Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Mar 2015 |
10 |
2:32:06 |
|
RD |
Marathon |
Durban RSA |
Durban City |
$855 |
|
01 Sep 2013 |
6 |
2:26:37 |
a |
RD |
Marathon |
Umlazi RSA |
Ethekwini Township to Township |
$680 |
|
02 Mar 2013 |
1 |
1:55:38 |
|
RD |
32 km |
Pretoria RSA |
Medihelp Sunrise Monster |
|
|
28 Aug 2011 |
1 |
2:24:31 |
|
RD |
Marathon |
Victoria Falls ZIM |
Victoria Falls |
|
|
17 Jul 2011 |
13 |
2:28:10 |
|
RD |
Marathon |
Harare ZIM |
Sunshine City |
|
|
30 Jan 2011 |
2 |
2:22:11 |
|
RD |
Marathon |
Benoni RSA |
Johnson Crane |
|
|
14 Aug 2010 |
8 |
1:08:52 |
|
RD |
Half Mara |
Mossel Bay RSA |
PetroSA |
|
|
07 Aug 2010 |
1 |
1:06:40 |
|
RD |
Half Mara |
Pretoria RSA |
Carlton |
|
|
30 May 2010 |
DNF |
DNF |
a |
RD |
89.28 km |
Durban RSA |
Comrades |
|
|
17 Apr 2010 |
8 |
1:06:20 |
|
RD |
Half Mara |
Richards Bay RSA |
Foskor |
|
|
20 Mar 2010 |
5 |
2:57:00 |
|
RD |
50 km |
Hartebeespoort RSA |
Old Mutual Om die Dam |
|
|
06 Mar 2010 |
1 |
1:08:07 |
|
RD |
Half Mara |
Pretoria RSA |
Akasia |
|
|
23 Aug 2009 |
7 |
2:32:51 |
|
RD |
Marathon |
Victoria Falls ZIM |
Victoria Falls |
|
|
28 Mar 2009 |
4 |
1:05:53 |
a x |
RD |
Half Mara |
Lydenburg RSA |
Xstrata Long Tom |
|
|
14 Feb 2009 |
1 |
1:50:01 |
|
RD |
32 km |
Bronkhorstspruit RSA |
Bronkhorstspruit |
|
|
08 Feb 2009 |
24 |
30:03 |
|
RD |
10 km |
Durban RSA |
Nedbank Durban City |
|
|
12 Apr 2008 |
4 |
2:21:23 |
|
RD |
Marathon |
Mossel Bay RSA |
Petro SA |
$2,565 |
|
29 Mar 2008 |
9 |
1:06:33 |
|
RD |
Half Mara |
Polokwane RSA |
Nedbank Matha Series |
|
|
17 Feb 2008 |
11 |
|
|
GP |
Marathon |
n/a n/a |
Greatest Race on Earth- Africa |
$2,500 |
|
20 Jan 2008 |
12 |
2:19:25.3 |
|
RD |
Marathon |
Mumbai IND |
Standard Chartered Mumbai |
$2,000 |
|
23 Sep 2007 |
8 |
2:19:35 |
|
RD |
Marathon |
Warsaw POL |
Flora Warsaw |
|
|
14 Jul 2007 |
6 |
1:06:08 |
|
RD |
Half Mara |
Phalaborwa RSA |
Foskor |
|
|
25 Mar 2007 |
2 |
2:21:21 |
|
RD |
Marathon |
Taipei TPE |
Taipei International Expressway |
|
|
21 Jan 2007 |
9 |
2:16:07 |
|
RD |
Marathon |
Mumbai IND |
Standard Chartered Mumbai |
$4,000 |
|
21 Oct 2006 |
18 |
29:36 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$45 |
|
08 Oct 2006 |
4 |
2:17:02 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
03 Jun 2006 |
2 |
2:20:05 |
|
RD |
Marathon |
Stockholm SWE |
Stockholm |
|
|
27 May 2006 |
2 |
1:04:36 |
|
RD |
Half Mara |
Logroño ESP |
La Rioja |
|
|
30 Apr 2006 |
9 |
2:16:11 |
|
RD |
Marathon |
Madrid ESP |
Popular de Madrid |
|
|
18 Mar 2006 |
3 |
1:04:09 |
|
RD |
Half Mara |
Hartbeespoort RSA |
Old Mutual Om die Dam |
|
|
29 Jan 2006 |
4 |
31:13 |
|
RD |
10 km |
Johannesburg RSA |
Nedbank Matha Road Running Series |
|
|
15 Jan 2006 |
7 |
2:16:10 |
|
RD |
Marathon |
Mumbai IND |
Standard Chartered Mumbai |
$5,500 |
|
12 Nov 2005 |
3 |
1:06:38 |
|
RD |
Half Mara |
