Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Feb 2010 |
8 |
1:12:07 |
|
RD |
Half Mara |
Limassol CYP |
GSO |
|
|
27 Jan 2008 |
11 |
35:24 |
|
XC |
11.65 km |
Hannut BEL |
Lotto Crosscup Hannut |
|
|
20 Jan 2008 |
15 |
27:41 |
|
XC |
9.4 km |
Le Mans FRA |
Cross Ouest-France |
|
|
13 Jan 2008 |
11 |
27:28.4 |
|
XC |
8.7 km |
Villa Lagarina ITA |
Cross della Vallagarina |
|
|
12 Jan 2008 |
19 |
30:00 |
|
XC |
9.3 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
05 Jan 2008 |
4 |
30:44 |
|
RD |
10 km |
Faro POR |
Grande Prémio dos Reis |
|
|
31 Dec 2007 |
11 |
29:59 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
23 Dec 2007 |
15 |
32:09 |
|
XC |
10.5 km |
Brussels BEL |
IRIS/Lotto Cross Cup |
|
|
25 Nov 2007 |
3 |
27:47 |
|
XC |
9 km |
Toledo ESP |
Espada Toledana Cross |
|
|
18 Nov 2007 |
17 |
28:28 |
|
XC |
9.4 km |
Allones FRA |
Cross National le Main Libre |
|
|
11 Nov 2007 |
3 |
29:44 |
|
XC |
10 km |
Amora POR |
Cross International Amora-Seixal |
|
|
04 Nov 2007 |
4 |
16:49 |
|
RD |
5.5 km |
Toledo ESP |
Legua |
|
|
28 Oct 2007 |
11 |
1:05:25 |
|
RD |
Half Mara |
Moita POR |
European Clubs Cup |
|
|
21 Oct 2007 |
5 |
1:06:33 |
|
RD |
Half Mara |
Ibiza ESP |
Ibiza |
|
|
30 Sep 2007 |
7 |
49:25 |
a |
RD |
16.3 km |
Versailles FRA |
Paris-Versailles |
|
|
29 Jul 2007 |
10 |
1:07:36 |
|
RD |
Half Mara |
Pombal POR |
Pombal |
|
|
01 Apr 2007 |
5 |
1:05:48 |
|
RD |
Half Mara |
Castro Marim POR |
Castro Marim |
|
|
24 Mar 2007 |
50 |
39:18 |
|
XC |
12 km |
Mombasa KEN |
IAAF World Crosscountry Championships |
|
|
11 Mar 2007 |
2 |
38:20 |
|
XC |
12 km |
Campo Maior POR |
Portuguese Crosscountry Championships |
|
|
21 Jan 2007 |
3 |
21:04 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica- Veterano |
|
|
31 Dec 2006 |
9 |
29:49 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$200 |
|
26 Nov 2006 |
5 |
30:34 |
|
XC |
10 km |
Amora POR |
Cross Internacional de Amora-Seixal |
|
|
19 Nov 2006 |
6 |
27:19 |
|
XC |
9.375 km |
Allones FRA |
Cross National le Maine Libre |
|
|
11 Nov 2006 |
6 |
27:16 |
|
XC |
9 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
19 Aug 2006 |
12 |
51:01 |
|
RD |
15.1 km |
Siete Aguas ESP |
Gran Fondo Internacional |
|
|
06 Aug 2006 |
4 |
1:06:26 |
|
RD |
Half Mara |
Joao Pessoa BRA |
Joao Pessoa |
|
|
18 Jun 2006 |
9 |
44:45 |
x |
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
30 Apr 2006 |
2 |
1:07:00 |
|
RD |
Half Mara |
Fortaleza BRA |
Fortaleza |
|
|
12 Mar 2006 |
5 |
1:08:19 |
|
RD |
Half Mara |
Ribarroja ESP |
Ribarroja del Turia |
|
|
19 Feb 2006 |
3 |
31:30 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
29 Jan 2006 |
48 |
38:20 |
|
XC |
11 km |
Hannut BEL |
Lotto Crosscup Hannut |
|
|
08 Jan 2006 |
7 |
40:17 |
|
XC |
11.7 km |
Fuensalida ESP |
Cross del Calzado |
|
|
18 Dec 2005 |
9 |
35:57 |
|
XC |
10.5 km |
Brussels BEL |
Iris Lotto CrossCup |
|
|
