Runner profile

Richard
O'Flynn
13 Apr 1962
Ireland
Time
$21,735
13

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:56 a Providence RI/USA 18 Oct 1992
RD 5 km 13:58 a Providence RI/USA 21 Oct 1990
RD 5 km 14:18 Fall River MA/USA 07 May 1989
RD 10 km 28:23 Boston MA/USA 08 Apr 1984
RD 10 km 28:57 Boston MA/USA 10 Apr 1983
RD 10 km 29:17 Boston MA/USA 29 May 1982
RD 10 km 29:39 Boston MA/USA 04 Apr 1982
RD Marathon 2:30:11 Chicago IL/USA 31 Oct 1993
OT 3 km 8:07.31 Dedham MA/USA 25 Jun 1988
OT 5 km 13:38.66 Belfast NIR 30 Jun 1986
OT 5 km 13:45.0 Dedham MA/USA 07 Jun 1986
OT 10 km 29:22.27 Brussels BEL 19 Aug 1988
OT 10 km 29:35.6 Eugene OR/USA 01 Jun 1984
IT 3 km 8:03.72 Syracuse NY/USA 19 Feb 1984
IT 2 mi 8:34.4 Dallas TX/USA 02 Feb 1985
IT 2 mi 8:36.3 Boston MA/USA 20 Jan 1985
IT 5 km 13:39.44 East Rutherford NJ/USA 09 Feb 1985

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
07 Apr 1996 4 14:26 RD 5 km Boston MA/USA Saucony $75
17 Mar 1996 5 21:55 RD 7 km Denver CO/USA Runnin' of the Green $50
15 Oct 1995 25 14:53 RD 5 km Providence RI/USA Harvard Health Downtown
31 Oct 1993 25 2:30:11 RD Marathon Chicago IL/USA Chicago
30 Jun 1993 8 14:06.09 OT 5 km Boston MA/USA Boston High Performance Meet
19 Jun 1993 20 18:48 RD 4 mi Peoria IL/USA Steamboat Classic
12 Jun 1993 2 8:09.68 OT 3 km Dedham MA/USA Reebok Metrowest Twilight Track Series #4
05 Jun 1993 6 13:58.80 OT 5 km Dedham MA/USA Reebok Metrowest Twilight Meet #3
09 May 1993 14 18:35 RD 4 mi Alnwick ENG Alnwick Castle Challenge
02 May 1993 15 19:15 RD 4 mi Bamburgh ENG Bamburgh Castle Challenge $265
01 May 1993 7 29:08 RD 10 km Essen GER Essen City Race
25 Apr 1993 5 29:45 RD 10 km Ahrweiler GER Ahrweiler
03 Apr 1993 9 19:18 RD 4 mi Warkworth ENG Warkworth Castle Challenge
28 Mar 1993 148 36:02 XC 11.75 km Amorebieta ESP IAAF Snickers World Crosscountry Championships
05 Dec 1992 7 31:19 RD 10 km Bridgetown BAR Run Barbados '92
26 Nov 1992 14 22:40 RD 7.69 km Manchester CT/USA Manchester Road Race
08 Nov 1992 6 21:46 RL 7.8 km Berlin GER Berlin Ekiden- Leg 2
01 Nov 1992 6 29:18 RD 10 km South Bend IN/USA Sportsmed
18 Oct 1992 6 13:56 a RD 5 km Providence RI/USA Harvard Health Downtown $450
04 Oct 1992 2 23:10 RD 5 mi Attleboro MA/USA Ro-Jacks Run for the Road to Good Health $1,000
27 Sep 1992 5 28:48 a x RD 10 km Pittsburgh PA/USA City of Pittsburgh Great Race $900
06 Sep 1992 1 29:32 RD 10 km Toronto ON/CAN Coors Light College Park
16 Aug 1992 13 33:09 a RD 11.265 km Falmouth MA/USA Pilgrim Health Care Falmouth Road Race $700
25 Jul 1992 17 34:11 RD 11.27 km Davenport IA/USA Quad City Times Bix
