Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Jul 2009 |
2 |
56:23 |
|
RD |
10 km |
Portaferry NIR |
Portaferry Gala |
|
|
05 Sep 2004 |
123 |
1:01:43 |
|
XC |
10.14 km |
Sauze d'Oulx ITA |
World Mountain Running Trophy |
|
|
27 Sep 2003 |
4 |
43:24.1 |
|
XC |
10 km |
Zell am Harmersbach GER |
World Masters Mountain Running Champs- V40 |
|
|
15 Sep 2002 |
93 |
1:08:32 |
|
XC |
11.7 km |
Innsbruck AUT |
World Mountain Running Trophy |
|
|
16 Sep 2001 |
47 |
1:08:03 |
|
XC |
12.965 km |
Arta Terme ITA |
World Mountain Running Trophy |
|
|
06 Feb 1999 |
4 |
42:40 |
|
XC |
12 km |
Coleraine NIR |
Northern Ireland Cross Championships |
|
|
23 Jan 1999 |
29 |
26:49 |
|
XC |
8 km |
Belfast NIR |
Coca-Cola International Cross Country |
|
|
19 Dec 1998 |
9 |
28:10 |
|
XC |
8 km |
Glasgow SCO |
Reebok Cross Challenge |
|
|
14 Mar 1998 |
66 |
48:19 |
|
XC |
14.2 km |
Leeds ENG |
English Crosscountry Championships |
|
|
01 Mar 1998 |
17 |
37:06 |
|
XC |
12 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
24 Jan 1998 |
27 |
28:18 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
16 Nov 1997 |
31 |
24:51 |
|
XC |
8 km |
Margate ENG |
Margate International Reebok Cross Challenge |
|
|
01 Nov 1997 |
30 |
26:38 |
|
XC |
5 mi |
Whitchurch ENG |
Reebok Bristol Crosscountry Classic |
|
|
05 Mar 1995 |
22 |
42:00 |
|
XC |
12 km |
Druridge Bay ENG |
Northumberland Challenge BAF Crosscountry Champs |
|
|
07 Jan 1995 |
16 |
24:33 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
20 Aug 1994 |
6 |
1:07:37 |
|
RD |
Half Mara |
Liverpool ENG |
Liverpool |
|
|
08 Jan 1994 |
23 |
24:48 |
|
XC |
8 km |
Belfast NIR |
Ulster Milk Games International Crosscountry |
|
|
19 Dec 1993 |
31 |
34:15 |
|
XC |
9.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
14 Feb 1993 |
15 |
32:45 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
06 Feb 1993 |
25 |
38:25 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
09 Jan 1993 |
11 |
24:07 |
|
XC |
8 km |
Belfast NIR |
Reebok International Crosscountry |
|
|
02 Jan 1993 |
13 |
22:54 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
23 Feb 1992 |
9 |
33:14 |
|
XC |
10.2 km |
Diekirch LUX |
Crosscup |
|
|
09 Feb 1992 |
12 |
37:39 |
|
XC |
12 km |
Basingstoke ENG |
UK Crosscountry Championships |
|
|
19 Jan 1992 |
15 |
31:17 |
|
XC |
10.6 km |
Tourcoing FRA |
IAAF World Cross Challenge |
|
|
04 Jan 1992 |
9 |
23:18 |
|
XC |
8 km |
Belfast NIR |
Reebok International Cross |
|
|
28 Dec 1991 |
6 |
24:50 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
30 Nov 1991 |
18 |
28:24 |
|
XC |
9.4 km |
Bolbec FRA |
Cross Bolbec |
|
|
02 Nov 1991 |
1 |
24:34 |
|
XC |
8 km |
Bristol ENG |
Mike Sully Bristol Crosscountry Classic |
|
|
26 Jul 1991 |
30 |
14:13.60 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA Championships |
|
|
21 Jun 1991 |
16 |
8:11.28 |
|
OT |
3 km |
Belfast NIR |
Pearl Assurance Games |
|
|
08 Jun 1991 |
5 |
13:53.03 |
|
OT |
5 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
22 May 1991 |
15 |
14:15 |
|
RD |
5 km |
Blackburn ENG |
Blackburn Shopping Centre Road Races |
|
|
06 May 1991 |
26 |
14:31 |
|
RD |
5 km |
Gateshead ENG |
General Portfolio Gateshead Race |
|
|
05 Jan 1991 |
9 |
25:15 |
|
XC |
8 km |
Belfast NIR |
IAAF World Crosscountry Challenge- Mallusk |
|
|
23 Dec 1990 |
11 |
23:14 |
|
