Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
14 Aug 2011 |
1 |
32:41 |
|
RD |
10 km |
Esquimalt BC/CAN |
CFB Esquimalt Navy |
|
|
20 Jul 2011 |
DNF |
DNF |
|
OT |
10 km |
Rio de Janeiro BRA |
CISM World Military Games- Heat 1 |
|
|
28 May 2011 |
1 |
15:04.2 |
|
RD |
5 km |
Ottawa ON/CAN |
Ottawa |
|
|
01 May 2011 |
8 |
31:41 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
|
|
12 Mar 2011 |
12 |
15:45.7 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
|
|
06 Mar 2011 |
11 |
15:54 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
17 Oct 2009 |
9 |
30:44.6 |
|
RD |
10 km |
Toronto ON/CAN |
OASIS Zoo Run |
|
|
20 Sep 2009 |
1 |
14:43.7 |
|
RD |
5 km |
Ottawa ON/CAN |
Army Run |
|
|
31 Jul 2009 |
2 |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Running Series |
$460 |
|
01 Jul 2009 |
2 |
8:00.28 |
|
OT |
3 km |
Halifax NS/CAN |
Aileen Meagher Track Meet |
|
|
25 Jun 2009 |
DNF |
DNF |
|
OT |
5 km |
Toronto ON/CAN |
Canadian Championships |
|
|
16 Jun 2009 |
1 |
14:23 |
|
RD |
5 km |
Chemainus BC/CAN |
Legion Twilight Shuffle |
$225 |
|
12 Jun 2009 |
1 |
14:23.1 |
|
RD |
5 km |
Vancouver BC/CAN |
Longest Day |
$270 |
|
31 May 2009 |
1 |
24:12 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
15 May 2009 |
1 |
14:02.8 |
|
OT |
5 km |
Victoria BC/CAN |
Black Press Track Meet |
|
|
26 Apr 2009 |
3 |
30:21 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$990 |
|
04 Apr 2009 |
3 |
24:38 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run-Off |
$245 |
|
28 Mar 2009 |
1 |
14:47.2 |
|
RD |
5 km |
Vancouver BC/CAN |
Dave Reed Spring Classic |
$200 |
|
11 Jan 2009 |
4 |
24:27 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$85 |
|
25 Oct 2008 |
2 |
31:35.5 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$235 |
|
12 Oct 2008 |
1 |
23:56 |
|
RD |
8 km |
Victoria BC/CAN |
Royal Victoria |
|
|
31 Aug 2008 |
3 |
31:44 |
|
RD |
10 km |
Vancouver BC/CAN |
Nike+ Human Race |
|
|
04 Jul 2008 |
1 |
13:42.14 |
|
OT |
5 km |
Windsor ON/CAN |
Canadian Championships |
|
|
19 Jun 2008 |
2 |
13:42.32 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic |
|
|
15 Jun 2008 |
1 |
7:54.61 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks International |
|
|
31 May 2008 |
3 |
13:39.45 |
|
OT |
5 km |
Portland OR/USA |
BorderDuel Elite Track Classic |
|
|
04 May 2008 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
18 Apr 2008 |
DNF |
DNF |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Invitational |
|
|
30 Mar 2008 |
3 |
14:37.7 |
|
RD |
5 km |
Hamilton ON/CAN |
Bay and Back |
$100 |
|
09 Mar 2008 |
1 |
23:39.4 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$1,010 |
|
01 Dec 2007 |
DNF |
DNF |
|
XC |
10 km |
Guelph ON/CAN |
Canadian Crosscountry Championships |
|
|
29 Apr 2007 |
5 |
13:35.56 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
25 Mar 2007 |
2 |
14:53.0 |
|
RD |
5 km |
Hamilton ON/CAN |
Bay and Back |
$255 |
|
18 Mar 2007 |
1 |
14:55 |
|
RD |
5 km |
Windsor ON/CAN |
Spring Thaw |
|
