Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Sep 1995 |
400? |
2:59:xx |
|
RD |
Marathon |
Berlin GER |
Berlin |
|
|
01 Aug 1993 |
6 |
30:48 |
|
RD |
9.66 km |
Barnsley ENG |
Barnsley 6 |
|
|
17 Jul 1993 |
14 |
13:59.36 |
|
OT |
5 km |
Birmingham ENG |
British World Championships Trials |
|
|
11 Jun 1993 |
6 |
28:53.07 |
|
OT |
10 km |
London GBR |
Pearl British Championships |
|
|
16 May 1993 |
2 |
1:03:42 |
|
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
21 Mar 1993 |
3 |
1:04:12 |
|
RD |
Half Mara |
Bath ENG |
Bath |
|
|
21 Nov 1992 |
34 |
21:52 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway Gateshead Crosscountry |
|
|
15 Nov 1992 |
14 |
30:10 |
|
RD |
10 km |
Barnsley ENG |
Hayselden Barnsley |
|
|
11 Oct 1992 |
90? |
2:32:xx |
|
RD |
Marathon |
Beijing CHN |
Beijing |
|
|
29 Feb 1992 |
3 |
41:13 |
|
XC |
13.9 km |
Newark ENG |
English Crosscountry Championships |
|
|
09 Feb 1992 |
10 |
37:29 |
|
XC |
12 km |
Basingstoke ENG |
UK Crosscountry Championships |
|
|
25 Jan 1992 |
5 |
37:01 |
|
XC |
12.5 km |
Corby ENG |
Inter Counties Crosscountry Championships |
|
|
01 Jan 1992 |
2 |
1:10:10 |
|
RD |
22.7 km |
Newcastle ENG |
Colebrook & Burgess Morpeth-Newcastle |
|
|
15 Dec 1991 |
5 |
28:09 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
17 Nov 1991 |
3 |
29:01 |
|
RD |
10 km |
Barnsley ENG |
Barnsley |
|
|
06 Oct 1991 |
5 |
47:58 |
|
RD |
10 mi |
Chelmsley ENG |
AAA Championships |
|
|
22 Sep 1991 |
2 |
1:04:15 |
|
RD |
Half Mara |
Lake Vrynwy WAL |
Lake Vrynwy |
|
|
01 Sep 1991 |
12 |
2:20:02 |
|
RD |
Marathon |
Tokyo JPN |
IAAF World Championships |
|
|
14 Jul 1991 |
4 |
1:04:12 |
|
RD |
Half Mara |
Cambridge ENG |
AAA |
|
|
21 Apr 1991 |
30 |
2:13:54 |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
23 Feb 1991 |
10 |
44:20 |
|
XC |
14.48 km |
Luton ENG |
English National Crosscountry Championships |
|
|
24 Nov 1990 |
6 |
20:37 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway Presto Crosscountry |
|
|
18 Nov 1990 |
16 |
28:47 |
|
XC |
9.2 km |
Bolbec FRA |
Cross de Bolbec |
|
|
19 Aug 1990 |
8 |
31:09 |
|
RD |
10.22 km |
Barnsley ENG |
Barnsley |
|
|
12 Aug 1990 |
6 |
50:08 |
|
RD |
10 mi |
Brecon WAL |
AAA Championships |
|
|
27 May 1990 |
1 |
1:07:06 |
|
RD |
Half Mara |
Ashton-under-Lyne ENG |
East Cheshire |
|
|
28 Apr 1990 |
7 |
25:41 |
|
RL |
8.74 km |
n/a ENG |
Nike AAA 12 Stage Road Relays- Long Stage |
|
|
22 Apr 1990 |
34 |
2:16:13 |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
11 Mar 1990 |
6 |
33:12 |
|
XC |
12 km |
Glasgow SCO |
McVities World Crosscountry Trials |
|
|
24 Feb 1990 |
6 |
46:02 |
|
XC |
14.48 km |
Leeds ENG |
English Crosscountry Championships |
|
|
18 Feb 1990 |
3 |
48:21 |
|
RD |
10 mi |
Pontypridd WAL |
Pontypridd Reverse |
|
|
13 Jan 1990 |
3 |
37:48 |
|
XC |
12 km |
Birkenhead ENG |
Northern Crosscountry Championships |
|
|
01 Jan 1990 |
5 |
1:09:26 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
26 Nov 1989 |
15 |
28:47 |
|
XC |
9.2 km |
Bolbec FRA |
Cross International Bayer |
|
|
29 Oct 1989 |
3 |
1:05:15 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
28 Oct 1989 |
9 |
16:35 |
|
RL |
5.6 km |
Sutton Park ENG |
National 6-Stage Road Relay |
|
|
10 Sep 1989 |
1 |
48:21 |
|
RD |
10 mi |
Hendon ENG |
Shaftsbury |
|
|
16 Nov 1986 |
1 |
46:22 |
x |
RD |
15 km |
Nijmegen NED |
Zevenheuvelenloop |
|
|
15 Jun 1986 |
1 |
2:26:09 |
|
RD |
Marathon |
Sheffield ENG |
Sheffield |
|
|
16 Jun 1985 |
6 |
2:34:xx |
|
RD |
Marathon |
Sheffield ENG |
Sheffield |
|
|