11 Dec 2005 |
33 |
28:19 |
|
XC |
9.84 km |
Tilburg NED |
European Cross Championships |
|
|
27 Nov 2005 |
4 |
28:25 |
|
RD |
9.55 km |
Barcelona ESP |
Jean Bouin Memorial |
|
|
19 Nov 2005 |
5 |
27:02 |
|
XC |
9 km |
Oeiras POR |
Sportzone Oeiras International |
|
|
13 Nov 2005 |
2 |
28:48 |
|
XC |
10 km |
Amora POR |
Cross Internacional de Amora-Seixal |
|
|
15 Oct 2005 |
7 |
1:04:59 |
|
RD |
Half Mara |
Matosinhos POR |
European Clubs Cup |
|
|
25 Sep 2005 |
6 |
49:33 |
a |
RD |
16.3 km |
Versailles FRA |
Paris-Versailles |
|
|
20 Aug 2005 |
7 |
47:43 |
|
RD |
15 km |
Siete Aguas ESP |
Gran Fondo Int’l de Siete Aguas |
|
|
24 Jul 2005 |
25 |
1:19:11 |
a |
RD |
22.4 km |
Mende FRA |
Marvejols-Mende |
|
|
05 Feb 2005 |
69 |
31:21 |
|
XC |
10 km |
Mantova ITA |
European Crosscountry Championships for Clubs |
|
|
09 Jan 2005 |
17 |
36:40 |
|
XC |
10.9 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
31 Dec 2004 |
27 |
31:26 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
23 Oct 2004 |
47 |
1:12:51 |
|
RD |
Half Mara |
Guadalajara ESP |
European Club Championships |
|
|
26 Sep 2004 |
20 |
1:07:42 |
a |
RD |
Half Mara |
Lisbon POR |
Oni Portugal |
|
|
21 Aug 2004 |
15 |
52:00 |
|
RD |
15 km |
Siete Aguas ESP |
Gran Fondo Siete Aguas |
|
|
02 May 2004 |
8 |
1:05:03 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
18 Apr 2004 |
16 |
2:26:52 |
a |
RD |
Marathon |
Lisbon POR |
Lisbon |
$180 |
|
16 Jan 2004 |
14 |
27:25 |
|
RD |
9 km |
Jaén ESP |
Carrera Urbana Noche de San Antón |
|
|
04 Jan 2004 |
20 |
37:09 |
|
XC |
10.9 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
21 Dec 2003 |
13 |
34:51 |
|
XC |
10.5 km |
Brussels BEL |
Iris Lotto Crosscup |
|
|
14 Dec 2003 |
29 |
32:01 |
|
XC |
10 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
30 Nov 2003 |
6 |
28:45 |
|
XC |
9.2 km |
Llodio ESP |
Cross International de Llodio |
|
|
23 Nov 2003 |
9 |
28:13 |
|
XC |
9 km |
Soria ESP |
Soria Cross |
|
|
19 Oct 2003 |
4 |
1:04:02 |
|
RD |
Half Mara |
Saint-Junien FRA |
European Clubs Championships |
|
|
05 Oct 2003 |
2 |
29:56 |
|
RD |
10 km |
Saint Denis FRA |
Saint Denis |
|
|
28 Sep 2003 |
14 |
1:05:14 |
a |
RD |
Half Mara |
Lisbon POR |
Oni Portugal |
|
|
21 Jun 2003 |
29 |
48:19 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
09 Feb 2003 |
23 |
34:58 |
|
XC |
11 km |
Cáceres ESP |
Gran Premio de Caceres de Campo a Traves |
|
|
02 Feb 2003 |
10 |
27:09 |
|
XC |
9.12 km |
Jaén ESP |
European Cup of Clubs for Crosscountry |
|
|
26 Jan 2003 |
8 |
33:21 |
|
XC |
11 km |
Haro ESP |
Cross Ciudad de Haro |
|
|
19 Jan 2003 |
29 |
34:13 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Italica |
|
|
05 Jan 2003 |
9 |
32:19 |
|
XC |
10.7 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
28 Dec 2002 |
9 |
18:42 |
|
XC |
6.5 km |
Funchal POR |
Cross de Funchal |
|
|
22 Dec 2002 |
7 |
37:12 |
|
XC |
12 km |
