Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
20 Mar 2011 |
5 |
1:07:37 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox Valley |
|
|
06 Dec 2009 |
23 |
2:21:41 |
|
RD |
Marathon |
Fukuoka JPN |
Fukuoka |
|
|
31 Oct 2009 |
1 |
29:51.0 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$470 |
|
11 Oct 2009 |
1 |
1:04:57 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
$970 |
|
20 Sep 2009 |
19 |
1:05:40 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
13 Sep 2009 |
13 |
14:44 |
|
RD |
5 km |
London ENG |
Bupa Great Capital Run |
|
|
31 May 2009 |
1 |
1:06:21 |
|
RD |
Half Mara |
Calgary AB/CAN |
Calgary |
$865 |
|
17 May 2009 |
11 |
29:38 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester Run |
|
|
03 May 2009 |
5 |
29:56 |
|
RD |
10 km |
Edinburgh SCO |
BUPA Great Edinburgh Run |
|
|
19 Apr 2009 |
6 |
1:06:43.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
$645 |
|
04 Apr 2009 |
1 |
24:12 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run-Off |
$815 |
|
08 Mar 2009 |
1 |
23:58.5 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$775 |
|
15 Feb 2009 |
13 |
35:55 |
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
11 Jan 2009 |
2 |
23:38 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$420 |
|
07 Dec 2008 |
9 |
2:12:27 |
|
RD |
Marathon |
Fukuoka JPN |
Fukuoka |
|
|
25 Oct 2008 |
1 |
31:06.6 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
$390 |
|
05 Oct 2008 |
11 |
1:03:36 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
20 Sep 2008 |
6 |
1:05:54 |
|
RD |
Half Mara |
Uster SUI |
Greifenseelauf |
|
|
07 Sep 2008 |
10 |
30:02 |
|
RD |
10 km |
Sheffield ENG |
BUPA Great Yorkshire Run |
|
|
27 Jul 2008 |
12 |
29:31 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
20 Jul 2008 |
14 |
31:03 |
|
RD |
10 km |
London ENG |
BUPA Great Capital Run |
|
|
17 Feb 2008 |
DNF |
DNF |
|
RD |
Marathon |
Tokyo JPN |
Tokyo International |
|
|
13 Jan 2008 |
7 |
1:06:16 |
|
RD |
Half Mara |
Edmond aan Zee NED |
PWN Egmond |
|
|
18 Nov 2007 |
1 |
32:58 |
|
RD |
10 km |
Victoria BC/CAN |
Bear Mountain Resort |
$435 |
|
09 Sep 2007 |
5 |
29:28 |
|
RD |
10 km |
Sheffield ENG |
BUPA Great Yorkshire Run |
|
|
29 Jul 2007 |
14 |
30:32 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
16 Jun 2007 |
12 |
18:52 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$200 |
|
18 Mar 2007 |
1 |
1:04:55 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox |
|
|
11 Mar 2007 |
2 |
23:52 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry Rosen |
$425 |
|
03 Dec 2006 |
7 |
2:11:46 |
|
RD |
Marathon |
Fukuoka JPN |
Fukuoka |
|
|
23 Nov 2006 |
3 |
29:27 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 4 |
|
|
22 Oct 2006 |
3 |
47:19 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
01 Oct 2006 |
10 |
1:04:15 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$660 |
|
10 Sep 2006 |
1 |
1:07:28 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
$1,340 |
|
30 Jul 2006 |
DNF |
DNF |
|
RD |
8 km |
Esquimalt BC/CAN |
Esquimalt |
|
|
06 Nov 2005 |
9 |
2:13:29 |
a |
RD |
Marathon |
New York NY/USA |
ING New York City |
$2,500 |
|
09 Oct 2005 |
1 |
1:03:55 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
$255 |
|
18 Sep 2005 |
8 |
1:03:44 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$745 |
|
27 Aug 2005 |
1 |
