Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Nov 2010 |
21 |
22:53 |
|
RD |
7.641 km |
Manchester CT/USA |
Manchester Road Race |
$100 |
|
21 Jun 2009 |
1 |
15:26 |
|
RD |
5 km |
Cranston PA/USA |
Will Speck Memorial |
|
|
07 Jun 2009 |
3 |
14:53 |
|
RD |
5 km |
Lincoln RI/USA |
Lincoln Park's Rhody |
$150 |
|
05 Apr 2009 |
8 |
29:37 |
|
RD |
10 km |
Dublin IRL |
Great Ireland Run |
|
|
15 Mar 2009 |
1 |
14:22 |
|
RD |
5 km |
Somerville MA/USA |
Ras na hEireann |
|
|
22 Feb 2009 |
5 |
18:12 |
|
XC |
6 km |
Drogheda IRL |
Ras na hEireann |
$65 |
|
19 Feb 2009 |
3 |
13:58 |
|
RD |
5 km |
Armagh NIR |
Armagh International |
$110 |
|
07 Feb 2009 |
2 |
44:55 |
a |
RD |
15 km |
Pensacola FL/USA |
Pensacola Double Bridge Run |
$500 |
|
14 Dec 2008 |
42 |
32:27 |
|
XC |
10 km |
Brussels BEL |
SPAR European Championships |
|
|
27 Nov 2008 |
7 |
22:06.0 |
|
RD |
7.641 km |
Manchester CT/USA |
Manchester Road Race |
$700 |
|
26 Oct 2008 |
14 |
48:54 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
27 Jul 2008 |
18 |
30:14 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
20 Jul 2008 |
20 |
13:37.77 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
12 Jul 2008 |
3 |
13:48.60 |
|
OT |
5 km |
Uden NED |
Mondo de Keien Meeting |
|
|
31 May 2008 |
DNF |
DNF |
|
OT |
10 km |
Neerpelt BEL |
Nacht van de Euregio- Race A |
|
|
18 May 2008 |
12 |
29:13 |
|
RD |
10 km |
Manchester ENG |
Great Manchester Run |
|
|
18 Apr 2008 |
2 |
13:28.09 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Invitational |
|
|
28 Mar 2008 |
1 |
13:53.72 |
|
OT |
5 km |
Tallahasse FL/USA |
Florida State Relays |
|
|
24 Feb 2008 |
7 |
18:13 |
|
XC |
6 km |
Termonfeckin IRL |
Rás na hÉireann |
|
|
21 Feb 2008 |
2 |
13:59 |
|
RD |
5 km |
Armagh NIR |
Armagh Road Race |
|
|
02 Feb 2008 |
3 |
46:30 |
a |
RD |
15 km |
Pensacola FL/USA |
Pensacola Double Bridge Run |
$250 |
|
02 Dec 2007 |
DNF |
DNF |
|
RD |
Marathon |
Fukuoka JPN |
Fukuoka |
|
|
28 Oct 2007 |
2 |
1:05:31.6 |
a |
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagara |
$780 |
|
09 Sep 2007 |
7 |
29:44 |
|
RD |
10 km |
Sheffield ENG |
BUPA Great Yorkshire Run |
|
|
25 Aug 2007 |
9 |
49:47 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
$250 |
|
12 Aug 2007 |
18 |
33:54 |
a |
RD |
11.267 km |
Falmouth MA/USA |
Falmouth Road Race |
|
|
05 Aug 2007 |
1 |
19:08 |
|
RD |
4 mi |
Wakefield RI/USA |
Run 4 Kerri |
|
|
28 Jul 2007 |
1 |
23:55 |
|
RD |
5 mi |
Carver MA/USA |
Carver Cranberry Road Race |
|
|
21 Jul 2007 |
1 |
26:38 |
|
RD |
8.85 km |
Cranston RI/USA |
Saint Mary's Feast Society |
|
|
30 Jun 2007 |
5 |
8:06.34 |
|
OT |
3 km |
Mardyke IRL |
Cork City Games |
|
|
03 Jun 2007 |
1 |
14:27 |
|
RD |
5 km |
