|
Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
| 10 Dec 2017 |
26 |
30:54 |
|
XC |
10.18 km |
Samorin SVK |
SPAR European Cross Championships |
|
|
| 25 Nov 2017 |
7 |
30:41 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
| 02 Apr 2017 |
13 |
14:31 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
|
|
| 11 Dec 2016 |
2 |
29:22 |
|
RD |
10 km |
Telford ENG |
Telford |
$75 |
|
| 03 Sep 2016 |
11 |
8:04.96 |
|
OT |
3 km |
Berlin GER |
ISTAF |
|
|
| 01 May 2016 |
19 |
14:10.23 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Race 2 |
|
|
| 01 Apr 2016 |
14 |
13:57.90 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
| 13 Mar 2016 |
1 |
28:56 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
| 20 Feb 2016 |
10 |
8:03.01 |
|
IT |
3 km |
Glasgow SCO |
Glasgow Indoor Grand Prix |
|
|
| 09 Jan 2016 |
22 |
26:30 |
|
XC |
8 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
| 31 Dec 2015 |
18 |
30:51.7 |
|
RD |
10 km |
Bolzano ITA |
San Silvestro Boclassic |
|
|
| 13 Dec 2015 |
15 |
30:36 |
|
XC |
10.117 km |
Hyères FRA |
SPAR European Cross Championships |
|
|
| 28 Nov 2015 |
3 |
30:25 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
| 11 Oct 2015 |
11 |
18:38 |
a |
RD |
4 mi |
Groningen NED |
Groningen |
|
|
| 05 Sep 2015 |
2 |
7:49.35 |
|
OT |
3 km |
Göteborg SWE |
Folksam Grand Prix |
|
|
| 23 May 2015 |
25 |
13:55.62 |
|
OT |
5 km |
Oordegem BEL |
iFam Outdoor Meeting |
|
|
| 02 May 2015 |
9 |
13:38.01 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Race 2 |
|
|
| 06 Mar 2015 |
11 |
8:10.74 |
|
IT |
3 km |
Prague CZE |
European Indoor Championships- Heat 2 |
|
|
| 21 Feb 2015 |
7 |
8:30.79 |
|
IT |
2 mi |
Birmingham ENG |
Sainsbury's Indoor Grand Prix |
|
|
| 21 Feb 2015 |
7 |
7:52.2 + |
|
IT |
3 km |
Birmingham ENG |
Sainsbury's Indoor Grand Prix |
|
|
| 14 Feb 2015 |
3 |
8:05.53 |
|
IT |
3 km |
Sheffield ENG |
Sainsbury’s British Athletics Indoor Championship |
|
|
| 10 Jan 2015 |
5 |
12:35 |
|
XC |
4 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
$1,150 |
|
| 28 Dec 2014 |
17 |
29:34 |
|
RD |
10 km |
Houilles FRA |
Corrida de Houilles |
|
|
| 14 Dec 2014 |
27 |
34:02 |
|
XC |
10 km |
Samokov BUL |
SPAR European Cross Championships |
|
|
| 29 Nov 2014 |
5 |
29:38 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
| 16 Nov 2014 |
15 |
29:59 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
| 24 Aug 2014 |
10 |
8:43.77 |
|
OT |
2 mi |
Birmingham ENG |
Sainsbury's Birmingham Grand Prix |
|
|
| 24 Aug 2014 |
10 |
8:09.8 + |
|
OT |
3 km |
Birmingham ENG |
Sainsbury's Birmingham Grand Prix |
|
|
| 28 Jun 2014 |
4 |
14:03.98 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
| 12 Jun 2014 |
10 |
14:09.63 |
|
OT |
5 km |
Huelva ESP |
Meeting Iberoamericano de Atletismo |
|
|
| 04 May 2014 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Race 2 |
|
|
| 20 Feb 2014 |
18 |
14:35.5 |
|
RD |
5 km |
Armagh NIR |
Armagh International Road Race |
|
|
| 24 Nov 2012 |
7 |
30:12 |
|
XC |
9.8 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
| 05 May 2012 |
4 |
8:00.29 |
|
OT |
3 km |
London ENG |
British University Championships |
|
|
| 05 Feb 2012 |
4 |
24:56 |
x |
RD |
5 mi |
Alsager ENG |
Alsager |
|
|
| 03 May 2011 |
2 |
8:19.67 |
|
OT |
3 km |
Trafford ENG |
Trafford Grand Prix |
|
|
| 15 Apr 2011 |
DNF |
DNF |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Invitational Elite |
|
|
| 19 Feb 2011 |
3 |
35:59 |
|
XC |
12 km |
Alton ENG |
English Championships |
|
|
| 08 Jan 2011 |
5 |
13:29 |
|
XC |
4 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
| 13 Feb 2010 |
2 |
8:04.07 |
|
IT |
3 km |
Sheffield ENG |
Aviva World Trials |
|
|
| 09 Jan 2010 |
4 |
13:43 |
|
XC |
4 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
| 27 Dec 2009 |
1 |
29:21 |
|
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
| 24 Apr 2009 |
7 |
13:34.44 |
|
OT |
5 km |
