Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:06 | South Bend IN/USA | 05 Oct 1986 | ||
RD | 15 km | 45:24 | Cape Town RSA | 05 Apr 1986 | ||
RD | 15 km | 46:03 | Cape Town RSA | 30 Mar 1985 | ||
RD | 15 km | 46:49 | Table View RSA | 19 Jan 1985 | ||
RD | Half Mara | 1:03:05 | Durban RSA | 20 Jul 1985 | ||
RD | Marathon | 2:16:21 | Chicago IL/USA | 21 Oct 1984 | ||
RD | Marathon | 2:17:14 | Cape Town RSA | 03 Mar 1984 | ||
RD | Marathon | 2:19:47 | London ENG | 17 Apr 1983 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 Apr 1990 | 43 | 2:17:49 | RD | Marathon | London ENG | ADT London | |||
09 Sep 1989 | 1 | 2:19:05 | RD | Marathon | Oslo NOR | Oslo | |||
23 Apr 1989 | 36 | 2:17:41 | RD | Marathon | London ENG | ADT London | |||
03 May 1987 | 16 | 2:18:25 | RD | Marathon | Pittsburgh PA/USA | Pittsburgh | $425 | ||
04 Apr 1987 | 7 | 30:58 | a | RD | 10 km | Charleston SC/USA | Cooper River Bridge Run | $300 | |
21 Mar 1987 | 11 | 23:36 | RD | 8 km | Virginia Beach VA/USA | Shamrock | |||
15 Mar 1987 | 10 | 50:16 | x | RD | 10 mi | Kutztown PA/USA | St Patty's Day Runs | ||
18 Jan 1987 | 16 | 2:16:23 | RD | Marathon | Houston TX/USA | Houston-Tenneco | $800 | ||
05 Oct 1986 | 6 | 30:06 | RD | 10 km | South Bend IN/USA | SportsMed | |||
08 Jun 1986 | 17 | 1:04:44 | a | RD | Half Mara | South Shields ENG | Great North Run | ||
20 Apr 1986 | 46 | 2:19:46 | RD | Marathon | London ENG | London | |||
05 Apr 1986 | 1 | 45:24 | RD | 15 km | Cape Town RSA | n/a | |||
20 Jul 1985 | 8 | 1:03:05 | RD | Half Mara | Durban RSA | South African Championships | |||
29 Jun 1985 | 1 | 2:12:06 | x | RD | Marathon | Bellville RSA | n/a | ||
30 Mar 1985 | 1 | 46:03 | RD | 15 km | Cape Town RSA | n/a | |||
23 Feb 1985 | 2 | 2:17:12 | RD | Marathon | Cape Town RSA | Peninsula | |||
19 Jan 1985 | 1 | 46:49 | RD | 15 km | Table View RSA | Avbob | |||
31 Dec 1984 | 1 | 23:22 | RD | 8 km | Cape Town RSA | Chris McKinnon Memorial Race | |||
21 Oct 1984 | 19 | 2:16:21 | RD | Marathon | Chicago IL/USA | Chicago | $1,300 | ||
03 Mar 1984 | 1 | 2:17:14 | RD | Marathon | Cape Town RSA | Peninsula | |||
17 Apr 1983 | 92 | 2:19:47 | RD | Marathon | London ENG | London |