008 |
7 |
29:51 |
|
RD |
10 km |
Scicli ITA |
Memorial Peppe Greco |
|
|
14 Sep 2008 |
2 |
55:16 |
|
XC |
12 km |
Montana SUI |
World Mountain Running Trophy |
|
|
06 Sep 2008 |
7 |
1:02:19 |
|
RD |
Half Mara |
Lille FRA |
Lille Métropole |
|
|
03 Aug 2008 |
2 |
29:49.3 |
|
RD |
10.2 km |
Bojano ITA |
Trofeo del Matese |
|
|
26 Jul 2008 |
3 |
34:59 |
|
RD |
11.3 km |
Castelbuono ITA |
La Corsa Piu' Antica |
|
|
20 Jul 2008 |
3 |
1:12:44 |
a |
RD |
22.4 km |
Mende FRA |
Marvejols-Mende |
|
|
12 Jul 2008 |
5 |
27:57.11 |
|
OT |
10 km |
Pergine ITA |
Meeting Internazionale di Atletics Leggera |
|
|
30 Mar 2008 |
29 |
36:33 |
|
XC |
12 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
$667 |
|
03 Feb 2008 |
6 |
1:05:44 |
|
RD |
Half Mara |
Coamo PUR |
San Blas |
|
|
22 Jul 2007 |
11 |
1:15:28 |
a |
RD |
22.4 km |
Mende FRA |
Marvejols-Mende |
|
|
30 May 2007 |
7 |
29:37.78 |
|
OT |
10 km |
Kampala UGA |
Eastern African Regional Championships |
|
|
29 Apr 2007 |
11 |
31:00.0 |
|
RD |
10 km |
Toa Baja PUR |
Abraham Rosa |
|
|
24 Mar 2007 |
10 |
37:31 |
|
XC |
12 km |
Mombasa KEN |
IAAF World Crosscountry Championships |
$2,000 |
|
04 Feb 2007 |
3 |
1:04:18 |
|
RD |
Half Mara |
Coamo PUR |
San Blas |
|
|
08 Oct 2006 |
13 |
58:26 |
|
RD |
20 km |
Debrecen HUN |
IAAF World Road Running Championships |
$2,000 |
|
10 Sep 2006 |
2 |
1:00:17 |
x |
RD |
Half Mara |
Iganga UGA |
Ugandan Championships |
|
|
11 Sep 2005 |
11 |
2:35:00 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
20 Mar 2005 |
107 |
40:17 |
|
XC |
12.02 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
06 Feb 2005 |
1 |
32:20.4 |
|
XC |
12 km |
Ndeje UGA |
Uganda Crosscountry Championships |
|
|
03 Oct 2004 |
13 |
1:04:48 |
|
RD |
Half Mara |
New Delhi IND |
IAAF World Championships |
$3,000 |
|
12 Sep 2004 |
3 |
1:05:41 |
|
RD |
Half Mara |
Mbarara UGA |
Ugandan Championships |
|
|
11 Aug 2004 |
1 |
27:50.6 |
|
RD |
8.5 km |
Lagonegro ITA |
Trofeo Avis |
|
|
08 Aug 2004 |
4 |
31:30 |
|
RD |
10.5 km |
Miglianico ITA |
Miglianico Tour |
|
|
31 Jul 2004 |
4 |
30:23 |
|
RD |
10 km |
Piedimonte Etneo ITA |
Trofeo Sant'Ignazio |
|
|
24 Jul 2004 |
16 |
|
|
RD |
7.5 km |
Gonnesa ITA |
Gonnesa Corre |
|
|
03 Jul 2004 |
1 |
29:07 |
|
RD |
10 km |
Riva del Garda ITA |
Notturna Città di Riva |
|
|
19 Jun 2004 |
4 |
29:05.18 |
|
OT |
10 km |
Rabat MAR |
Rabat International |
$650 |
|
31 May 2004 |
9 |
28:08.32 |
|
OT |
10 km |
Hengelo NED |
Thales FBK-Games |
|
|
04 Oct 2003 |
43 |
1:04:57 |
|
RD |
Half Mara |
Vilamoura POR |
IAAF World Championships |
$1,000 |
|
28 Sep 2003 |
10 |
