Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
10 Dec 2017 |
63 |
32:06 |
|
XC |
10.18 km |
Samorin SVK |
SPAR European Cross Championships |
|
|
01 Oct 2017 |
4 |
2:19:11 |
|
RD |
Marathon |
Odense DEN |
H C Andersen |
|
|
17 Sep 2017 |
20 |
1:05:34 |
nt |
RD |
Half Mara |
Copenhagen DEN |
Copenhagen |
|
|
11 Jun 2017 |
2 |
1:08:46 |
|
RD |
Half Mara |
Aarhus DEN |
Bestseller Aarhus |
|
|
20 May 2017 |
4 |
30:22.00 |
|
OT |
10 km |
Hvidovre DEN |
Nordic Challenge |
|
|
26 Mar 2017 |
90 |
32:27 |
|
XC |
9.858 km |
Kampala UGA |
IAAF World Cross Championships |
|
|
19 Feb 2017 |
5 |
8:38.62 |
|
IT |
3 km |
Skive DEN |
Danish Indoor Championships |
|
|
06 Nov 2016 |
21 |
2:22:00 |
a |
RD |
Marathon |
New York NY/USA |
TCS New York City |
|
|
29 Oct 2016 |
6 |
31:02 |
|
XC |
9 km |
Middelfart DEN |
European Halloween Cross |
|
|
02 Oct 2016 |
8 |
2:19:59 |
|
RD |
Marathon |
Odense DEN |
H C Andersen |
$750 |
|
18 Sep 2016 |
24 |
1:02:51 + |
|
RD |
20 km |
Copenhagen DEN |
Copenhagen |
|
|
18 Sep 2016 |
24 |
1:06:00 |
|
RD |
Half Mara |
Copenhagen DEN |
Copenhagen |
|
|
28 Aug 2016 |
14 |
15:28.83 |
|
OT |
5 km |
Aarhus DEN |
Danish Outdoor Championships |
|
|
07 May 2016 |
2 |
1:08:35 |
|
RD |
Half Mara |
Middelfart DEN |
Lillebælt |
|
|
17 Apr 2016 |
31 |
2:18:44 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
26 Mar 2016 |
60 |
1:06:53 |
|
RD |
Half Mara |
Cardiff WAL |
IAAF World Championships |
|
|
26 Mar 2016 |
61 |
1:03:29 + |
|
RD |
20 km |
Cardiff WAL |
IAAF World Championships |
|
|
26 Mar 2016 |
59 |
46:54 + |
|
RD |
15 km |
Cardiff WAL |
IAAF World Championships |
|
|
12 Mar 2016 |
3 |
29:41 |
|
RD |
10 km |
Middlefart DEN |
Danish Road Championships |
|
|
28 Feb 2016 |
3 |
8:15.22 |
|
IT |
3 km |
Skive DEN |
Danish Indoor Championships |
|
|
30 Jan 2016 |
2 |
32:39 |
|
XC |
10 km |
Esbjerg DEN |
Danish Cross Championships |
|
|
13 Dec 2015 |
38 |
31:14 |
|
XC |
10.117 km |
Hyères FRA |
SPAR European Cross Championships |
|
|
07 Nov 2015 |
11 |
27:42 |
|
XC |
9 km |
Göteborg SWE |
Nordic Cross Championships |
|
|
04 Oct 2015 |
5 |
2:17:42 |
|
RD |
Marathon |
Odense DEN |
H C Andersen |
$755 |
|
13 Sep 2015 |
24 |
1:05:17 |
|
RD |
Half Mara |
Copenhagen DEN |
Copenhagen |
|
|
23 May 2015 |
6 |
30:13.34 |
|
OT |
10 km |
Aarhus DEN |
Nordic Challenge |
|
|
26 Apr 2015 |
19 |
2:16:41 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
29 Mar 2015 |
30 |
1:06:02 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
21 Mar 2015 |
4 |
30:10 |
|
RD |
10 km |
Strib DEN |
Danish Championships |
|
|
28 Feb 2015 |
4 |
29:20 |
|
XC |
10 km |
Charlottenlund DEN |
Danish Cross Championships |
|
|
24 Jan 2015 |
3 |
11:37 |
|
XC |
4 km |
Kalundborg DEN |
Danish Cross Championships |
|
|
14 Dec 2014 |
63 |
36:08 |
|
XC |
10 km |
Samokov BUL |
SPAR European Cross Championships |
|
|
08 Nov 2014 |
15 |
26:32 |
|
XC |
9 km |
Vantaa FIN |
Nordic Cross Championships |
|
|
18 Oct 2014 |
7 |
30:13 |
|
RD |
10 km |
Hole NOR |
Hytteplanmila |
|
|
04 Oct 2014 |
1 |
2:33:03 |
|
RD |
