Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
14 Jan 2006 |
18 |
12:59 |
|
XC |
4 km |
Edinburgh SCO |
Visit Scotland Great Edinburgh Crosscountry |
|
|
31 Dec 2005 |
14 |
20:52.5 |
|
RD |
6.8 km |
Peuerbach AUT |
Peuerbacher Silvesterlauf |
|
|
06 Nov 2005 |
DNF |
DNF |
a |
RD |
Marathon |
New York NY/USA |
ING New York City |
|
|
09 Oct 2005 |
8 |
48:18 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
18 Sep 2005 |
6 |
1:03:27 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$1,205 |
|
04 Sep 2005 |
4 |
29:38 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
14 Jun 2005 |
DNF |
DNF |
|
OT |
5 km |
Lucerne SUI |
Spitzen Leichtathletik Luzern |
|
|
22 May 2005 |
13 |
30:23.4 |
|
RD |
10 km |
New York NY/USA |
Healthy Kidney |
|
|
09 Apr 2005 |
4 |
29:26 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
19 Mar 2005 |
53 |
12:33 |
|
XC |
4.2 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
05 Mar 2005 |
2 |
7:51.46 |
|
IT |
3 km |
Madrid ESP |
European Indoor Championships |
|
|
04 Mar 2005 |
2 |
7:54.83 |
|
IT |
3 km |
Madrid ESP |
European Indoor Championships- Heat 2 |
|
|
18 Feb 2005 |
6 |
8:27.91 |
|
IT |
2 mi |
Birmingham ENG |
Norwich Union Indoor Grand Prix |
|
|
15 Jan 2005 |
6 |
12:48 |
|
XC |
4 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
$100 |
|
10 Oct 2004 |
15 |
49:30 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
26 Sep 2004 |
9 |
1:04:31 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$510 |
|
25 Aug 2004 |
10 |
13:26.81 |
|
OT |
5 km |
Athens GRE |
Olympic Games- Heat 1 |
|
|
03 Jul 2004 |
10 |
13:22.99 |
|
OT |
5 km |
San Sebastian ESP |
Gran Premio Ciudad de San Sebastian |
|
|
19 Jun 2004 |
1 |
14:44.71 |
|
OT |
5 km |
Bydgoszcz POL |
SPAR European Cup Super League |
|
|
11 Jun 2004 |
DNF |
DNF |
|
OT |
5 km |
Bergen NOR |
Bergen Bislett Games |
|
|
02 Jun 2004 |
7 |
13:43.07 |
|
OT |
5 km |
Milan ITA |
Grand Prix Regione Lombardia |
|
|
05 Mar 2004 |
9 |
7:54.41 |
|
IT |
3 km |
Budapest HUN |
IAAF World Indoor Championships- Heat 1 |
|
|
31 Jan 2004 |
10 |
7:50.91 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen-Cup |
|
|
24 Jan 2004 |
4 |
8:23.88 |
|
IT |
3 km |
Glasgow SCO |
Norwich Union International Five Nations Meeting |
|
|
05 Oct 2003 |
2 |
29:07 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
05 Sep 2003 |
DNF |
DNF |
|
OT |
3 km |
Brussels BEL |
VanDamme Memorial |
|
|
24 Aug 2003 |
5 |
29:37 |
|
RD |
10 km |
Durham ENG |
Bishop Auckland |
|
|
18 Aug 2003 |
5 |
7:47.47 |
|
OT |
3 km |
Helsinki FIN |
Asics GP Helsinki |
|
|
08 Aug 2003 |
7 |
13:31.79 |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
22 Jun 2003 |
5 |
8:24.18 |
|
OT |
3 km |
Florence ITA |
SPAR EAA European Cup- Super League |
|
|
16 Mar 2003 |
8 |
7:45.32 |
|
IT |
3 km |
Birmingham ENG |
IAAF World Indoor Championships |
|
|
14 Mar 2003 |
4 |
7:52.59 |
|
IT |
3 km |
Birmingham ENG |
IAAF World Indoor Championships- Heat 1 |
|
|
21 Feb 2003 |
5 |
8:22.52 |
|
IT |
2 mi |
Birmingham ENG |
Norwich Union Indoor Grand Prix |
$500 |
|
09 Feb 2003 |
3 |
7:47.65 |
|
IT |
3 km |
Ghent BEL |
Energizer Indoor Vlaanderen |
$1,080 |
|
04 Jan 2003 |
