Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Mar 2000 |
DNF |
DNF |
|
RD |
Half Mara |
Bath ENG |
City of Bath |
|
|
10 Oct 1999 |
12 |
1:04:43 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
26 Sep 1999 |
1 |
48:18 |
|
RD |
10 mi |
Twickenham ENG |
Cabbage Patch |
|
|
12 Sep 1999 |
3 |
29:27 |
|
RD |
10 km |
Bradford ENG |
Bradford |
|
|
04 Sep 1999 |
1 |
23:59 |
|
RD |
5 mi |
Overton ENG |
Overton Harriers Festival of Running |
|
|
30 Jul 1999 |
1 |
21:36 |
|
RD |
7 km |
London ENG |
Straggler's Wedding Day |
|
|
23 Jul 1999 |
8 |
13:55.30 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain- Heat 2 |
|
|
03 Jul 1999 |
6 |
29:06.69 |
|
OT |
10 km |
Watford ENG |
AAA Championships |
|
|
19 Jun 1999 |
12 |
14:00.56 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
30 May 1999 |
4 |
14:14 |
|
RD |
5 km |
Stevenage ENG |
Scheidegger Stevenage |
|
|
02 Jan 1999 |
29 |
29:34 |
|
XC |
9 km |
Durham ENG |
Great North Cross Country |
|
|
22 Aug 1998 |
8 |
2:14:02 |
|
RD |
Marathon |
Budapest HUN |
European Championships |
|
|
05 Jul 1998 |
1 |
1:03:25 |
|
RD |
Half Mara |
Hardelot FRA |
Hardelot |
|
|
31 May 1998 |
3 |
1:03:46 |
|
RD |
Half Mara |
La Tramontane FRA |
La Tramontane |
|
|
25 May 1998 |
6 |
14:09 |
|
RD |
5 km |
Wells ENG |
Gerry Murray Memorial Road Races |
|
|
05 Apr 1998 |
6 |
28:58 |
|
RD |
10 km |
Brunssum NED |
Liptonice Parelloop |
|
|
29 Mar 1998 |
1 |
29:19 |
|
RD |
10 km |
Sheffield ENG |
Sheffield |
|
|
15 Mar 1998 |
1 |
29:02 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
01 Mar 1998 |
9 |
35:57 |
|
XC |
12 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
08 Feb 1998 |
37 |
31:27 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
01 Feb 1998 |
1 |
33:03 |
|
XC |
10.9 km |
Uden NED |
Profile Cross |
|
|
30 Nov 1997 |
5 |
29:41 |
|
XC |
10 km |
Tilburg NED |
Warandeloop Crosscountry |
$755 |
|
16 Nov 1997 |
3 |
23:25 |
|
XC |
8 km |
Margate ENG |
Margate International Reebok Cross Challenge |
|
|
25 Oct 1997 |
1 |
16:19 |
|
RL |
5.7 km |
Sutton Park ENG |
Reebok Six Stage Road Relay- Short Leg |
|
|
19 Oct 1997 |
1 |
29:46 |
|
RD |
10 km |
Basingstoke ENG |
Klix Six |
|
|
29 Jun 1997 |
1 |
28:55 |
|
RD |
10 km |
Berkshire ENG |
Datchet Dash |
|
|
13 Apr 1997 |
5 |
2:08:36 |
|
RD |
Marathon |
London ENG |
Flora London |
$35,000 |
|
02 Mar 1997 |
1 |
46:29 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
19 Jan 1997 |
1 |
34:33 |
|
XC |
11.2 km |
Breda NED |
Sprint Crosscountry |
|
|
08 Dec 1996 |
5 |
31:05 |
|
XC |
10.75 km |
Provence FRA |
Cross du Provencal |
|
|
24 Nov 1996 |
2 |
29:56 |
|
XC |
10 km |
Tilburg NED |
Warande Crosscountry |
|
|
17 Nov 1996 |
1 |
27:17 |
|
XC |
9 km |
Putney Vale ENG |
Putney Vale Crosscountry |
|
|
03 Nov 1996 |
1 |
29:12 |
|
XC |
9 km |
Hilversum NED |
Maple Leaf Cross |
|
|
29 Sep 1996 |
1 |
48:20 |
|
RD |
10 mi |
Twickenham ENG |
Stragglers Cabbage Patch |
|
|
04 Aug 1996 |
5 |
2:13:39 |
|
RD |
Marathon |
Atlanta GA/USA |
Olympic Games |
