Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Apr 1999 |
12 |
29:02 |
|
RD |
5 mi |
Welwyn Garden City ENG |
Puma Cell 5 |
|
|
03 May 1992 |
3 |
1:18:58 |
|
RD |
Half Mara |
Exeter ENG |
Exeter Bank Great West Run |
$445 |
|
15 Mar 1992 |
3 |
1:19:04 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
29 Sep 1991 |
37 |
2:50:52 |
|
RD |
Marathon |
Berlin GER |
Berlin |
|
|
08 Sep 1991 |
1 |
34:04 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
01 Sep 1991 |
5 |
1:15:50 |
|
RD |
Half Mara |
Berlin GER |
Berlin |
|
|
14 Jul 1991 |
2 |
1:16:15 |
|
RD |
Half Mara |
Yate ENG |
Yate Festival |
|
|
08 Jun 1991 |
5 |
34:26.33 |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
29 Dec 1990 |
12 |
10:11 |
|
XC |
3 km |
Durham ENG |
County Durham International Crosscountry |
|
|
14 Oct 1990 |
64 |
55:44 |
|
RD |
15 km |
Dublin IRL |
IAAF Women's World Road Championships |
|
|
07 Oct 1990 |
6 |
58:03 |
|
XC |
15 km |
Lidingo SWE |
Lidingoloppet |
|
|
27 Aug 1990 |
20 |
2:55:22 |
|
RD |
Marathon |
Split CRO |
European Championships |
|
|
10 Jun 1990 |
10 |
16:54 |
|
RD |
5 km |
Berne SUI |
Schweizer Frauenlauf |
|
|
24 May 1990 |
3 |
35:09 |
|
RD |
10 km |
Berlin GER |
Avon Running |
|
|
22 Apr 1990 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
26 Nov 1989 |
4 |
16:42 |
|
XC |
4.8 km |
Bolbec FRA |
Cross International Bayer |
|
|
19 Nov 1989 |
2 |
27:41 |
|
RD |
8 km |
Madrid ESP |
International Women's Run |
|
|
12 Nov 1989 |
3 |
16:11 |
|
XC |
5 km |
Margate ENG |
Reebok Eurocross |
|
|
29 Oct 1989 |
1 |
32:52 |
|
RD |
10 km |
Cardiff WAL |
NPI Cardiff Road Race |
|
|
19 Sep 1989 |
3 |
9:31.18 |
|
OT |
3 km |
New Delhi IND |
Nehru Centenary Meet |
|
|
10 Jun 1989 |
6 |
16:06 |
|
RD |
5 km |
Berne SUI |
Schweizer Frauenlauf |
$200 |
|
04 Jun 1989 |
1 |
16:04.99 |
|
OT |
5 km |
Jarrow ENG |
British Championships |
|
|
27 May 1989 |
2 |
33:36 |
|
RD |
10 km |
Berlin GER |
Avon Running |
|
|
23 Apr 1989 |
3 |
27:21 |
|
XC |
8.24 km |
Stavanger NOR |
Ingrid's Loppet |
|
|
03 Dec 1988 |
3 |
36:20 |
|
RD |
10 km |
Bridgetown BAR |
Barbados |
|
|
27 Nov 1988 |
2 |
16:48 |
|
XC |
4.8 km |
Bolbec FRA |
Bolbec Crosscountry |
|
|
23 Sep 1988 |
12 |
2:31:33 |
|
RD |
Marathon |
Seoul KOR |
Olympic Games |
|
|
07 Aug 1988 |
4 |
33:56.74 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
24 Jul 1988 |
2 |
1:09:56 |
a |
RD |
Half Mara |
South Shields ENG |
Pearl Assurance Great North Run |
$890 |
|
02 Jul 1988 |
10 |
32:20.95 |
|
OT |
10 km |
Oslo NOR |
Mobil Bislett Games |
|
|
12 Jun 1988 |
1 |
33:27 |
|
RD |
10 km |
Middletown NY/USA |
Orange Classic |
$3,000 |
|
04 Jun 1988 |
8 |
33:09 |
|
RD |
10 km |
New York NY/USA |
L'Eggs Mini-Marathon |
|
|
17 Apr 1988 |
4 |
2:32:09 |
|
RD |
Marathon |
London ENG |
Mars London |
$14,000 |
|
26 Mar 1988 |
16 |
19:56 |
|
XC |
6 km |
Auckland NZL |
