Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
18 Jul 2003 |
1 |
13:43.42 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
04 Jul 2003 |
1 |
13:35.6 |
a x |
RD |
5 km |
Little Rock AR/USA |
Firecracker Fast |
$1,000 |
|
11 Jun 2003 |
7 |
13:52.35 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
07 Jun 2003 |
DNF |
DNF |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Harry Jerome Track Classic |
|
|
10 May 2003 |
4 |
28:42.8 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,970 |
|
02 May 2003 |
17 |
28:47.59 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational-Kim McDonald |
|
|
13 Apr 2003 |
4 |
29:33 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$680 |
|
29 Mar 2003 |
58 |
12:02 |
|
XC |
4 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
|
|
01 Mar 2003 |
3 |
13:58.19 |
|
OT |
5 km |
Melbourne AUS |
Australian Championships |
|
|
06 Feb 2003 |
6 |
13:54.16 |
|
OT |
5 km |
Adelaide AUS |
Telstra A-Series |
|
|
23 Jan 2003 |
4 |
23:34 |
|
XC |
8 km |
Bundoora AUS |
Telstra World Crosscountry Selection Trials |
|
|
30 Nov 2002 |
14 |
37:33.3 |
|
XC |
12 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 2002 |
10 |
36:54 |
|
RL |
12.195 km |
Chiba JPN |
Hanji Aoki Cup Chiba Ekiden- Leg 5 |
$200 |
|
20 Sep 2002 |
9 |
14:33.57 |
|
OT |
5 km |
Madrid ESP |
IAAF World Cup |
$1,000 |
|
31 Jul 2002 |
7 |
13:26.28 |
|
OT |
5 km |
Manchester ENG |
Commonwealth Games |
|
|
26 Jul 2002 |
7 |
28:31.99 |
|
OT |
10 km |
Manchester ENG |
Commonwealth Games |
|
|
21 Jun 2002 |
1 |
14:07.88 |
|
OT |
5 km |
Edmonton AB/CAN |
Canadian Championships |
|
|
08 Jun 2002 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
Oracle US Open |
|
|
01 Jun 2002 |
7 |
28:39.71 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Race 1 |
|
|
22 May 2002 |
3 |
8:01.03 |
|
OT |
3 km |
Victoria BC/CAN |
Victoria International Track Classic |
|
|
11 May 2002 |
2 |
28:48.7 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$2,545 |
|
03 May 2002 |
10 |
28:01.29 |
|
OT |
10 km |
Palo Alto CA/USA |
Kim McDonald Memorial- Section 1 |
|
|
21 Apr 2002 |
5 |
28:44 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,270 |
|
29 Mar 2002 |
4 |
13:37.76 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational- A Race |
|
|
23 Mar 2002 |
47 |
12:57 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
02 Feb 2002 |
3 |
7:57.61 |
|
IT |
3 km |
Fayetteville AR/USA |
Tyson Invitational- seeded |
|
|
01 Dec 2001 |
2 |
38:56.5 |
|
XC |
12 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 2001 |
5 |
29:09 |
|
RL |
10 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 3 |
|
|
11 Nov 2001 |
4 |
30:01 |
|
RD |
10 km |
Phoenix AZ/USA |
New Times Phoenix |
$500 |
|
14 Oct 2001 |
1 |
30:13 |
|
RD |
10 km |
London ON/CAN |
Canadian Championships |
|
|
20 Jul 2001 |
8 |
14:22.03 |
|
OT |
5 km |
Ottawa ON/CAN |
Jeux de Francophonie |
|
|
04 Jul 2001 |
4 |
14:09 |
a x |
RD |
5 km |
Little Rock AR/USA |
Firecracker Fast |
|
|
08 Jun 2001 |
DNF |
DNF |
|
OT |
5 km |
Seville ESP |
Gran Premio Diputacion |
|
|
12 May 2001 |
4 |
29:07.5 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,775 |
|
04 May 2001 |
3 |
13:40.54 |
|
OT |
5 km |
Palo Alto CA/USA |
Cardinal Invitational |
|
|
22 Apr 2001 |
6 |
29:21 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,280 |