11 |
12:58 |
|
XC |
3.85 km |
Newcastle ENG |
Great North Crosscountry |
|
|
20 Sep 2002 |
5 |
13:38.63 |
|
OT |
5 km |
Madrid ESP |
IAAF World Cup |
$5,000 |
|
31 Jul 2002 |
4 |
13:19.43 |
|
OT |
5 km |
Manchester ENG |
Commonwealth Games |
|
|
30 Jun 2002 |
7 |
8:00.50 |
|
OT |
3 km |
Sheffield ENG |
Norwich Union Classic |
|
|
26 May 2002 |
8 |
13:39.49 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
30 Mar 2002 |
1 |
10:59 |
|
RD |
4 km |
Balmoral SCO |
Tesco Italiano |
$1,000 |
|
23 Mar 2002 |
23 |
12:44 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
02 Mar 2002 |
4 |
7:48.08 |
|
IT |
3 km |
Vienna AUT |
European Indoor Championships |
|
|
17 Feb 2002 |
2 |
8:17.06 |
|
IT |
2 mi |
Birmingham ENG |
Norwich Union Indoor Grand Prix |
|
|
06 Feb 2002 |
3 |
7:41.09 |
|
IT |
3 km |
Stockholm SWE |
GE Galan |
|
|
29 Dec 2001 |
2 |
11:31 |
|
XC |
4.2 km |
Newcastle ENG |
British Gas Great North Crosscountry |
|
|
23 Nov 2001 |
1 |
14:00 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 2 |
|
|
21 Oct 2001 |
4 |
23:32 |
|
RD |
5 mi |
Loughrea IRL |
BUPA Ireland Run |
|
|
19 Aug 2001 |
1 |
7:57.11 |
|
OT |
3 km |
Gateshead ENG |
Norwich Union Classic |
|
|
24 Jun 2001 |
3 |
7:56.06 |
|
OT |
3 km |
Bremen GER |
SPAR European Cup Super League |
|
|
14 Apr 2001 |
1 |
11:02 |
|
RD |
4 km |
Balmoral SCO |
Tesco Italiano |
$1,000 |
|
11 Mar 2001 |
4 |
7:44.08 |
|
IT |
3 km |
Lisbon POR |
IAAF World Indoor Championships |
$8,000 |
|
09 Mar 2001 |
6 |
7:51.10 |
|
IT |
3 km |
Lisbon POR |
IAAF World Indoor Championships- Heat 2 |
|
|
30 Dec 2000 |
5 |
11:40 |
|
XC |
4 km |
Durham ENG |
Great North Crosscountry |
|
|
15 Oct 2000 |
1 |
23:53 |
|
RD |
5 mi |
Laughrea IRL |
BUPA Ireland Laughrea Run |
|
|
22 Apr 2000 |
4 |
11:06 |
|
RD |
4 km |
Balmoral SCO |
Compaq Road Races |
$400 |
|
27 Feb 2000 |
3 |
7:49.97 |
|
IT |
3 km |
Ghent BEL |
European Indoor Championships |
|
|
25 Feb 2000 |
3 |
7:55.10 |
|
IT |
3 km |
Ghent BEL |
European Indoor Championships- Heat #2 |
|
|
22 Jan 2000 |
2 |
11:34 |
|
XC |
4 km |
Durham ENG |
Great North Crosscountry |
|
|
31 Dec 1999 |
7 |
29:39 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
17 Oct 1999 |
9 |
24:08 |
a |
RD |
5 mi |
Galway IRL |
BUPA Ireland |
|
|
24 Apr 1999 |
2 |
11:01 |
|
RD |
4 km |
Balmoral SCO |
Compaq Road Races |
|
|
02 Jan 1999 |
7 |
8:42 |
|
XC |
3 km |
Durham ENG |
Great North Cross Country |
|
|
30 Aug 1998 |
1 |
8:54.16 |
|
OT |
2 mi |
Glasgow SCO |
Spar British Challenge |
|
|
11 Apr 1998 |
2 |
10:59 |
|
RD |
4 km |
Balmoral SCO |
Balmoral Highland Challenge |
$115 |
|
08 Mar 1998 |
1 |
7:50.10 |
|
IT |
3 km |
Sindelfingen GER |
Raiffeisenbanken Leichtathletik |
|
|
01 Mar 1998 |
1 |
7:55.09 |
|
IT |
3 km |
Valencia ESP |
European Indoor Championships- Final |
|
|
27 Feb 1998 |
3 |
7:58.57 |
|
IT |
3 km |
Valencia ESP |
European Indoor Championships- Semi #2 |
|
|
06 Feb 1998 |
4 |
7:47.43 |
|
IT |
3 km |
Budapest HUN |
Samsung Cup |
|
|
01 Feb 1998 |
6 |
7:48.80 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Indoor Meeting |
|
|
17 Aug 1997 |
1 |
7:50.46 |
|
OT |
3 km |
London ENG |
Spar British Challenge |
|
|
26 Apr 1997 |
