Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
23 Apr 2017 |
100? |
37:16 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
14 Jun 2013 |
11 |
16:31.9 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
|
|
09 Jun 2013 |
4 |
35:09.8 |
|
RD |
10 km |
White Rock BC/CAN |
Sandcastle City Classic |
|
|
26 May 2013 |
5 |
28:08.0 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
12 Feb 2012 |
38 |
1:18:51.1 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
|
|
01 Jun 1997 |
DNF |
DNF |
|
RD |
5 km |
Gardena CA/USA |
Nissan Foods Invitational |
|
|
25 May 1997 |
2 |
14:51 |
|
RD |
5 km |
n/a BC/CAN |
Footwerks Shaughnessy |
$55 |
|
20 Apr 1997 |
7 |
29:31 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$150 |
|
16 Mar 1997 |
3 |
15:41 |
|
RD |
5.63 km |
Seattle WA/USA |
St Patrick's Day Dash |
$300 |
|
16 Feb 1997 |
2 |
1:05:20 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
26 Jan 1997 |
4 |
30:36 |
|
RD |
10 km |
Redondo Beach CA/USA |
Redondo Beach Super Bowl Sunday |
$150 |
|
24 Nov 1996 |
6 |
29:17 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 3 |
|
|
27 Oct 1996 |
1 |
28:32 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
20 Oct 1996 |
4 |
29:16 |
|
RD |
10 km |
Toronto ON/CAN |
Canadian Championships |
$370 |
|
04 Aug 1996 |
35 |
2:19:39 |
|
RD |
Marathon |
Atlanta GA/USA |
Olympic Games |
|
|
01 Jun 1996 |
2 |
29:17.17 |
|
OT |
10 km |
Richmond BC/CAN |
Harry Jerome Classic- National Standard |
|
|
05 May 1996 |
22 |
2:43:37 |
|
RD |
Marathon |
Vancouver BC/CAN |
Vancouver International |
|
|
11 Feb 1996 |
1 |
1:05:13 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
21 Jan 1996 |
9 |
2:15:10 |
|
RD |
Marathon |
Houston TX/USA |
Houston-Tenneco |
$750 |
|
29 Oct 1995 |
1 |
28:32 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
24 Sep 1995 |
1 |
1:03:27 |
|
RD |
Half Mara |
Toronto ON/CAN |
GMC Toronto |
$1,110 |
|
27 Aug 1995 |
2 |
29:33 |
|
RD |
10 km |
Toronto ON/CAN |
College Park |
$150 |
|
13 Aug 1995 |
1 |
1:05:16 |
|
RD |
Half Mara |
Delta BC/CAN |
Delta |
|
|
09 Jul 1995 |
1 |
30:49 |
|
RD |
10 km |
Calgary AB/CAN |
Olivieri Stampede |
$190 |
|
26 Nov 1994 |
8 |
36:44 |
|
XC |
12 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
30 Oct 1994 |
9 |
2:15:21 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Banks Chicago |
$1,000 |
|
25 Sep 1994 |
3 |
1:04:09 |
|
RD |
Half Mara |
Toronto ON/CAN |
GMC Toronto |
|
|
28 Aug 1994 |
7 |
2:16:52 |
|
RD |
Marathon |
Victoria BC/CAN |
Commonwealth Games |
|
|
07 Aug 1994 |
1 |
1:06:15 |
|
RD |
Half Mara |
Delta BC/CAN |
Delta |
|
|
29 Jul 1994 |
2 |
29:11.73 |
|
OT |
10 km |
Victoria BC/CAN |
Canadian Championships |
|
|
27 Jun 1994 |
4 |
29:18.49 |
|
OT |
10 km |
Montreal PQ/CAN |
McGill International |
|
|
24 Apr 1994 |
36 |
2:20:22 |
|
RD |
Marathon |
Paris FRA |
Paris |
|
|
06 Feb 1994 |
18 |
31:20 |
|
XC |
10.2 km |
Tourcoing FRA |
Cross Auchan |
|
|
17 Oct 1993 |
7 |
2:16:29 |
|
RD |
Marathon |
Rouen FRA |
Jeanne d'Arc |
|
|
30 Jul 1993 |
2 |
29:01.77 |
|
OT |
10 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
07 Jul 1993 |
3 |
13:57.58 |
|
OT |
5 km |
Saint Maur FRA |
n/a |
|
|
30 May 1993 |
13 |
28:58.22 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Jerome Track Classic |
|
|
09 May 1993 |
1 |
29:47 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mother's Day Run |
$1,480 |
|
02 May 1993 |
11 |
36:08 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$500 |
|
18 Apr 1993 |
8 |
