Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Jun 2008 |
2 |
32:06 |
|
RD |
10 km |
De Lutte NED |
Dorpsloop |
|
|
06 Jun 2008 |
23 |
32:37 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
18 May 2008 |
1 |
2:40:39 |
a |
RD |
Marathon |
Essen GER |
Karstadt Ruhr- West |
|
|
14 Oct 2007 |
1 |
1:07:00 |
|
RD |
Half Mara |
Graz AUT |
Kultur |
|
|
30 Jun 2007 |
3 |
31:31 |
|
RD |
10 km |
De Lutte NED |
Dorpsloop |
|
|
16 Jun 2007 |
15 |
25:08.8 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
08 Jun 2007 |
19 |
31:43 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
05 Nov 2006 |
7 |
1:09:16 |
|
RD |
Half Mara |
Verl GER |
Verler Strassenlauf |
|
|
17 Jun 2006 |
15 |
24:36 |
|
RD |
5 mi |
Borgholzhausen GER |
Die Nacht von Borgholzhausen |
|
|
10 Jun 2006 |
12 |
31:50 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
22 May 2005 |
DNF |
DNF |
|
RD |
Marathon |
Vienna AUT |
Vienna City |
|
|
05 May 2005 |
17 |
32:41 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
26 Sep 2004 |
DNF |
DNF |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
26 Jun 2004 |
12 |
28:31 |
|
RD |
9.5 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
19 Jun 2004 |
10 |
25:36 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
18 Jun 2004 |
14 |
30:23 |
|
RD |
10 km |
Braunschweig GER |
Braunschweiger Nachtlauf |
|
|
12 Jun 2004 |
9 |
29:52 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
05 Jun 2004 |
1 |
29:51.6 |
|
RD |
10 km |
Tuttlingen GER |
Rothaus |
|
|
16 May 2004 |
DNF |
DNF |
|
RD |
Marathon |
Vienna AUT |
Vienna City |
|
|
08 May 2004 |
12 |
31:16 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
05 Jul 2003 |
11 |
30:17 |
|
RD |
10 km |
Oelde GER |
Oelder Citylauf |
|
|
28 Jun 2003 |
5 |
30:08 |
|
RD |
10 km |
Nijverdal NED |
Wiezoloop |
|
|
14 Jun 2003 |
5 |
1:05:08 |
|
RD |
Half Mara |
Zwolle NED |
Zwolle |
|
|
25 May 2003 |
4 |
29:47.4 |
|
RD |
10 km |
Rostock GER |
Rostocker CityLauf |
|
|
10 May 2003 |
10 |
30:36 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
04 May 2003 |
6 |
2:27:49 |
|
RD |
Marathon |
Düsseldorf GER |
Rhein-Marathon Düsseldorf |
|
|
15 Sep 2002 |
3 |
1:05:05 |
|
RD |
Half Mara |
Deurne NED |
Deurne |
|
|
24 Aug 2002 |
9 |
29:10 |
|
RD |
10 km |
Oelde GER |
Oelder Citylauf |
|
|
26 Jun 2002 |
10 |
22:42.9 |
|
RD |
7.8 km |
Darmstadt GER |
Cup da Franco |
|
|
21 Jun 2002 |
6 |
34:10.5 |
x |
RD |
12 km |
Braunschweig GER |
Braunschweiger Nachlauf |
|
|
16 Jun 2002 |
6 |
23:02 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
08 Jun 2002 |
19 |
29:34.2 |
|
RD |
10 km |
Neuss GER |
Hauptlauf |
|
|
26 May 2002 |
2 |
29:04 |
|
RD |
10 km |
Rostock GER |
Rostocker CityLauf |
|
|
11 May 2002 |
9 |
30:09 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
05 May 2002 |
11 |
1:18:59 |
|
RD |
25 km |
Berlin GER |
Berlin |
|
|
28 Apr 2002 |
6 |
29:15.6 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
14 Oct 2001 |
6 |
2:28:38 |
|
RD |
Marathon |
Graz AUT |
Grazer City |
|
|
07 Oct 2001 |
6 |
1:04:22 |
|
RD |
Half Mara |
Duiven NED |
Duiven |
|
|
26 Jun 2001 |
6 |
21:36 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
|
|
16 Jun 2001 |
2 |
23:18 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
09 Jun 2001 |
10 |
29:42.2 |
|
RD |
10 km |
Neuss GER |
Neuss |
|
|
27 May 2001 |
5 |
29:53 |
|
RD |
10 km |
Rostock GER |
Rostocker CityLauf |
|
|
13 May 2001 |
4 |
29:17 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
29 Apr 2001 |
11 |