IAAF World Crosscountry Championships |
|
|
20 Mar 1988 |
1 |
1:13:53 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
13 Feb 1988 |
1 |
1:06:23 |
|
RD |
19.5 km |
Paris FRA |
L'Equipe |
|
|
07 Feb 1988 |
2 |
20:32 |
|
XC |
5.5 km |
Cardiff WAL |
European Clubs Crosscountry |
|
|
31 Jan 1988 |
3 |
18:21 |
|
XC |
5.4 km |
Gateshead ENG |
McVities Crosscountry Trials |
|
|
24 Jan 1988 |
3 |
20:17 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
19 Dec 1987 |
3 |
17:01 |
|
XC |
5 km |
Cardiff WAL |
IAC International Crosscountry |
|
|
07 Nov 1987 |
1 |
32:53 |
|
RD |
10 km |
San Diego CA/USA |
Heart of San Diego |
|
|
31 Oct 1987 |
9 |
53:44 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
$150 |
|
25 Oct 1987 |
2 |
33:59 |
|
RD |
10 km |
Syracuse NY/USA |
Freihofer's Run for Women |
|
|
24 Oct 1987 |
1 |
33:47 |
x |
RD |
10 km |
Youngstown OH/USA |
International Peace Race |
$1,000 |
|
17 Oct 1987 |
9 |
41:37 |
|
RD |
12 km |
Dallas TX/USA |
St Paul Medical Center Texas Stadium |
$500 |
|
19 Sep 1987 |
3 |
9:24.38 |
|
OT |
3 km |
Sao Paulo BRA |
Ford/Adidas International Meeting |
|
|
06 Sep 1987 |
1 |
1:13:19 |
|
RD |
Half Mara |
Cardiff WAL |
Cardiff |
|
|
05 Aug 1987 |
5 |
15:38.44 |
|
OT |
5 km |
Oslo NOR |
Oslo Games |
|
|
16 Jul 1987 |
2 |
32:49.30 |
|
OT |
10 km |
Paris FRA |
BNP de Paris |
|
|
04 Jul 1987 |
DNF |
DNF |
|
OT |
10 km |
Oslo NOR |
Bislett Games |
|
|
24 Jun 1987 |
1 |
15:43 |
x |
RD |
5 km |
Bath ENG |
n/a |
|
|
11 Jun 1987 |
3 |
15:53.34 |
|
OT |
5 km |
Saint Denis FRA |
Saint Denis Invitational |
|
|
04 Apr 1987 |
6 |
16:33 |
|
RD |
5 km |
Hemel Hempstead ENG |
Kodak AAA Road Championships |
|
|
22 Mar 1987 |
45 |
17:54 |
|
XC |
5 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
08 Mar 1987 |
1= |
56:40 |
|
RD |
10 mi |
Tonbridge ENG |
Tonbridge |
|
|
15 Feb 1987 |
16 |
20:04 |
|
XC |
5.6 km |
Paris FRA |
L'Equipe Crosscountry |
|
|
25 Oct 1986 |
3 |
51:42 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
19 Oct 1986 |
5 |
32:59 |
a x |
RD |
10 km |
Ukiah CA/USA |
Penofin |
$1,650 |
|
13 Oct 1986 |
10 |
33:29 |
|
RD |
10 km |
Boston MA/USA |
Tufts |
|
|
05 Oct 1986 |
3 |
43:59 |
|
RD |
12.87 km |
Boston MA/USA |
Freedom Trail |
|
|
05 Sep 1986 |
5 |
15:41.36 |
|
OT |
5 km |
Brussels BEL |
Ivo vanDamme Memorial Meeting |
|
|
28 Jul 1986 |
6 |
32:56.78 |
|
OT |
10 km |
Edinburgh SCO |
Commonwealth Games |
|
|
10 Jun 1986 |
4 |
9:20.00 |
|
OT |
3 km |
Fana NOR |
n/a |
|
|
01 Jun 1986 |
6 |
9:15 |
|
RD |
3 km |
Cardiff WAL |
Gaymer's/IAC Finals |
|
|
25 May 1986 |
4 |
34:04.27 |
|
OT |
10 km |
Cwmbran WAL |
British Championships |
|
|
11 May 1986 |
5 |
9:58 |
|
RD |
3.2 km |
Oxford ENG |
Gaymer's International Athlete's Club |
|
|
23 Mar 1986 |
77 |
16:08.4 |
|
XC |
4.65 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
22 Feb 1986 |
1= |