|
|
23 Jun 1996 |
2 |
1:03:01 |
|
RD |
Half Mara |
Fairfield CT/USA |
SNET Fairfield |
$1,250 |
|
04 May 1996 |
2 |
47:03.7 |
|
RD |
10 mi |
Bern SUI |
Grand Prix von Bern |
|
|
27 Apr 1996 |
1 |
24:50 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 7 |
|
|
14 Apr 1996 |
4 |
1:01:06 |
|
RD |
Half Mara |
Vitry-sur-Seine FRA |
Humarathon |
$2,550 |
|
12 Aug 1995 |
7 |
2:15:47 |
|
RD |
Marathon |
Goteborg SWE |
IAAF World Championships |
|
|
23 Jul 1995 |
1 |
46:19 |
|
RD |
10 mi |
Leyland ENG |
Leyland |
|
|
09 Jul 1995 |
2 |
22:42 |
|
RD |
5 mi |
London ENG |
n/a |
|
|
13 May 1995 |
1 |
1:02:39 |
|
RD |
Half Mara |
Göteborg SWE |
Göteborgsvarvet |
$2,500 |
|
23 Apr 1995 |
5 |
13:44 |
|
RD |
5 km |
London ENG |
Reebok Festival of Running |
$480 |
|
19 Mar 1995 |
2 |
2:11:03 |
|
RD |
Marathon |
Kyong-Ju KOR |
Dong-A |
$32,000 |
|
05 Mar 1995 |
1 |
46:35 |
|
RD |
10 mi |
Woking ENG |
Reebok Woking |
|
|
10 Dec 1994 |
25 |
28:41 |
|
XC |
9.5 km |
Alnwick ENG |
European Cross Championships |
|
|
14 Aug 1994 |
4 |
2:11:56 |
|
RD |
Marathon |
Helsinki FIN |
European Championships |
|
|
31 Jul 1994 |
2 |
28:25 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Welsh Run |
|
|
19 Feb 1994 |
3 |
36:50 |
|
XC |
12 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
06 Feb 1994 |
16 |
31:11 |
|
XC |
10.2 km |
Tourcoing FRA |
Cross Auchan |
|
|
30 Jan 1994 |
11 |
31:14 |
|
XC |
10 km |
San Sebastian ESP |
Cross International San Sebastian |
|
|
31 Oct 1993 |
1 |
2:10:03 |
|
RD |
Marathon |
San Sebastian ESP |
IAAF World Cup |
$51,365 |
|
17 Oct 1993 |
1 |
46:02 |
|
RD |
10 mi |
Twickenham ENG |
Stragglers Cabbage Patch |
|
|
19 Sep 1993 |
3 |
1:01:53 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
04 Aug 1993 |
17 |
13:37.10 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
10 Jul 1993 |
4 |
27:40.03 |
|
OT |
10 km |
Oslo NOR |
Mobil Bislett Games |
|
|
23 May 1993 |
1 |
2:10:57 |
|
RD |
Marathon |
Hamburg GER |
Shell Hanse-Hamburg |
|
|
27 Feb 1993 |
1 |
42:52 |
|
XC |
14.48 km |
London ENG |
English Crosscountry Championships |
|
|
24 Jan 1993 |
6 |
30:29 |
|
XC |
10.5 km |
Tourcoing FRA |
Cross Auchan |
|
|
09 Jan 1993 |
15 |
24:15 |
|
XC |
8 km |
Belfast NIR |
Reebok International Crosscountry |
|
|
05 Dec 1992 |
1 |
1:01:33 |
|
RD |
Half Mara |
Orlando FL/USA |
Florida Citrus Sports |
$3,000 |
|
26 Nov 1992 |
1 |
21:33 |
|
RD |
7.69 km |
Manchester CT/USA |
Manchester Road Race |
$2,000 |
|
03 Aug 1992 |
17 |
28:48.48 |
|
OT |
10 km |
Barcelona ESP |
Olympic Games- Final |
|
|
31 Jul 1992 |
3 |
28:24.35 |
|
OT |
10 km |
Barcelona ESP |
Olympic Games- Heat #2 |
|
|
15 Jul 1992 |
9 |
7:48.00 |
|
OT |
3 km |
Nice FRA |
Nikaia-Mobil |
|
|
19 Jun 1992 |
5 |
13:28.94 |
|
OT |
5 km |
Edinburgh SCO |
TSB GBR vs Kenya |
|
|
06 Jun 1992 |
2 |
28:07.44 |
|
OT |
10 km |
Sheffield ENG |
Pearl British Championships |
|
|
18 May 1992 |
4 |
7:54.74 |
|
OT |
3 km |
Paris FRA |
Meeting des Hauts de Seine |
|
|
21 Mar 1992 |
15 |
