Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
12 Sep 2010 |
2 |
1:15:52 |
|
RD |
Half Mara |
Sidney BC/CAN |
Lands End |
|
|
15 May 2009 |
6 |
16:16.4 |
|
OT |
5 km |
Victoria BC/CAN |
Black Press Track Meet |
|
|
15 Mar 2008 |
18 |
17:35 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
|
|
04 Nov 2006 |
3 |
44:22 |
|
RL |
13.08 km |
Harrison BC/CAN |
Haney-to-Harrison- Leg 6 |
|
|
06 Aug 2005 |
1 |
8:56.4 |
|
OT |
3 km |
Solihull ENG |
Regional Veterans Inter-Area |
|
|
23 Apr 2005 |
30 |
28:36 |
|
RL |
8.69 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
25 Oct 2004 |
14 |
2:25:15 |
|
RD |
Marathon |
Dublin IRL |
adidas Dublin City |
|
|
26 Sep 2004 |
4 |
1:09:16.6 |
|
RD |
Half Mara |
Windsor ENG |
Windsor |
|
|
22 Aug 2004 |
3 |
32:16 |
|
RD |
10 km |
Saanich BC/CAN |
Lochside Trail |
|
|
25 Jul 2004 |
5 |
30:38.4 |
|
OT |
10 km |
Birmingham ENG |
Norwich Union International |
|
|
24 Apr 2004 |
8 |
26:57 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
09 Jun 2002 |
18 |
28:47 |
a |
RD |
9.17 km |
Blaydon ENG |
Nike Blaydon |
|
|
27 Apr 2002 |
7 |
14:53 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 6 |
|
|
16 Apr 2000 |
30 |
2:20:15 |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
12 Mar 2000 |
5 |
1:05:39 |
|
RD |
Half Mara |
Reading ENG |
Yellow Pages Reading |
|
|
20 Feb 2000 |
9 |
38:54 |
|
XC |
12 km |
Dublin IRL |
Irish Club Cross Championships |
|
|
18 Apr 1999 |
45 |
2:22:59 |
|
RD |
Marathon |
London ENG |
London |
|
|
14 Mar 1999 |
5 |
1:06:46 |
|
RD |
Half Mara |
Reading ENG |
Yellow Pages Reading |
$325 |
|
02 Jan 1999 |
32 |
30:21 |
|
XC |
9 km |
Durham ENG |
Great North Cross Country |
|
|
30 May 1998 |
12 |
2:16:47 |
|
ST |
Marathon |
n/a ENG |
Northumberland Castles Challenge All-Terrain |
|
|
18 Apr 1998 |
4? |
26:31 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 7 |
|
|
21 Mar 1992 |
127 |
39:36 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
12 Jan 1992 |
10 |
31:59 |
|
XC |
10.6 km |
Le Mans FRA |
Cross Ouest-France |
|
|
07 Jun 1988 |
6 |
13:29.37 |
|
OT |
5 km |
Saint Denis FRA |
St Denis Invitational |
|
|
05 Jun 1988 |
2 |
7:55.67 |
|
OT |
3 km |
Reims FRA |
Reims Meeting |
|
|
06 Dec 1987 |
7 |
33:33 |
|
RD |
11 km |
Barcelona ESP |
Trofeo Ciudad de Barcelona |
|
|
29 Nov 1987 |
14 |
35:01 |
a |
RD |
11 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
11 Oct 1987 |
8 |
31:20 |
|
RD |
11.2 km |
Frankfurt GER |
Frankfurt |
|
|
07 Jul 1987 |
3 |
13:33.74 |
|
OT |
5 km |
Cork IRL |
n/a |
|
|
22 Mar 1987 |
92 |
38:35 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
08 Mar 1987 |
3 |
29:14 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
03 Jan 1987 |
5 |
24:47 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
28 Sep 1986 |
1 |
29:42 |
|
RD |
10 km |
Barnsley ENG |
Kodak Barnsley Classic |
$850 |
|
26 Apr 1986 |
1 |
13:44 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 8 |
|
|
23 Mar 1986 |
72 |
37:11.3 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
09 Mar 1986 |
3 |
28:53 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
10 Nov 1985 |
1 |
30:16 |
|
RD |
10 km |
Amiens FRA |
Quatre Saisons Amiens- Autumn |
|
|
27 Apr 1985 |
3? |
25:41 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 7 |
|
|
28 Apr 1984 |
10 |
28:47 |
|
RD |
10 km |
Birmingham ENG |
British Championships |
|
|
21 Apr 1984 |
1 |
14:19 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 12 |
|
|
29 Jul 1983 |
2 |
14:16.90 |
|
OT |
5 km |
Lisbon POR |
n/a |
|
|
01 Aug 1982 |
1 |
14:12.45 |
|
OT |
5 km |
Cwmbran WAL |
n/a |
|
|