29:47 |
|
RD |
10 km |
Duncan BC/CAN |
Cowichan Valley |
|
|
14 Aug 2005 |
5 |
32:48 |
a |
RD |
11.265 km |
Falmouth MA/USA |
SBLI Falmouth Road Race |
$1,250 |
|
06 Aug 2005 |
10 |
29:13.7 |
a |
RD |
10 km |
Cape Elizabeth ME/USA |
TD Banknorth Beach to Beacon |
$500 |
|
17 Apr 2005 |
6 |
2:09:31 |
|
RD |
Marathon |
London ENG |
Flora London |
$10,500 |
|
20 Mar 2005 |
1 |
1:03:57 |
|
RD |
Half Mara |
Courtenay BC/CAN |
Comox Valley |
|
|
26 Sep 2004 |
6 |
1:03:30 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$1,205 |
|
29 Aug 2004 |
4 |
2:12:26 |
a |
RD |
Marathon |
Athens GRE |
Olympic Games |
|
|
27 Jun 2004 |
1 |
1:03:53 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver |
$1,685 |
|
11 Jun 2004 |
7 |
13:37.97 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic |
|
|
18 Apr 2004 |
15 |
2:13:39 |
|
RD |
Marathon |
London ENG |
Flora London |
$2,500 |
|
21 Mar 2004 |
19 |
37:38 |
|
XC |
12 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
25 Jan 2004 |
1 |
29:41 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
07 Dec 2003 |
25 |
2:18:55 |
|
RD |
Marathon |
Fukuoka JPN |
Fukuoka |
|
|
25 Oct 2003 |
1 |
30:56 |
|
XC |
10.4 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
12 Oct 2003 |
1 |
1:05:16 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
|
|
17 Aug 2003 |
1 |
30:36 |
|
XC |
10 km |
Victoria BC/CAN |
Sound & Silence Lochside Trail |
|
|
27 Jul 2003 |
5 |
31:39 |
|
RD |
10 km |
Toronto ON/CAN |
Nike Run |
|
|
26 May 2003 |
14 |
30:10 |
|
RD |
10 km |
Manchester ENG |
Entenmann's Great Manchester Run |
|
|
13 Apr 2003 |
3 |
29:09 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$340 |
|
12 Jan 2003 |
1 |
23:18 |
|
RD |
8 km |
Saanichton BC/CAN |
Central Saanich Pioneer |
|
|
08 Dec 2002 |
21 |
29:41 |
|
XC |
9.83 km |
Medulin CRO |
SPAR European Crosscountry Championships |
|
|
03 Nov 2002 |
DNF |
DNF |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
13 Oct 2002 |
1 |
1:02:32 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
|
|
22 Sep 2002 |
4 |
28:40 |
|
RD |
10 km |
London ENG |
Run London |
|
|
02 Sep 2002 |
3 |
29:43 |
|
RD |
10 km |
Atlanta GA/USA |
US Classic |
$1,000 |
|
03 May 2002 |
6 |
27:53.42 |
|
OT |
10 km |
Palo Alto CA/USA |
Kim McDonald Memorial- Section 1 |
|
|
07 Apr 2002 |
5 |
47:33 |
|
RD |
10 mi |
Washington DC/USA |
Credit Union Cherry Blossom |
$1,000 |
|
18 Nov 2001 |
10 |
29:10 |
|
XC |
9.5 km |
Margate ENG |
Reebok Cross Challenge |
|
|
04 Nov 2001 |
6 |
2:11:24 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
$15,000 |
|
07 Oct 2001 |
1 |
2:20:28 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
|
|
16 Sep 2001 |
13 |
1:05:25 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$295 |
|
22 Apr 2001 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
28 Jan 2001 |
11 |
31:50 |
|
XC |
10 km |
San Sebastian ESP |
Cross De Lasarte |
|
|
21 Jan 2001 |
9 |
33:35 |
|
XC |
10.45 km |
Elgoibar ESP |
Cross Internacional Memorial Juan Muguerza |
|
|
14 Jan 2001 |
5 |
33:18 |
|
XC |
10.7 km |
Le Mans FRA |
Cross Ouest-France |
|
|
01 Oct 2000 |
4 |
2:11:17 |
a |
RD |
Marathon |
Sydney AUS |
Olympic Games |
|
|
10 Jun 2000 |
1 |
18:16 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$4,000 |
|
21 May 2000 |
5 |
36:23 |
a |
RD |
12 km |
San Francisco CA/USA |
San Francisco Examiner Bay to Breakers |