37:43 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
22 Feb 1992 |
42 |
31:10 |
|
XC |
10 km |
Nairobi KEN |
Nairobi International Crosscountry |
|
|
09 Feb 1992 |
8 |
37:20 |
|
XC |
12 km |
Basingstoke ENG |
UK Crosscountry Championships |
|
|
26 Jan 1992 |
7 |
29:56 |
|
XC |
10 km |
San Sebastian ESP |
Cross International de San Sebastian |
|
|
28 Dec 1991 |
2 |
24:30 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
26 Aug 1991 |
5 |
27:57.14 |
|
OT |
10 km |
Tokyo JPN |
IAAF World Championships- Final |
|
|
24 Aug 1991 |
3 |
28:24.03 |
|
OT |
10 km |
Tokyo JPN |
IAAF World Championships- Heat #2 |
|
|
03 Aug 1991 |
2 |
13:31.88 |
|
OT |
5 km |
Fontvieille MON |
Gatorade Herculis |
|
|
06 Jul 1991 |
11 |
27:58.45 |
|
OT |
10 km |
Oslo NOR |
Mobil Bislett Games |
|
|
27 Jun 1991 |
15 |
13:38.70 |
|
OT |
5 km |
Helsinki FIN |
Maxell World Games |
|
|
21 Jun 1991 |
4 |
7:50.67 |
|
OT |
3 km |
Belfast NIR |
Pearl Assurance Games |
|
|
08 Jun 1991 |
2 |
28:39.58 |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
24 Mar 1991 |
52 |
35:18 |
|
XC |
11.77 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
23 Feb 1991 |
1 |
43:11 |
|
XC |
14.48 km |
Luton ENG |
English National Crosscountry Championships |
|
|
27 Jan 1991 |
12 |
30:53 |
|
XC |
10 km |
San Sebastian ESP |
Cross Internacional de San Sebastian |
|
|
20 Jan 1991 |
3 |
29:45 |
|
XC |
9.1 km |
Tourcoing FRA |
Cross Auchan Tourcoing |
|
|
18 Nov 1990 |
4 |
27:44 |
|
XC |
9.2 km |
Bolbec FRA |
Cross de Bolbec |
|
|
04 Nov 1990 |
2 |
23:58 |
|
XC |
5 mi |
Bristol ENG |
Mike Sully Crosscountry Classic |
|
|
28 Oct 1990 |
1 |
32:24 |
|
RL |
10.9 km |
Paris FRA |
Ekiden Across Paris- Leg 4 |
$1,800 |
|
27 Aug 1990 |
5 |
28:07.81 |
|
OT |
10 km |
Split CRO |
European Championships |
|
|
21 Aug 1990 |
1 |
13:33.64 |
|
OT |
5 km |
Rovereto ITA |
Palio della Quercia |
|
|
10 Aug 1990 |
5 |
13:23.36 |
|
OT |
5 km |
Brussels BEL |
Memorial Ivo vanDamme |
|
|
22 Jul 1990 |
8 |
13:26.54 |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
29 Jun 1990 |
1 |
28:05.16 |
|
OT |
10 km |
Gateshead ENG |
AAA Championships |
|
|
22 Jun 1990 |
5 |
7:59.11 |
|
OT |
3 km |
Portsmouth ENG |
McVitie's Challenge |
|
|
10 Jun 1990 |
2 |
13:34.34 |
|
OT |
5 km |
Moscow RUS |
Brothers Znamensky Memorial Meeting |
|
|
08 Apr 1990 |
2 |
28:37 |
|
RD |
10 km |
Boston MA/USA |
MDA Boston Milk Run |
$2,000 |
|
01 Apr 1990 |
1 |
28:07 |
|
XC |
9.7 km |
Vanves FRA |
Eurocross |
|
|
24 Mar 1990 |
18 |
35:12 |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
24 Feb 1990 |
1 |
44:56 |
|
XC |
14.48 km |
Leeds ENG |
English Crosscountry Championships |
|
|
11 Feb 1990 |
1 |
33:39 |
|
XC |
11 km |
Hannut BEL |
Eurocross Hannut |
|
|
21 Jan 1990 |
4 |
31:40 |
|
XC |
10.2 km |
Diekirch LUX |
Cross International de la Sure |
|
|
21 Jan 1990 |
2 |
|
|
XC |
9 km |
Tourcoing FRA |
Cross Auchon |
|
|
26 Nov 1989 |
1 |
24:03 |
|
XC |
8 km |
Roeselare BEL |
Eurocross Cup |
|
|
12 Nov 1989 |
1 |
22:57 |
|
XC |
