Runner profile

Alun
Cole
10 Jul 1953
Wales
Time
$0
9

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:11 Birmingham ENG 28 Apr 1984
RD 10 km 29:54 Swansea WAL 03 Oct 1982
RD 10 km 30:06 Swansea WAL 25 Oct 1981
RD 10 mi 49:53 Bridgend WAL 11 Oct 1981
RD Half Mara 1:05:56 Stroud ENG 25 Oct 1987
RD Marathon 2:17:23 London ENG 17 Apr 1983
RD Marathon 2:18:53 Glasgow SCO 18 Oct 1981
OT 10 km 29:46.5 Swansea WAL 26 Jun 1983
OT 10 km 29:57.3 Cwmbran WAL 27 Jun 1981
OT 10 km 30:17.9 Cwmbran WAL 21 Jun 1980

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Oct 1987 2 1:05:56 RD Half Mara Stroud ENG Stroud
15 Jun 1986 1 30:29.67 OT 10 km Cwmbran WAL Welsh Championships
23 Mar 1986 252 39:54.6 XC 12 km Colombier SUI IAAF World Crosscountry Championships
13 Jan 1985 1 RD 10 km Cwmafan WAL Cwmafan
16 Sep 1984 2 29:39 RD 10 km Swansea WAL Swansea Bay
09 Sep 1984 1 2:23:25 RD Marathon Eugene OR/USA Nike-Oregon Track Club
28 Apr 1984 17 29:11 RD 10 km Birmingham ENG British Championships
26 Jun 1983 1 29:46.5 OT 10 km Swansea WAL Welsh Championships
17 Apr 1983 60 2:17:23 RD Marathon London ENG London
03 Oct 1982 2 29:54 RD 10 km Swansea WAL Swansea Bay
28 Mar 1982 1 2:18:59 RD Marathon Wolverhampton ENG Wolverhampton
25 Oct 1981 5 30:06 RD 10 km Swansea WAL Swansea Bay
18 Oct 1981 2 2:18:53 RD Marathon Glasgow SCO Glasgow
11 Oct 1981 1 49:53 RD 10 mi Bridgend WAL Welsh Championships
27 Jun 1981 1 29:57.3 OT 10 km Cwmbran WAL Welsh Championships
12 Apr 1981 1 1:43:21 RD 20 mi Finchley ENG Finchley
28 Mar 1981 163 XC 12 km Madrid ESP IAAF World Crosscountry Championships
21 Jun 1980 1 30:17.9 OT 10 km Cwmbran WAL Welsh Championships
20 Mar 1977 123 40:32 XC 12 km Düsseldorf GER IAAF World Crosscountry Championships
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Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
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Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

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Complete list of performances.

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Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
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Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.