Brussels BEL |
Lotto Crosscup |
|
|
15 Dec 2002 |
8 |
30:16 |
|
XC |
10 km |
Yecla ESP |
Cross Fiestas de la Virgen |
|
|
08 Dec 2002 |
20 |
29:41 |
|
XC |
9.83 km |
Medulin CRO |
SPAR European Crosscountry Championships |
|
|
24 Nov 2002 |
14 |
28:12 |
|
XC |
9.2 km |
Llodio ESP |
Cross de Llodio |
|
|
10 Nov 2002 |
9 |
26:39 |
|
XC |
8.2 km |
Jaén ESP |
Cross del Aceite de Torredonjimeno |
|
|
29 Sep 2002 |
13 |
1:06:41 |
a |
RD |
Half Mara |
Lisbon POR |
Oni Portugal |
|
|
13 Apr 2002 |
11 |
1:04:19 |
|
RD |
Half Mara |
Milan ITA |
Stramilano |
|
|
10 Mar 2002 |
2 |
33:25 |
|
XC |
12 km |
Santarem POR |
Portuguese Crosscountry Championships |
|
|
24 Feb 2002 |
2 |
30:55 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
10 Feb 2002 |
5 |
30:28 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
03 Feb 2002 |
5 |
31:44 |
|
XC |
10 km |
St Junien FRA |
European Cup of Clubs for Crosscountry |
|
|
20 Jan 2002 |
1 |
31:29 |
|
XC |
10.7 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
06 Jan 2002 |
7 |
31:43 |
|
XC |
11 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
31 Dec 2001 |
6 |
32:59 |
|
RD |
11 km |
Amadora POR |
Corrida São Silvestre da Amadora |
|
|
29 Dec 2001 |
6 |
28:09 |
|
XC |
9.2 km |
Newcastle ENG |
British Gas Great North Crosscountry |
|
|
23 Dec 2001 |
4 |
33:43 |
|
XC |
10.5 km |
Brussels BEL |
Iris Cup |
|
|
09 Dec 2001 |
10 |
28:15 |
|
XC |
9.15 km |
Thun SUI |
SPAR European Crosscountry Championships |
|
|
25 Nov 2001 |
11 |
27:00 |
|
XC |
9 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
18 Nov 2001 |
12 |
23:34 |
|
XC |
8 km |
Fontenay-les-Briis FRA |
Cross de la RATP |
|
|
11 Nov 2001 |
3 |
27:46 |
|
XC |
9.2 km |
Torredonjimeno ESP |
Cross del Aceite |
|
|
04 Nov 2001 |
3 |
44:18 |
|
RD |
15 km |
Barcelos POR |
Portuguese Championships |
|
|
13 Oct 2001 |
3 |
1:04:15 |
|
RD |
Half Mara |
Vilamoura POR |
European Clubs Cup |
|
|
07 Oct 2001 |
32 |
1:03:06 |
|
RD |
Half Mara |
Bristol ENG |
IAAF World Championships |
|
|
18 Aug 2001 |
9 |
25:06 |
a |
RD |
8.4 km |
Configno ITA |
Amatrice-Configno |
|
|
17 Jun 2001 |
25 |
45:11 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
20 May 2001 |
6 |
35:50 |
|
RD |
12 km |
Lisbon POR |
Grande Prémio de Atletismo BNU |
|
|
22 Apr 2001 |
4 |
24:08 |
|
RD |
8.6 km |
Bilbao ESP |
Carrera Urbana de Iurreta |
|
|
16 Apr 2001 |
9 |
29:39.5 |
|
RD |
10 km |
Dongio SUI |
Giro Media Blenio |
|
|
08 Apr 2001 |
2 |
30:02 |
|
RD |
10 km |
Odivelas POR |
Odivelas |
|
|
25 Mar 2001 |
4 |
40:06 |
|
XC |
12 km |
Ostend BEL |
IAAF World Crosscountry Championships |
$9,000 |
|
04 Mar 2001 |
4 |
37:47 |
|
XC |
12 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
18 Feb 2001 |
1 |
|
|
XC |
12 km |
Braganca POR |
Portuguese Crosscountry Championships |
|
|
04 Feb 2001 |
5 |
30:27 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
21 Jan 2001 |
3 |
31:39 |
