Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Sep 1993 |
47 |
1:09:14 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
03 Jun 1993 |
11 |
14:33 |
|
RD |
5 km |
Kirkintilloch SCO |
Reebok Grand Prix |
|
|
29 Feb 1992 |
19 |
42:34 |
|
XC |
13.9 km |
Newark ENG |
English Crosscountry Championships |
|
|
01 Jan 1992 |
10 |
1:13:24 |
|
RD |
22.7 km |
Newcastle ENG |
Colebrook & Burgess Morpeth-Newcastle |
|
|
17 Nov 1991 |
13 |
30:14 |
|
RD |
10 km |
Barnsley ENG |
Barnsley |
|
|
22 Sep 1991 |
4 |
1:04:48 |
|
RD |
Half Mara |
Glasgow SCO |
Diet Coke Great Scottish Run |
|
|
04 Aug 1991 |
5 |
29:27 |
|
RD |
10 km |
Stoke ENG |
AAA |
|
|
06 May 1991 |
25 |
14:28 |
|
RD |
5 km |
Gateshead ENG |
General Portfolio Gateshead Race |
|
|
13 Apr 1991 |
20 |
14:18 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
10 Mar 1991 |
9 |
1:05:43 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
23 Feb 1991 |
43 |
45:37 |
|
XC |
14.48 km |
Luton ENG |
English National Crosscountry Championships |
|
|
29 Dec 1990 |
9 |
24:07 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
25 Nov 1990 |
11 |
33:59 |
a |
RD |
11.2 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
11 Nov 1990 |
5 |
24:24 |
|
RL |
8.5 km |
Berlin GER |
Potsdam-Berlin Memorial Ekiden- Leg 1 |
$2,000 |
|
23 Sep 1990 |
6 |
30:16 |
|
RD |
10 km |
Birmingham ENG |
Diet Coke Great Midland Run |
|
|
19 Aug 1990 |
6 |
30:52 |
|
RD |
10.22 km |
Barnsley ENG |
Barnsley |
|
|
16 Jul 1990 |
9 |
13:51.52 |
|
OT |
5 km |
Barcelona ESP |
Coca-Cola Athletics Meeting Barcelona '90 |
|
|
29 Jun 1990 |
5 |
13:54.61 |
|
OT |
5 km |
Gateshead ENG |
GBR/GDR/CAN Meeting |
|
|
14 Apr 1990 |
16 |
30:04 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
|
|
08 Apr 1990 |
5 |
14:05 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
03 Mar 1990 |
9 |
28:58 |
|
RD |
10 km |
Orlando FL/USA |
Red Lobster Classic |
$960 |
|
17 Feb 1990 |
11 |
44:52 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Run |
|
|
11 Feb 1990 |
10 |
34:04 |
|
XC |
11.5 km |
Amorebieta ESP |
Cross Zornota |
|
|
14 Jan 1990 |
10 |
|
|
XC |
10.42 km |
Elgoibar ESP |
Juan Muguerza Memorial International Crosscountry |
|
|
30 Dec 1989 |
8 |
24:09 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
10 Dec 1989 |
11 |
|
|
XC |
9.3 km |
Paris FRA |
Cross des Mureaux |
|
|
26 Nov 1989 |
9 |
28:32 |
|
XC |
9.2 km |
Bolbec FRA |
Cross International Bayer |
|
|
29 Oct 1989 |
DNF |
DNF |
|
RD |
Marathon |
Chicago IL/USA |
Old Style Chicago |
|
|
25 Aug 1989 |
15 |
28:11.15 |
|
OT |
10 km |
Brussels BEL |
Memorial Ivo vanDamme |
|
|
13 Aug 1989 |
11 |
13:50.12 |
|
OT |
5 km |
Birmingham ENG |
Kodak British Championships |
|
|
02 Aug 1989 |
4 |
8:00.23 |
|
OT |
3 km |
Stockholm SWE |
Stockholm Meeting |
|
|
14 Jul 1989 |
12 |
13:34.15 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
07 Jul 1989 |
16 |
8:02.38 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
24 Jun 1989 |
5 |
14:01.28 |
|
OT |
5 km |