Lincoln RI/USA |
Lincoln Park's Rhody Road Race |
$500 |
|
26 May 2007 |
4 |
13:33.20 |
|
OT |
5 km |
Eugene OR/USA |
Road To Eugene |
|
|
15 Apr 2007 |
10 |
30:50 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
02 Mar 2007 |
10 |
8:12.60 |
|
IT |
3 km |
Birmingham ENG |
European Indoor Championships- Heat 2 |
|
|
09 Feb 2007 |
5 |
7:52.07 |
|
IT |
3 km |
Fayetteville AR/USA |
Tyson Invitational |
|
|
23 Nov 2006 |
12 |
22:33 |
|
RD |
7.72 km |
Manchester CT/USA |
Manchester Road Race |
|
|
11 Nov 2006 |
10 |
22:58 |
|
RD |
8 km |
Richmond VA/USA |
NTELOS |
|
|
22 Oct 2006 |
7 |
48:30 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
30 Sep 2006 |
1 |
28:30 |
x |
RD |
10 km |
Canton MA/USA |
Reebok's Homecoming |
|
|
09 Sep 2006 |
2 |
24:28 |
|
RD |
5 mi |
Boston MA/USA |
Ollie Road Race |
|
|
15 Jul 2006 |
8 |
14:08.88 |
|
OT |
5 km |
Manchester ENG |
Norwich Union European Trial |
|
|
01 Jul 2006 |
8 |
8:05.17 |
|
OT |
3 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
20 May 2006 |
20 |
31:07 |
|
RD |
10 km |
New York NY/USA |
Healthy Kidney |
|
|
23 Apr 2006 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
09 Apr 2006 |
3 |
29:19 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
24 Mar 2006 |
1 |
14:06.30 |
|
OT |
5 km |
Tallahasse FL/USA |
Florida State Relays |
|
|
11 Mar 2006 |
7 |
45:29 |
|
RD |
15 km |
Jacksonville FL/USA |
Gate River Run |
|
|
24 Nov 2005 |
8 |
22:24.8 |
|
RD |
7.72 km |
Manchester CT/USA |
Manchester Road Race |
$500 |
|
06 Nov 2005 |
DNF |
DNF |
a |
RD |
Marathon |
New York NY/USA |
ING New York City |
|
|
18 Sep 2005 |
5 |
1:02:36 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$400 |
|
27 Aug 2005 |
11 |
49:33 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
|
|
15 Jul 2005 |
DNF |
DNF |
|
OT |
10 km |
New York NY/USA |
New York Road Runners Qualifier |
|
|
10 Jul 2005 |
1 |
13:48.90 |
|
OT |
5 km |
Manchester ENG |
Norwich Union World and Commonwealth Trials |
|
|
02 Jul 2005 |
5 |
8:02.53 |
|
OT |
3 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
17 Jun 2005 |
1 |
28:40.40 |
|
OT |
10 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
$120 |
|
22 May 2005 |
6 |
29:17.1 |
|
RD |
10 km |
New York NY/USA |
Healthy Kidney |
$750 |
|
15 May 2005 |
1 |
14:18 |
|
RD |
5 km |
Johnston RI/USA |
Seasons Opener |
|
|
11 May 2005 |
2 |
7:58.7 |
|
OT |
3 km |
Twickenham ENG |
n/a |
|
|
08 May 2005 |
9 |
29:39 |
|
RD |
10 km |
Edinburgh SCO |
BUPA Great Caledonian Run |
|
|
09 Apr 2005 |
7 |
29:54 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
05 Mar 2005 |
9 |
7:57.56 |
|
IT |
3 km |
Madrid ESP |
European Indoor Championships |
|
|
04 Mar 2005 |
4 |
7:55.18 |
|
IT |
3 km |
Madrid ESP |