Pretoria RSA |
Liquifruit |
|
|
31 Oct 2005 |
9 |
2:19:26 |
|
RD |
Marathon |
Dublin IRL |
adidas Dublin City |
|
|
20 Mar 2005 |
1002 |
44:23 |
|
XC |
12.02 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
19 Mar 2005 |
43 |
12:30 |
|
XC |
4.2 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
06 Mar 2005 |
1 |
29:00 |
|
RD |
10 km |
Madrid ESP |
Carrera del Agua- Madrid |
|
|
27 Feb 2005 |
1 |
1:03:01 |
|
RD |
Half Mara |
Terrevieja ESP |
Ciudad de Terrevieja |
|
|
13 Feb 2005 |
8 |
33:02 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
17 Oct 2004 |
2 |
29:23 |
|
RD |
10 km |
Madrid ESP |
Santiago Bernabeu |
|
|
26 Sep 2004 |
15 |
2:12:53 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
04 Sep 2004 |
2 |
1:07:18 |
|
RD |
Half Mara |
Oruna de Pielagos ESP |
Bajo Pas |
|
|
21 Aug 2004 |
6 |
47:38 |
|
RD |
15 km |
Siete Aguas ESP |
Gran Fondo Siete Aguas |
|
|
18 Jul 2004 |
6 |
1:05:11 |
x |
RD |
Half Mara |
Johannesburg RSA |
Blue IQ Johannesburg City Challenge |
|
|
04 Apr 2004 |
4 |
1:05:13 |
|
RD |
Half Mara |
Madrid ESP |
Madrid |
|
|
28 Mar 2004 |
5 |
1:02:54 |
|
RD |
Half Mara |
Azpeitia ESP |
Azkoitia-Azpeitia Memorial Diego García |
|
|
21 Mar 2004 |
46 |
38:30 |
|
XC |
12 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
13 Mar 2004 |
2 |
28:58.4 |
|
OT |
10 km |
Burjassot ESP |
Reunion Nacional de Fondo Gran Premio |
|
|
29 Feb 2004 |
4 |
29:23 |
|
RD |
10 km |
Madrid ESP |
Carrera Popular Circuito del Agua |
|
|
22 Feb 2004 |
5 |
1:04:39 |
|
RD |
Half Mara |
Ribarroja ESP |
Ribarroja del Turia |
|
|
01 Feb 2004 |
2 |
27:35 |
|
XC |
9 km |
Castellón ESP |
Cross Internacional Ciudad de Castellón |
|
|
25 Jan 2004 |
4 |
|
|
XC |
10.56 km |
Huesca ESP |
Cross Memorial José Luis Alos |
|
|
16 Jan 2004 |
5 |
26:13 |
|
RD |
9 km |
Jaén ESP |
Carrera Urbana Noche de San Antón |
|
|
11 Jan 2004 |
10 |
33:02 |
|
XC |
10.725 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
31 Dec 2003 |
13 |
29:55 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
10 Aug 2003 |
1 |
29:44 |
|
RD |
10 km |
Pinelands RSA |
In Your Bones |
|
|
26 Jul 2003 |
7 |
1:04:50 |
|
RD |
Half Mara |
Namakgale RSA |
Vodacom Phosphate |
|
|
31 May 2003 |
4 |
1:04:17 |
|
RD |
Half Mara |
Logroño ESP |
La Rioja |
|
|
25 May 2003 |
10 |
2:20:24 |
|
RD |
Marathon |
Vienna AUT |
Vienna City |
|
|
04 May 2003 |
4 |
1:04:31 |
|
RD |
Half Mara |
Setubal POR |
Setubal |
|
|
06 Apr 2003 |
2 |
1:02:57 |
|
RD |
Half Mara |
Madrid ESP |
Madrid |
|
|
30 Mar 2003 |
24 |
38:16 |
|
XC |
12.355 km |
Avenches SUI |
IAAF World Crosscountry Championships |
|
|
26 Jan 2003 |
4 |
32:38 |
|
XC |
11 km |
Haro ESP |
Cross Ciudad de Haro |
|
|
19 Jan 2003 |
11 |
32:41 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Italica |
|
|
05 Jan 2003 |
11 |
33:45 |
|
XC |
10.8 km |
Amorebieta ESP |
Cross Internacional de Zornotza |
|