1 |
13:50 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 4 |
|
|
09 Mar 1997 |
6 |
7:44.31 |
|
IT |
3 km |
Paris FRA |
IAAF World Indoor Championships- Final |
|
|
07 Mar 1997 |
4 |
7:51.69 |
|
IT |
3 km |
Paris FRA |
IAAF World Indoor Championships- Heat #2 |
|
|
23 Feb 1997 |
4 |
7:43.31 |
|
IT |
3 km |
Birmingham ENG |
Bupa Indoor Grand Prix |
|
|
23 Jul 1995 |
1 |
7:47.28 |
|
OT |
3 km |
Sheffield ENG |
Bupa International Games |
$5,000 |
|
24 Jun 1995 |
1 |
7:52.99 |
|
OT |
3 km |
Cork IRL |
Cork City Sports |
|
|
23 Apr 1995 |
4 |
13:43 |
|
RD |
5 km |
London ENG |
Reebok Festival of Running |
$800 |
|
12 Mar 1995 |
5 |
7:51.86 |
|
IT |
3 km |
Barcelona ESP |
IAAF World Indoor Championships |
|
|
10 Mar 1995 |
2 |
7:57.91 |
|
IT |
3 km |
Barcelona ESP |
IAAF World Indoor Championships- Heat 2 |
|
|
25 Feb 1995 |
3 |
7:46.80 |
|
IT |
3 km |
Birmingham ENG |
TSB International |
|
|
12 Feb 1995 |
3 |
7:49.85 |
|
IT |
3 km |
Ghent BEL |
Coke Indoor Meeting |
|
|
01 May 1994 |
5 |
10:17 |
|
RD |
3.9 km |
Marseille FRA |
L'Obelisque- la Castellane |
$1,080 |
|
12 Feb 1994 |
1 |
7:55.31 |
|
IT |
3 km |
Glasgow SCO |
USA vs GBR Indoor Meeting |
|
|
23 Jul 1993 |
14 |
13:40.47 |
|
OT |
5 km |
London ENG |
TSB Games |
|
|
19 Jun 1993 |
3 |
7:50.70 |
|
OT |
3 km |
Belfast NIR |
Pearl Belfast Games |
|
|
14 Mar 1993 |
6 |
7:54.41 |
|
IT |
3 km |
Toronto ON/CAN |
IAAF World Indoor Championships |
|
|
12 Mar 1993 |
1 |
7:54.13 |
|
IT |
3 km |
Toronto ON/CAN |
IAAF World Indoor Championships- Heat #1 |
|
|
30 Jan 1993 |
1 |
7:59.82 |
|
IT |
3 km |
Glasgow SCO |
n/a |
|
|
23 Nov 1992 |
6 |
14:11 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
27 Sep 1992 |
7 |
14:16.95 |
|
OT |
5 km |
Havana CUB |
IAAF World Cup of Athletics |
|
|
27 Jun 1992 |
3 |
13:31.77 |
|
OT |
5 km |
Birmingham ENG |
Panasonic/ British Trials |
|
|
09 Jun 1992 |
11 |
13:26.97 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
10 May 1992 |
1 |
13:59 |
|
RL |
5 km |
Funchal POR |
IAAF/NTV World Road Relay Championships- Leg 3 |
|
|
01 Mar 1992 |
2 |
7:48.47 |
|
IT |
3 km |
Genoa ITA |
European Indoor Championships |
|
|
28 Feb 1992 |
2 |
7:53.11 |
|
IT |
3 km |
Genoa ITA |
European Indoor Championships- Heat 2 |
|
|
02 Feb 1992 |
3 |
27:41 |
|
XC |
9.5 km |
Hannut BEL |
Cross Hannut |
|
|
15 Dec 1991 |
3 |
13:38 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
10 Nov 1991 |
5 |
15:05 |
|
RL |
5 km |
Berlin GER |
Potsdam-Berlin Ekiden- Leg 4 |
$3,000 |
|
09 Aug 1991 |
13 |
8:32.54 |
|
OT |
2 mi |
Gateshead ENG |
Pearl Assurance Invitational |
|
|
25 Jul 1991 |
1 |
13:39.25 |
|
OT |
5 km |
Sheffield ENG |
World University Games |
|
|
05 Jan 1991 |
21 |
25:43 |
|
XC |
8 km |
Belfast NIR |
IAAF World Crosscountry Challenge- Mallusk |
|
|
29 Dec 1990 |
6 |
8:44 |
|
XC |
3 km |
Durham ENG |
County Durham International Crosscountry |
|
|
27 Aug 1989 |
2 |
14:11.05 |
|
OT |
5 km |
Varazdin CRO |
European Junior Championships |
|
|
06 Aug 1989 |
1 |
8:11.78 |
|
OT |
3 km |
Casalmaggiore ITA |
Incontro ITA-GBR-HUN- Junior |
|
|
19 Mar 1989 |
29 |
27:10 |
|
XC |
8 km |
Stavanger NOR |
IAAF Junior Crosscountry Championships |
|
|