|
XC |
10.73 km |
Valladolid ESP |
Cross International Ciudad de Valladolid |
|
|
14 Jan 2001 |
3 |
32:00 |
|
XC |
10.8 km |
Seville ESP |
Cross International de Italica |
|
|
06 Jan 2001 |
1 |
36:38 |
|
XC |
12 km |
San Giorgio su Legnano ITA |
Campaccio Classica del Cross |
|
|
31 Dec 2000 |
2 |
32:42 |
|
RD |
11.3 km |
Amadora POR |
Sao Silvestre da Amadora |
$1,045 |
|
30 Dec 2000 |
2 |
28:12 |
|
XC |
9 km |
Durham ENG |
Great North Crosscountry |
|
|
17 Dec 2000 |
1 |
33:03 |
|
XC |
10.5 km |
Brussels BEL |
FORTIS Crosscup |
|
|
10 Dec 2000 |
1 |
29:29 |
|
XC |
9.75 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
26 Nov 2000 |
1 |
35:07 |
|
XC |
12 km |
Venaria ITA |
Mandria International Cross |
|
|
19 Nov 2000 |
2 |
24:12 |
|
XC |
8 km |
Fontenay-les-Briis FRA |
Cross RATP |
|
|
22 Oct 2000 |
44 |
1:15:21 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
15 Oct 2000 |
1 |
1:03:58 |
|
RD |
Half Mara |
Pierrefitte FRA |
European Clubs Cup |
|
|
19 Aug 2000 |
8 |
49:54 |
|
RD |
15.15 km |
Siete Aguas ESP |
Gran Fondo Internacional de Siete Aguas |
|
|
26 Jul 2000 |
21 |
36:23 |
|
RD |
11.2 km |
Castelbuono ITA |
Giro Podistico |
|
|
16 Apr 2000 |
DNF |
DNF |
|
RD |
Marathon |
Rotterdam NED |
Fortis Rotterdam |
|
|
26 Mar 2000 |
20 |
1:02:34 |
a x |
RD |
Half Mara |
Lisbon POR |
EDP Lisbon |
$50 |
|
19 Mar 2000 |
25 |
36:44 |
|
XC |
12 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
05 Mar 2000 |
3 |
37:57 |
|
XC |
12.3 km |
Vilamoura POR |
n/a |
|
|
27 Feb 2000 |
7 |
34:50 |
|
XC |
11 km |
San Vittore Olona ITA |
Cinque Mulini Crosscountry |
|
|
13 Feb 2000 |
DNF |
DNF |
|
XC |
10 km |
Oeiras POR |
Crosse de Oeiras |
|
|
06 Feb 2000 |
8 |
33:43 |
|
XC |
11.2 km |
Navalmoral de la Mata ESP |
Gran Premio de Caceres de Cross |
|
|
03 Feb 2000 |
8 |
33:23 |
x |
RD |
11.5 km |
Catania ITA |
Trofeo Sant'Agata |
|
|
30 Jan 2000 |
3 |
29:56 |
|
XC |
10 km |
San Sebastian ESP |
European Cup of Champion Clubs |
|
|
16 Jan 2000 |
18 |
32:18 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Italica |
|
|
31 Dec 1999 |
50 |
49:15 |
|
RD |
15 km |
Sao Paulo BRA |
Sao Silvestre Road Race |
|
|
26 Dec 1999 |
5 |
29:15 |
|
RD |
10 km |
Porto POR |
Sao Silvestre do Porto |
|
|
19 Dec 1999 |
2 |
32:47 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
12 Dec 1999 |
1 |
32:45 |
|
XC |
9.75 km |
Velenje SLO |
European Crosscountry Championships |
|
|
28 Nov 1999 |
3 |
28:29 |
|
XC |
9.9 km |
Llodio ESP |
Cross Internacional Valle de Llodio |
|
|
21 Nov 1999 |
3 |
26:51 |
|
XC |
9 km |
Quintanar de la Orden ESP |
Cross Internacional Castellano-Manchego |
|
|
07 Nov 1999 |
2 |
43:29 |
|
RD |
15 km |
Benavente POR |
Portuguese Championships |
|
|
13 Oct 1999 |
9 |
17:36 |
|
RD |
6 km |
Belgrade SER |
Belgrade Run Through History |
$600 |
|
20 Jun 1999 |
4 |
33:05 |
|
RD |
11.5 km |
Porto POR |
Corrida de Sao Joao |
|
|