|
24 Mar 2001 |
52 |
13:37 |
|
XC |
4 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
02 Feb 2001 |
4 |
7:55.38 |
|
IT |
3 km |
New York NY/USA |
Millrose Games |
|
|
23 Nov 2000 |
10 |
28:46 |
|
RL |
10 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 1 |
|
|
22 Sep 2000 |
12 |
28:36.07 |
|
OT |
10 km |
Sydney AUS |
Olympic Games- Heat 1 |
|
|
20 Aug 2000 |
18 |
33:22 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Falmouth Road Race |
|
|
11 Aug 2000 |
1 |
13:25.16 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Olympic Trials |
|
|
04 Jul 2000 |
1 |
14:11 |
a x |
RD |
5 km |
Little Rock AR/USA |
Firecracker Fast |
$1,000 |
|
01 Jul 2000 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
GMC Envoy Track & Field Open |
|
|
24 Jun 2000 |
5 |
13:41.11 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
17 Jun 2000 |
2 |
13:58 |
|
RD |
5 km |
Dallas TX/USA |
Dad's Day Invitational |
$1,000 |
|
03 Jun 2000 |
5 |
28:33.63 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Section 2 |
|
|
13 May 2000 |
2 |
29:34.9 |
|
RD |
10 km |
Ottawa ON/CAN |
National Capital/MDS Nordion |
$675 |
|
05 May 2000 |
6 |
28:01.06 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational Meeting |
|
|
14 Apr 2000 |
4 |
13:34.37 |
|
OT |
5 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
18 Mar 2000 |
54 |
12:04 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
06 Feb 2000 |
3 |
8:28.21 |
|
IT |
2 mi |
Roxbury MA/USA |
New Balance Invitational |
|
|
25 Nov 1999 |
6 |
21:50 |
|
RD |
7.64 km |
Manchester CT/USA |
Manchester Road Race |
$500 |
|
24 Aug 1999 |
26 |
29:52.35 |
|
OT |
10 km |
Seville ESP |
IAAF World Championships |
|
|
24 Jul 1999 |
9 |
14:06.36 |
|
OT |
5 km |
Winnipeg MB/CAN |
Pan American Games |
|
|
10 Jul 1999 |
5 |
13:41.67 |
|
OT |
5 km |
Palma de Mallorca ESP |
World University Games |
|
|
03 Jul 1999 |
1 |
13:51 |
a x |
RD |
5 km |
Little Rock AR/USA |
Firecracker Fast |
$1,000 |
|
26 Jun 1999 |
1 |
29:18.49 |
|
OT |
10 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
30 May 1999 |
10 |
13:47.39 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
07 May 1999 |
12 |
28:26.89 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational Meeting |
|
|
25 Apr 1999 |
2 |
28:56 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$2,030 |
|
17 Apr 1999 |
6 |
13:41.15 |
|
OT |
5 km |
Walnut CA/USA |
Mt SAC Relays- Invitational |
|
|
27 Mar 1999 |
29 |
13:13 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
06 Mar 1999 |
3 |
7:56.31 |
|
IT |
3 km |
Indianapolis IN/USA |
NCAA Division I Indoor Championships |
|
|
05 Mar 1999 |
3 |
13:58.68 |
|
IT |
5 km |
Indianapolis IN/USA |
NCAA Division I Indoor Championships |
|
|
21 Feb 1999 |
1 |
14:03.62 |
|
IT |
5 km |
Gainesville FL/USA |
Southeastern Conference Indoor Championships |
|
|
06 Feb 1999 |
2 |
7:50.21 |
a |
IT |
3 km |
Ames IA/USA |
Iowa State Classic Indoor Meeting |
|
|
29 Jan 1999 |
1 |
13:36.87 |
|
IT |
5 km |
Fairfax VA/USA |
Patriot Hoya Coalition Meeting |
|
|
15 Jan 1999 |
3 |
8:04.03 |
|
IT |
3 km |
Fayetteville AR/USA |
Razorback Invitational |
|
|
28 Nov 1998 |
2 |
36:32 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 1998 |
5 |
30:12.1 |
|
XC |
10 km |
Lawrence KS/USA |
NCAA Division I Crosscountry Championships |
