Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
10 Mar 1991 |
1 |
1:18:03 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
01 Jan 1991 |
2 |
1:24:57 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
05 May 1990 |
5 |
2:52:18 |
|
RD |
Marathon |
Belgrade SER |
Belgrade |
$800 |
|
18 Feb 1990 |
2 |
1:19:34 |
|
RD |
Half Mara |
Rushmoor ENG |
Rushmoor |
|
|
12 Nov 1989 |
1 |
2:45:27 |
|
RD |
Marathon |
Heraklion GRE |
Crete |
|
|
23 Apr 1989 |
26 |
2:39:37 |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
02 Apr 1989 |
2 |
1:14:52 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
26 Feb 1989 |
1 |
57:07 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
11 Dec 1988 |
1 |
52:26 |
|
RD |
14.68 km |
Guildford ENG |
Hog's Back |
|
|
20 Nov 1988 |
3 |
27:21 |
|
RD |
5 mi |
Wolverton ENG |
Wolverton |
|
|
13 Nov 1988 |
1 |
34:11 |
|
RD |
10 km |
n/a ENG |
Brooks Southend Classic |
|
|
10 Apr 1988 |
1 |
2:36:49 |
|
RD |
Marathon |
Vienna AUT |
Vienna |
|
|
13 Mar 1988 |
1 |
1:15:02 |
a |
RD |
Half Mara |
Ostia ITA |
Rome-Ostia |
|
|
06 Feb 1988 |
3 |
23:00 |
|
XC |
6.5 km |
Swindon ENG |
Southern Counties Championships |
|
|
31 Jan 1988 |
2 |
56:27 |
|
RD |
10 mi |
Canterbury ENG |
Canterbury |
|
|
17 Jan 1988 |
1 |
1:29:02 |
|
RD |
25 km |
Mitcham ENG |
Mitcham |
|
|
08 Nov 1987 |
2 |
34:03 |
|
RD |
10 km |
Southend ENG |
Southend |
|
|
07 Jun 1987 |
3 |
2:45:51 |
|
RD |
Marathon |
Sydney AUS |
Westfield Australian |
|
|
10 May 1987 |
14 |
2:38:23 |
|
RD |
Marathon |
London ENG |
Mars London |
|
|
14 Feb 1987 |
20 |
22:45 |
|
XC |
6 km |
Bexley ENG |
English Crosscountry Championships |
|
|
01 Jan 1987 |
2 |
1:23:27 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
14 Dec 1986 |
1 |
1:02:51 |
|
RD |
17.9 km |
Guildford ENG |
Hog's Back |
|
|
09 Nov 1986 |
2 |
34:01 |
|
RD |
10 km |
Southend ENG |
Kodak Southend Classic |
|
|
26 Oct 1986 |
1 |
1:16:20 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
05 Oct 1986 |
1 |
1:16:35 |
|
RD |
Half Mara |
Windsor ENG |
Windsor |
|
|
28 Sep 1986 |
9 |
2:41:25 |
|
RD |
Marathon |
Berlin GER |
Berlin |
|
|
01 Aug 1986 |
7 |
2:38:47 |
|
RD |
Marathon |
Edinburgh SCO |
Commonwealth Games |
|
|
08 Jun 1986 |
4 |
1:13:24 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
|
|
20 Apr 1986 |
8 |
2:38:47 |
|
RD |
Marathon |
London ENG |
London |
$2,000 |
|
16 Mar 1986 |
1 |
1:12:47 |
x |
RD |
Half Mara |
Swanley ENG |
Pearl Assurance |
|
|
15 Feb 1986 |
14 |
15:52 |
|
XC |
5 km |
Leicester ENG |
English Crosscountry Championships |
|
|
12 Jan 1986 |
1 |
1:28:40 |
|
RD |
25 km |
Mitcham ENG |
Mitcham |
|
|
01 Jan 1986 |
1 |
33:04 |
x |
RD |
10 km |
Erith ENG |
n/a |
|
|
15 Dec 1985 |
1 |
1:01:52 |
|
RD |
17.9 km |
Guildford ENG |
Hog's Back |
|
|
10 Nov 1985 |
2 |
|
|
RD |
10 km |
Southend ENG |
Kodak Southend Classic |
|
|
27 Oct 1985 |
1 |
1:13:52 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
15 Sep 1985 |
1 |
