Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Nov 2017 |
1 |
1:04:44 |
|
RD |
Half Mara |
Mitchells Plain RSA |
Mitchells Plain Titans AC |
|
|
05 Nov 2017 |
2 |
1:07:16 |
|
RD |
Half Mara |
Soweto RSA |
Old Mutual Soweto |
$355 |
|
04 Nov 2017 |
1 |
29:08 |
|
RD |
10 km |
Nelspruit RSA |
South African Championships |
$355 |
|
15 Oct 2017 |
1 |
1:04:47 |
|
RD |
Half Mara |
Bloemfontein RSA |
Free State OR Tambo |
$2,225 |
|
08 Oct 2017 |
5 |
29:11.9 |
|
RD |
10 km |
Durban RSA |
FNB Durban City Surf Run |
$515 |
|
17 Sep 2017 |
5 |
2:12:50 |
|
RD |
Marathon |
Cape Town RSA |
Sanlam Cape Town |
$10,260 |
|
29 Jul 2017 |
2 |
1:03:10 |
|
RD |
Half Mara |
Phalaborwa RSA |
Foskor |
|
|
24 Jun 2017 |
2 |
1:01:30 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nelson Mandela Bay |
$2,315 |
|
11 Jun 2017 |
4 |
14:27 |
|
RD |
5 km |
Johannesburg RSA |
Cell C Day of Races |
|
|
03 Jun 2017 |
1 |
28:18 |
|
RD |
10 km |
Bellville RSA |
BestMed UWC Fast and Flat |
$140 |
|
21 May 2017 |
3 |
33:54 |
a |
RD |
12 km |
Cape Town RSA |
FNB Cape Town 12 ONERUN |
$755 |
|
29 Apr 2017 |
2 |
1:04:07 |
|
RD |
Half Mara |
Port Alfred RSA |
Siza Fit |
|
|
22 Apr 2017 |
1 |
29:09.87 |
|
OT |
10 km |
Potchefstroom RSA |
South African Championships |
|
|
21 Apr 2017 |
2 |
14:05.59 |
|
OT |
5 km |
Potchefstroom RSA |
South African Championships |
|
|
26 Mar 2017 |
44 |
30:45 |
|
XC |
9.858 km |
Kampala UGA |
IAAF World Cross Championships |
|
|
24 Sep 2016 |
6 |
30:53 |
|
RD |
10 km |
Johannesburg RSA |
FNB Joburg CityRun |
|
|
28 Aug 2016 |
1 |
1:04:36 |
a |
RD |
Half Mara |
Howick RSA |
Mandela Day |
$1,410 |
|
20 Aug 2016 |
13 |
13:17.47 |
|
OT |
5 km |
Rio de Janeiro BRA |
Olympic Games |
|
|
17 Aug 2016 |
7 |
13:22.00 |
|
OT |
5 km |
Rio de Janeiro BRA |
Olympic Games- Heat 2 |
|
|
26 Jun 2016 |
2 |
13:15.13 |
|
OT |
5 km |
Durban RSA |
African Outdoor Championships |
|
|
22 May 2016 |
4 |
13:04.88 |
|
OT |
5 km |
Hengelo NED |
AA Drink FBK-Games |
|
|
15 May 2016 |
3 |
33:42 |
a |
RD |
12 km |
Cape Town RSA |
FNB Cape Town 12 ONERUN |
$975 |
|
23 Apr 2016 |
1 |
7:56.40 |
|
OT |
3 km |
Saint Denis FRA |
Meeting National Deux de la Réunion |
|
|
15 Apr 2016 |
2 |
13:43.43 |
|
OT |
5 km |
Stellenbosch RSA |
South African Championships |
|
|
02 Apr 2016 |
1 |
28:50 |
|
RD |
10 km |
Port Elizabeth RSA |
Motherwell Freedom Run |
$680 |
|
26 Mar 2016 |
2 |
1:03:40 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$775 |