25 Apr 1999 |
3 |
28:51 |
|
RD |
10 km |
Balmoral SCO |
BUPA Great Caledonian Run |
|
|
10 Apr 1999 |
8 |
27:55.43 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo |
|
|
28 Mar 1999 |
3 |
38:46 |
|
XC |
12 km |
Belfast NIR |
IAAF World Cross Country Championships |
$15,000 |
|
14 Feb 1999 |
1 |
31:29 |
|
XC |
11.2 km |
Talayuela ESP |
Gran Premio de Caceres de Campo a Traves |
|
|
07 Feb 1999 |
3 |
30:00 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
31 Jan 1999 |
1 |
30:10 |
|
XC |
10 km |
Lisbon POR |
European Cup of Champion Clubs |
|
|
17 Jan 1999 |
10 |
31:48 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacionale de Italica |
|
|
03 Jan 1999 |
7 |
31:51 |
|
XC |
10.7 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
13 Dec 1998 |
11 |
28:42 |
|
XC |
9.7 km |
Ferrara ITA |
SPAR European Cross Country Championships |
|
|
29 Nov 1998 |
5 |
32:07 |
|
XC |
9.9 km |
Llodio ESP |
Cross Internacional Valle de Llodio |
|
|
22 Nov 1998 |
10 |
26:58 |
|
XC |
9 km |
Cross Internacional Caste ESP |
Cross Internacional Castellano-Manchego |
|
|
20 Sep 1998 |
6 |
2:11:02 |
|
RD |
Marathon |
Berlin GER |
Berlin |
$2,885 |
|
06 Sep 1998 |
3 |
1:04:55 |
|
RD |
Half Mara |
Altötting GER |
Altötting |
|
|
18 Aug 1998 |
14 |
28:52.66 |
|
OT |
10 km |
Budapest HUN |
European Championships |
|
|
01 Aug 1998 |
6 |
13:59.87 |
|
OT |
5 km |
Maia POR |
Portuguese Championships |
|
|
17 Jul 1998 |
2 |
28:40.18 |
|
OT |
10 km |
Lisbon POR |
Ibero-Americans Championships |
|
|
31 May 1998 |
5 |
23:39 |
|
RD |
8 km |
Porto POR |
Grande Premio BNU |
|
|
11 Apr 1998 |
6 |
23:15 |
|
RD |
5 mi |
Balmoral SCO |
Balmoral Highland Challenge |
$25 |
|
04 Apr 1998 |
8 |
27:50.17 |
|
OT |
10 km |
Lisbon POR |
European Challenge |
|
|
22 Mar 1998 |
12 |
34:59 |
|
XC |
12 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
15 Feb 1998 |
2 |
30:32 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
08 Feb 1998 |
4 |
29:50 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
25 Jan 1998 |
1 |
29:40 |
|
XC |
10 km |
San Sebastian ESP |
Cross Internacional de San Sebastian |
|
|
18 Jan 1998 |
2 |
30:46 |
|
XC |
11 km |
Haro ESP |
Cross Ciudad de Haro |
|
|
16 Aug 1997 |
8 |
47:33 |
|
RD |
15.1 km |
Siete Aguas ESP |
Siete Aguas Road Race |
|
|
24 Mar 1997 |
5 |
|
|
GP |
10 km |
n/a ITA |
IAAF Crosscountry Challenge |
$5,000 |
|
23 Mar 1997 |
26 |
36:46 |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
09 Mar 1997 |
4 |
34:09 |
|
XC |
11 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
09 Feb 1997 |
3 |
29:36 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
02 Feb 1997 |
1 |
29:46 |
|
XC |
10 km |
Caceres ESP |
European Crosscountry for Clubs |
|
|
19 Jan 1997 |
1 |
29:57 |
|
XC |
10 km |
Seville ESP |
Cross Internacional de Italica |
|
|
05 Jan 1997 |
1 |
31:29 |
|
XC |
10.2 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