8 km |
Margate ENG |
Reebok Eurocross |
$1,500 |
|
08 Oct 1989 |
1 |
34:55 |
|
RD |
12.1 km |
Saint Just-Saint Rambert FRA |
Tour de Saint Just-Saint Rambert |
|
|
28 Aug 1989 |
3 |
14:04.83 |
|
OT |
5 km |
Duisburg GER |
World University Games- Heat 1 |
|
|
13 Aug 1989 |
8 |
13:44.90 |
|
OT |
5 km |
Birmingham ENG |
Kodak British Championships |
|
|
28 Jul 1989 |
5 |
13:42.30 |
|
OT |
5 km |
London ENG |
Dairy Crest Games |
|
|
14 Jul 1989 |
9 |
13:29.11 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
23 Jun 1989 |
5 |
28:37.14 |
|
OT |
10 km |
Birmingham ENG |
McVitie's Challenge |
|
|
03 Jun 1989 |
8 |
13:49.0 |
|
OT |
5 km |
Dedham MA/USA |
Metrowest Twilight Meet #3 |
|
|
27 Apr 1989 |
1 |
28:38.5 |
|
OT |
10 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
09 Apr 1989 |
5 |
28:29 |
|
RD |
10 km |
Boston MA/USA |
MDA Boston Milk Run |
$750 |
|
19 Mar 1989 |
49 |
42:00 |
|
XC |
12 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
11 Feb 1989 |
4 |
35:19 |
|
XC |
11.9 km |
Gateshead ENG |
UK Crosscountry Trials |
|
|
28 Jan 1989 |
1 |
13:27.86 |
|
IT |
5 km |
Boston MA/USA |
Greater Boston Track Club Indoor Meeting |
|
|
14 Jan 1989 |
2 |
29:17 |
|
RD |
10 km |
Hamilton BER |
Bermuda |
$400 |
|
26 Nov 1988 |
6 |
31:48 |
|
XC |
10.3 km |
Raleigh NC/USA |
US Crosscountry Championships |
|
|
27 Aug 1988 |
5 |
7:58.10 |
|
OT |
3 km |
Sacramento CA/USA |
US National Team Pre-Olympic Meet #3 |
|
|
20 Aug 1988 |
3 |
8:00.71 |
|
OT |
3 km |
Irvine CA/USA |
US National Team Pre-Olympic Meeting #2 |
|
|
04 Aug 1988 |
4 |
28:55.00 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
02 Jul 1988 |
1 |
28:29.0 |
|
OT |
10 km |
Dedham MA/USA |
NEAC Championships |
|
|
29 May 1988 |
2 |
22:48 |
|
RD |
5 mi |
Agawam MA/USA |
Riverside Twilight |
$2,500 |
|
28 Apr 1988 |
6 |
28:38.50 |
|
OT |
10 km |
Philadelphia PA/USA |
Penn Relays Olympic Development |
|
|
26 Mar 1988 |
1 |
23:22 |
|
RD |
8 km |
Cambridge MA/USA |
Fresh Pond |
|
|
26 Feb 1988 |
7 |
7:59.61 |
|
IT |
3 km |
New York NY/USA |
USA/Mobil Indoor Championships |
|
|
21 Feb 1988 |
3 |
29:02 |
|
RD |
10 km |
Miami FL/USA |
Orange Bowl |
|
|
24 Jan 1988 |
1 |
8:41.70 |
|
IT |
2 mi |
Boston MA/USA |
NEAC Indoor Championships |
|
|
28 Nov 1987 |
3 |
30:29 |
|
XC |
10.15 km |
New York NY/USA |
US Crosscountry Championships |
|
|
15 Nov 1987 |
1 |
29:39 |
|
XC |
10 km |
Marlborough MA/USA |
NEAC Crosscountry Championships |
|
|
24 Oct 1987 |
1 |
23:05 |
|
RD |
8 km |
Jamaica Plains MA/USA |
Human Race |
|
|
19 Sep 1987 |
1 |
29:32 |
|
RD |
9.66 km |
Newton MA/USA |
Six S'mile Run |
|
|
01 Aug 1987 |
4 |
28:57.40 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
24 Jun 1987 |
1 |
13:32 |
x |
RD |
5 km |
Bath ENG |
n/a |
|
|
24 May 1987 |
2 |
13:45.52 |
|
OT |
5 km |
Derby ENG |
British Championships |
|
|
25 Apr 1987 |
1 |
25:40 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 7 |
|
|
06 Dec 1986 |
1 |
37:11 |
|
XC |
12 km |
Roehampton ENG |
Cambridge vs Oxford |
|
|