|
22 Mar 2016 |
1 |
13:20.70 |
|
OT |
5 km |
Cape Town RSA |
ASA Night Series |
|
|
23 Feb 2016 |
1 |
7:59.11 |
|
OT |
3 km |
Potchefstroom RSA |
North West League Meeting |
|
|
06 Feb 2016 |
1 |
29:14 |
|
RD |
10 km |
Sasolburg RSA |
South African Championships |
$60 |
|
01 Nov 2015 |
1 |
1:06:33 |
|
RD |
Half Mara |
Soweto RSA |
Old Mutual Soweto |
$720 |
|
20 Sep 2015 |
2 |
29:10 |
|
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
$565 |
|
13 Sep 2015 |
15 |
1:02:47 |
|
RD |
Half Mara |
Copenhagen DEN |
Copenhagen |
|
|
24 Jul 2015 |
11 |
7:47.35 |
|
OT |
3 km |
London ENG |
Sainsbury's Anniversary Games |
|
|
09 Jul 2015 |
17 |
14:04.71 |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
|
|
21 Jun 2015 |
6 |
13:54.48 |
|
OT |
5 km |
Bottrop GER |
Internationale Bottrop Gala |
|
|
05 Jun 2015 |
2 |
14:05.60 |
|
OT |
5 km |
Regensburg GER |
Regensburger Sparkassen Gala |
|
|
26 May 2015 |
4 |
13:28.69 |
|
OT |
5 km |
Ostrava CZE |
Golden Spike |
|
|
17 May 2015 |
5 |
34:51 |
a |
RD |
12 km |
Cape Town RSA |
FNB OneRun |
$765 |
|
17 Apr 2015 |
DNF |
DNF |
|
OT |
10 km |
Stellenbosch RSA |
South African Championships |
|
|
04 Apr 2015 |
2 |
1:04:07 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$1,015 |
|
31 Dec 2014 |
1 |
33:45 |
|
RD |
10 km |
Hartenbos RSA |
Swift Engineering Oujaarsdraffie |
|
|
22 Nov 2014 |
1 |
1:25:25 |
|
RD |
27 km |
Pretoria RSA |
Unite4Mandela |
|
|
15 Nov 2014 |
1 |
1:04:20 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Lotto Nelson Mandela Bay City |
$3,160 |
|
19 Oct 2014 |
3 |
1:03:17 |
|
RD |
Half Mara |
Birmingham ENG |
Bupa Great Birmingham Run |
|
|
12 Oct 2014 |
6 |
17:50 |
a |
RD |
4 mi |
Groningen NED |
Groningen |
|
|
27 Sep 2014 |
1 |
1:02:56 |
|
RD |
Half Mara |
Mossel Bay RSA |
PetroSA |
$890 |
|
21 Sep 2014 |
3 |
28:51 |
|
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
$450 |
|
13 Sep 2014 |
2 |
36:28 |
|
XC |
12 km |
George RSA |
South African Crosscountry Championships |
|
|
07 Sep 2014 |
2 |
1:04:39 |
|
RD |
Half Mara |
Johannesburg RSA |
Gauteng |
$610 |
|
14 Aug 2014 |
9 |
14:00.48 |
|
OT |
5 km |
Marrakech MAR |
African Championships |
|
|
11 Jun 2014 |
1 |
13:27.50 |
|
OT |
5 km |
Nijmegen NED |
Global Athletics |
|
|
08 Jun 2014 |
8 |
7:44.20 |
|
OT |
3 km |
Hengelo NED |
Fanny Blankers-Koen Meeting |
|
|
31 May 2014 |
1 |
13:26.53 |
|
OT |
5 km |
Oordegem BEL |
iFam Outdoor |
|
|
29 Mar 2014 |
13 |
1:01:10 |
|
RD |