Marathon |
Skagen DEN |
Skagen |
|
|
17 Aug 2014 |
22 |
2:18:12 |
|
RD |
Marathon |
Zurich SUI |
European Championships |
|
|
03 Aug 2014 |
4 |
14:37.10 |
|
OT |
5 km |
Odense DEN |
Danish Championships |
|
|
26 Apr 2014 |
3 |
30:39.40 |
|
OT |
10 km |
Korsør DEN |
Danish Championships |
|
|
06 Apr 2014 |
8 |
30:03.2 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
29 Mar 2014 |
62 |
1:04:01 |
|
RD |
Half Mara |
Copenhagen DEN |
IAAF World Championships |
|
|
09 Mar 2014 |
2 |
29:42 |
|
RD |
10 km |
Copenhagen DEN |
Danish Road Championships |
|
|
25 Jan 2014 |
3 |
12:12 |
|
XC |
4 km |
Odense DEN |
Danish Cross Championships |
|
|
08 Dec 2013 |
57 |
31:26 |
|
XC |
10 km |
Belgrade SER |
SPAR European Crosscountry Championships |
|
|
01 Dec 2013 |
4 |
32:13 |
|
XC |
10 km |
Viborg DEN |
Danish Cross Championships |
|
|
09 Nov 2013 |
9 |
27:31 |
|
XC |
9 km |
Reykjavik ISL |
Nordic Cross Championships |
|
|
29 Sep 2013 |
35 |
2:22:07 |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
|
|
08 Sep 2013 |
2 |
1:07:11 |
|
RD |
Half Mara |
Aarhus DEN |
AUDI Challenge Aarhus |
|
|
11 Aug 2013 |
2 |
29:43.39 |
|
OT |
10 km |
Allerød DEN |
Danish Championships |
|
|
28 Jul 2013 |
1 |
14:34.30 |
|
OT |
5 km |
Aalborg DEN |
Danish Championshiops |
|
|
05 May 2013 |
7 |
30:36.33 |
|
OT |
10 km |
Sandviken SWE |
Nordic Challenge |
|
|
21 Apr 2013 |
14 |
29:49.9 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
24 Mar 2013 |
2 |
29:51 |
|
RD |
10 km |
Aarhus DEN |
Dansh Championships |
|
|
10 Mar 2013 |
23 |
1:04:34 |
|
RD |
Half Mara |
The Hague NED |
ABN AMRO City Pier City |
|
|
03 Mar 2013 |
3 |
11:50 |
|
XC |
4 km |
Herning DEN |
Danish Cross Championships |
|
|
02 Mar 2013 |
3 |
31:34 |
|
XC |
10 km |
Herning DEN |
Danish Cross Championships |
|
|
24 Feb 2013 |
1 |
8:30.51 |
|
IT |
3 km |
Skive DEN |
Danish Indoor Championships |
|
|
09 Dec 2012 |
56 |
31:39 |
|
XC |
9.88 km |
Budapest HUN |
SPAR European Crosscountry Championships |
|
|
10 Nov 2012 |
10 |
26:49 |
|
XC |
9 km |
Copenhagen DEN |
Nordic Cross Championships |
|
|
12 Aug 2012 |
41 |
2:18:44 |
|
RD |
Marathon |
London ENG |
Olympic Games |
|
|
16 Jun 2012 |
2 |
30:32.82 |
|
OT |
10 km |
Randers DEN |
Danish Championships |
|
|
22 Apr 2012 |
20 |
2:17:38 |
|
RD |
Marathon |
London ENG |
Virgin London |
$1,000 |
|
01 Apr 2012 |
23 |
29:39.6 |
|
RD |
10 km |
Brunssum NED |
Parelloop |
|
|
25 Mar 2012 |
3 |
29:58 |
|
RD |
10 km |
Copenhagen DEN |
Danish Championships |
|
|
11 Mar 2012 |
4 |
11:53 |
|
XC |
4 km |
Aarhus DEN |
Danish Championships |
|
|
10 Mar 2012 |
5 |
33:02 |
|
XC |
10 km |
Aarhus DEN |
Danish Championships |
|
|
26 Feb 2012 |
3 |
8:21.55 |
|
IT |
3 km |
Skive DEN |
Danish Indoor Championships |
|
|
11 Dec 2011 |
39 |
30:25 |
|
XC |
10 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
12 Nov 2011 |
9 |
27:27 |
|
XC |
9 km |
Uddevalla SWE |
Nordic Cross Championships |
|
|
04 Sep 2011 |
32 |
2:21:15 |
|
RD |
Marathon |
Daegu KOR |
IAAF World Championships |
|
|
17 Apr 2011 |
16 |
2:16:15 |
|
RD |