Berkeley CA/USA |
Brutus Hamilton- Invitational |
|
|
| 05 Apr 2009 |
11 |
29:44 |
|
RD |
10 km |
Dublin IRL |
Great Ireland Run |
|
|
| 07 Mar 2009 |
4 |
37:54 |
|
XC |
12 km |
Nottingham ENG |
McCain Cross Challenge Final |
|
|
| 21 Feb 2009 |
7 |
39:06 |
|
XC |
12 km |
London ENG |
English Crosscountry Championships |
|
|
| 10 Jan 2009 |
3 |
12:23 |
|
XC |
4 km |
Edinburgh SCO |
BUPA Great Edinburgh Crosscountry |
|
|
| 28 Dec 2008 |
2 |
23:51 |
|
RD |
5 mi |
Sale ENG |
Sale Harriers Festive |
|
|
| 04 Oct 2008 |
15 |
23:30.38 |
|
XC |
8 km |
Auburn AL/USA |
Tiger Invitational |
|
|
| 15 Mar 2008 |
11 |
38:05 |
|
XC |
12 km |
Nottingham ENG |
Inter Counties Championships |
|
|
| 12 Jan 2008 |
3 |
12:56 |
|
XC |
4 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
| 30 Dec 2007 |
1 |
23:32 |
|
RD |
5 mi |
Sale ENG |
Sale Reebok Festive |
|
|
| 09 Dec 2007 |
19 |
25:08 |
|
XC |
8.2 km |
Toro ESP |
SPAR European Crosscountry Championships- U23 |
|
|
| 03 Nov 2007 |
1 |
32:08 |
|
RD |
10 km |
Jacksonville FL/USA |
Native Sun Mandarin |
$200 |
|
| 31 Mar 2007 |
18 |
13:56.65 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
| 10 Mar 2007 |
11 |
8:10.85 |
|
IT |
3 km |
Fayetteville AR/USA |
NCAA Division I Indoor Championships |
|
|
| 10 Feb 2007 |
3 |
7:56.01 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Classic |
|
|
| 03 Feb 2007 |
5 |
8:00.95 |
|
IT |
3 km |
New York NY/USA |
New Balance Collegiate Invitational |
|
|
| 31 Dec 2006 |
3 |
24:11 |
|
RD |
5 mi |
Sale ENG |
Sale Reebok Festive |
|
|
| 20 Nov 2006 |
91 |
32:30.7 |
|
XC |
10 km |
Terre Haute IN/USA |
NCAA Division I Crosscountry Championships |
|
|
| 11 Nov 2006 |
5 |
31:02.3 |
|
XC |
10 km |
Maryville TN/USA |
NCAA South Regional Championships |
|
|
| 28 Oct 2006 |
10 |
24:38.9 |
|
XC |
8 km |
Charlottesville VA/USA |
Atlantic Coast Conference Championships |
|
|
| 14 Oct 2006 |
14 |
24:01.6 |
|
XC |
8 km |
Terre Haute IN/USA |
NCAA Pre-Nationals- Blue Division |
|
|
| 30 Sep 2006 |
8 |
24:00 |
|
XC |
8 km |
South Bend IN/USA |
Notre Dame Invitational |
|
|
| 11 Feb 2006 |
12 |
8:14.85 |
|
IT |
3 km |
Fayetteville AR/USA |
Tyson Invitational- Championship |
|
|
| 21 Nov 2005 |
77 |
30:47.4 |
|
XC |
10 km |
Terre Haute IN/USA |
NCAA Division I Championships |
|
|
| 12 Nov 2005 |
7 |
30:24.1 |
|
XC |
10 km |
Gainesville FL/USA |
NCAA South Regional Championships |
|
|
| 31 Oct 2005 |
3 |
23:53.5 |
|
XC |
8 km |
Tallahasse FL/USA |
Atlantic Coast Conference Championships |
|
|
| 15 Oct 2005 |
39 |
24:26.9 |
|
XC |
8 km |
Terre Haute IN/USA |
NCAA Pre-Nationals- Blue Division |
|
|
| 01 Oct 2005 |
17 |
24:08 |
|
XC |
8 km |
South Bend IN/USA |
Notre Dame Invitational- Blue |
|
|
| 17 Sep 2005 |
5 |
25:15.4 |
|
XC |
8 km |
Tallahasse FL/USA |
Florida State Invitatational |
|
|
| 02 Sep 2005 |
4 |
25:57.4 |
|
XC |
8 km |
Boone NC/USA |
Covered Bridge Open |
|
|
| 19 Feb 2005 |
4 |
8:16.62 |
|
IT |
3 km |
Chapel Hill NC/USA |
Atlantic Coast Conference Indoor Championships |
|
|
| 29 Jan 2005 |
1 |
8:09.83 |
|
IT |
3 km |
Lexington KY/USA |
Rod McCravy Memorial |
|
|
| 22 Nov 2004 |
72 |
32:17.7 |
|
XC |
10 km |
Terre Haute IN/USA |
NCAA Division I Championships |
|
|
| 13 Nov 2004 |
12 |
30:12.0 |
|
XC |
9.865 km |
Tuscaloosa AL/USA |
NCAA Division I South Regional Championship |
|
|
| 30 Oct 2004 |
11 |
25:01.0 |
|
XC |
8 km |
College Park MD/USA |
Atlantic Coast Conference Championships |
|
|
| 01 Oct 2004 |
25 |
24:16 |
|
XC |
8 km |
South Bend IN/USA |
Notre Dame Invitational- Blue Division |
|
|
| 03 Sep 2004 |
5 |
25:28.2 |
|
XC |
8 km |
Boone NC/USA |
Covered Bridge Open |
|
|
| 15 Nov 2003 |
37 |
31:35.0 |
|
XC |
10 km |
Auburn AL/USA |
NCAA South Regional Championships |
|
|
| 30 Mar 2003 |
76 |
26:44 |
|
XC |
7.92 km |
Avenches SUI |
IAAF World Junior Crosscountry Championships |
|
|
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