Runner profile

Rob
Lonergan
08 Oct 1959
Canada
Time
$2,005
17

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 15:32 Vancouver BC/CAN 31 Mar 2007
RD 5 km 15:32 Vancouver BC/CAN 08 Apr 2006
RD 10 km 28:47 Vancouver BC/CAN 21 Apr 1985
RD 10 km 29:54 a New Orleans LA/USA 30 Mar 1985
OT 3 km 7:49.17 Hengelo NED 27 Jun 1986
OT 3 km 7:50.44 London ENG 18 Aug 1984
OT 3 km 7:58.54 Goteburg SWE 16 Aug 1983
OT 3 km 8:00.80 Malmo SWE 01 Aug 1983
OT 5 km 13:34.45 Eugene OR/USA 07 Jun 1986
OT 5 km 13:35.75 Eugene OR/USA 04 Jun 1984
OT 5 km 13:36.2 Burnaby BC/CAN 26 May 1984
OT 5 km 13:40.57 Turku FIN 28 Jul 1983
OT 5 km 13:59.46 Thunder Bay ON/CAN 15 Aug 1981
OT 10 km 29:12.6 Eugene OR/USA 07 Apr 1984

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
31 Oct 2009 2 26:58.8 XC 8 km Vancouver BC/CAN British Columbia Championships- Masters
20 Apr 2008 25 31:44 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $500
27 Oct 2007 1 24:25 XC 7.75 km Victoria BC/CAN BC Crosscountry Championships- Masters
15 Apr 2007 21 31:21 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $440
31 Mar 2007 3 15:32 RD 5 km Vancouver BC/CAN Spring Classic
17 Mar 2007 3 15:36.4 RD 5 km Vancouver BC/CAN Saint Patrick's Day $20
02 Dec 2006 44 34:34.5 XC 10 km Vancouver BC/CAN Canadian Championships
11 Nov 2006 1 26:18 XC 8 km Vancouver BC/CAN Masters Only Rememberance Day Crosscountry
04 Nov 2006 5 47:53 RL 13.51 km Harrison BC/CAN Haney-to-Harrison- Leg 2
21 Oct 2006 1 25:56 XC 8 km Victoria BC/CAN British Columbia Championships- Masters $85
11 Jul 2006 5? 8:56.62 OT 3 km Burnaby BC/CAN n/a
08 Apr 2006 4 15:32 RD 5 km Vancouver BC/CAN Spring Forward
03 Dec 2005 2 26:55 XC 8 km Vancouver BC/CAN Canadian Masters Crosscountry Championships
19 Jul 2005 1 8:58.54 OT 3 km Burnaby BC/CAN Hershey Harriers All Comers Meet #5
04 Dec 2004 2 26:40 XC 8 km Toronto ON/CAN Canadian Masters Crosscountry Championships
06 Nov 2004 2 26:00 RL 8.06 km Harrison BC/CAN Haney-to-Harrison Relay- Leg 8
23 Oct 2004 1 25:19.4 XC 8 km Surrey BC/CAN British Columbia Masters Champs $80
13 Apr 2003 14 31:34 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $680
16 Mar 2003 13 16:08 RD 5.3 km Seattle WA/USA Henry Weinhard's Ale St Patrick's Day Dash
15 Feb 2003 9 19:16.6 XC 6 km Vancouver BC/CAN UBC Open Crosscountry Invitational
22 Apr 2001 22 31:19 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
17 Mar 2001 8 15:54 RD 5.3 km Seattle WA/USA St Patrick's Day Dash $200
03 Jun 2000 DNF DNF OT 10 km Burnaby BC/CAN Harry Jerome Track Classic- Section 1
27 Nov 1999 1 26:42.8 XC 8 km Etobicoke ON/CAN Canadian Masters Crosscountry Championships
05 Jun 1999 15 30:51.9 OT 10 km Burnaby BC/CAN Harry Jerome Meeting- Race 1
25 Apr 1999 10 31:28 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
19 Sep 1998 1 19:39 XC 6.2 km Coquitlam BC/CAN Mundy Park Crosscountry
01 Aug 1998 8 31:28.79 OT 10 km Montreal PQ/CAN Canadian Championships
23 Jun 1998 2 30:27.8 OT 10 km Burnaby BC/CAN Allcomers Meeting
23 May 1998 20 8:20.48 OT 3 km Richmond BC/CAN Kajaks Relays
19 Apr 1998 18 30:53 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
18 Jul 1997 DNF DNF OT 10 km Abbotsford BC/CAN Canadian Championships
07 Jun 1997 13 29:54.70 OT 10 km Swangard BC/CAN British Columbia Championships
23 Nov 1996 18 39:50 XC 12 km Montreal PQ/CAN Canadian Crosscountry Championships
04 Jun 1996 8 14:12.17 OT 5 km Seattle WA/USA Seattle International Track Classic
18 May 1996 4 8:10.90 OT 3 km Richmond BC/CAN Kajaks Relays
20 Apr 1996 30 14:08.4 OT 5 km Walnut CA/USA Mt San Antonio College Relays- Invitational