17:58 |
|
XC |
5 km |
Cardiff WAL |
Welsh Championships |
|
|
02 Feb 1986 |
3 |
16:45 |
|
XC |
5 km |
Albufeira POR |
Coppa Campioni per Club |
|
|
04 Jan 1986 |
1 |
18:18 |
|
XC |
5 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
22 Dec 1985 |
3 |
18:11 |
|
XC |
5 km |
London ENG |
IAC International Crosscountry |
|
|
26 Oct 1985 |
3 |
51:48 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
14 Oct 1985 |
13 |
34:05 |
x |
RD |
10 km |
Boston MA/USA |
Tufts |
|
|
06 Oct 1985 |
4 |
44:34 |
|
RD |
12.87 km |
Boston MA/USA |
Freedom Trail |
|
|
26 Aug 1985 |
5 |
15:55.16 |
|
OT |
5 km |
London ENG |
Nations Meeting |
|
|
04 Jul 1985 |
7 |
15:38.12 |
|
OT |
5 km |
Helsinki FIN |
World Games |
|
|
24 Jun 1985 |
3 |
9:02.25 |
|
OT |
3 km |
Belfast NIR |
Northern Ireland Championships |
|
|
02 Jun 1985 |
3 |
|
|
GP |
10 km |
n/a ENG |
Gaymer's Olde English Cyder Series |
$4,800 |
|
02 Jun 1985 |
3 |
8:55 |
x |
RD |
3 km |
London ENG |
Gaymer's Olde English Cyder Final |
|
|
26 May 1985 |
2 |
15:32.19 |
|
OT |
5 km |
Antrim NIR |
British Championships |
|
|
25 May 1985 |
2 |
9:06.76 |
|
OT |
3 km |
Antrim NIR |
British Championships |
|
|
12 May 1985 |
4 |
9:01 |
x |
RD |
3 km |
Cardiff WAL |
Gaymer's Olde English Cyder Series |
|
|
24 Mar 1985 |
29 |
|
|
XC |
5 km |
Lisbon POR |
IAAF World Crosscountry Championships |
|
|
23 Feb 1985 |
1= |
19:05 |
|
XC |
5.5 km |
Swansea WAL |
Welsh Championships |
|
|
03 Feb 1985 |
4 |
16:09 |
|
XC |
4.5 km |
Fuenlabrada ESP |
Club Championships |
|
|
03 Nov 1984 |
10 |
33:55 |
|
RD |
10 km |
Honolulu HI/USA |
Pro Comfort Finals |
|
|
27 Oct 1984 |
3 |
51:22 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
21 Oct 1984 |
3 |
33:29 |
|
RD |
10 km |
Phoenix AZ/USA |
Metrochallenge |
|
|
13 Oct 1984 |
6 |
52:53 |
|
RD |
15 km |
El Paso TX/USA |
El Paso Juarez Classic |
|
|
07 Oct 1984 |
1= |
39:51 |
|
RD |
12 km |
Itasca IL/USA |
Hamilton Lakes Oktoberfast |
|
|
30 Sep 1984 |
2 |
43:15 |
|
RD |
12.87 km |
Boston MA/USA |
Freedom Trail |
|
|
23 Sep 1984 |
2= |
34:08 |
|
RD |
10 km |
Denver CO/USA |
Dr Scholl's Pro Comfort |
|
|
03 Jul 1984 |
4 |
9:04.70 |
|
OT |
3 km |
Cork IRL |
Cork City International Sports |
|
|
28 May 1984 |
2 |
15:35.40 |
|
OT |
5 km |
Cwmbran WAL |
British Championships |
|
|
27 May 1984 |
3 |
9:11.05 |
|
OT |
3 km |
Cwmbran WAL |
British Championships |
|
|
25 Mar 1984 |
1 |
32:45 |
x |
RD |
10 km |
London ENG |
n/a |
|
|
04 Mar 1984 |
1 |
32:41 |
x |
RD |
10 km |
Cwmbran WAL |
n/a |
|
|
04 Feb 1984 |
4 |
17:51 |
|
XC |
5 km |
Cassino ITA |
Coppa Europa dei Campioni Campestre Femminile |
|
|
09 Oct 1983 |
1 |
55:56 |
|
RD |
10 mi |
Bridgend WAL |
Welsh Championships |
|
|
05 Aug 1983 |
3 |
9:17.56 |
|
OT |
3 km |
Birmingham ENG |
AAA Championships |
|
|
04 Apr 1982 |
1 |
3:10:10 |
|
RD |
Marathon |
Hereford ENG |
Hereford |
|
|