Half Mara |
Copenhagen DEN |
IAAF World Championships |
$2,500 |
|
09 Mar 2014 |
7 |
7:57.31 |
|
IT |
3 km |
Sopot POL |
IAAF World Indoor Championships |
|
|
07 Mar 2014 |
5 |
7:45.85 |
|
IT |
3 km |
Sopot POL |
IAAF World Indoor Championships- Heat 1 |
|
|
09 Feb 2014 |
4 |
7:39.55 |
|
IT |
3 km |
Gent BEL |
RecordBank.de Flanders Indoor |
|
|
01 Feb 2014 |
2 |
7:45.45 |
|
IT |
3 km |
Mondeville FRA |
Meeting d´Athletisme Mondeville |
|
|
12 Jan 2014 |
1 |
1:07:24 |
|
RD |
Half Mara |
Bedfordview RSA |
Dis-Chem |
$375 |
|
31 Dec 2013 |
2 |
34:43 |
|
RD |
10 km |
Hartenbos RSA |
Swift Engineering Oujaarsdraffie |
|
|
26 Dec 2013 |
1 |
29:38 |
|
RD |
10 km |
George RSA |
Engen |
|
|
23 Dec 2013 |
1 |
31:13 |
|
RD |
10 km |
Mossel Bay RSA |
Casino Night Race |
|
|
21 Dec 2013 |
1 |
1:07:51 |
|
RD |
Half Mara |
Mossel Bay RSA |
Somerson |
|
|
18 Dec 2013 |
1 |
29:41 |
|
RD |
10 km |
Knysna RSA |
Knysna Marathon Club Nite Race |
|
|
29 Sep 2013 |
1 |
1:05:45 |
|
RD |
Half Mara |
Johannesburg RSA |
Bonitas City to City |
|
|
21 Sep 2013 |
3 |
1:03:34 |
|
RD |
Half Mara |
East London RSA |
Legends |
$1,010 |
|
14 Sep 2013 |
1 |
37:43 |
|
XC |
12 km |
Potchefstroom RSA |
South African Cross Championships |
|
|
14 Sep 2013 |
1 |
11:55 |
|
XC |
4 km |
Potchefstroom RSA |
South African Cross Championships |
|
|
16 Aug 2013 |
12 |
13:43.58 |
|
OT |
5 km |
Moscow RUS |
IAAF World Championships |
|
|
13 Aug 2013 |
6 |
13:25.07 |
|
OT |
5 km |
Moscow RUS |
IAAF World Championships- Heat 1 |
|
|
13 Jul 2013 |
12 |
13:15.87 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
08 Jul 2013 |
5 |
7:44.83 |
|
OT |
3 km |
Sotteville-lès-Rouen FRA |
Sotteville-lès-Rouen Meeting |
|
|
02 Jul 2013 |
3 |
7:54.97 |
|
OT |
3 km |
Cork IRL |
Cork City Sports |
|
|
30 Jun 2013 |
2 |
28:13.64 |
|
OT |
10 km |
Lier BEL |
Memorial Jos Verstockt |
|
|
27 Jun 2013 |
10 |
13:23.94 |
|
OT |
5 km |
Ostrava CZE |
Golden Spike |
|
|
18 Jun 2013 |
2 |
13:25.70 |
|
OT |
5 km |
Algers ALG |
Meeting International d'Athlétisme |
|
|
27 Apr 2013 |
1 |
13:16.22 |
|
OT |
5 km |
Durban RSA |
University Championships |
|
|
26 Apr 2013 |
1 |
27:41.30 |
|
OT |
10 km |
Durban RSA |
University Championships |
|
|
15 Apr 2013 |
1 |
7:44.92 |
|
OT |
3 km |
Stellenbosch RSA |
n/a |
|
|
13 Apr 2013 |
2 |
13:26.51 |
|
OT |
5 km |
Stellenbosch RSA |
South African Championships |
|
|
24 Mar 2013 |
20 |
33:53 |
|
XC |
11.148 km |
Bydgoszcz POL |