29:18 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$75 |
|
28 Mar 1993 |
3 |
25:08 |
|
RL |
8.48 km |
Los Angeles CA/USA |
Jimmy Stewart Relay- Leg 4 |
|
|
21 Mar 1993 |
1 |
14:23 |
|
RD |
5 km |
Ontario CA/USA |
Ontario |
$800 |
|
14 Mar 1993 |
4 |
17:44 |
|
RD |
6.4 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$200 |
|
31 May 1992 |
21 |
29:09.70 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic- Heat A |
|
|
17 May 1992 |
17 |
30:30 |
|
RD |
10 km |
Cleveland OH/USA |
RevCo Cleveland |
|
|
15 Mar 1992 |
2 |
17:35 |
|
RD |
6.15 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$400 |
|
01 Mar 1992 |
DNF |
DNF |
|
RD |
Marathon |
Los Angeles CA/USA |
Los Angeles |
|
|
08 Dec 1991 |
2 |
29:30 |
|
RD |
10 km |
Vancouver BC/CAN |
Runners |
|
|
06 Oct 1991 |
2 |
2:18:17 |
|
RD |
Marathon |
Toronto ON/CAN |
Shoppers Drug Mart Toronto |
$6,150 |
|
24 Aug 1991 |
13 |
29:07.27 |
|
OT |
10 km |
Tokyo JPN |
IAAF World Championships- Heat #1 |
|
|
11 Aug 1991 |
2 |
7:57.2 |
|
OT |
3 km |
Victoria BC/CAN |
n/a |
|
|
25 Jul 1991 |
1 |
29:05.20 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
15 Jun 1991 |
3 |
18:14 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$1,000 |
|
13 Jun 1991 |
2 |
13:51.48 |
|
OT |
5 km |
Abbotsford BC/CAN |
n/a |
|
|
08 Jun 1991 |
6 |
13:43.84 |
|
OT |
5 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
04 Jun 1991 |
2 |
28:04.05 |
|
OT |
10 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
19 May 1991 |
3 |
28:41 |
|
RD |
10 km |
Cleveland OH/USA |
RevCo-Cleveland |
$2,000 |
|
20 Apr 1991 |
11 |
28:34.5 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
24 Mar 1991 |
48 |
35:16 |
|
XC |
11.77 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
03 Mar 1991 |
4 |
13:45 |
a |
RD |
5 km |
Los Angeles CA/USA |
Rogaine |
$1,500 |
|
20 Jan 1991 |
1 |
2:12:28 |
|
RD |
Marathon |
Houston TX/USA |
Houston-Tenneco |
$25,000 |
|
09 Sep 1990 |
1 |
2:15:27 |
|
RD |
Marathon |
Toronto ON/CAN |
Toronto |
$12,010 |
|
11 Aug 1990 |
5 |
13:53.53 |
|
OT |
5 km |
Montreal PE/CAN |
n/a |
|
|
03 Aug 1990 |
1 |
29:35.11 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
25 Jul 1990 |
17 |
29:24.32 |
|
OT |
10 km |
Seattle WA/USA |
Goodwill Games |
|
|
10 Jun 1990 |
4 |
28:28.38 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic |
|
|
20 May 1990 |
2 |
45:00 |
|
RD |
15 km |
Far Hills NJ/USA |
Midland Run |
|
|
06 May 1990 |
11 |
35:56 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$500 |
|
22 Apr 1990 |
4 |
29:06 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
01 Apr 1990 |
14 |
33:06 |
|
XC |
10.4 km |
Bilbao ESP |
Cross Zamudio |
|
|
24 Mar 1990 |
34 |
35:25 |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
24 Feb 1990 |
3? |
8:04.71 |
|
OT |
3 km |
Auckland NZL |
n/a |
|
|
27 Jan 1990 |
9 |
29:02.29 |
|
OT |
10 km |
Auckland NZL |
Commonwealth Games |
|
|
14 Jan 1990 |
10 |
8:04.25 |
|
OT |
3 km |
Sydney AUS |
Commonwealth Challenge International Meet |
|
|
18 Nov 1989 |
2 |
38:07 |
|
XC |
12 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
12 Nov 1989 |
1 |
30:11.1 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
14 Oct 1989 |
2 |
29:20 |
|
RD |
10 km |
Nampa ID/USA |
Nampa Harvest Classic |
$600 |
|
10 Sep 1989 |
1 |
29:13.1 |
|
OT |
10 km |
Victoria BC/CAN |
n/a |
|
|
03 Sep 1989 |
1 |
24:05 |
|
RD |
5 mi |
Edmonton AB/CAN |
Running Room |
$840 |
|
13 Nov 1988 |
13 |
29:11 |
|
RD |
10 km |
Raleigh NC/USA |
Old Reliable Run |
$200 |
|
29 Oct 1988 |
11 |