Birmingham ENG |
McVitie's Challenge |
|
|
04 Jun 1989 |
8 |
7:59.58 |
|
OT |
3 km |
Jarrow ENG |
British Championships |
|
|
14 May 1989 |
8 |
29:03.26 |
|
OT |
10 km |
Tokyo JPN |
Mitsubishi International Meeting '89 |
|
|
15 Apr 1989 |
4 |
28:02 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
$1,500 |
|
09 Apr 1989 |
3 |
30:42 |
|
RL |
10.8 km |
New York NY/USA |
America's Ekiden- Leg 2 |
$4,000 |
|
29 Mar 1989 |
12 |
14:00 |
|
RD |
5 km |
Newcastle ENG |
General Porfolio Newcastle City Centre Road Races |
|
|
12 Mar 1989 |
5 |
36:16 |
|
XC |
12 km |
Fukuoka JPN |
Fukuoka Crosscountry |
|
|
19 Feb 1989 |
4 |
35:07 |
|
XC |
12 km |
Chiba JPN |
All-Japan Crosscountry |
|
|
22 Jan 1989 |
5 |
28:53 |
|
XC |
10 km |
Seville ESP |
Italica Cross |
|
|
07 Jan 1989 |
10 |
26:12 |
|
XC |
8 km |
Belfast NIR |
Brooks International Crosscountry Meeting |
|
|
30 Oct 1988 |
10 |
2:13:32 |
|
RD |
Marathon |
Chicago IL/USA |
Old Style Chicago |
$3,000 |
|
23 Sep 1988 |
13 |
28:52.88 |
|
OT |
10 km |
Seoul KOR |
Olympic Games- Heat #1 |
|
|
17 Aug 1988 |
10 |
13:31.20 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
04 Aug 1988 |
1 |
28:40.14 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
02 Jul 1988 |
10 |
13:23.96 |
|
OT |
5 km |
Oslo NOR |
Mobil Bislett Games |
|
|
01 Jun 1988 |
4 |
13:23.71 |
|
OT |
5 km |
Seville ESP |
Gran Premio de Athletismo |
|
|
09 Apr 1988 |
2 |
36:36 |
|
RL |
12 km |
New York NY/USA |
Asics Cup America's Ekiden- Leg 3 |
$5,000 |
|
02 Apr 1988 |
6 |
28:54 |
a |
RD |
10 km |
Bali INA |
Bali |
$4,000 |
|
26 Mar 1988 |
27 |
36:26 |
|
XC |
12 km |
Auckland NZL |
IAAF World Crosscountry Championships |
|
|
14 Feb 1988 |
9 |
25:50 |
|
XC |
9 km |
Paris FRA |
L'Equipe |
|
|
31 Jan 1988 |
7 |
36:59 |
|
XC |
12 km |
Gateshead ENG |
McVities Crosscountry Trials |
|
|
10 Jan 1988 |
6 |
29:29 |
|
XC |
10 km |
Seville ESP |
Italica Crosscountry |
|
|
29 Nov 1987 |
8 |
34:09 |
a |
RD |
11 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
17 Oct 1987 |
3 |
35:07 |
|
RD |
12 km |
Dallas TX/USA |
St Paul Medical Center Texas Stadium |
$3,000 |
|
04 Oct 1987 |
1 |
34:42 |
|
RD |
12 km |
Itasca IL/USA |
Oktoberfast |
$5,000 |
|
26 Sep 1987 |
3 |
47:51 |
|
RD |
10 mi |
Lynchburg VA/USA |
Virginia |
|
|
13 Sep 1987 |
4 |
13:27.54 |
|
OT |
5 km |
London ENG |
McVities Challenge |
|
|
08 Sep 1987 |
4 |
13:31.20 |
|
OT |
5 km |
Rieti ITA |
Rieti Meeting |
|
|
30 Aug 1987 |
5 |
28:03.08 |
|
OT |
10 km |
Rome ITA |
IAAF World Championships |
|
|
22 Aug 1987 |
6 |
8:32.72 |
|
OT |
2 mi |
London ENG |
Dairy Crest Games |
|
|
14 Aug 1987 |
11 |
8:28.29 |
|
OT |
2 mi |
London ENG |
Miller Lite IAC International |
|
|
02 Aug 1987 |
3 |
13:32.95 |
|
OT |
5 km |
London ENG |
Kodak AAA |
|
|
10 Jul 1987 |
4 |
13:33.65 |
|
OT |
5 km |
London ENG |
Peugeot-Talbot Games |
|
|
13 Jun 1987 |
2 |
28:22.98 |
|
OT |
10 km |
Gateshead ENG |
British World Championships Trials |
|
|
03 May 1987 |
1 |