29:48.0 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenz-Lauf |
|
|
15 Oct 2000 |
19 |
2:19:22 |
|
RD |
Marathon |
Amsterdam NED |
Amsterdam |
|
|
16 Sep 2000 |
1 |
35:48 |
|
RD |
12 km |
Tychy POL |
Tyski Bieg Uliczny |
|
|
21 Jun 2000 |
12 |
21:48 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
|
|
17 Jun 2000 |
7 |
48:22.2 |
|
RD |
10 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
11 Jun 2000 |
3 |
28:51 |
|
RD |
10 km |
Leiden NED |
3M Leiden |
$330 |
|
28 May 2000 |
1 |
29:35 |
|
RD |
10 km |
Rostock GER |
Lauf der Asse |
|
|
14 May 2000 |
4 |
29:19.3 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
30 Apr 2000 |
4 |
29:20 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
22 Apr 2000 |
5 |
29:21 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
11 Sep 1999 |
2 |
29:49 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
05 Sep 1999 |
3 |
29:55 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf |
|
|
30 May 1999 |
7 |
2:19:50 |
|
RD |
Marathon |
Vienna AUT |
Vienna City |
|
|
02 May 1999 |
5 |
1:17:48 |
|
RD |
25 km |
Berlin GER |
Berlin |
$545 |
|
25 Apr 1999 |
2 |
29:24 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
03 Apr 1999 |
6 |
29:02 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
27 Mar 1999 |
9 |
1:02:46 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
13 Mar 1999 |
5 |
59:55 |
|
RD |
20 km |
Alphen aan den Rijn NED |
Hans Verkerk |
|
|
11 Oct 1998 |
10 |
2:19:50 |
|
RD |
Marathon |
Eindhoven NED |
Eindhoven |
|
|
06 Sep 1998 |
6 |
28:53 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf |
|
|
05 Sep 1998 |
1 |
29:47 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
30 Aug 1998 |
4 |
47:02 |
|
RD |
15 km |
Heerlen NED |
Heerlen |
|
|
22 Aug 1998 |
3 |
47:29 |
|
RD |
10 mi |
Shortens GER |
Schortenser Jever Funlauf |
|
|
07 Jun 1998 |
17 |
2:20:33 |
|
RD |
Marathon |
Enschede NED |
Twente |
|
|
01 Jun 1998 |
DNF |
DNF |
|
OT |
10 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
31 May 1998 |
2 |
1:03:17 |
|
RD |
Half Mara |
La Tramontane FRA |
La Tramontane |
|
|
17 May 1998 |
4 |
58:35 |
x |
RD |
20 km |
Bruxelles BEL |
Bruxelles |
|
|
05 Apr 1998 |
8 |
29:40 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
29 Mar 1998 |
13 |
1:03:13 |
|
RD |
Half Mara |
Den Haag NED |
City-Pier-City Loop |
|
|
12 Oct 1997 |
3 |
2:13:01 |
|
RD |
Marathon |
Eindhoven NED |
Eindhoven |
|
|
28 Sep 1997 |
5 |
1:03:09 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$1,100 |
|
21 Sep 1997 |
5 |
46:33 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
20 Apr 1997 |
DNF |
DNF |
|
RD |
Marathon |
Rotterdam NED |
Generale Bank Rotterdam |
|
|
29 Mar 1997 |
7 |
29:23 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
08 Mar 1997 |
15 |
1:00:16 |
|
RD |
20 km |
Alphen aan den Rijn NED |
Hans Verkerk |
|
|
03 Nov 1996 |
38 |
2:26:18 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
29 Sep 1996 |
8 |
1:02:09 |
a x |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
|
|
22 Sep 1996 |
9 |
47:04 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
28 Jun 1996 |
3 |
22:36.9 |
|
RD |
8 km |
Darmstadt GER |
Cup da Franco |
$1,150 |
|
02 Jun 1996 |
5 |
46:54 |
|
RD |
10 mi |
Tilburg NED |
Tilburg |
|
|
25 May 1996 |
11 |
28:09.91 |
|
OT |
10 km |
Villeneuve d'Ascq FRA |
Vittel Meeting |
|
|
19 May 1996 |
5 |
28:51 |
|
RD |
10 km |
Prague CZE |
Prague |
|
|
28 Apr 1996 |
8 |
1:01:56 |
|
RD |
Half Mara |
Nizhny Novgorod RUS |
Gaz |
|
|
21 Apr 1996 |
3 |
28:35 |