44:46 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
$100 |
|
27 Aug 1988 |
6 |
8:02.11 |
|
OT |
3 km |
Sacramento CA/USA |
US National Team Pre-Olympic Meet #3 |
|
|
13 Aug 1988 |
3 |
14:02.35 |
|
OT |
5 km |
Cesenatico ITA |
ITA-CAN Meeting |
|
|
05 Aug 1988 |
3 |
14:04.82 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Olympic Trials |
|
|
16 Jul 1988 |
1 |
13:50.46 |
|
OT |
5 km |
Richmond BC/CAN |
n/a |
|
|
06 Jul 1988 |
3 |
13:49.45 |
|
OT |
5 km |
Aarhus DEN |
n/a |
|
|
15 Jun 1988 |
1 |
8:07.17 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|
11 Jun 1988 |
6 |
28:28.13 |
|
OT |
10 km |
Abbotsford BC/CAN |
News Dairyland Track Classic |
|
|
05 Jun 1988 |
13 |
13:46.42 |
|
OT |
5 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
23 Apr 1988 |
13 |
28:20.4 |
|
OT |
10 km |
Walnut CA/USA |
Mount San Antonio College Relays |
|
|
26 Mar 1988 |
106 |
37:43 |
|
XC |
12 km |
Auckland NZL |
IAAF World Crosscountry Championships |
|
|
16 Mar 1988 |
2 |
13:44.9 |
|
OT |
5 km |
Auckland NZL |
n/a |
|
|
06 Mar 1988 |
1 |
35:24 |
|
RD |
12 km |
Auckland NZL |
Roller Coaster |
|
|
06 Feb 1988 |
3 |
35:45 |
|
XC |
12 km |
Victoria BC/CAN |
Canadian Crosscountry Trials |
|
|
29 Jan 1988 |
5 |
8:06.48 |
|
IT |
3 km |
Toronto ON/CAN |
Toronto Sun Miller Lite Challenge |
|
|
15 Jan 1988 |
4 |
8:10.60 |
|
IT |
3 km |
Hamilton ON/CAN |
Hamilton Spectator |
|
|
15 Nov 1987 |
10 |
29:06 |
|
RD |
10 km |
Raleigh NC/USA |
Old Reliable Run |
$300 |
|
06 Sep 1987 |
15 |
13:43.81 |
|
OT |
5 km |
Rome ITA |
IAAF World Championships |
|
|
04 Sep 1987 |
8 |
13:29.20 |
|
OT |
5 km |
Rome ITA |
IAAF World Championships- Semi #2 |
|
|
13 Aug 1987 |
4 |
13:53.61 |
|
OT |
5 km |
Indianapolis IN/USA |
Pan-American Games |
|
|
31 Jul 1987 |
3 |
13:44.24 |
|
OT |
5 km |
Ottawa ON/CAN |
Candian Championships |
|
|
13 Jun 1987 |
6 |
8:08.13 |
|
OT |
3 km |
Gateshead ENG |
British World Championships Trials |
|
|
06 Jun 1987 |
13 |
29:27.0 |
|
OT |
10 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
06 Mar 1987 |
7 |
8:11.72 |
|
IT |
3 km |
Indianapolis IN/USA |
IAAF World Championships- Heat 1 |
|
|
02 Nov 1986 |
2 |
28:07 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
15 Sep 1986 |
1 |
13:47.78 |
|
OT |
5 km |
Tokyo JPN |
Tokyo International |
|
|
22 Jul 1986 |
5 |
7:48.04 |
|
OT |
3 km |
Saint Denis FRA |
BNP de Paris |
|
|
08 Jul 1986 |
10 |
13:33.58 |
|
OT |
5 km |
Cork IRL |
n/a |
|
|
20 Jun 1986 |
4 |
13:48.07 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
26 Apr 1986 |
10 |
13:44.8 |
|
OT |
5 km |
Walnut CA/USA |
Mt San Antonio College Relays |
|
|
04 Sep 1985 |
2 |
13:57.77 |
|
OT |
5 km |
Kobe JPN |
World University Games |
|
|
04 Aug 1985 |
2 |
13:49.75 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
24 Jul 1985 |
3 |
13:46.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
18 Jun 1985 |
12 |
8:06.30 |
|
OT |
3 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
24 May 1985 |
3 |
13:40.4 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
09 Mar 1985 |
2 |
14:05.20 |
|
IT |
5 km |
Windsor ON/CAN |
n/a |
|
|
01 Jan 1985 |
1 |
22:58 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers |
|
|
28 Dec 1984 |
1 |
8:12.36 |
|
IT |
3 km |
Saskatoon SK/CAN |
Saskatchewan Knights of Columbus |
|
|
16 Jul 1984 |
11 |
13:56.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
23 Jun 1983 |
1 |
8:07.1 |
|
OT |
3 km |
Burnaby BC/CAN |
n/a |
|
|
22 May 1982 |
13 |
13:56.8 |
|
OT |
5 km |
Knoxville TN/USA |
Tom Black Classic |
|
|