Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Oct 2017 |
3 |
1:10:29 |
|
RD |
Half Mara |
Peterborough ENG |
Perkins Great Eastern Run |
|
|
23 Apr 2017 |
32 |
2:20:00 |
|
RD |
Marathon |
London ENG |
Virgin Money London |
|
|
08 Apr 2017 |
9 |
27:13 |
|
RL |
8.65 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 5 |
|
|
09 Oct 2016 |
7 |
1:08:02 |
|
RD |
Half Mara |
Peterborough ENG |
Perkins Great Eastern |
|
|
31 Jul 2016 |
6 |
15:21.76 |
|
OT |
5 km |
Bedford ENG |
CAU Inter-County Championships |
|
|
04 Jun 2016 |
1 |
14:56.92 |
|
OT |
5 km |
Beford ENG |
British Athletics League Division 2- Race B |
|
|
13 Mar 2016 |
77 |
31:33 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
27 Feb 2016 |
79 |
46:08 |
|
XC |
12 km |
Castle Donington ENG |
ECCA Saucony English Cross Championships |
|
|
15 Nov 2015 |
30 |
30:53 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
07 Nov 2015 |
16 |
32:00 |
|
XC |
9.51 km |
Milton Keynes ENG |
Base Chiltern League Meet 2 |
|
|
02 Aug 2015 |
7 |
14:42.26 |
|
OT |
5 km |
Bedford ENG |
CAU Inter-County Championships |
|
|
31 May 2015 |
4 |
30:09 |
nt x |
RD |
10 km |
Bristol ENG |
Run Bristol |
$610 |
|
25 May 2015 |
16 |
30:14 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
09 May 2015 |
3 |
1:06:43 |
|
RD |
Half Mara |
Odense DEN |
Lillebaelt |
|
|
11 Apr 2015 |
4 |
27:52 |
|
RL |
8.96 km |
Sutton Coldfield ENG |
ERRA National Men's 12-Stage Relays- Leg 7 |
|
|
22 Mar 2015 |
8 |
1:05:53 |
|
RD |
Half Mara |
Reading ENG |
Vitality Reading |
$260 |
|
07 Mar 2015 |
26 |
36:10 |
|
XC |
12 km |
Birmingham ENG |
British Athletics World Trials |
|
|
16 Nov 2014 |
23 |
30:08 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
12 Oct 2014 |
4 |
1:06:26 |
|
RD |
Half Mara |
Peterborough ENG |
Perkins Great Eastern Run |
|
|
25 May 2014 |
16 |
30:52 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
18 May 2014 |
18 |
30:39 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester |
|
|
13 Apr 2014 |
17 |
2:17:44 |
|
RD |
Marathon |
London ENG |
Virgin Money London |
$1,000 |
|
02 Mar 2014 |
20 |
1:07:47 |
|
RD |
Half Mara |
Reading ENG |
Mizuno Reading |
|
|
17 Nov 2013 |
4 |
29:29 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
27 Oct 2013 |
4 |
28:27 |
|
XC |
8.29 km |
Bristol ENG |
Bristol Cross Challenge |
|
|
06 Oct 2013 |
6 |
1:04:38 |
|
RD |
Half Mara |
Cardiff WAL |
Cardiff |
|
|
08 Sep 2013 |
5 |
30:07 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
12 Jul 2013 |
5 |
29:34.34 |
|
OT |
10 km |
Birmingham ENG |
British Championships |
|
|
26 May 2013 |
15 |
30:17 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
13 Apr 2013 |
4 |
26:29 |
|
RL |
8.663 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
09 Mar 2013 |
10 |
35:10 |
|
XC |
12 km |
Birmingham ENG |
McCain UK Cross Challenge Final |
|
|
24 Feb 2013 |
39 |
44:15 |
|
XC |
12 km |
Gateshead ENG |
English Cross Championships |
|
|
02 Feb 2013 |
6 |
24:25 |
x |
RD |
5 mi |
Alsager ENG |
Alsager |
|
|
23 Sep 2012 |
11 |
30:57 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
|
|
05 May 2012 |
4 |
1:05:59 |
|
RD |
Half Mara |
Lillebælt DEN |
Lillebælt |
|
|
25 Mar 2012 |
1 |
1:06:21 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
20 Nov 2011 |
23 |
30:47 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
13 Mar 2011 |
2 |
1:14:26 |
|
RD |
Half Mara |
Inverness SCO |
Inverness |
|
|
14 Mar 2010 |
1 |
1:08:03 |
|
RD |
Half Mara |
Inverness SCO |
Inverness |
|
|
08 Mar 2009 |
2 |
1:08:31 |
|
RD |
Half Mara |
Inverness SCO |
Inverness |
|
|
09 Mar 2008 |
2 |
1:10:30 |
|
RD |
Half Mara |
Inverness SCO |
Inverness |
|
|
24 Mar 2007 |
5 |
31:43 |
|
RD |
10 km |
Grangemouth SCO |
Round the Houses |
|
|
11 Mar 2007 |
2 |
1:08:29 |
|
RD |
Half Mara |
Inverness SCO |
Inverness |
|
|
23 Apr 2006 |
8 |
31:49 |
|
RD |
10 km |
Grangemouth SCO |
Round the Houses |
|
|
12 Mar 2006 |
1 |
1:09:58 |
|
RD |
Half Mara |
Inverness SCO |
Inverness |
|
|