04 Jul 1992 3 14:20 RD 5 km Toronto ON/CAN Coors Light Midsummer Night $295
20 Jun 1992 16 18:35 RD 4 mi Peoria IL/USA Steamboat Classic
07 Dec 1991 6 32:09 RD 10 km Bridgetown BAR Run Barbados
29 Sep 1991 DNF DNF RD Marathon Berlin GER Berlin
18 Aug 1991 9 33:30 a RD 11.265 km Falmouth MA/USA Pilgrim Falmouth Road Race $1,200
27 Jul 1991 7 33:22 RD 11.27 km Davenport IA/USA Quad City Times Bix $800
15 Jun 1991 8 18:31 RD 4 mi Peoria IL/USA Steamboat Classic $350
26 May 1991 1 13:24 x RD 5 km Fall River MA/USA Big $1,300
05 Jan 1991 13 25:25 XC 8 km Belfast NIR IAAF World Crosscountry Challenge- Mallusk
01 Dec 1990 3 30:46 RD 10 km Bridgetown BAR Barbados
24 Nov 1990 53 32:12 XC 10 km New York NY/USA USA/TAC/Kinney Crosscountry Championships
11 Nov 1990 11 29:23 RD 10 km Raleigh NC/USA Old Reliable Run
28 Oct 1990 3 28:56 RD 10 km South Bend IN/USA Sports Med
21 Oct 1990 2 13:58 a RD 5 km Providence RI/USA Downtown
13 Oct 1990 6 29:07 RD 10 km Bowling Green KY/USA Bowling Green Classic $750
30 Sep 1990 3 28:29 a x RD 10 km Pittsburgh PA/USA City of Pittsburgh Great Race $2,000
03 Jun 1990 6 30:18 RD 10 km Attleboro MA/USA Road to Good Health $500
20 May 1990 3 13:58 a x RD 5 km Fall River MA/USA Fall River $300
23 Nov 1989 5 22:38 RD 7.69 km Manchester CT/USA Manchester Road Race $250
30 Sep 1989 2 23:23 RD 8 km Newport RI/USA Caritas House Road Race $750
05 Aug 1989 8 30:33 RD 10 km Newport RI/USA Fort Adams $50
25 Jun 1989 4 14:32 RD 5 km n/a USA NEAC Road Championships
13 May 1989 2 29:13 RD 10 km Nashua NH/USA Nashua Trust Budweiser $800
07 May 1989 3 14:18 RD 5 km Fall River MA/USA Friends of Heritage State Park Fall River $250
19 Aug 1988 24 29:22.27 OT 10 km Brussels BEL Ivo vanDamme Memorial
25 Jun 1988 4 8:07.31 OT 3 km Dedham MA/USA Metrowest Twilight Meeting
05 Jun 1988 4 22:59 RD 5 mi Johnston RI/USA Rich Classic $750
29 May 1988 7 23:22 RD 5 mi Agawam MA/USA Riverside Twilight $600
26 Mar 1988 131 38:22 XC 12 km Auckland NZL IAAF World Crosscountry Championships
26 Nov 1987 2 21:35 RD 7.69 km Manchester CT/USA Tall Cedars Manchester $750
15 Nov 1987 3 28:39 RD 10 km Raleigh NC/USA Old Reliable Run $1,400
07 Jun 1987 2 29:07 RD 10 km Johnston RI/USA Rich Classic $1,500
24 May 1987 3 22:55 RD 5 mi Agawam MA/USA Riverside Park Twilight $2,000
16 May 1987 1 28:49 RD 10 km Nashua NH/USA Pepsi Free Nashua Trust $1,600
21 Dec 1986 18 26:14 XC 8.5 km Cardiff WAL IAC Crosscountry
29 Nov 1986 4 30:55 XC 10.35 km San Francisco CA/USA US Crosscountry Championships
16 Nov 1986 5 28:25 RD 10 km Raleigh NC/USA Old Reliable Run $100