$1,500 |
|
29 Apr 2000 |
5 |
14:35 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
22 Jan 2000 |
8 |
26:57 |
|
XC |
9 km |
Durham ENG |
Great North Crosscountry |
|
|
09 Jan 2000 |
5 |
33:35 |
|
XC |
10.7 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 1999 |
1 |
28:08 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
19 Dec 1999 |
4 |
32:57 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
12 Dec 1999 |
3 |
33:32 |
|
XC |
9.75 km |
Velenje SLO |
European Crosscountry Championships |
|
|
05 Dec 1999 |
2 |
30:33 |
|
XC |
10.5 km |
Alcobendas ESP |
Cross Internacional de la Constitucion |
|
|
24 Aug 1999 |
DNF |
DNF |
|
OT |
10 km |
Seville ESP |
IAAF World Championships |
|
|
07 Aug 1999 |
5 |
13:23.35 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics |
|
|
25 Jul 1999 |
4 |
13:37.85 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain |
|
|
23 Jul 1999 |
2 |
13:44.93 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain- Heat 2 |
|
|
12 Jun 1999 |
DNF |
DNF |
|
RD |
10 km |
Green Bay WI/USA |
Bellin Run |
|
|
18 Apr 1999 |
4 |
2:09:44 |
|
RD |
Marathon |
London ENG |
London |
$20,000 |
|
28 Mar 1999 |
8 |
40:09 |
|
XC |
12 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
31 Jan 1999 |
1 |
31:20 |
|
XC |
10 km |
San Sebastian ESP |
Cross Int'l de San Sebastian |
|
|
24 Jan 1999 |
2 |
31:31 |
|
XC |
10.6 km |
Elgoibar ESP |
Cross Internacional Memorial Juan Muguerza |
|
|
17 Jan 1999 |
2 |
33:33 |
|
XC |
11 km |
Le Mans FRA |
Cross Ouest France |
|
|
02 Jan 1999 |
3 |
27:05 |
|
XC |
9 km |
Durham ENG |
Great North Cross Country |
|
|
28 Aug 1998 |
4 |
27:18.14 |
|
OT |
10 km |
Brussels BEL |
Memorial Ivo vanDamme Meeting |
$2,000 |
|
18 Aug 1998 |
4 |
28:02.33 |
|
OT |
10 km |
Budapest HUN |
European Championships |
|
|
05 Aug 1998 |
12 |
13:19.03 |
|
OT |
5 km |
Stockholm SWE |
DN Galan Meeting |
|
|
01 Aug 1998 |
5 |
7:45.41 |
|
OT |
3 km |
Hechtel BEL |
Night of Athletics |
|
|
25 Jul 1998 |
2 |
13:41.72 |
|
OT |
5 km |
Birmingham ENG |
BUPA AAA British Championships |
|
|
20 Jun 1998 |
10 |
17:59 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$500 |
|
26 Apr 1998 |
8 |
2:11:11 |
|
RD |
Marathon |
London ENG |
Flora London |
$17,000 |
|
25 Jan 1998 |
6 |
29:48 |
|
XC |
10 km |
San Sebastian ESP |
Cross Internacional de San Sebastian |
|
|
18 Jan 1998 |
1 |
32:06 |
|
XC |
10.7 km |
Le Mans FRA |
Cross Ouest-France |
|
|
06 Jan 1998 |
4 |
35:49 |
|
XC |
12 km |
San Giorgio su Legnano ITA |
Campaccio del Cross |
|
|
03 Jan 1998 |
1 |
31:32 |
|
XC |
9.3 km |
Durham ENG |
Durham International Crosscountry |
|
|
19 Oct 1997 |
9 |
2:10:13 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Banks Chicago |
$8,000 |
|
14 Sep 1997 |
6 |
1:01:49 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
14 Jun 1997 |
2 |
17:48 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$1,500 |
|
31 May 1997 |
2 |
27:27.47 |
|
OT |
10 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
04 May 1997 |
3 |
34:35 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$3,000 |
|
24 Mar 1997 |
3 |
|
|
GP |
10 km |
n/a ITA |
IAAF Crosscountry Challenge |
$12,000 |
|
23 Mar 1997 |
14 |
36:08 |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
09 Mar 1997 |
2 |
34:07 |
|
XC |
11 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