Marathon |
London ENG |
Virgin London |
|
|
27 Mar 2011 |
2 |
30:03 |
|
RD |
10 km |
Allerød DEN |
Danish Championships |
|
|
27 Feb 2011 |
6 |
12:35 |
|
XC |
4 km |
Holbaek DEN |
Danish Championships |
|
|
26 Feb 2011 |
9 |
33:13 |
|
XC |
10 km |
Holbaek DEN |
Danish Championships |
|
|
12 Dec 2010 |
49 |
30:57 |
|
XC |
9.87 km |
Albufeira POR |
SPAR European Cross Championships |
|
|
28 Nov 2010 |
15 |
30:25 |
|
XC |
10 km |
Tilburg NED |
loket.nl Warande Cross- Open/U23 |
|
|
24 Oct 2010 |
15 |
29:03 |
|
XC |
9 km |
Trondheim NOR |
Nordic Cross Championships |
|
|
17 Oct 2010 |
14 |
1:07:05 |
a x |
RD |
Half Mara |
Torres Vedras POR |
European Champion Clubs Cup Road Race |
|
|
01 Aug 2010 |
29 |
2:28:34 |
|
RD |
Marathon |
Barcelona ESP |
European Championships |
|
|
19 Jun 2010 |
2 |
14:28.39 |
|
OT |
5 km |
Marsa MLT |
European Team Championships- Third League |
|
|
23 May 2010 |
2 |
29:55.72 |
|
OT |
10 km |
Kerava FIN |
Nordic Challenge |
|
|
25 Apr 2010 |
1 |
1:05:13 |
|
RD |
Half Mara |
Lyngby DEN |
BT |
|
|
28 Mar 2010 |
3 |
30:04 |
|
RD |
10 km |
Aarhus DEN |
Danish Championships |
|
|
21 Mar 2010 |
6 |
1:05:44 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
14 Mar 2010 |
5 |
13:22 |
|
XC |
4 km |
Viborg DEN |
Danish Cross Championships |
|
|
13 Mar 2010 |
8 |
35:03 |
|
XC |
10 km |
Viborg DEN |
Danish Cross Championships |
|
|
13 Dec 2009 |
50 |
33:22 |
|
XC |
10 km |
Dublin IRL |
SPAR European Championships |
|
|
22 Nov 2009 |
22 |
32:26 |
|
XC |
10 km |
Tilburg NED |
International Loket Warandeloop Cross |
|
|
07 Nov 2009 |
8 |
26:36 |
|
XC |
9 km |
Pernio FIN |
Nordic Cross Championships |
|
|
18 Oct 2009 |
17 |
1:08:01 |
|
RD |
Half Mara |
Saint Denis FRA |
National de la Voie Royale |
|
|
20 Sep 2009 |
15 |
2:17:33 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
06 Jun 2009 |
28 |
30:00.76 |
|
OT |
10 km |
Ribeira Brava POR |
European Cup |
|
|
24 May 2009 |
4 |
29:47.56 |
|
OT |
10 km |
Oslo NOR |
Nordic Challenge |
|
|
26 Apr 2009 |
1 |
1:05:35 |
|
RD |
Half Mara |
Lyngby DEN |
B T |
|
|
22 Mar 2009 |
2 |
30:06 |
|
RD |
10 km |
Aarhus DEN |
Danish Championships |
|
|
08 Mar 2009 |
3 |
13:27 |
|
XC |
4 km |
Aarhus DEN |
Danish Crosscountry Championships |
|
|
07 Mar 2009 |
3 |
33:11 |
|
XC |
9.6 km |
Aarhus DEN |
Danish Cross Championships |
|
|
14 Dec 2008 |
55 |
32:57 |
|
XC |
10 km |
Brussels BEL |
SPAR European Championships |
|
|
15 Nov 2008 |
7 |
28:08 |
|
XC |
9 km |
Copenhagen DEN |
Nordic Cross Championships |
|
|
25 Oct 2008 |
13 |
1:07:26 |
|
RD |
Half Mara |
Almeirim POR |
Men's European Clubs Cup |
|
|
12 Oct 2008 |
47 |
1:08:14 |
a |
RD |
Half Mara |
Rio de Janeiro BRA |
IAAF World Championships |
|
|
03 Aug 2008 |
2 |
14:35.45 |
|
OT |
5 km |
Copenhagen DEN |
Danish Championships |
|
|
05 Jun 2008 |
1 |
30:25.0 |
|
OT |
10 km |
Vejle DEN |
Danish Championships |
|
|
25 May 2008 |
3 |
29:56.46 |
|
OT |
10 km |
Glostrup DEN |
Nordic Challenge |
|
|
27 Apr 2008 |
3 |
1:04:46 |
|
RD |
Half Mara |
Lyngby DEN |
Danish Championships |
|
|