22 Dec 1996 |
3 |
31:37 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscountry |
|
|
15 Dec 1996 |
2 |
33:12 |
|
XC |
9.65 km |
Charleroi BEL |
European Cross Championships |
|
|
24 Nov 1996 |
2 |
1:01:53 |
|
RD |
Half Mara |
Lisbon POR |
European Clubs Cup |
|
|
17 Aug 1996 |
1 |
45:28 |
|
RD |
15 km |
Valencia ESP |
Siete Aguas Road Race |
|
|
26 Jul 1996 |
DNF |
DNF |
|
OT |
10 km |
Atlanta GA/USA |
Olympic Games- Heat #2 |
|
|
03 Jul 1996 |
15 |
7:50.81 |
|
OT |
3 km |
Lausanne SUI |
Athletissima |
|
|
29 Jun 1996 |
1 |
13:44.12 |
|
OT |
5 km |
Lisbon POR |
European Cup Group I |
|
|
15 Jun 1996 |
2 |
28:09.56 |
|
OT |
10 km |
La Celle St Cloud FRA |
French Championships |
|
|
06 Jun 1996 |
7 |
13:47.34 |
|
OT |
5 km |
Seville ESP |
Gran Premio Diputacion |
|
|
03 Jun 1996 |
6 |
13:18.60 |
|
OT |
5 km |
Saint Denis FRA |
St Denis- l'Humanite |
|
|
22 May 1996 |
2 |
7:49.94 |
|
OT |
3 km |
Lisbon POR |
n/a |
|
|
13 Apr 1996 |
3 |
13:51 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
06 Apr 1996 |
12 |
28:14.46 |
|
OT |
10 km |
Leiria POR |
Iberian Championships |
|
|
23 Mar 1996 |
DNF |
DNF |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
03 Mar 1996 |
2 |
36:11 |
|
XC |
12 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
04 Feb 1996 |
1 |
30:09 |
|
XC |
10 km |
La Fleche FRA |
Coppa Campioni d'Europa Cross Club |
|
|
21 Jan 1996 |
3 |
29:08 |
|
XC |
10 km |
Seville ESP |
Cross Internacional de Italica |
|
|
07 Jan 1996 |
1 |
31:04 |
|
XC |
10.794 km |
Elgoibar ESP |
Juan Muguerza Memorial Crosscountry |
|
|
10 Dec 1995 |
2 |
28:11 |
|
XC |
9.9 km |
Llodio ESP |
Llodio Crosscountry |
|
|
02 Dec 1995 |
1 |
26:40 |
|
XC |
9.1 km |
Alnwick ENG |
European Crosscountry Championships |
|
|
19 Nov 1995 |
3 |
29:41 |
|
XC |
9.9 km |
Dunkerque FRA |
Cross de l'Acier |
|
|
12 Nov 1995 |
1 |
22:07 |
|
XC |
8.06 km |
Fontenay-les-Briis FRA |
Cross RATP |
|
|
15 Oct 1995 |
1 |
1:03:24 |
|
RD |
Half Mara |
Aveiro POR |
European Clubs Cup |
|
|
08 Aug 1995 |
8 |
27:52.55 |
|
OT |
10 km |
Goteborg SWE |
IAAF World Championships- Final |
|
|
05 Aug 1995 |
4 |
28:11.94 |
|
OT |
10 km |
Goteborg SWE |
IAAF World Championships- Heat #1 |
|
|
07 Jul 1995 |
DNF |
DNF |
|
OT |
10 km |
London ENG |
KP Games |
|
|
02 Jul 1995 |
4 |
13:18.59 |
|
OT |
5 km |
Gateshead ENG |
Bupa Games |
|
|
01 Jun 1995 |
6 |
13:18.83 |
|
OT |
5 km |
Saint Denis FRA |
St Denis l'Humanite |
|
|
25 Apr 1995 |
3 |
28:43 |
|
RD |
10 km |
Oporto POR |
Euro Parque Road Race |
|
|
08 Apr 1995 |
1 |
28:16.3 |
|
OT |
10 km |
Caceras POR |
Iberian Championships |
|
|
25 Mar 1995 |
2 |
|
|
GP |
10 km |
n/a GBR |
IAAF World Cross Challenge |
$8,000 |
|
25 Mar 1995 |
6 |
34:38 |
|
XC |
12 km |
Durham ENG |
IAAF/Snickers World Crosscountry Championships |
|
|
12 Mar 1995 |
5 |
30:58 |
|
XC |
10.6 km |
Ala dei Sardi ITA |
Cross Ala dei Sardi |
|
|