|
11 Mar 2007 |
3 |
24:27 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry Rosen |
$340 |
|
14 Oct 2006 |
7 |
31:11.6 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
|
|
07 Oct 2006 |
6 |
30:35.8 |
|
RD |
10 km |
Ottawa ON/CAN |
TransCanada Canadian Championships |
|
|
04 Aug 2006 |
DNF |
DNF |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
29 Jul 2006 |
1 |
13:38.46 |
|
OT |
5 km |
Ninove BEL |
Memorial Geert Rasschaert |
|
|
30 Apr 2006 |
7 |
13:43.81 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
08 Apr 2006 |
1 |
24:14.7 |
|
RD |
8 km |
Toronto ON/CAN |
Spring Run-Off |
$855 |
|
02 Apr 2006 |
76 |
38:29 |
|
XC |
12 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
01 Apr 2006 |
61 |
11:37 |
|
XC |
4 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
18 Mar 2006 |
1 |
14:46 |
|
RD |
5 km |
Windsor ON/CAN |
Spring Thaw |
$260 |
|
04 Feb 2006 |
4 |
7:57.36 |
a |
IT |
3 km |
South Bend IN/USA |
Meyo Invitational |
|
|
03 Dec 2005 |
4 |
30:34 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
20 Nov 2005 |
1 |
26:30.0 |
|
XC |
8 km |
Woodstock ON/CAN |
Ontario Crosscountry Championships |
|
|
30 Oct 2005 |
1 |
30:25 |
|
RD |
10 km |
London ON/CAN |
Halloween Haunting |
$170 |
|
19 Jun 2005 |
2 |
14:24.50 |
|
OT |
5 km |
London ON/CAN |
Runner's Choice London Distance Festival |
$325 |
|
10 Jun 2005 |
7 |
14:07.14 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria Track Classic |
|
|
30 Apr 2005 |
4 |
14:11.10 |
|
OT |
5 km |
Hillsdale MI/USA |
Hillsdale Gina Relays |
|
|
19 Mar 2005 |
109 |
13:14 |
|
XC |
4.2 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
05 Mar 2005 |
7 |
8:06.61 |
a |
IT |
3 km |
South Bend IN/USA |
Alex Wilson Last Chance |
|
|
05 Feb 2005 |
8 |
8:04.53 |
a |
IT |
3 km |
South Bend IN/USA |
Meyo Invitational |
|
|
04 Dec 2004 |
13 |
31:00 |
|
XC |
10 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 2004 |
10 |
14:25 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup- Leg 2 |
|
|
24 Oct 2004 |
6 |
14:19 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$2,000 |
|
19 Sep 2004 |
1 |
14:40 |
|
RD |
5 km |
Leamington ON/CAN |
Get to the Point |
|
|
18 Jul 2004 |
1 |
8:03.14 |
|
OT |
3 km |
Halifax NS/CAN |
Aileen Meagher Track Classic |
|
|
09 Jul 2004 |
4 |
13:52.16 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
11 Jun 2004 |
5 |
13:36.48 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic |
$185 |
|
25 May 2004 |
1 |
13:42.88 |
|
OT |
5 km |
Hamilton ON/CAN |
Marauder Invitational |
|
|
23 Apr 2004 |
1 |
13:57.7 |
|
OT |
5 km |
Hillsdale MI/USA |
Hillsdale Gina Relays |
|
|
03 Oct 2003 |
17 |
25:04 |
|
XC |
8 km |
South Bend IN/USA |
Notre Dame Invitational |
|
|
09 Nov 2002 |
2 |
31:19 |
|
XC |
10 km |
London ON/CAN |
Canadian Interuniversity Sport Crosscountry Champs |
|
|
05 Oct 2002 |
1 |
24:36 |
|
XC |
8 km |
Chicago IL/USA |
Sean Earl Loyola Lakfront Invitational |
|
|
15 Dec 2001 |
1 |
8:15.65 |
|
IT |
3 km |
Windsor ON/CAN |
Christmas Open |
|
|