European Indoor Championships- Heat 2 |
|
|
11 Feb 2005 |
3 |
7:46.78 |
|
IT |
3 km |
Fayetteville AR/USA |
Powered by Tyson Invitational |
|
|
28 Jan 2005 |
1 |
7:46.60 |
|
IT |
3 km |
Boston MA/USA |
Boston University Invitational |
|
|
31 Dec 2004 |
2 |
18:32 |
|
RD |
4 mi |
New York NY/USA |
Emerald Nuts Midnight Run |
$300 |
|
24 Oct 2004 |
1 |
23:53 |
|
XC |
8 km |
Boston MA/USA |
BAA Mayor's Cup |
$500 |
|
10 Oct 2004 |
9 |
1:06:17 |
|
RD |
Half Mara |
Boston MA/USA |
BAA |
$200 |
|
03 Oct 2004 |
1 |
23:56 |
|
RD |
5 mi |
South Boston MA/USA |
Ollie McCourt Classic |
$200 |
|
25 Aug 2004 |
15 |
13:46.81 |
|
OT |
5 km |
Athens GRE |
Olympic Games- Heat 2 |
|
|
06 Aug 2004 |
15 |
13:38.40 |
|
OT |
5 km |
Zurich SUI |
Weltklasse Zurich |
|
|
02 Aug 2004 |
2 |
7:48.03 |
|
OT |
3 km |
Linz AUT |
Gugl Meeting Linz |
|
|
25 Jul 2004 |
1 |
13:51.67 |
|
OT |
5 km |
Santry IRL |
Irish Championships |
|
|
02 Jul 2004 |
DNF |
DNF |
|
OT |
5 km |
Rome ITA |
MGK Vis Golden Gala |
|
|
27 Jun 2004 |
6 |
8:06.05 |
|
OT |
3 km |
Gateshead ENG |
Norwich Union Super Grand Prix |
$1,000 |
|
05 Jun 2004 |
1 |
28:07.33 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic |
$1,000 |
|
30 May 2004 |
2 |
13:18.75 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan US Open |
$2,000 |
|
22 May 2004 |
1 |
7:52.4 |
|
OT |
3 km |
Boston MA/USA |
Boston High Performance Series I |
|
|
18 Apr 2004 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
25 Mar 2004 |
1 |
13:55.50 |
|
OT |
5 km |
Gainesville FL/USA |
Florida Relays |
|
|
30 Aug 2003 |
2 |
29:47 |
|
RD |
10 km |
New York NY/USA |
New York Run to Liberty |
|
|
06 Aug 2003 |
DNF |
DNF |
|
OT |
10 km |
Haverford PA/USA |
Haverford College |
|
|
28 Nov 2002 |
6 |
22:32 |
|
RD |
7.69 km |
Manchester CT/USA |
Manchester Road Race |
$750 |
|
03 Nov 2002 |
6 |
2:10:54 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
$18,000 |
|
06 Oct 2002 |
1 |
1:03:11 |
|
RD |
Half Mara |
New York NY/USA |
Grete's Great Gallop |
$200 |
|
29 Sep 2002 |
4 |
22:42 |
|
RD |
5 mi |
Attleboro MA/USA |
Ro-Jack's Run |
|
|
15 Sep 2002 |
12 |
14:20.9 |
|
RD |
5 km |
Providence RI/USA |
CVS Pharmacy Downtown |
|
|
11 Aug 2002 |
6 |
13:42.87 |
|
OT |
5 km |
Münichen GER |
European Championships |
|
|
14 Jul 2002 |
1 |
13:43.68 |
|
OT |
5 km |
Dublin IRL |
Irish Championships |
|
|
12 Jul 2002 |
DNF |
DNF |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
06 Jul 2002 |
DNF |
DNF |
|
OT |
5 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
30 Jun 2002 |
15 |
8:04.28 |
|
OT |
3 km |
Sheffield ENG |
Norwich Union Classic |
|
|
09 Jun 2002 |
1 |
14:34 |
|
RD |
5 km |
Providence RI/USA |
Richmond Square Run |
|
|
02 Jun 2002 |
1 |
14:33 |
|
RD |