17 Aug 1986 31 34:18 a RD 11.265 km Falmouth MA/USA Puma Falmouth Road Race
30 Jun 1986 6 13:38.66 OT 5 km Belfast NIR Ulster Games
07 Jun 1986 8 13:45.0 OT 5 km Dedham MA/USA NEAC Championships
25 May 1986 6 23:05 RD 5 mi Agawam MA/USA Riverside Twilight
13 Apr 1986 8 29:00 RD 10 km Boston MA/USA Milk Run
23 Mar 1986 118 37:40.0 XC 12 km Colombier SUI IAAF World Crosscountry Championships
01 Mar 1986 18 28:51 RD 10 km Phoenix AZ/USA American Continental
08 Feb 1986 7 14:04.89 IT 5 km East Rutherford NJ/USA Vitalis US Olympic Invitational
26 Jan 1986 2 13:50.20 IT 5 km Cambridge MA/USA Greater Boston Track Club Meeting
26 May 1985 7 23:11 RD 5 mi Agawam MA/USA Riverside Twilight
24 Mar 1985 35 XC 12 km Lisbon POR IAAF World Crosscountry Championships
02 Mar 1985 1 14:02.52 IT 5 km Princeton NJ/USA IC4A Championships
17 Feb 1985 1 8:12.97 IT 3 km Syracuse NY/USA Big East Conference Championships
09 Feb 1985 6 13:39.44 IT 5 km East Rutherford NJ/USA Vitalis Olympic Invitational
02 Feb 1985 6 8:34.4 IT 2 mi Dallas TX/USA Dallas Times Herald
20 Jan 1985 2 8:36.3 IT 2 mi Boston MA/USA New England TAC
19 Nov 1984 2 29:35 XC 10 km University Park PA/USA NCAA Division I Crosscountry Championships
01 Jun 1984 14 29:35.6 OT 10 km Eugene OR/USA NCAA Championships
08 Apr 1984 1 28:23 RD 10 km Boston MA/USA Boston Milk Run
04 Mar 1984 4 8:04.31 IT 3 km Princeton NJ/USA IC4A Championships
19 Feb 1984 1 8:03.72 IT 3 km Syracuse NY/USA Big East Championships
07 Jan 1984 2 24:38 XC 8 km Belfast NIR Mallusk Crosscountry
24 Nov 1983 3 21:43 RD 7.67 km Manchester CT/USA Manchester Thanksgiving Day
21 Nov 1983 6 29:57 XC 10 km Bethlehem PA/USA NCAA Division I Crosscountry Championships
12 Nov 1983 1 30:05 XC 10 km Bethlehem PA/USA NCAA District 1/2 Crosscountry Championships
07 Aug 1983 4 23:08 RD 5 mi Agawam MA/USA Riverside Park Twilight
30 Jul 1983 1 33:12 RD 11.26 km Newport RI/USA Fort Adams
26 Jun 1983 1 29:45 RD 10 km Willimantic CT/USA Manchester CC
12 Jun 1983 1 30:06 RD 10 km Woonsocket RI/USA Woonsocket
05 Jun 1983 1 30:12 RD 10 km Johnston RI/USA Rich Classic
10 Apr 1983 6 28:57 RD 10 km Boston MA/USA Boston Milk Run
19 Mar 1983 2 36:15 RD 12 km Holyoke MA/USA St Patrick's Day
25 Nov 1982 4 22:24 RD 7.68 km Manchester CT/USA Manchester Road Race
11 Sep 1982 2 29:34 a RD 10 km Northport NY/USA Cow Harbor
29 May 1982 1 29:17 RD 10 km Boston MA/USA JFK
04 Apr 1982 4 29:39 RD 10 km Boston MA/USA Boston Milk Run
20 Mar 1982 3 36:22 RD 12 km Holyoke MA/USA Holyoke St Patrick's Day
30 Aug 1981 5 29:25 RD 9.17 km West Warwick RI/USA West Warwick
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