IAAF World Cross Championships |
|
|
19 Mar 2013 |
1 |
8:01.23 |
|
OT |
3 km |
Potchefstroom RSA |
n/a |
|
|
16 Mar 2013 |
1 |
28:50.24 |
|
OT |
10 km |
Potchefstroom RSA |
n/a |
|
|
02 Mar 2013 |
1 |
39:00 |
|
XC |
12 km |
Maseru LES |
CAA Southern Region Cross Championships |
|
|
23 Feb 2013 |
1 |
7:47.50 |
|
OT |
3 km |
Potchefstroom RSA |
n/a |
|
|
26 Jan 2013 |
1 |
37:26 |
|
XC |
12 km |
Boksburg RSA |
South African Crosscountry Trials |
|
|
13 Jan 2013 |
1 |
1:06:00 |
|
RD |
Half Mara |
Bedfordview RSA |
Dis-Chem |
|
|
17 Dec 2012 |
1 |
29:30 |
|
RD |
10 km |
George RSA |
Candlelight |
|
|
15 Dec 2012 |
1 |
29:08 |
|
RD |
10 km |
Knysna RSA |
Knysna Marathon Club Night Run |
|
|
04 Nov 2012 |
1 |
29:42 |
|
RD |
10 km |
Soweto RSA |
Soweto |
$570 |
|
08 Sep 2012 |
1 |
34:45 |
|
XC |
12 km |
Amanzimtoti RSA |
South African Championships |
|
|
26 Aug 2012 |
5 |
1:02:59 |
|
RD |
Half Mara |
Cape Town RSA |
South African Championships |
$475 |
|
28 Jul 2012 |
13 |
1:05:43 |
|
RD |
Half Mara |
Phalaborwa RSA |
Foskor |
|
|
01 Jul 2012 |
7 |
13:54.93 |
|
OT |
5 km |
Porto-Novo BEN |
African Championships |
|
|
14 Jun 2012 |
1 |
13:46.17 |
|
OT |
5 km |
Velenje SLO |
Velenje International Meeting |
|
|
07 Jun 2012 |
18 |
13:32.21 |
|
OT |
5 km |
Oslo NOR |
ExxonMobil Bislett Games |
|
|
25 May 2012 |
6 |
7:41.38 |
|
OT |
3 km |
Ostrava CZE |
Zlata Tetra- Golden Spike |
|
|
19 May 2012 |
1 |
28:36 |
|
RD |
10 km |
Kimberley RSA |
Lotto South African Championships |
$1,200 |
|
28 Apr 2012 |
2 |
14:26.73 |
|
OT |
5 km |
Johannesburg RSA |
South African University Championships |
|
|
14 Apr 2012 |
2 |
13:39.52 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages South African Championships |
|
|
20 Mar 2012 |
2 |
13:25.98 |
|
OT |
5 km |
Stellenbosch RSA |
Yellow Pages Series Meeting #1 |
|
|
18 Mar 2012 |
14 |
37:39 |
|
XC |
12 km |
Cape Town RSA |
African Crosscountry Championships |
|
|
11 Mar 2012 |
12 |
7:48.64 |
|
IT |
3 km |
Istanbul TUR |
IAAF World Championships |
|
|
09 Mar 2012 |
8 |
7:52.35 |
|
IT |
3 km |
Istanbul TUR |
IAAF World Championships- Heat 1 |
|
|
03 Mar 2012 |
3 |
13:45.65 |
|
OT |
5 km |
Bellville RSA |
Yellow Pages Interprovincial Meeting |
|
|
18 Feb 2012 |
1 |
34:49 |
|
XC |
12 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
27 Dec 2011 |
1 |
30:22 |
|
RD |
10 km |
Mossel Bay RSA |
Casino Nite Race |
|
|
06 Nov 2011 |
8 |
32:04 |
|
RD |
10 km |
Soweto RSA |
Soweto |
|
|