12 Apr 2008 |
19 |
30:38.12 |
|
OT |
10 km |
Istanbul TUR |
European Cup |
|
|
30 Mar 2008 |
128 |
39:03 |
|
XC |
12 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
|
|
24 Feb 2008 |
1 |
11:58 |
|
XC |
4 km |
Copenhagen DEN |
Danish Cross Championships |
|
|
23 Feb 2008 |
1 |
31:43 |
|
XC |
10 km |
Copenhagen DEN |
Danish Cross Championships |
|
|
04 Nov 2007 |
13 |
28:26 |
|
XC |
8.83 km |
Södertälje SWE |
Nordic Cross Championships |
|
|
28 Oct 2007 |
14 |
1:06:33 |
|
RD |
Half Mara |
Moita POR |
European Clubs Cup |
|
|
14 Oct 2007 |
3 |
32:12 |
|
XC |
10 km |
Viborg DEN |
Danish Crosscountry Championships |
|
|
05 Aug 2007 |
1 |
14:35.18 |
|
OT |
5 km |
Odense DEN |
Danish Championships |
|
|
06 Jul 2007 |
1 |
29:50.19 |
|
OT |
10 km |
Arhus DEN |
Danish Championships |
|
|
29 Jun 2007 |
10 |
14:18.61 |
|
OT |
5 km |
Aarhus DEN |
Aarhus Games |
|
|
13 Jun 2007 |
6 |
14:35.15 |
|
OT |
5 km |
Copenhagen DEN |
Copenhagen Athletics Games |
|
|
27 May 2007 |
8 |
30:44.05 |
|
OT |
10 km |
Kerava FIN |
Nordic Championships |
|
|
29 Apr 2007 |
2 |
1:05:39 |
|
RD |
Half Mara |
Nærum DEN |
B T |
|
|
25 Mar 2007 |
1 |
30:10 |
|
RD |
10 km |
Aarhus DEN |
Danish Championships |
|
|
04 Mar 2007 |
1 |
13:27 |
|
XC |
4 km |
Randers DEN |
Danish Short Course Championships |
|
|
11 Nov 2006 |
12 |
30:46 |
|
XC |
9 km |
Fredrikstad NOR |
Nordic Cross Championships |
|
|
29 Oct 2006 |
24 |
1:09:29 |
|
RD |
Half Mara |
Algarve POR |
European Clubs Cup |
|
|
03 Sep 2006 |
10 |
30:46 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
25 May 2006 |
4 |
30:26.84 |
|
OT |
10 km |
Kopavogur ISL |
Nordic Challenge |
|
|
12 Nov 2005 |
12 |
27:43 |
|
XC |
9 km |
Hamina FIN |
Nordic Cross Championships |
|
|
30 Oct 2005 |
5 |
34:25 |
|
XC |
10 km |
Skive DEN |
Danish Cross Championships |
|
|
15 Oct 2005 |
13 |
1:07:32 |
|
RD |
Half Mara |
Matosinhos POR |
European Clubs Cup |
|
|
31 Jul 2005 |
3 |
14:50.34 |
|
OT |
5 km |
Odense DEN |
Danish Championships |
|
|
15 Jul 2005 |
12 |
30:38.16 |
|
OT |
10 km |
Erfurt GER |
European U23 Championships |
|
|
21 May 2005 |
7 |
30:05.22 |
|
OT |
10 km |
Göteborg SWE |
Nordic Challenge |
|
|
06 Mar 2005 |
4 |
12:56 |
|
XC |
4 km |
Aarhus DEN |
Danish Cross Championships |
|
|
14 Nov 2004 |
14 |
31:29 |
|
XC |
9.5 km |
Ejby DEN |
Nordic Cross Championships |
|
|
31 Oct 2004 |
4 |
31:53 |
|
XC |
10 km |
Rønne DEN |
Danish Championships |
|
|
29 Aug 2004 |
11 |
30:45.0 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
25 Apr 2004 |
24 |
30:49 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
26 Oct 2003 |
8 |
31:27 |
|
XC |
10 km |
Ejby DEN |
Danish Cross Championships |
|
|
03 Nov 2002 |
4 |
19:01.2 |
|
XC |
6 km |
Geithus NOR |
Nordic Cross Championships- U20 |
|
|
16 Jun 2002 |
1 |
15:30 |
|
RD |
5 km |
Boren GER |
Schleilauf |
|
|
11 Nov 2001 |
12 |
21:21 |
|
XC |
6 km |
Perniö FIN |
Nordic Cross Championships- U20 |
|
|
17 Jun 2001 |
1 |
16:12 |
|
RD |
5 km |
Boren GER |
Schleilauf |
|
|
18 Jun 2000 |
1 |
16:35 |
|
RD |
5 km |
Boren GER |
Schleilauf |
|
|