5 km |
Lincoln RI/USA |
Lincoln Park's Rhody |
$750 |
|
19 May 2002 |
1 |
14:32 |
|
RD |
5 km |
Providence RI/USA |
Sgt. Steve Shaw Memorial |
|
|
24 Mar 2002 |
49 |
37:09 |
|
XC |
12 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
16 Sep 2001 |
8 |
14:08.7 |
|
RD |
5 km |
Providence RI/USA |
CVS/Pharmacy Downtown |
$500 |
|
31 Aug 2001 |
DNF |
DNF |
|
OT |
3 km |
Berlin GER |
ISTAF |
|
|
24 Aug 2001 |
16 |
7:53.34 |
|
OT |
3 km |
Brussels BEL |
Ivo VanDamme Memorial |
|
|
19 Aug 2001 |
2 |
7:57.27 |
|
OT |
3 km |
Gateshead ENG |
Norwich Union Classic |
|
|
06 Aug 2001 |
10 |
13:37.27 |
|
OT |
5 km |
Edmonton AB/CAN |
IAAF World Championships- Heat 1 |
|
|
22 Jul 2001 |
1 |
13:48.26 |
|
OT |
5 km |
Santry IRL |
Irish Championships |
|
|
20 Jul 2001 |
5 |
7:33.52 |
|
OT |
3 km |
Monte Carlo MON |
Herculis |
$3,485 |
|
13 Jul 2001 |
7 |
13:08.32 |
|
OT |
5 km |
Oslo NOR |
Bislett Games |
$1,710 |
|
04 Jul 2001 |
6 |
7:38.80 |
|
OT |
3 km |
Lausanne SUI |
Athletissima |
|
|
29 Jun 2001 |
17 |
13:20.95 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
09 Jun 2001 |
1 |
8:07.13 |
|
OT |
3 km |
Waltham MA/USA |
Boston High Performance Meeting |
|
|
27 May 2001 |
8 |
13:32.28 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
19 May 2001 |
1 |
7:58.93 |
|
OT |
3 km |
Boston MA/USA |
Boston High Performance Meeting #1 |
|
|
11 Mar 2001 |
7 |
7:46.79 |
|
IT |
3 km |
Lisbon POR |
IAAF World Indoor Championships |
|
|
09 Mar 2001 |
7 |
7:53.64 |
|
IT |
3 km |
Lisbon POR |
IAAF World Indoor Championships- Heat 2 |
|
|
07 Jan 2001 |
2 |
23:39 |
|
XC |
8 km |
Dunleer IRL |
Coca-Cola Ras Na hEireann |
|
|
23 Nov 2000 |
1 |
21:49 |
|
RD |
7.64 km |
Manchester CT/USA |
Manchester Road Race |
$3,000 |
|
27 Sep 2000 |
7 |
13:30.60 |
|
OT |
5 km |
Sydney AUS |
Olympic Games- Heat 2 |
|
|
01 Sep 2000 |
8 |
7:41.03 |
|
OT |
3 km |
Berlin GER |
ISTAF Meeting |
$1,000 |
|
20 Aug 2000 |
1 |
13:55.76 |
|
OT |
5 km |
Dublin IRL |
Irish Championships |
|
|
11 Aug 2000 |
12 |
13:12.16 |
|
OT |
5 km |
Zürich SUI |
Weltklasse in Zürich |
|
|
01 Aug 2000 |
8 |
13:09.64 |
|
OT |
5 km |
Stockholm SWE |
DN Galan Meeting |
|
|
03 Jun 2000 |
1 |
13:21.24 |
|
OT |
5 km |
Dedham MA/USA |
New England Twilight Meet |
|
|
05 May 2000 |
1 |
27:46.82 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational Meeting |
|
|
27 Feb 2000 |
1 |
7:49.24 |
|
IT |
3 km |
Ghent BEL |
European Indoor Championships |
|
|
25 Feb 2000 |
2 |
7:54.86 |
|
IT |
3 km |
Ghent BEL |
European Indoor Championships- Heat #2 |
|
|
09 Feb 2000 |
1 |
7:46.73 |
|
IT |
3 km |
Pireaus GRE |
Athina 2000 Memorial Primo Nebiolo |
|
|
11 Dec 1999 |
1 |
7:52.49 |
|
IT |
3 km |
Cambridge MA/USA |
Harvard Invitational |
|