25 Nov 1995 13 38:41 XC 12 km Montreal PQ/CAN Canadian Crosscountry Championships
28 Oct 1995 5 32:06 XC 10.15 km Vancouver BC/CAN British Columbia Championships
13 Jul 1995 4 14:21.14 OT 5 km Montreal PQ/CAN Candian Championships
06 Jun 1995 2 13:58.24 OT 5 km Seattle WA/USA Seattle International
28 Jul 1994 4 13:55.59 OT 5 km Victoria BC/CAN Canadian Championships
04 Jun 1994 8 13:57.35 OT 5 km Victoria BC/CAN Times-Colonist
22 May 1994 10 14:04.78 OT 5 km Portland OR/USA Adidas Oregon Track Classic
14 May 1994 2 8:07.9 OT 3 km Richmond BC/CAN n/a
31 Jul 1993 7 14:06.51 OT 5 km Coquitlam BC/CAN Canadian Championships
21 Mar 1992 152 40:00 XC 12.53 km Boston MA/USA IAAF World Crosscountry Championships
27 Oct 1991 1 30:00 RD 9.5 km Vancouver BC/CAN James Cunningham Memorial Seawall
11 Aug 1991 5 8:06.7 OT 3 km Victoria BC/CAN n/a
27 Jul 1991 4 14:07.57 OT 5 km Montreal PQ/CAN Canadian Championships
02 Sep 1988 2 13:43.0 OT 5 km Burnaby BC/CAN n/a
13 Aug 1988 2 14:00.02 OT 5 km Cesenatico ITA ITA-CAN Meeting
05 Aug 1988 2 14:02.24 OT 5 km Ottawa ON/CAN Canadian Olympic Trials
23 Jul 1988 2 13:45.9 OT 5 km Victoria BC/CAN n/a
09 Jul 1988 2 8:10.47 OT 3 km Burnaby BC/CAN n/a
13 Aug 1987 10 14:40.17 OT 5 km Indianapolis IN/USA Pan-American Games
19 Jul 1987 9 13:44.55 OT 5 km Hengelo NED Adriaan Paulen Memorial
17 Jul 1987 12 8:00.43 OT 3 km Birmingham ENG McVities Challenge
06 Jun 1987 18 13:52.0 OT 5 km Eugene OR/USA Prefontaine Classic
04 Apr 1987 24 29:16 a RD 10 km New Orleans LA/USA Crescent City Classic
22 Mar 1987 109 38:46 XC 12 km Warsaw POL IAAF World Crosscountry Championships
28 Feb 1987 15 29:08 RD 10 km Phoenix AZ/USA American Continental
08 Aug 1986 5 13:35.30 OT 5 km London ENG International Athletes Club Meeting
31 Jul 1986 10 13:47.44 OT 5 km Edinburgh SCO Commonwealth Games
13 Jul 1986 1 7:59.47 OT 3 km Berlin GER West German Championships
27 Jun 1986 4 7:49.17 OT 3 km Hengelo NED Fanny Blankers-Koen Games
20 Jun 1986 2 13:46.06 OT 5 km Ottawa ON/CAN Canadian Championships
10 Jun 1986 7 13:52.19 OT 5 km Burnaby BC/CAN Harry Jerome International Track Classic
07 Jun 1986 12 13:34.45 OT 5 km Eugene OR/USA Prefontaine Classic
26 Apr 1986 7 13:41.0 OT 5 km Walnut CA/USA Mt San Antonio College Relays
26 Jan 1986 21 29:53 RD 10 km Phoenix AZ/USA Runner's Den KOA
04 Sep 1985 3 13:58.02 OT 5 km Kobe JPN World University Games
04 Aug 1985 1 13:49.17 OT 5 km Ottawa ON/CAN Canadian Championships
24 Jul 1985 1 13:38.8 OT 5 km Burnaby BC/CAN n/a
23 Jun 1985 1 13:54.00 OT 5 km Berkeley CA/USA n/a
09 Jun 1985 1 14:01.68 OT 5 km Saint John NB/CAN n/a
24 May 1985 1 13:36.0 OT 5 km Burnaby BC/CAN n/a
04 May 1985 1 13:44.75 OT 5 km Eugene OR/USA Oregon Relays
21 Apr 1985 1 28:47 RD 10 km Vancouver BC/CAN Vancouver Sun Run
30 Mar 1985 14 29:54 a RD 10 km New Orleans LA/USA Crescent City Classic
18 Aug 1984 5 7:50.44 OT 3 km London ENG Nike Classic
21 Jul 1984 5 8:02.36 OT 3 km Eugene OR/USA Prefontaine Classic
18 Jun 1984 1 13:37.6 OT 5 km Burnaby BC/CAN n/a
04 Jun 1984 5 13:35.75 OT 5 km Eugene OR/USA Athletics West Twilight
26 May 1984 5 13:36.2 OT 5 km Burnaby BC/CAN n/a
05 May 1984 8 13:52.2 OT 5 km Eugene OR/USA Oregon Relays
07 Apr 1984 20 29:12.6 OT 10 km Eugene OR/USA Oregon Mini-Meet
16 Aug 1983 2? 7:58.54 OT 3 km Goteburg SWE n/a
01 Aug 1983 5 8:00.80 OT 3 km Malmo SWE n/a
28 Jul 1983 2 13:40.57 OT 5 km Turku FIN Paavo Nurmi Games
01 Nov 1981 9 28:43 RD 9.5 km Vancouver BC/CAN James Cunningham Memorial Seawall
15 Aug 1981 2 13:59.46 OT 5 km Thunder Bay ON/CAN n/a
28 Sep 1980 17 20:38 RD 7 km London ON/CAN Springbank
26 Mar 1978 14 23:27 XC 7 km Glasgow SCO IAAF World Junior Crosscountry Championships