Runner profile

Ben
St Lawrence
07 Nov 1981
Australia
Time
$20,335
14

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:59 Noosa AUS 29 Oct 2011
RD 5 km 14:05 Noosa AUS 01 Nov 2008
RD 10 km 28:37 New York NY/USA 15 May 2010
RD 10 km 29:02 Launceston AUS 20 Jul 2008
RD 10 km 29:04 Melbourne AUS 17 May 2008
RD 10 km 29:26 Burnie AUS 21 Oct 2007
RD 10 km 30:09 Brisbane AUS 01 Jul 2007
RD 10 km 31:22 Appin AUS 05 May 2007
RD 15 km 45:40 Melbourne AUS 30 Nov 2008
RD Half Mara 1:02:51 a New York NY/USA 18 Mar 2012
RD Marathon 2:24:26 Berlin GER 24 Sep 2017
OT 3 km 7:40.48 Rieti ITA 08 Sep 2013
OT 3 km 7:42.94 Milano ITA 09 Sep 2010
OT 3 km 7:49.28 Ostrava CZE 27 May 2010
OT 3 km 7:55.91 Newcastle AUS 06 Feb 2010
OT 3 km 8:09.79 Brisbane AUS 10 Mar 2007
OT 5 km 13:10.08 Melbourne AUS 03 Mar 2011
OT 5 km 13:25.88 Walnut CA/USA 17 Apr 2009
OT 5 km 13:37.24 Melbourne AUS 05 Mar 2009
OT 5 km 13:56.26 Sydney AUS 19 Jan 2008
OT 10 km 27:24.95 Palo Alto CA/USA 01 May 2011
OT 10 km 28:05.25 Melbourne AUS 09 Dec 2010
OT 10 km 28:05.73 Melbourne AUS 10 Dec 2009

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
24 Sep 2017 66 2:24:26 RD Marathon Berlin GER BMW Berlin
09 Jul 2017 4 29:52 RD 10 km Sydney AUS Real Insurance Sydney Harbour $285
18 Jun 2017 3 29:40.0 RD 10 km Launceston AUS Tasmanian Running Festival $760
19 Feb 2017 16 31:52 a RD 10 km Hobart AUS B&E Run the Bridge Hobart
13 Aug 2016 28 28:46.32 OT 10 km Rio de Janeiro BRA Olympic Games
05 Jun 2016 7 7:53.68 OT 3 km Birmingham ENG Birmingham Grand Prix
22 May 2016 11 7:51.36 OT 3 km Rabat MAR Meeting Mohammed VI
31 Mar 2016 3 13:38.61 OT 5 km Sydney AUS Australia Outdoor Championships
05 Mar 2016 4 13:37.54 OT 5 km Melbourne AUS IAAF Melbourne World Challenge
13 Feb 2016 9 14:06.38 OT 5 km Hobart AUS Briggs Classic
12 Jul 2015 2 29:22 RD 10 km Sydney AUS Sydney Harbour $745
17 May 2015 8 1:03:41 RD Half Mara Gifu JPN Gifu Seiryu
02 May 2015 3 27:44.24 OT 10 km Palo Alto CA/USA Payton Jordan Cardinal Invitational
29 Mar 2015 8 14:11 RD 5 km Carlsbad CA/USA Carlsbad- elite $400
21 Mar 2015 2 13:33.16 OT 5 km Melbourne AUS Australian Athletics Tour
25 Jan 2015 3 13:52.51 OT 5 km Hobart AUS Briggs Classic
01 Aug 2014 16 28:49.41 OT 10 km Glasgow SCO Commonwealth Games
11 Jul 2014 10 13:25.68 OT 5 km Hampden Park SCO Sainsbury's Glasgow Grand Prix
30 May 2014 DNF DNF OT 10 km Eugene OR/USA Prefontaine Classic
05 Apr 2014 2 13:48.83 OT 5 km Melbourne AUS Australian Athletics Championships
22 Mar 2014 2 13:46.17 OT 5 km Melbourne AUS Melbourne Track Classic
22 Feb 2014 1 8:03.02 OT 3 km Christchurch NZL New Zealand Championships
01 Feb 2014 1 13:31.56 OT 5 km Hobart AUS Briggs Athletics Classic
12 Dec 2013 7 28:48.57 OT 10 km Melbourne AUS Zatopek Classic