01 Sep 2011 |
10 |
13:48.33 |
|
OT |
5 km |
Daegu KOR |
IAAF World Championships- Heat 2 |
|
|
16 Jul 2011 |
10 |
13:33.45 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
08 Jul 2011 |
2 |
7:49.92 |
|
OT |
3 km |
Rhede GER |
Internationales Abendsportfest |
|
|
02 Jul 2011 |
1 |
13:25.09 |
|
OT |
5 km |
Uden NED |
MONDO Keien Meeting |
|
|
27 Jun 2011 |
1 |
7:41.59 |
|
OT |
3 km |
Metz FRA |
Meeting National D1 de Metz Moselle Athlelor |
|
|
22 May 2011 |
6 |
29:26 |
|
RD |
10 km |
Germiston RSA |
Lotto South African Championships |
$290 |
|
10 Apr 2011 |
4 |
13:59.67 |
|
OT |
5 km |
Durban RSA |
South African Championships |
|
|
26 Mar 2011 |
5 |
14:37.08 |
|
OT |
5 km |
Germiston RSA |
Yellow Pages Interprovincial Series #1 |
|
|
12 Mar 2011 |
1 |
45:50 |
|
RD |
15 km |
Constantia RSA |
Constantia Village |
|
|
02 Mar 2011 |
1 |
29:56 |
|
RD |
10 km |
Cape Town RSA |
Lighthouse |
|
|
05 Feb 2011 |
1 |
1:07:24 |
|
RD |
Half Mara |
Cape Town RSA |
Lion of Africa |
|
|
09 Jan 2011 |
1 |
1:36:14 |
|
RD |
30 km |
Cape Town RSA |
Ocean Basket Bay to Bay |
$220 |
|
22 Dec 2010 |
1 |
30:14 |
|
RD |
10 km |
Cape Town RSA |
New Balance Sundowner |
|
|
11 Dec 2010 |
4 |
49:00 |
|
RD |
15 km |
Table View RSA |
Avbob |
|
|
05 Jun 2010 |
2 |
13:45.36 |
|
OT |
5 km |
Regensburg GER |
Sparkassen Gala |
|
|
21 Mar 2010 |
2 |
13:45.8 |
|
OT |
5 km |
Durban RSA |
Yellow Pages South African Championships |
|
|
04 Mar 2010 |
2 |
8:04.50 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Series Meeting #3 |
|
|
19 Feb 2010 |
2 |
13:25.88 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages Series Meeting #1 |
|
|
30 Jan 2010 |
8 |
34:12 |
|
XC |
12 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
26 Dec 2009 |
2 |
30:14 |
|
RD |
10 km |
George RSA |
Engen |
|
|
18 Dec 2009 |
1 |
8:01.9 |
|
OT |
3 km |
Oudshoorn RSA |
n/a |
|
|
21 Jul 2009 |
3 |
7:54.36 |
|
OT |
3 km |
Gent BEL |
Gentse Feesten Meeting |
|
|
12 Jul 2009 |
3 |
14:07.97 |
|
OT |
5 km |
Belgrade SER |
World University Games |
|
|
10 Jul 2009 |
4 |
13:59.35 |
|
OT |
5 km |
Belgrade SER |
World University Games- Heat 1 |
|
|
04 Jul 2009 |
1 |
7:56.44 |
|
OT |
3 km |
Oordegem BEL |
Memorial Leon Buyle |
|
|
06 Sep 2008 |
16 |
44:16 |
|
XC |
12 km |
Witbank RSA |
South African Championships |
|
|
15 Jun 2008 |
1 |
8:15.29 |
|
OT |
3 km |
Herentals BEL |
Prijzenmeeting |
|
|
12 Apr 2008 |
3 |
29:40 |
|
RD |
10 km |
Mossel Bay RSA |
PetroSA |
$385 |
|