12 Feb 1995 |
1 |
29:21 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
29 Jan 1995 |
1 |
32:13 |
|
XC |
10 km |
San Sebastian ESP |
Cross Internacional de San Sebastian |
|
|
22 Jan 1995 |
1 |
28:49 |
|
XC |
10 km |
Seville ESP |
Cross Internacional de Italica |
|
|
15 Jan 1995 |
1 |
31:22 |
|
XC |
11 km |
Amorebieta ESP |
Cross Zornotza |
|
|
18 Dec 1994 |
2 |
31:27 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
10 Dec 1994 |
1 |
27:43 |
|
XC |
9.5 km |
Alnwick ENG |
European Cross Championships |
|
|
27 Nov 1994 |
2 |
27:06 |
|
XC |
9 km |
Quintanar de la Orden ESP |
Cross Internacional Castellano-Manchego |
|
|
20 Nov 1994 |
1 |
29:15 |
|
XC |
10.1 km |
Dunkerque FRA |
Iron Cross |
|
|
13 Nov 1994 |
1 |
22:44 |
|
XC |
8.06 km |
Fontenay-les-Briis FRA |
Cross RATP |
$2,160 |
|
02 Oct 1994 |
1 |
1:02:29 |
|
RD |
Half Mara |
Porto POR |
European Clubs Cup |
|
|
07 Aug 1994 |
5 |
28:10.18 |
|
OT |
10 km |
Helsinki FIN |
European Championships |
|
|
09 Apr 1994 |
1 |
27:52.44 |
|
OT |
10 km |
Braga POR |
Iberian Championships |
|
|
26 Mar 1994 |
4 |
|
|
GP |
10 km |
n/a HUN |
IAAF World Cross Challenge |
$5,000 |
|
26 Mar 1994 |
13 |
35:27 |
|
XC |
12 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
13 Feb 1994 |
3 |
29:39 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
06 Feb 1994 |
3 |
30:25 |
|
XC |
10.2 km |
Tourcoing FRA |
Cross Auchan |
|
|
23 Jan 1994 |
6 |
29:08 |
|
XC |
10 km |
Seville ESP |
Cross International de Italica |
|
|
16 Jan 1994 |
1 |
31:01 |
|
XC |
10.6 km |
La Mans FRA |
Cross Ouest-France |
|
|
12 Dec 1993 |
5 |
29:04 |
|
XC |
9.9 km |
Llodio ESP |
Llodio Crosscountry |
|
|
28 Nov 1993 |
5 |
27:35 |
|
XC |
9.5 km |
Bolbec FRA |
Cross International Bayer |
|
|
14 Nov 1993 |
2 |
|
|
XC |
8 km |
Fontenay-les-Briis FRA |
Cross de la RATP |
|
|
05 Jul 1993 |
7 |
28:11.14 |
|
OT |
10 km |
Stockholm SWE |
DN Galan |
|
|
05 Jun 1993 |
18 |
13:42.82 |
|
OT |
5 km |
Seville ESP |
Gran Premio Diputacion Provincial Sevilla |
|
|
02 May 1993 |
10 |
28:16.32 |
|
OT |
10 km |
Getxo ESP |
Iberian Championships |
|
|
28 Mar 1993 |
21 |
34:01 |
|
XC |
11.75 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
07 Feb 1993 |
6 |
30:03 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
24 Jan 1993 |
5 |
30:28 |
|
XC |
10.5 km |
Tourcoing FRA |
Cross Auchan |
|
|
29 Nov 1992 |
2 |
27:32 |
|
XC |
9 km |
Torres Vedras ESP |
International Crosscountry of Matos Velhos |
|
|
26 Jul 1992 |
4 |
1:03:20 |
|
RD |
Half Mara |
Pombal POR |
Pombal |
|
|
21 Mar 1992 |
84 |
38:50 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
03 Feb 1991 |
10 |
30:48 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
13 Jan 1991 |
8 |
26:36 |
|
XC |
8.75 km |
Limerick IRL |
Limerick Treaty 300 International Crosscountry |
|
|
19 Mar 1989 |
34 |
27:15 |
|
XC |
8 km |
Stavanger NOR |
IAAF Junior Crosscountry Championships |
|
|