01 Dec 2013 DNF DNF RD Marathon Fukuoka JPN Fukuoka International
02 Nov 2013 2 14:05 RD 5 km Noosa AUS Asics Bolt $1,700
20 Oct 2013 2 29:10 RD 10 km Burnie AUS Skilled Burnie Ten
08 Sep 2013 6 7:40.48 OT 3 km Rieti ITA Rieti
06 Sep 2013 12 13:23.87 OT 5 km Brussels BEL Belgacom Memorial Van Damme
26 Aug 2013 3 7:47.16 OT 3 km Gugl AUT Gugl Games
13 Aug 2013 8 13:33.64 OT 5 km Moscow RUS IAAF World Championships- Heat 2
13 Jul 2013 2 13:10.83 OT 5 km Heusden BEL KBC Night of Athletics
16 Jun 2013 1 29:09 RD 10 km Launceston AUS Launceston $3,830
17 May 2013 3 13:18.81 OT 5 km Eagle Rock CA/USA USATF High Performance Distance Classic
11 May 2013 9 23:13.2 + RD 8 km New York NY/USA Healthy Kidney
11 May 2013 10 28:59.2 RD 10 km New York NY/USA Healthy Kidney
28 Apr 2013 1 27:37.55 OT 10 km Palo Alto CA/USA Payton Jordan Cardinal Invitational
13 Apr 2013 2 13:30.37 OT 5 km Sydney AUS Australian Championships
23 Feb 2013 3 30:21 XC 10 km Fukuoka JPN Fukuoka Crosscountry
08 Dec 2012 2 28:35.92 OT 10 km Melbourne AUS Zatopek Classic
16 Sep 2012 3 1:05:45 RD Half Mara Sydney AUS Blackmores Sydney $530
04 Aug 2012 20 28:32.67 OT 10 km London ENG Olympic Games
18 Jul 2012 2 8:04.62 OT 3 km Lappeenranta FIN Lappeenranta Games
13 Jul 2012 9 13:37.35 OT 5 km London ENG Aviva London Grand Prix $1,000
12 May 2012 6 28:59 RD 10 km New York NY/USA UAE Healthy Kidney $1,250
15 Apr 2012 8 13:59 RD 5 km Boston MA/USA BAA $400
18 Mar 2012 16 1:02:51 a RD Half Mara New York NY/USA NYC
03 Mar 2012 9 13:48.79 OT 5 km Melbourne AUS Qantas Melbourne Track Classic
04 Feb 2012 2 13:24.30 OT 5 km Hobart AUS Briggs Athletics Classic
10 Dec 2011 4 28:01.68 OT 10 km Melbourne AUS Zatopek Classic
29 Oct 2011 2 13:59 RD 5 km Noosa AUS Asics Bolt $1,925
01 Sep 2011 11 13:51.64 OT 5 km Daegu KOR IAAF World Championships- Heat 2
13 Aug 2011 3 13:23.44 OT 5 km Lappeenranta FIN Vattenfall Lappeenranta Games
05 Aug 2011 7 7:52.96 OT 3 km London ENG Aviva London
14 May 2011 12 29:16 RD 10 km New York NY/USA Healthy Kidney
01 May 2011 3 27:24.95 OT 10 km Palo Alto CA/USA Payton Jordan Cardinal Invitational
17 Apr 2011 3 14:08.1 RD 5 km Boston MA/USA BAA $1,500
03 Apr 2011 10 14:22 RD 5 km Carlsbad CA/USA Carlsbad $200
20 Mar 2011 59 36:41 XC 12 km Punta Umbria ESP IAAF World Crosscountry Championships
03 Mar 2011 2 13:10.08 OT 5 km Melbourne AUS Melbourne Track Classic
20 Feb 2011 1 13:47.94 OT 5 km Hobart AUS Briggs Athletics Classic
23 Jan 2011 4 36:23.6 XC 12 km Canberra AUS Selection Trial for World Cross
09 Dec 2010 2 28:05.25 OT 10 km Melbourne AUS Zatopek Classic
30 Oct 2010 2 14:11 RD 5 km Noosa AUS Asics Bolt
11 Oct 2010 7 28:49.47 OT 10 km New Delhi IND Commonwealth Games
06 Oct 2010 7 13:46.90 OT 5 km New Delhi IND Commonwealth Games