19 Jan 1997 |
2 |
29:59 |
|
XC |
10 km |
Seville ESP |
Cross Internacional de Italica |
|
|
05 Jan 1997 |
1 |
32:09 |
|
XC |
10.56 km |
Elgoibar ESP |
Juan Muguerza Memorial Crosscountry |
|
|
28 Dec 1996 |
1 |
28:24 |
|
XC |
9.3 km |
Aykley Heads ENG |
Bupa Durham Crosscountry |
|
|
15 Dec 1996 |
1 |
32:37 |
|
XC |
9.65 km |
Charleroi BEL |
European Cross Championships |
|
|
08 Dec 1996 |
1 |
31:03 |
|
XC |
9.9 km |
Llodio ESP |
Llodio Crosscountry |
|
|
26 Oct 1996 |
3 |
43:09 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
$1,000 |
|
06 Oct 1996 |
6 |
45:03 |
|
RD |
15 km |
El Paso TX/USA |
El Paso/Juarez International Classic |
|
|
29 Jul 1996 |
10 |
27:59.72 |
|
OT |
10 km |
Atlanta GA/USA |
Olympic Games- Final |
|
|
26 Jul 1996 |
4 |
28:19.85 |
|
OT |
10 km |
Atlanta GA/USA |
Olympic Games- Heat #2 |
|
|
08 Jul 1996 |
12 |
13:20.10 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
14 Jun 1996 |
2 |
28:21.40 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
07 Jun 1996 |
8 |
13:22.11 |
|
OT |
5 km |
Nürnberg GER |
Nuremburg Meeting |
|
|
27 May 1996 |
2 |
28:50 |
a |
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
$4,000 |
|
28 Apr 1996 |
2 |
43:43 |
|
RD |
15 km |
La Courneuve FRA |
La Courneuve |
|
|
23 Mar 1996 |
12 |
34:55 |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
24 Feb 1996 |
1 |
42:42 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic Run |
$10,000 |
|
31 Dec 1995 |
6 |
29:00 |
|
RD |
10 km |
Bolzano ITA |
Corsa Internacional di San Silvestro |
|
|
17 Dec 1995 |
3 |
32:51 |
|
XC |
10.9 km |
Palencia ESP |
Venta de Banos Crosscountry |
|
|
02 Dec 1995 |
6 |
26:56 |
|
XC |
9.1 km |
Alnwick ENG |
European Crosscountry Championships |
|
|
19 Nov 1995 |
5 |
29:47 |
|
XC |
9.9 km |
Dunkerque FRA |
Cross de l'Acier |
|
|
15 Oct 1995 |
4 |
13:43 |
|
RD |
5 km |
Providence RI/USA |
Harvard Health Downtown |
$750 |
|
08 Oct 1995 |
DNF |
DNF |
|
RD |
10 km |
San Diego CA/USA |
Arturo Barrios Invitational |
|
|
01 Oct 1995 |
2 |
22:52 |
|
RD |
5 mi |
Attleboro MA/USA |
Ro-Jack's Run |
$1,500 |
|
24 Sep 1995 |
5 |
27:20 |
a x |
RD |
10 km |
Pittsburgh PA/USA |
Richard S Caliguiri City of Pittsburgh Great Race |
$900 |
|
25 Aug 1995 |
16 |
28:08.31 |
|
OT |
10 km |
Brussels BEL |
Memorial Ivo Van Damme |
|
|
05 Jul 1995 |
13 |
13:39.68 |
|
OT |
5 km |
Lausanne SUI |
Athletissma |
|
|
24 Jun 1995 |
4 |
7:54.81 |
|
OT |
3 km |
Cork IRL |
Cork City Sports |
|
|
25 Mar 1995 |
4 |
28:48 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail |
$1,000 |
|
04 Mar 1995 |
2 |
29:09 |
|
RD |
10 km |
Winter Haven FL/USA |
Foundation Citrus Classic |
$1,250 |
|
11 Dec 1994 |
7 |
29:34 |
|
XC |
9.9 km |
Llodio ESP |
Llodio Crosscountry |
|
|
05 Sep 1994 |
2 |
28:55 |
|
RD |
10 km |
Marietta GA/USA |
Cobb Classic |
$6,000 |
|
24 Aug 1994 |
4 |
13:23.96 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
22 Aug 1994 |
4 |
13:40.62 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games- Heat #2 |
|
|
02 Aug 1994 |
8 |
13:34.37 |
|
OT |
5 km |
Fontvieille MON |
Herculis |
|
|
26 Jul 1994 |
3 |
13:24.79 |
|
OT |
5 km |
St Petersburg RUS |
Goodwill Games |
|
|
15 Jul 1994 |
13 |
13:34.84 |
|
OT |
5 km |
London ENG |
TSB Games |
|
|
11 Jun 1994 |
DNF |
DNF |
|
OT |
10 km |
Sheffield ENG |
KP AAA Championships |
|
|
15 May 1994 |
3 |
34:20 |
