Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
16 May 2015 |
4 |
14:14.33 |
|
OT |
5 km |
Stretford ENG |
British Milers' Club Grand Prix |
|
|
10 May 2015 |
12 |
29:29 |
|
RD |
10 km |
Manchester ENG |
Morrisons Great Manchester Run |
$500 |
|
11 Apr 2015 |
1 |
26:52 |
|
XC |
8.96 km |
Sutton Coldfield ENG |
ERRA National Men's 12-Stage Relays- Leg 3 |
|
|
14 Feb 2015 |
11 |
8:20.15 |
|
IT |
3 km |
Sheffield ENG |
Sainsbury’s British Athletics Indoor Championship |
|
|
16 Nov 2014 |
5 |
29:31 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
06 Sep 2014 |
2 |
29:53.61 |
|
OT |
10 km |
Stretford ENG |
British Milers Club 10,000m Track Festival |
|
|
27 Aug 2014 |
2 |
8:17.44 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 3 |
|
|
11 Jan 2014 |
25 |
25:55 |
|
XC |
8 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
15 Dec 2013 |
6 |
29:58 |
|
RD |
10 km |
Telford ENG |
Telford |
|
|
23 Nov 2013 |
11 |
29:39 |
|
XC |
9.8 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
20 Oct 2013 |
7 |
50:50 |
|
RD |
10 mi |
Twickenham ENG |
Cabbage Patch |
|
|
24 Jul 2013 |
1 |
8:15.30 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 2 |
|
|
20 Jul 2013 |
4 |
8:12.61 |
|
OT |
3 km |
Oxford ENG |
BMC Grand Prix |
|
|
30 Jun 2013 |
10 |
14:29.38 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
01 Jun 2013 |
2 |
13:57.19 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
29 May 2013 |
1 |
8:19.32 |
|
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 3 |
|
|
18 May 2013 |
6 |
14:12.64 |
|
OT |
5 km |
Solihull ENG |
BMC Grand Prix- Solihull |
|
|
06 May 2013 |
2 |
14:46.40 |
|
OT |
5 km |
Beford ENG |
BUCS Championships |
|
|
04 May 2013 |
2 |
14:45.41 |
|
OT |
5 km |
Bedford ENG |
BUCS Championships- Heat 1 |
|
|
01 Apr 2013 |
2 |
1:09:46 |
|
RD |
Half Mara |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
30 Mar 2013 |
1 |
24:03 |
|
XC |
7.644 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
29 Mar 2013 |
1 |
30:48 |
|
RD |
10 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
16 Jul 2011 |
18 |
14:40.31 |
|
OT |
5 km |
Ostrava CZE |
European U23 Championships |
|
|
11 Jun 2011 |
4 |
13:56.17 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix- Watford |
|
|
18 May 2011 |
2 |
8:20.99 |
|
OT |
3 km |
Watford ENG |
Watford Open- Section 3 |
|
|
04 May 2009 |
2 |
8:23.53 |
|
OT |
3 km |
Street ENG |
BMC PB Classic- Race A |
|
|