|
25 Nov 1999 |
2 |
21:28 |
|
RD |
7.64 km |
Manchester CT/USA |
Manchester Road Race |
$2,500 |
|
28 Aug 1999 |
14 |
13:52.23 |
|
OT |
5 km |
Seville ESP |
IAAF World Championships |
|
|
25 Aug 1999 |
9 |
13:34.98 |
|
OT |
5 km |
Seville ESP |
IAAF World Championships- Heat #2 |
|
|
11 Aug 1999 |
17 |
13:31.31 |
|
OT |
5 km |
Zurich SUI |
Weltklasse Zurich |
|
|
04 Aug 1999 |
5 |
7:30.36 |
|
OT |
3 km |
Monte Carlo MON |
Herculis Zepter |
$1,250 |
|
25 Jul 1999 |
1 |
14:07.90 |
|
OT |
5 km |
Dublin IRL |
BLE Irish National Championships |
|
|
16 Jul 1999 |
1 |
13:43.99 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Distance Classic |
|
|
19 Jun 1999 |
9 |
13:52.10 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
13 Jun 1999 |
DNF |
DNF |
|
OT |
5 km |
Nürnberg GER |
Live '99 |
|
|
06 Jun 1999 |
8 |
7:41.45 |
|
OT |
3 km |
Stuttgart GER |
LBBW Athletics Stuttgart |
|
|
27 Mar 1999 |
21 |
13:07 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
13 Mar 1999 |
1 |
14:28 |
|
RD |
5 km |
Gainesville FL/USA |
AvMed Great Gainesville Road Race |
$500 |
|
14 Feb 1999 |
3 |
13:31.93 |
|
IT |
5 km |
Birmingham ENG |
Bupa Indoor Grand Prix |
|
|
09 Feb 1999 |
1 |
7:50.51 |
|
IT |
3 km |
Tampere FIN |
Meet of the Stars |
|
|
05 Feb 1999 |
2 |
7:44.73 |
|
IT |
3 km |
New York NY/USA |
Chase Millrose Games |
|
|
26 Nov 1998 |
1 |
21:49 |
|
RD |
7.69 km |
Manchester CT/USA |
Manchester Road Race |
$2,500 |
|
27 Sep 1998 |
1 |
14:27 |
|
RD |
5 km |
Cranston RI/USA |
Cranston Fall Harvest Festival |
|
|
01 Sep 1998 |
7 |
13:03.93 |
|
OT |
5 km |
Berlin GER |
ISTAF 98 |
$1,500 |
|
28 Aug 1998 |
5 |
7:33.84 |
|
OT |
3 km |
Brussels BEL |
Memorial Ivo vanDamme Meeting |
$3,000 |
|
22 Aug 1998 |
3 |
13:38.15 |
|
OT |
5 km |
Budapest HUN |
European Championships |
|
|
22 Jul 1998 |
7 |
13:52.76 |
|
OT |
5 km |
Uniondale NY/USA |
Goodwill Games |
$1,500 |
|
27 Jun 1998 |
1 |
13:20.82 |
|
OT |
5 km |
Dublin IRL |
Cork City Sports |
|
|
17 May 1998 |
1 |
14:14 |
|
RD |
5 km |
Providence RI/USA |
Sgt Steve Shaw Memorial |
|
|
21 Feb 1998 |
1 |
14:16 |
|
RD |
5 km |
Gainesville FL/USA |
AvMed Great Gainesville Road Race |
$500 |
|
13 Feb 1998 |
1 |
7:49.37 |
|
IT |
3 km |
New York NY/USA |
Chase Millrose Games |
|
|
27 Dec 1997 |
1 |
29:44 |
|
RD |
10 km |
Clearwater FL/USA |
Say No To Drugs |
$1,000 |
|
27 Nov 1997 |
2 |
21:58 |
|
RD |
7.69 km |
Manchester CT/USA |
Manchester Road Race |
$2,000 |
|
23 Nov 1997 |
5 |
14:03 |
|
RD |
5 km |
East Los Angeles CA/USA |
Corrida de Campeones |
$500 |
|
26 Oct 1997 |
9 |
29:36 |
|
RD |
10 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$200 |
|
26 Aug 1997 |
17 |
13:53.30 |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
