Runner profile

Lawrence
Spence
16 Jul 1953
Scotland
Time
$0
11

Personal bests

Type Distance Time Flags Site Date Actions
RD Marathon 2:16:01 Glasgow SCO 30 Sep 1984
OT 3 km 7:52.82 London ENG 09 Sep 1977
OT 5 km 13:37.73 Athens GRE 13 May 1978
OT 5 km 13:50.6 Cwmbran WAL 12 Jun 1977
OT 10 km 28:11.85 Edinburgh SCO 29 May 1983
OT 10 km 29:15.50 Antrim NIR 25 May 1981

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Apr 1987 1 47:38 a x RD 10 mi Motherwell SCO Tom Scott Memorial
20 Apr 1986 28 2:17:01 RD Marathon London ENG London
05 Apr 1986 1 47:09 a x RD 10 mi Motherwell SCO Tom Scott Memorial
04 Aug 1985 5 2:19:11 RD Marathon Perth AUS Perth People's
02 Jan 1985 1 22:06 RD 7.242 km Kilbirnie SCO Beith Harriers New Year
30 Sep 1984 3 2:16:01 RD Marathon Glasgow SCO Scot's Porage Glasgow
30 Jun 1984 1 29:18.37 OT 10 km Edinburgh SCO Scottish Championships
02 Jan 1984 1 23:07 RD 7.242 km Kilbirnie SCO Beith Harriers New Year
17 Jun 1983 1 28:38.9 OT 10 km Edinburgh SCO Scottish Championships
29 May 1983 2 28:11.85 OT 10 km Edinburgh SCO British Championships
02 Jan 1983 1 RD 4 mi Kilbirnie SCO Beith Harriers New Year
09 Jul 1982 1 29:38.01 OT 10 km Grangemouth SCO Scottish Championships
02 Jan 1982 1 RD 4 mi Kilbirnie SCO Beith Harriers New Year
20 Jun 1981 1 14:14.51 OT 5 km Edinburgh SCO Scottish Championships
07 Jun 1981 10 8:09.98 OT 3 km Gateshead ENG IAAF Golden Event
25 May 1981 3 29:15.50 OT 10 km Antrim NIR British Championships
28 Mar 1981 134 XC 12 km Madrid ESP IAAF World Crosscountry Championships
09 Mar 1980 46 38:26 XC 12 km Paris FRA IAAF World Crosscountry Championships
27 Jan 1980 15 XC 10 km San Sebastián ESP Cross de San Sebastián
25 Mar 1979 74 39:32 XC 12 km Limerick IRL IAAF World Crosscountry Championships
21 Jan 1979 13 31:29 XC 10 km Albufeira POR Amendoeiras em Flor
10 Aug 1978 13 14:28.10 OT 5 km Edmonton AB/CAN British Commonwealth Games
03 Jun 1978 1 13:45.0 OT 5 km Edinburgh SCO Scottish Championships
24 May 1978 8 7:54.11 OT 3 km London ENG n/a
13 May 1978 2 13:37.73 OT 5 km Athens GRE n/a
09 Sep 1977 8 7:52.82 OT 3 km London ENG Coca Cola Meeting
17 Jul 1977 6 14:35.9 OT 5 km Nice FRA GBR vs FRA
12 Jun 1977 6 13:50.6 OT 5 km Cwmbran WAL British Championships
20 Mar 1977 141 41:08 XC 12 km Düsseldorf GER IAAF World Crosscountry Championships
28 Feb 1976 134 38:25 XC 12 km Chepstow WAL IAAF Crosscountry Championships
05 Apr 1975 5 48:11 a x RD 10 mi Motherwell SCO Tom Scott Memorial
17 Mar 1973 27 XC 7 km Waregen BEL IAAF Junior Crosscountry Championships
17 Feb 1973 2 24:25 XC 7.5 km Coatbridge SCO Scottish Junior Crosscountry Championships
18 Mar 1972 50 XC 8 km Cambridge ENG World Junior Crosscountry Championships
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