Runner profile

Sally
Ellis
McDiarmid
17 May 1958
England
Time
$20,750
12

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:33 Mansfield ENG 13 Apr 1991
RD 10 km 34:08 Birmingham ENG 23 Sep 1990
RD 10 km 34:31 Eastleigh ENG 18 Mar 1990
RD 10 km 35:49 New York NY/USA 30 May 1987
RD 15 km 50:48 Monte Carlo MON 21 Nov 1987
RD 10 mi 56:23 Twickenham ENG 21 Oct 1990
RD 10 mi 56:43 Birmingham ENG 15 Oct 1989
RD Half Mara 1:11:38 Bath ENG 20 Mar 1988
RD Half Mara 1:16:48 Norwich ENG 14 Jun 1987
RD Marathon 2:33:24 London ENG 23 Apr 1989
RD Marathon 2:34:58 London ENG 21 Apr 1985
RD Marathon 2:42:35 London ENG 17 Apr 1983
RD Marathon 2:46:02 Birmingham ENG 19 Sep 1982
RD Marathon 3:04:15 Sandbach ENG 22 Jun 1980
OT 3 km 9:31.14 Schwechat AUT 03 Jun 1990
OT 5 km 16:24.16 Birmingham ENG 26 Jul 1985
OT 10 km 34:28.57 Portsmouth ENG 22 Jun 1990
OT 10 km 34:50.5 Bournemouth ENG 20 Jul 1985
OT 10 km 35:40.80 Birmingham ENG 24 Jun 1983