XC |
9 km |
Ninove BEL |
ASLK Crosscup CGer Ninove |
|
|
02 Dec 1990 |
14 |
24:03 |
|
XC |
8 km |
Margate ENG |
Reebok International Crosscountry |
|
|
18 Nov 1990 |
11 |
28:35 |
|
XC |
9.2 km |
Bolbec FRA |
Cross de Bolbec |
|
|
04 Nov 1990 |
7 |
24:15 |
|
XC |
5 mi |
Bristol ENG |
Mike Sully Crosscountry Classic |
|
|
02 Sep 1990 |
19 |
51:30 |
|
RD |
10 mi |
Sandiacre ENG |
Sabaco Erewash |
|
|
03 Aug 1990 |
16 |
13:59.25 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA/WAAA Championships |
|
|
29 Jun 1990 |
18 |
29:34.88 |
|
OT |
10 km |
Gateshead ENG |
AAA Championships |
|
|
02 Jun 1990 |
3 |
13:47.7 |
|
OT |
5 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
28 Apr 1990 |
23 |
26:02 |
|
RL |
8.74 km |
n/a ENG |
Nike AAA 12 Stage Road Relays- Long Stage |
|
|
01 Apr 1990 |
11 |
29:47 |
|
XC |
9.7 km |
Vanves FRA |
Eurocross |
|
|
24 Mar 1990 |
190 |
37:57 |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
11 Mar 1990 |
2 |
32:59 |
|
XC |
12 km |
Glasgow SCO |
McVities World Crosscountry Trials |
|
|
11 Feb 1990 |
2 |
33:56 |
|
XC |
11 km |
Hannut BEL |
Eurocross Hannut |
|
|
21 Jan 1990 |
5 |
32:02 |
|
XC |
10.2 km |
Diekirch LUX |
Cross International de la Sure |
|
|
06 Jan 1990 |
2 |
25:01 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
24 Dec 1989 |
8 |
26:35 |
|
XC |
9.35 km |
Ninove BEL |
Eurocross Cup |
|
|
26 Nov 1989 |
6 |
24:38 |
|
XC |
8 km |
Roeselare BEL |
Eurocross Cup |
|
|
12 Nov 1989 |
5 |
23:17 |
|
XC |
8 km |
Margate ENG |
Reebok Eurocross |
|
|
28 Oct 1989 |
5 |
16:29 |
|
RL |
5.6 km |
Sutton Park ENG |
National 6-Stage Road Relay |
|
|
08 Oct 1989 |
14 |
47:49 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
25 Feb 1989 |
3 |
44:51 |
|
XC |
14.48 km |
Epsom ENG |
English Crosscountry Championships |
|
|
07 Jan 1989 |
6 |
25:58 |
|
XC |
8 km |
Belfast NIR |
Brooks International Crosscountry Meeting |
|
|
09 Apr 1988 |
6 |
14:12 |
|
RL |
5 km |
New York NY/USA |
Asics Cup America's Ekiden- Leg 1 |
$3,000 |
|
26 Mar 1988 |
135 |
38:28 |
|
XC |
12 km |
Auckland NZL |
IAAF World Crosscountry Championships |
|
|
12 Mar 1988 |
4 |
34:59 |
|
XC |
12 km |
Bierbeek BEL |
Bierbeek Crosscountry Meeting |
|
|
20 Feb 1988 |
1 |
41:05 |
|
XC |
12 km |
Craigavon NIR |
Northern Ireland Cross Championships |
|
|
31 Jan 1988 |
2 |
35:49 |
|
XC |
12 km |
Gateshead ENG |
McVities Crosscountry Trials |
|
|
02 Jan 1988 |
6 |
26:00 |
|
XC |
8 km |
Belfast NIR |
Mallusk Crosscountry |
|
|
29 Nov 1987 |
4 |
29:24 |
|
XC |
9.2 km |
Bolbec FRA |
Bolbec Crosscountry |
|
|
31 Oct 1987 |
2 |
24:24 |
|
XC |
5 mi |
Bristol ENG |
Mike Sully Crosscountry Race |
|
|
20 Sep 1987 |
3 |
28:41 |
|
RD |
10 km |
Bangor WAL |
Kodak Bangor Classic |
|
|
13 Sep 1987 |
7 |
13:44.44 |
|
OT |
5 km |
London ENG |
McVities Challenge |
|
|
22 Mar 1987 |
190 |
40:01 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
21 Dec 1986 |
6 |
25:42 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
30 Nov 1986 |
11 |
20:47 |
|
XC |
6.9 km |
Gateshead ENG |
Gateshead Crosscountry |
|
|
23 Mar 1986 |
169 |
38:17.6 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
02 Mar 1985 |
1 |
40:58 |
|
XC |
12 km |
Craigavon NIR |
Northern Ireland Cross Championships |
|
|
03 Mar 1984 |
1 |
40:43 |
|
XC |
12 km |
Craigavon NIR |
Northern Ireland Cross Championships |
|
|