18 Sep 2010 4 8:36 RD 2 mi Gateshead ENG Bupa Great North City Games
09 Sep 2010 7 7:42.94 OT 3 km Milano ITA Notturno di Milano
05 Sep 2010 8 7:58.55 OT 3 km Split CRO IAAF/VTB Continental Cup $1,000
08 Aug 2010 1 41:05 a RD 14 km Sydney AUS Sun-Herald City to Surf
03 Jul 2010 1 8:02.42 OT 3 km Cork IRL Cork City Sports
01 Jul 2010 1 13:39.42 OT 5 km Sollentuna SWE Sollentuna GP $655
08 Jun 2010 DNF DNF OT 5 km Montreuil-sous-Bois FRA Meeting de Montreuil
27 May 2010 10 7:49.28 OT 3 km Ostrava CZE Zlata Tetra- Golden Spike
15 May 2010 7 28:37 RD 10 km New York NY/USA Healthy Kidney $600
17 Apr 2010 1 13:40.54 OT 5 km Perth AUS Australian Championships
18 Mar 2010 1 13:48.28 OT 5 km Christchurch NZL International Meet
04 Mar 2010 4 13:26.91 OT 5 km Melbourne AUS IAAF Track Classic
12 Feb 2010 2 13:38.73 OT 5 km Hobart AUS Briggs Athletics Classic
06 Feb 2010 1 7:55.91 OT 3 km Newcastle AUS Hunter Track Classic
10 Dec 2009 2 28:05.73 OT 10 km Melbourne AUS Zatopek Memorial
23 Nov 2009 1 13:47.19 OT 5 km Chiba JPN Chiba Ekiden Alternates
09 Aug 2009 2 41:12 a RD 14 km Sydney AUS Sun-Herald City to Surf
19 Jul 2009 4 29:15 RD 10 km Launceston AUS B & E Launceston $615
24 Apr 2009 2 13:30.18 OT 5 km Berkeley CA/USA Brutus Hamilton- Invitational
17 Apr 2009 4 13:25.88 OT 5 km Walnut CA/USA Mount SAC Relays- Invitational
05 Apr 2009 13 14:05 RD 5 km Carlsbad CA/USA Carlsbad
05 Mar 2009 4 13:37.24 OT 5 km Melbourne AUS Melbourne Track Classic
08 Feb 2009 5 36:36 XC 12 km Canberra AUS World Crosscountry Selection Trials
30 Nov 2008 12 45:40 RD 15 km Melbourne AUS HBA Great Australian Run
24 Nov 2008 3 13:42 RL 5 km Chiba JPN Chiba Ekiden- Leg 1
01 Nov 2008 5 14:05 RD 5 km Noosa AUS Noosa Bolt
19 Oct 2008 2 29:13 RD 10 km Burnie AUS Skilled Burnie $830
21 Sep 2008 2 26:26 RD 9 km Sydney AUS Sunday Telegraph Bridge Run
23 Aug 2008 3 36:33 XC 12 km Geelong AUS Australian Championships
20 Jul 2008 2 29:02 RD 10 km Launceston AUS Launceston
06 Jul 2008 1 29:42 RD 10 km Brisbane AUS Southen Cross University $960
17 May 2008 4 29:04 RD 10 km Melbourne AUS Victoria:State Road Championships
30 Mar 2008 127 39:02 XC 12 km Edinburgh SCO IAAF World Crosscountry Championships
19 Jan 2008 1 13:56.26 OT 5 km Sydney AUS n/a
13 Dec 2007 DNF DNF OT 10 km Melbourne AUS Zatopek Classic
23 Nov 2007 6 29:45 RL 10 km Chiba JPN Chiba International Ekiden- Leg 3
21 Oct 2007 3 29:26 RD 10 km Burnie AUS Skilled Burnie $890
01 Sep 2007 2 37:12 XC 12 km Perth AUS Australian Crosscountry Championships
01 Jul 2007 2 30:09 RD 10 km Brisbane AUS Gold Coast $260
05 May 2007 2 31:22 RD 10 km Appin AUS New South Wales Road Running Championships
10 Mar 2007 7 8:09.79 OT 3 km Brisbane AUS Telstra Australian Athletics Championships
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