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
23 Nov 1997 12 18:19 XC 5.2 km Gateshead ENG Safeway International Crosscountry
02 Nov 1997 15 36:04 RD 10 km Barnsley ENG Nike Barnsley
05 Oct 1997 3 2:52:40 RD Marathon Heraklion GRE Vardinoyannios International $1,000
30 Nov 1996 6 17:49 XC 5.2 km Gateshead ENG Safeway International Crosscountry
30 Nov 1996 1 23:48 XC 7 km Cosford ENG Cosford Crosscountry
18 Dec 1994 10 59:18 RD 10 mi Den Haag NED Fit Den Haag
27 Aug 1994 8 2:37:14 RD Marathon Victoria BC/CAN Commonwealth Games
31 Jul 1994 1 1:16:30 RD Half Mara Luton ENG Luton
17 Apr 1994 4 2:37:06 RD Marathon London ENG Nutrasweet London $15,000
13 Mar 1994 8 52:26 RD 15 km Alphen aan den Rijn NED Alphen aan den Rijn
23 Nov 1993 7 34:55 RL 10 km Chiba JPN Chiba International Ekiden- Leg 3
17 Oct 1993 2 34:15 RD 10 km Barnsley ENG Yorkshire Electricity Barnsley
01 Aug 1992 27 2:54:41 RD Marathon Barcelona ESP Olympic Games
26 Jan 1992 12 20:22 XC 5.6 km San Sebastian ESP Cross International de San Sebastian
06 Oct 1991 6 56:43 XC 15 km Lidingo SWE Lidingoloppet
25 Aug 1991 10 2:35:09 RD Marathon Tokyo JPN IAAF World Championships
07 Jul 1991 1 35:58 RD 10 km Barnsley ENG Barnsley
19 Jun 1991 5 33:22 RD 9.66 km Peterborough GBR Thomas Cook
21 Apr 1991 20 2:34:42 RD Marathon London ENG ADT London $1,000
13 Apr 1991 7 16:33 RD 5 km Mansfield ENG Reebok Festival of Road Running
24 Mar 1991 72 22:03 XC 6.43 km Antwerp BEL IAAF World Crosscountry Championships
03 Mar 1991 6 2:36:45 RD Marathon Nagoya JPN Nagoya International Women's
23 Feb 1991 3 20:14 XC 6 km Birkenhead ENG English Women's Crosscountry Championships
27 Jan 1991 9 19:53 XC 5.6 km San Sebastian ESP Cross Internacional de San Sebastian
13 Jan 1991 12 20:14 XC 5.7 km Limerick IRL Limerick Treaty 300 International Crosscountry
05 Jan 1991 5 17:14 XC 5 km Belfast NIR IAAF World Crosscountry Challenge- Mallusk
31 Dec 1990 9 34:47 RL 10 km Barcelona ESP Kagome International Women's Ekiden- Leg 2
23 Dec 1990 8 13:24 XC 4.5 km Ninove BEL ASLK Crosscup CGer Ninove
18 Nov 1990 5 16:31 XC 4.8 km Bolbec FRA Cross de Bolbec
21 Oct 1990 1 56:23 RD 10 mi Twickenham ENG Cabbage Patch
07 Oct 1990 7 9:27.3 RD 3 km Pettinengo ITA Giro Podistico Internactional di Pettinengo
23 Sep 1990 3 34:08 RD 10 km Birmingham ENG Diet Coke Great Midland Run
30 Jun 1990 1 16:45.54 OT 5 km Stoke ENG AAA Championships
22 Jun 1990 10 34:28.57 OT 10 km Portsmouth ENG McVitie's Challenge
03 Jun 1990 5 9:31.14 OT 3 km Schwechat AUT European Clubs Cup
22 Apr 1990 24 2:36:52 RD Marathon London ENG ADT London
18 Mar 1990 1 34:31 RD 10 km Eastleigh ENG Eastleigh
04 Mar 1990 8 2:39:18 RD Marathon Nagoya JPN Nagoya International Women's
17 Feb 1990 7 19:35 XC 5.8 km Rickmansworth ENG Provincial Insurance Women's National
31 Jan 1990 4 2:37:46 RD Marathon Auckland NZL Commonwealth Games
17 Dec 1989 2 XC 5 km Venta de Baños ESP Cross Venta de Banos
15 Oct 1989 3 56:43 RD 10 mi Birmingham ENG Adidas Birchfield
28 Jun 1989 1 26:35 RD 8 km Sutton Coldfield ENG n/a
18 Jun 1989 4 1:14:43 a RD Half Mara South Shields ENG Great North Run
23 Apr 1989 12 2:33:24 RD Marathon London ENG ADT London $1,250
19 Mar 1989 62 24:16 XC 6 km Stavanger NOR IAAF World Crosscountry Championships
05 Mar 1989 5 2:35:22 RD Marathon Nagoya JPN Nagoya International Women's
11 Feb 1989 6 18:26 XC 5.4 km Gateshead ENG UK Crosscountry Trials
05 Feb 1989 7 17:28 XC 5 km Albufeira POR Coppa dei Campioni d'Europa di Cross
03 Dec 1988 4 37:07 RD 10 km Bridgetown BAR Barbados
20 Mar 1988 1 1:11:38 RD Half Mara Bath ENG Bath
31 Jan 1988 13 2:38:00 RD Marathon Osaka JPN Osaka International Women's
19 Dec 1987 9 17:17 XC 5 km Cardiff WAL IAC International Crosscountry
29 Nov 1987 2 17:20 XC 4.8 km Bolbec FRA Bolbec Crosscountry
21 Nov 1987 20 50:48 RD 15 km Monte Carlo MON IAAF World Championships
01 Nov 1987 13 2:40:06 a RD Marathon New York NY/USA New York City $1,000
14 Jun 1987 1 1:16:48 RD Half Mara Norwich ENG Norwich
30 May 1987 29 35:49 RD 10 km New York NY/USA Legg's Mini Marathon
10 May 1987 11 2:36:48 RD Marathon London ENG Mars London $1,500
11 Apr 1987 18 2:37:39 RD Marathon Seoul KOR IAAF World Cup
22 Mar 1987 30 17:38 XC 5 km Warsaw POL IAAF World Crosscountry Championships
14 Feb 1987 2 21:13 XC 6 km Bexley ENG English Crosscountry Championships
26 Jul 1985 3 16:24.16 OT 5 km Birmingham ENG WAAA
20 Jul 1985 2 34:50.5 OT 10 km Bournemouth ENG WAAA Championships
21 Apr 1985 8 2:34:58 RD Marathon London ENG London
17 Mar 1985 2 1:13:43 x RD Half Mara Bath ENG Bath
02 Sep 1984 1= 2:49:10 RD Marathon Bolton ENG adidas Bolton
07 Jan 1984 2 2:45:30 RD Marathon Miami FL/USA Orange Bowl
23 Oct 1983 1 RD Half Mara Stroud ENG Stroud
25 Sep 1983 4 2:45:11 a RD Marathon Montreal PQ/CAN Montreal International
24 Jun 1983 2 35:40.80 OT 10 km Birmingham ENG WAAA Championships
17 Apr 1983 22 2:42:35 RD Marathon London ENG London
22 Jan 1983 7 2:46:44 x RD Marathon Miami FL/USA Orange Bowl
19 Sep 1982 1 2:46:02 RD Marathon Birmingham ENG n/a
22 Jun 1980 4 3:04:15 RD Marathon Sandbach ENG Sandbach
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