|
31 Dec 2002 |
3 |
24:42 |
|
RD |
8.1 km |
Vitoria ESP |
San Silvestre Vitoria-Gasteiz |
|
|
22 Dec 2002 |
8 |
34:14 |
|
XC |
10.45 km |
Venta de Baños ESP |
Cross Internacional Venta de Baños |
|
|
01 Dec 2002 |
2 |
27:50 |
|
RD |
9.8 km |
Barcelona ESP |
Jean Bouin Trofeu |
|
|
24 Nov 2002 |
1 |
44:19 |
a |
RD |
15 km |
Bilbao ESP |
Santurce-Bilbao |
|
|
17 Nov 2002 |
7 |
26:53 |
|
XC |
9 km |
Maliano ESP |
Cross International de Soria |
|
|
10 Nov 2002 |
3 |
26:04 |
|
XC |
8.2 km |
Jaén ESP |
Cross del Aceite de Torredonjimeno |
|
|
27 Jul 2002 |
2 |
1:04:05 |
|
RD |
Half Mara |
Namakgale RSA |
Vodacom Phosphate |
|
|
02 Jun 2002 |
4 |
1:05:44 |
|
RD |
Half Mara |
Strasbourg FRA |
Strasbourg |
|
|
26 May 2002 |
3 |
29:06 |
|
RD |
10 km |
Rostock GER |
Rostocker CityLauf |
|
|
20 May 2002 |
1 |
1:06:10 |
|
RD |
Half Mara |
Mainz GER |
Gutenberg |
|
|
11 May 2002 |
10 |
30:10 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
28 Apr 2002 |
15 |
29:58.2 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
21 Apr 2002 |
6 |
1:05:37 |
x |
RD |
Half Mara |
Thionville FRA |
Thionville |
|
|
30 Mar 2002 |
2 |
1:02:44 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
24 Mar 2002 |
28 |
36:35 |
|
XC |
12 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
04 Nov 2001 |
1 |
25:54 |
|
XC |
8.2 km |
Sarreguemines FRA |
Sarreguemines |
|
|
07 Oct 2001 |
2 |
1:15:02 |
a |
RD |
24 km |
Charleville FRA |
Sedan-Charleville |
|
|
23 Sep 2001 |
1 |
29:38 |
|
RD |
10 km |
Dombasle sur Meurthe FRA |
Dombasle sur Meurthe |
|
|
23 Sep 2001 |
7 |
29:31 |
|
RD |
10 km |
Saint Laurent Blangy FRA |
Saint Laurent Blangy |
|
|
02 Sep 2001 |
2 |
29:10 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf |
|
|
25 Aug 2001 |
2 |
29:26 |
|
RD |
10 km |
Arras FRA |
Courses Pédestres d'Arras |
|
|
20 May 2001 |
4 |
28:51 |
|
RD |
10 km |
Fafe POR |
Grande Prémio Cidade Fafe |
|
|
14 May 2001 |
1 |
1:03:43 |
|
RD |
Half Mara |
Cortegaça POR |
Cortegaça |
|
|
06 May 2001 |
9 |
1:04:14 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
25 Apr 2001 |
6 |
29:20 |
|
RD |
10 km |
Leca da Palmeira POR |
Corrida Internacional de Matosinhos |
|
|
24 Apr 2001 |
3 |
23:17 |
|
RD |
8 km |
Cartaxo POR |
Grande Prémio Rui Silva |
|
|
19 Mar 2000 |
28 |
36:48 |
|
XC |
12 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
18 Mar 2000 |
17 |
11:46 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
08 Aug 1999 |
13 |
1:03:21 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
28 Mar 1999 |
69 |
43:00 |
|
XC |
12 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
27 Mar 1999 |
51 |
13:28 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
19 Apr 1998 |
7 |
14:21 |
|
RL |
5 km |
Manaus BRA |
IAAF World Road Relay Championships- Leg 1 |
|
|
21 Mar 1998 |
39 |
11:30 |
|
XC |
4 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|