30:10 |
|
RD |
10 km |
Scicli ITA |
Memorial Peppe Greco |
|
|
24 Nov 2002 |
2 |
44:21 |
a |
RD |
15 km |
Bilbao ESP |
Santurce-Bilbao |
|
|
03 Sep 2002 |
7 |
8:05.50 |
|
OT |
3 km |
Clusone ITA |
Memorial Giuseppe Percassi |
|
|
28 Aug 2002 |
6 |
13:34.84 |
|
OT |
5 km |
Rovereto ITA |
Palio della Quercia |
|
|
17 Aug 2002 |
3 |
28:19 |
|
RD |
10 km |
Arco ITA |
Giro Podistico Città di Arco |
|
|
26 Jul 2002 |
6 |
34:42 |
|
RD |
11.2 km |
Castelbuono ITA |
La Corsa Piu' Antica |
|
|
20 Jul 2002 |
2 |
|
|
RD |
10 km |
Gonnesa ITA |
Gonnesa Corre |
|
|
05 May 2002 |
88 |
1:07:42 |
|
RD |
Half Mara |
Brussels BEL |
IAAF World Championships |
|
|
14 Apr 2002 |
3 |
1:03:52 |
|
RD |
Half Mara |
Madrid ESP |
Madrid |
|
|
03 Apr 2002 |
2 |
14:06.3 |
|
OT |
5 km |
Torrevieja ESP |
City of Torrevieja International Meeting |
|
|
30 Mar 2002 |
4 |
8:10.88 |
|
OT |
3 km |
Alfaz del Pi ESP |
Ayuntamiento de Alfaz del Pi Meeting |
|
|
24 Mar 2002 |
11 |
24:05 |
|
XC |
8 km |
Dublin IRL |
IAAF World Junior Crosscountry Championships |
|
|
31 Dec 2001 |
21 |
31:19 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
02 Dec 2001 |
2 |
30:11 |
|
XC |
9.3 km |
Galdakao ESP |
Cross de San Andres |
|
|
25 Nov 2001 |
2 |
44:41 |
a |
RD |
15 km |
Bilbao ESP |
Santurce-Bilbao |
|
|
18 Nov 2001 |
6 |
20:33 |
|
XC |
6.8 km |
Torres Vedras POR |
n/a |
|
|
11 Nov 2001 |
2 |
48:06 |
a |
RD |
10 mi |
Ayamonte POR |
Guadiana |
|
|
18 Aug 2001 |
1 |
13:48.6 |
|
OT |
5 km |
Réduit MRI |
African Junior Championships |
|
|
16 Aug 2001 |
2 |
28:45.76 |
|
OT |
10 km |
Réduit MRI |
African Junior Championships |
|
|
25 Jun 2000 |
1 |
29:37 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
|
|
21 Jun 2000 |
8 |
21:42 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
$345 |
|
12 Jun 2000 |
9 |
13:59.59 |
|
OT |
5 km |
Rehlingen GER |
Rehlingen Meeting |
|
|
10 Jun 2000 |
11 |
8:11.62 |
|
OT |
3 km |
Metz FRA |
Metz Meeting |
|
|
04 Jun 2000 |
24 |
51:35 |
|
RD |
10 mi |
Tilburg NED |
Tilburg |
|
|
07 May 2000 |
2 |
44:29 |
|
RD |
15 km |
Breda NED |
Haagse Beemdenloop |
|
|
30 Apr 2000 |
16 |
25:26 |
|
RD |
8.9 km |
Heillecourt FRA |
Corrida de l'Est Républicain |
|
|
09 Apr 2000 |
2 |
30:21 |
|
RD |
10 km |
Dudelange LUX |
Tour de Dudelange |
|
|
19 Mar 2000 |
11 |
24:08 |
|
XC |
8 km |
Vilamoura POR |
IAAF World Junior Crosscountry Championships |
|
|
06 Mar 1999 |
8 |
41:54 |
|
XC |
12 km |
Nairobi KEN |
Africa Military Crosscountry Championships |
|
|
22 Mar 1998 |
40 |
25:02 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Junior Crosscountry Championships |
|
|