34:38 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$7,000 |
|
22 Mar 1987 |
23 |
37:31 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
21 Feb 1987 |
2 |
47:18 |
|
XC |
14.5 km |
Luton ENG |
AAA Crosscountry Championships |
|
|
31 Dec 1986 |
2 |
19:52 |
a x |
RD |
7 km |
Madrid ESP |
San Sylvestre Road Race |
|
|
21 Dec 1986 |
7 |
25:46 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
30 Nov 1986 |
5 |
20:37 |
|
XC |
6.9 km |
Gateshead ENG |
Gateshead Crosscountry |
|
|
09 Nov 1986 |
1 |
22:41 |
|
RD |
5 mi |
Salem NH/USA |
Screen Road Race |
$500 |
|
05 Oct 1986 |
2 |
37:05 |
|
RD |
12.87 km |
Boston MA/USA |
Freedom Trail |
$1,000 |
|
21 Sep 1986 |
1 |
22:38 |
|
RD |
5 mi |
Lynn MA/USA |
Lynnfield |
$1,500 |
|
26 Aug 1986 |
12 |
28:17.90 |
|
OT |
10 km |
Stuttgart GER |
European Championships |
|
|
26 Jul 1986 |
2 |
27:58.01 |
|
OT |
10 km |
Edinburgh SCO |
Commonwealth Games |
|
|
11 Jul 1986 |
4 |
13:29.78 |
|
OT |
5 km |
London ENG |
Peugeot Talbot Games |
|
|
20 Jun 1986 |
2 |
27:58.69 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
04 May 1986 |
4 |
22:31 |
|
RD |
8 km |
York ENG |
Gaymer's International Athletes Club |
|
|
23 Mar 1986 |
25 |
36:29.4 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
01 Mar 1986 |
6 |
48:43 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
16 Feb 1986 |
6 |
26:07 |
|
XC |
8.3 km |
Paris FRA |
L'Equipe Crosscountry |
|
|
04 Jan 1986 |
8 |
|
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
31 Dec 1985 |
2 |
36:36 |
a x |
RD |
12.6 km |
Madrid ESP |
San Sylvestre Road Race |
|
|
22 Dec 1985 |
6 |
25:10 |
|
XC |
8 km |
London ENG |
IAC International Crosscountry |
|
|
10 Nov 1985 |
2 |
22:53 |
|
RD |
5 mi |
Salem NH/USA |
Salem Screen Printers |
|
|
06 Oct 1985 |
2 |
37:34 |
|
RD |
12.87 km |
Boston MA/USA |
Freedom Trail |
|
|
30 Aug 1985 |
8 |
28:41.80 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
02 Aug 1985 |
12 |
13:40.70 |
|
OT |
5 km |
London ENG |
IAC Coca Cola Meeting |
|
|
19 Jul 1985 |
7 |
13:37.29 |
|
OT |
5 km |
London ENG |
SCAAA Peugeot Talbot Games |
|
|
14 Jul 1985 |
6 |
13:47.36 |
|
OT |
5 km |
London ENG |
Kodak AAA Meeting |
|
|
02 Jul 1985 |
14 |
27:59.06 |
|
OT |
10 km |
Stockholm SWE |
DN Galan |
|
|
02 Jun 1985 |
3 |
|
|
GP |
10 km |
n/a ENG |
Gaymer's Olde English Cyder Series |
$4,800 |
|
02 Jun 1985 |
3 |
28:17 |
|
RD |
10 km |
London ENG |
Gaymer's Olde English Cyder Final |
|
|
12 May 1985 |
7 |
27:56 |
x |
RD |
10 km |
Cardiff WAL |
Gaymer's Olde English Cyder Series |
|
|
13 Apr 1985 |
10 |
28:55 |
|
RD |
10 km |
London ENG |
Rank Xerox Final |
|
|
02 Mar 1985 |
12 |
46:20 |
|
XC |
14.5 km |
Milton Keynes ENG |
English Crosscountry Championships |
|
|
25 Nov 1984 |
11 |
29:20 |
|
RD |
10 km |
Braintree MA/USA |
Braintree Hospital |
|
|
22 Nov 1984 |
3 |
22:14 |
|
RD |
7.67 km |
Manchester CT/USA |
Manchester Thanksgiving Day |
|
|
30 Sep 1984 |
6 |
37:56 |
|
RD |
12.87 km |
Boston MA/USA |
Freedom Trail |
|
|
15 Sep 1984 |
1 |
28:29 |
a |
RD |