17 Aug 1997 |
2 |
7:51.12 |
|
OT |
3 km |
London ENG |
Spar British Challenge |
|
|
08 Aug 1997 |
14 |
13:57.88 |
|
OT |
5 km |
Athens GRE |
IAAF World Championships- Heat #1 |
|
|
19 Jul 1997 |
2 |
13:14.08 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics |
|
|
07 Jul 1997 |
DNF |
DNF |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
13 Jun 1997 |
5 |
13:27.22 |
|
OT |
5 km |
Nürnberg GER |
Live '97 |
|
|
07 Mar 1997 |
11 |
8:05.49 |
|
IT |
3 km |
Paris FRA |
IAAF World Indoor Championships- Heat #1 |
|
|
23 Feb 1997 |
5 |
7:47.07 |
|
IT |
3 km |
Birmingham ENG |
Bupa Indoor Grand Prix |
|
|
07 Feb 1997 |
1 |
7:48.46 |
|
IT |
3 km |
New York NY/USA |
Chase Millrose Games |
|
|
28 Nov 1996 |
2 |
21:41 |
|
RD |
7.69 km |
Manchester CT/USA |
Manchester Road Race |
$2,000 |
|
10 Nov 1996 |
1 |
29:53 |
|
XC |
9.86 km |
Boston MA/USA |
Reebok/USATF New England XC Championships |
$75 |
|
20 Oct 1996 |
4 |
13:53 |
|
RD |
5 km |
Providence RI/USA |
Harvard Pilgrim |
$2,000 |
|
01 Mar 1996 |
3 |
|
|
GP |
3 km |
n/a USA |
Mobil Grand Prix |
$500 |
|
02 Feb 1996 |
1 |
7:44.77 |
|
IT |
3 km |
New York NY/USA |
Chemical Bank Millrose Games |
|
|
27 Jan 1996 |
1 |
7:51.08 |
|
IT |
3 km |
Johnson City TN/USA |
US Air Invitational |
|
|
17 Dec 1995 |
14 |
31:28 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
20 Nov 1995 |
2 |
30:45 |
|
XC |
10 km |
Ames IA/USA |
NCAA Division I Crosscountry Championships |
|
|
13 Aug 1995 |
12 |
13:46.80 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships |
|
|
11 Aug 1995 |
3 |
13:24.19 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships- Semi-Final #2 |
|
|
02 Jul 1995 |
5 |
13:19.18 |
|
OT |
5 km |
Gateshead ENG |
Bupa Games |
|
|
17 Jun 1995 |
5 |
13:13.94 |
|
OT |
5 km |
Villeneuve d'Ascq FRA |
Meeting Vittel |
|
|
20 May 1995 |
1 |
7:50.05 |
|
OT |
3 km |
Dedham MA/USA |
Northeastern U Twilight Meeting #1 |
|
|
10 Mar 1995 |
1 |
13:55.15 |
|
IT |
5 km |
Indianapolis IN/USA |
NCAA Division I Indoor Championships |
|
|
12 Mar 1994 |
3 |
7:54.31 |
|
IT |
3 km |
Indianapolis IN/USA |
NCAA Division I Indoor Championships |
|
|
22 Jan 1994 |
2 |
7:51.35 |
|
IT |
3 km |
Cambridge MA/USA |
Commonwealth Invitational |
|
|
23 Aug 1992 |
9 |
1:05:13 |
|
RD |
Half Mara |
Glasgow SCO |
Diet Coke Great Scottish Run |
|
|
24 Mar 1991 |
35 |
26:02 |
|
XC |
8.42 km |
Antwerp BEL |
IAAF Junior Crosscountry Championships |
|
|
24 Mar 1990 |
19 |
23:42 |
|
XC |
8 km |
Aix-les-Bains FRA |
IAAF World Junior Crosscountry Championships |
|
|
19 Mar 1989 |
103 |
28:47 |
|
XC |
8 km |
Stavanger NOR |
IAAF Junior Crosscountry Championships |
|
|
08 Jun 1986 |
20 |
1:04:56 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|