|
|
14 Nov 1998 |
3 |
31:03 |
|
XC |
10 km |
Denton TX/USA |
South Central Regional Championships |
|
|
31 Oct 1998 |
3 |
24:17.42 |
|
XC |
8 km |
Knoxville TN/USA |
Southeastern Conference Championships |
|
|
17 Oct 1998 |
3 |
29:23 |
|
XC |
10 km |
Fayetteville AR/USA |
Chile Pepper Cross Country Festival |
|
|
03 Oct 1998 |
2 |
24:28 |
|
XC |
8 km |
Stillwater OK/USA |
Cowboy Jamboree |
|
|
12 Sep 1998 |
4 |
25:02 |
|
XC |
8 km |
Lawrence KS/USA |
Jayhawk Invitational |
|
|
19 Jun 1998 |
DNF |
DNF |
|
OT |
5 km |
New Orleans LA/USA |
USATF Outdoor Championships |
|
|
06 Jun 1998 |
18 |
14:22.93 |
|
OT |
5 km |
Buffalo NY/USA |
NCAA Division I Championships |
|
|
04 Jun 1998 |
8 |
29:03.31 |
|
OT |
10 km |
Buffalo NY/USA |
NCAA Division I Championships |
|
|
24 May 1998 |
2 |
14:11.09 |
|
OT |
5 km |
Gainesville FL/USA |
SEC Track and Field Championships |
|
|
22 May 1998 |
1 |
29:26.87 |
|
OT |
10 km |
Gainesville FL/USA |
SEC Track & Field Championships |
|
|
10 May 1998 |
4 |
8:09.56 |
|
OT |
3 km |
Marietta GA/USA |
Life University Gold Classic Meeting |
|
|
23 Apr 1998 |
5 |
13:42.46 |
|
OT |
5 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
18 Apr 1998 |
3 |
8:04.84 |
|
OT |
3 km |
Fayetteville AR/USA |
Tyson Invitational |
|
|
10 Apr 1998 |
1 |
29:05.83 |
|
OT |
10 km |
Knoxville TN/USA |
Sea Ray Relays |
|
|
13 Mar 1998 |
2 |
13:58.87 |
|
IT |
5 km |
Indianapolis IN/USA |
NCAA Division I Indoor Championships |
|
|
01 Mar 1998 |
1 |
14:08.60 |
|
IT |
5 km |
Baton Rouge LA/USA |
Southeast Conference Indoor Championships |
|
|
14 Feb 1998 |
2 |
13:47.10 |
|
IT |
5 km |
Indianapolis IN/USA |
Canon IV Classic Meeting |
|
|
07 Feb 1998 |
1 |
7:56.36 |
a |
IT |
3 km |
Ames IA/USA |
Cyclone Invitational |
|
|
16 Jan 1998 |
2 |
7:59.36 |
|
IT |
3 km |
Fayetteville AR/USA |
Razorback Invitational Meeting |
|
|
29 Nov 1997 |
4 |
40:13 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
24 Nov 1997 |
9 |
29:39 |
|
XC |
10 km |
Greenville SC/USA |
NCAA Division I Crosscountry Championships |
|
|
18 Oct 1997 |
5 |
29:31 |
|
XC |
10 km |
Fayetteville AR/USA |
Chile Pepper Festival |
|
|
21 Aug 1997 |
2 |
30:28.76 |
|
OT |
10 km |
Brandon MB/CAN |
Canadian Games |
|
|
18 May 1997 |
1 |
14:06.33 |
|
OT |
5 km |
Auburn AL/USA |
Southeastern Conference Championships |
|
|
16 May 1997 |
2 |
29:45.9 |
|
OT |
10 km |
Auburn AL/USA |
Southeastern Conference Championships |
|
|
19 Apr 1997 |
24 |
13:58.72 |
|
OT |
5 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
07 Mar 1997 |
2 |
14:02.01 |
|
IT |
5 km |
Indianapolis IN/USA |
NCAA Division I Indoor Championships |
|
|
21 Feb 1997 |
1 |
14:06.77 |
|
IT |
5 km |
Gainesville FL/USA |
SEC Indoor Championships |
|
|
08 Feb 1997 |
2 |
13:55.10 |
|
IT |
5 km |
Indianapolis IN/USA |
Canon IV Classic |
|
|
01 Feb 1997 |
1 |
8:03.98 |
|
IT |
3 km |
Lincoln NE/USA |
Nebraska Quad Meet |
|
|
25 Nov 1996 |
7 |
30:47 |
|
XC |
10 km |
Tucson AZ/USA |
NCAA Division I Crosscountry Championships |
|
|
26 Apr 1996 |
15 |
14:33.52 |
|
OT |
5 km |
Philadelphia PA/USA |
Penn Relays- College |
|
|
20 Apr 1996 |
35 |
14:20.5 |
|
OT |
5 km |
Walnut CA/USA |
Mt San Antonio College Relays- Invitational |
|
|
28 Mar 1993 |
80 |
22:25 |
|
XC |
6 km |
Amorebieta ESP |
IAAF World Junior Crosscountry Championships |
|
|