|
RD |
10 km |
Brunssum NED |
Parelloop |
|
|
11 Feb 1996 |
5 |
30:07 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
03 Feb 1996 |
8 |
31:17 |
|
XC |
10.3 km |
Tourcoing FRA |
Cross Auchan |
|
|
14 Jan 1996 |
6 |
1:04:09 |
|
RD |
Half Mara |
Egmond aan Zee NED |
Nike Egmond aan Zee |
|
|
07 Jan 1996 |
3 |
28:33.1 |
|
RD |
10 km |
Ratingen GER |
Ratingen |
|
|
31 Dec 1995 |
8 |
29:11 |
|
RD |
10 km |
Bolzano ITA |
Corsa Internacional di San Silvestro |
|
|
17 Dec 1995 |
8 |
31:07 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
29 Oct 1995 |
5 |
1:02:44 |
a |
RD |
20.3 km |
Cassis FRA |
Marseille-Cassis |
$1,190 |
|
15 Oct 1995 |
14 |
1:01:14 |
|
RD |
20 km |
Paris FRA |
Paris |
$850 |
|
24 Sep 1995 |
10 |
1:02:26 |
a x |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
|
|
17 Sep 1995 |
5 |
46:49 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
27 Aug 1995 |
2 |
47:28 |
|
RD |
10 mi |
Heerlen NED |
Telematica Run |
|
|
09 Oct 1994 |
2 |
30:42 |
|
RD |
10.3 km |
Rennes FRA |
Tout Rennes Court |
$3,600 |
|
18 Sep 1994 |
1 |
45:50 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
29 May 1994 |
12 |
44:17 |
|
RD |
15 km |
La Courneuve FRA |
La Courneuve |
$900 |
|
07 May 1994 |
3 |
1:03:18 |
|
RD |
Half Mara |
Göteborg SWE |
Göteborgsvarvet |
|
|
24 Apr 1994 |
3 |
29:16 |
|
RD |
10 km |
Würzburg GER |
Wurzburger Residenzlauf |
|
|
02 Apr 1994 |
4 |
29:08 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
26 Mar 1994 |
9 |
|
|
GP |
10 km |
n/a HUN |
IAAF World Cross Challenge |
$2,000 |
|
20 Feb 1994 |
2 |
30:52 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
13 Feb 1994 |
5 |
30:04 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
06 Feb 1994 |
8 |
30:41 |
|
XC |
10.2 km |
Tourcoing FRA |
Cross Auchan |
|
|
16 Jan 1994 |
1 |
37:05 |
|
XC |
11.95 km |
Breda NED |
Sprintcross |
|
|
02 Jan 1994 |
5 |
1:05:05 |
|
RD |
Half Mara |
Egmond aan Zee NED |
Egmond |
|
|
19 Dec 1993 |
10 |
32:59 |
|
XC |
9.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
11 Dec 1993 |
1 |
20:44 |
|
RD |
7 km |
Sion SUI |
Course du Noel |
|
|
04 Dec 1993 |
2 |
26:07 |
|
RD |
9.08 km |
Geneva SUI |
Course de l'Escalade |
$1,000 |
|
28 Nov 1993 |
13 |
28:13 |
|
XC |
9.5 km |
Bolbec FRA |
Cross International Bayer |
|
|
03 Oct 1993 |
1 |
53:44 |
a |
RD |
17.2 km |
Fribourg SUI |
Morat-Fribourg |
|
|
19 Sep 1993 |
3 |
46:18 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
20 Jun 1993 |
8 |
28:27.25 |
|
OT |
10 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
25 Apr 1993 |
2 |
28:20 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
07 Feb 1993 |
7 |
30:05 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
24 Jan 1993 |
7 |
30:31 |
|
XC |
10.5 km |
Tourcoing FRA |
Cross Auchan |
|
|
17 Jan 1993 |
1 |
34:06 |
|
XC |
11.2 km |
Breda NED |
Sprintcross |
|
|
10 Jan 1993 |
6 |
1:04:41 |
|
RD |
Half Mara |
Egmond aan Zee NED |
Egmond |
|
|
27 Dec 1992 |
3 |
26:29 |
|
RD |
9.3 km |
Houilles FRA |
Corrida de Houilles |
|
|
27 Dec 1992 |
7 |
29:07 |
|
RD |
10 km |
Ratingen GER |
Silvester Race Ratingen |
|
|
20 Dec 1992 |
19 |
29:16 |
|
XC |
9.5 km |
Mol BEL |
Cross Cup |
|
|
04 Oct 1992 |
1 |
53:33 |
a |
RD |
17.2 km |
Fribourg SUI |
Morat-Fribourg |
|
|
20 Sep 1992 |
1 |
46:48 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
24 Jun 1992 |
1 |
21:01 |
|
RD |
7.6 km |
Darmstadt GER |
Cup da Franco |
$1,860 |
|
19 Jun 1992 |
3 |
34:42 |
|
RD |
12 km |
Braunschweig GER |
Braunschweiger Nachtlauf |
|
|