a |
RD |
12 km |
San Francisco CA/USA |
San Francisco Examiner Bay to Breakers |
$3,000 |
|
01 May 1994 |
4 |
34:11 |
x |
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$2,500 |
|
16 Apr 1994 |
5 |
28:27 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
$700 |
|
26 Mar 1994 |
9 |
28:41 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail |
$200 |
|
26 Feb 1994 |
2 |
42:39 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$5,500 |
|
20 Feb 1994 |
11 |
36:19 |
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
06 Feb 1994 |
1 |
29:31 |
|
XC |
10 km |
Val de Marne FRA |
Val de Marne |
|
|
17 Oct 1993 |
1 |
28:05 |
|
RD |
10 km |
Barnsley ENG |
Yorkshire Electricity Barnsley |
|
|
25 Sep 1993 |
1 |
28:52 |
|
RD |
10 km |
Marshalltown IA/USA |
Oktemberfest Wellness |
|
|
14 Aug 1993 |
7 |
13:46.20 |
|
OT |
5 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #2 |
|
|
01 Aug 1993 |
13 |
7:51.72 |
|
OT |
3 km |
Cologne GER |
Weltklasse |
|
|
17 Jul 1993 |
1 |
13:35.67 |
|
OT |
5 km |
Birmingham ENG |
British World Championships Trials |
|
|
02 Jul 1993 |
12 |
13:19.78 |
|
OT |
5 km |
Lille FRA |
BNP d'Athletisme |
|
|
12 Jun 1993 |
1 |
13:39.68 |
|
OT |
5 km |
London ENG |
Pearl British Championships |
|
|
28 May 1993 |
2 |
13:58 |
|
RD |
5 km |
Sheffield ENG |
Reebok Sheffield Grand Prix |
|
|
28 Mar 1993 |
12 |
|
|
GP |
10 km |
n/a ESP |
IAAF Crosscountry Grand Prix |
$500 |
|
28 Mar 1993 |
71 |
34:55 |
|
XC |
11.75 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
21 Feb 1993 |
13 |
36:56 |
|
XC |
12 km |
Chiba JPN |
Chiba International |
|
|
06 Feb 1993 |
6 |
37:15 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
31 Jan 1993 |
17 |
30:29 |
|
XC |
10 km |
San Sebastian ESP |
Cross International de San Sebastian |
|
|
09 Jan 1993 |
7 |
23:51 |
|
XC |
8 km |
Belfast NIR |
Reebok International Crosscountry |
|
|
02 Jan 1993 |
2 |
22:17 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
20 Dec 1992 |
7 |
28:18 |
|
XC |
9.5 km |
Mol BEL |
Cross Cup |
|
|
23 Nov 1992 |
5 |
28:48 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
31 Aug 1992 |
2 |
7:57.40 |
|
OT |
3 km |
Belfast NIR |
Les Jones Memorial |
|
|
19 Jun 1992 |
4 |
13:24.84 |
|
OT |
5 km |
Edinburgh SCO |
TSB GBR vs Kenya |
|
|
06 Jun 1992 |
7 |
28:26.51 |
|
OT |
10 km |
Sheffield ENG |
Pearl British Championships |
|
|
17 Apr 1992 |
4 |
28:19.6 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
13 Mar 1992 |
1 |
13:42.93 |
|
IT |
5 km |
Indianapolis IN/USA |
n/a |
|
|
04 Jan 1992 |
12 |
23:25 |
|
XC |
8 km |
Belfast NIR |
Reebok International Cross |
|
|
28 Dec 1991 |
17 |
25:06 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
25 Jul 1991 |
4 |
13:41.16 |
|
OT |
5 km |
Sheffield ENG |
World University Games |
|
|
12 Jul 1991 |
12 |
13:35.62 |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
19 May 1991 |
2 |
13:55.81 |
|
OT |
5 km |
n/a USA |
Big 8 Outdoor Championships |
|
|
08 Mar 1991 |
7 |
13:49.61 |
|
IT |
5 km |
Indianapolis IN/USA |
NCAA Indoor Championships |
|
|
26 Nov 1990 |
4 |
29:26 |
|
XC |
10 km |
Knoxville TN/USA |
NCAA Crosscountry Championships |
|
|
24 Nov 1990 |
10 |
31:02 |
|
XC |
10 km |
New York NY/USA |
USA/TAC/Kinney Crosscountry Championships |
|
|
06 Aug 1989 |
3 |
8:12.34 |
|
OT |
3 km |
Casalmaggiore ITA |
Incontro ITA-GBR-HUN- Junior |
|
|