10 km |
Northport NY/USA |
Great Cow Harbor |
|
|
26 Aug 1984 |
16 |
33:26 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Falmouth Road Race |
$400 |
|
25 Feb 1984 |
3 |
29:13 |
|
XC |
9.575 km |
Clusone ITA |
Cross dell'Altopiano |
|
|
07 Aug 1983 |
10 |
28:12.79 |
|
OT |
10 km |
Helsinki FIN |
IAAF World Championships- Heat #2 |
|
|
09 Jul 1983 |
5 |
27:55.66 |
|
OT |
10 km |
Oslo NOR |
Oslo Games |
|
|
28 Jun 1983 |
10 |
13:26.86 |
|
OT |
5 km |
Oslo NOR |
Bislett Games |
|
|
29 May 1983 |
1 |
28:02.42 |
|
OT |
10 km |
Edinburgh SCO |
British Championships |
|
|
08 May 1983 |
1 |
13:53.8 |
|
OT |
5 km |
Villanova PA/USA |
Big East Conference Championships |
|
|
10 Apr 1983 |
2 |
28:39 |
|
RD |
10 km |
Boston MA/USA |
Boston Milk Run |
|
|
28 Jan 1983 |
6 |
13:46.69 |
|
IT |
5 km |
New York NY/USA |
Millrose Games |
|
|
24 Sep 1982 |
7 |
48:45 |
|
RD |
10 mi |
Lynchburg VA/USA |
Virginia |
|
|
11 Sep 1982 |
1 |
29:03 |
a |
RD |
10 km |
Northport NY/USA |
Cow Harbor |
|
|
27 Aug 1982 |
3 |
28:20.76 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
25 Aug 1982 |
9 |
13:30.64 |
|
OT |
5 km |
Koblenz GER |
Koblenz |
|
|
03 Apr 1982 |
5 |
27:24 |
x |
RD |
10 km |
Long Beach CA/USA |
Nike Grand Prix |
|
|
28 Mar 1982 |
4 |
22:55 |
|
RD |
5 mi |
Boston MA/USA |
Shamrock Classic |
|
|
19 Feb 1982 |
6 |
13:29.28 |
|
IT |
5 km |
New York NY/USA |
Millrose Games |
|
|
13 Sep 1981 |
1 |
23:22 |
|
RD |
5 mi |
Westport MA/USA |
Long Run |
|
|
30 Aug 1981 |
1 |
27:16 |
|
RD |
9.17 km |
West Warwick RI/USA |
West Warwick |
|
|
23 Jun 1981 |
4 |
13:38.4 |
|
OT |
5 km |
Cork IRL |
n/a |
|
|
18 Jun 1981 |
2 |
7:52.9 |
|
OT |
3 km |
Loughborough ENG |
n/a |
|
|
07 Jun 1981 |
6 |
8:00.42 |
|
OT |
3 km |
Gateshead ENG |
IAAF Golden Event |
|
|
24 May 1981 |
2 |
13:42.28 |
|
OT |
5 km |
Anrim NIR |
British Championships |
|
|
28 Mar 1981 |
33 |
|
|
XC |
12 km |
Madrid ESP |
IAAF World Crosscountry Championships |
|
|
04 Jan 1981 |
9 |
33:27.9 |
|
XC |
10 km |
Vinovo Torinese ITA |
Cross di Volpiano |
|
|
22 Nov 1980 |
7 |
25:38 |
|
XC |
8 km |
Gateshead ENG |
n/a |
|
|
06 Sep 1980 |
3 |
13:53.3 |
|
OT |
5 km |
London ENG |
AAA Championships |
|
|
13 Aug 1980 |
12 |
13:31.16 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
27 Jun 1980 |
10 |
8:26.91 |
|
OT |
2 mi |
London ENG |
n/a |
|
|
16 Mar 1980 |
12 |
32:35.8 |
|
XC |
9.5 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
11 Nov 1979 |
1 |
28:41 |
|
XC |
9.8 km |
Pontoise FRA |
n/a |
|
|
14 Sep 1979 |
3 |
13:27.04 |
|
OT |
5 km |
London ENG |
Coca Cola Meeting |
|
|
08 Sep 1979 |
2 |
7:51.84 |
|
OT |
3 km |
Gateshead ENG |
n/a |
|
|
31 Aug 1979 |
7 |
8:28.31 |
|
OT |
2 mi |
London ENG |
Rotary Watches Meet |
|
|
18 Aug 1979 |
1 |
13:44.4 |
|
OT |
5 km |
Bydgoszcz POL |
European Junior Championships |
|
|
25 Mar 1979 |
2 |
23:09 |
|
XC |
7.3 km |
Limerick IRL |
IAAF World Junior Crosscountry Championships |
|
|
26 Nov 1978 |
2 |
|
|
XC |
9.9 km |
Bolbec FRA |
n/a |
|
|