2:41:59 |
|
RD |
Marathon |
Hull ENG |
Humber Bridge |
|
|
07 Aug 1983 |
DNF |
DNF |
|
RD |
Marathon |
Helsinki FIN |
IAAF World Championships |
|
|
02 Jul 1983 |
1 |
16:25.3 |
|
OT |
5 km |
London ENG |
n/a |
|
|
07 May 1983 |
5 |
1:19:27 |
|
RD |
Half Mara |
Milan ITA |
Stramilano |
|
|
17 Apr 1983 |
3 |
2:36:21 |
|
RD |
Marathon |
London ENG |
London |
|
|
20 Mar 1983 |
1 |
1:15:47 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
05 Mar 1983 |
1 |
27:22 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
27 Feb 1983 |
1 |
55:04 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
23 Jan 1983 |
1 |
1:33:37 |
|
RD |
25 km |
Mitcham ENG |
Mitcham |
|
|
05 Dec 1982 |
1 |
54:36 |
x |
RD |
10 mi |
Peterborough ENG |
n/a |
|
|
21 Nov 1982 |
1 |
2:45:32 |
a |
RD |
Marathon |
Saint Petersburg FL/USA |
British American |
|
|
04 Apr 1982 |
3 |
1:15:17 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
20 Mar 1982 |
1 |
27:29 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
18 Nov 1979 |
3 |
11:47 |
|
XC |
3.5 km |
Grenoble FRA |
n/a |
|
|
21 Oct 1979 |
12 |
2:50:48 |
x |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
11 Aug 1979 |
1 |
9:08.38 |
|
OT |
3 km |
Birmingham ENG |
British Championships |
|
|
24 Feb 1979 |
7 |
|
|
XC |
5.5 km |
Runcorn ENG |
WAA Crosscountry Championships |
|
|
11 Feb 1979 |
3 |
|
|
XC |
3.5 km |
Manresa ESP |
n/a |
|
|
16 Dec 1978 |
1 |
56:54 |
|
RD |
10 mi |
Guildford ENG |
Hog's Back |
|
|
19 Nov 1978 |
1 |
9:44 |
|
XC |
3 km |
Grenoble FRA |
n/a |
|
|
22 Oct 1978 |
9 |
2:53:35 |
x |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
29 Aug 1978 |
13 |
9:08.9 |
|
OT |
3 km |
Prague CZE |
European Championships |
|
|
16 Jul 1978 |
2 |
9:06.39 |
|
OT |
3 km |
Edinburgh SCO |
British Championships |
|
|
02 Jul 1978 |
2 |
9:08.2 |
|
OT |
3 km |
London ENG |
BUL vs GBR |
|
|
25 Jun 1978 |
2 |
9:08.1 |
|
OT |
3 km |
Strasbourg FRA |
n/a |
|
|
17 Dec 1977 |
1 |
56:34 |
|
RD |
10 mi |
Guildford ENG |
Hog's Back |
|
|
04 Sep 1977 |
1 |
27:36 |
|
RD |
5 mi |
High Wycombe ENG |
Wycombe Furniture |
|
|
25 Aug 1977 |
2 |
9:09.6 |
|
OT |
3 km |
Edinburgh SCO |
Soviet Union vs GBR |
|
|
09 Jul 1977 |
4 |
9:43.3 |
|
OT |
3 km |
Oulu FIN |
GBR vs FIN |
|
|
10 Jun 1977 |
1 |
9:20.0 |
|
OT |
3 km |
Cwmbran WAL |
British Championships |
|
|
20 Mar 1977 |
34 |
18:42 |
|
XC |
5 km |
Düsseldorf GER |
IAAF World Crosscountry Championships |
|
|
05 Mar 1977 |
1 |
20:16 |
|
XC |
6 km |
London ENG |
English Championships |
|
|
26 Feb 1977 |
1 |
20:16 |
|
XC |
5.1 km |
Stoke-on-Trent ENG |
English Women's Crosscountry Championships |
|
|
28 Feb 1976 |
16 |
17:18 |
|
XC |
5 km |
Chepstow WAL |
IAAF Crosscountry Championships |
|
|
07 Dec 1975 |
1 |
13:15 |
|
XC |
3.8 km |
Angers FRA |
n/a |
|
|
16 Mar 1975 |
32 |
|
|
XC |
5 km |
Rabat MAR |
IAAF Crosscountry Championships |
|
|
16 Mar 1974 |
22 |
13:31.8 |
|
XC |
4 km |
Monza ITA |
IAAF Crosscountry Championships |
|
|