Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:08 | Ludwigsburg GER | 24 Jun 2006 | ||
RD | 10 km | 34:51 | Trier GER | 22 May 2005 | ||
RD | 10 km | 35:20 | Düsseldorf GER | 07 Sep 2003 | ||
RD | Half Mara | 1:15:06 | Kiel GER | 11 Sep 2005 | ||
RD | Half Mara | 1:18:42 | Bad Hersfeld GER | 12 Oct 2003 | ||
RD | Marathon | 2:38:41 | Dublin IRL | 29 Oct 2007 | ||
RD | Marathon | 2:42:07 | Zürich SUI | 01 Apr 2007 | ||
RD | Marathon | 2:43:42 | Singapore SIN | 03 Dec 2006 | ||
RD | Marathon | 2:45:24 | Dresden GER | 23 Oct 2005 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 Apr 2009 | 9 | 2:42:09 | RD | Marathon | Daegu KOR | Daegu | |||
27 Oct 2008 | 9 | 2:40:26 | RD | Marathon | Dublin IRL | Adidas Dublin | $1,255 | ||
29 Oct 2007 | 7 | 2:38:41 | RD | Marathon | Dublin IRL | adidas Dublin | $2,160 | ||
01 Apr 2007 | 3 | 2:42:07 | RD | Marathon | Zürich SUI | Zürich | |||
10 Dec 2006 | 3 | 2:51:36 | RD | Marathon | Begawan BRU | Brunei International | $5,215 | ||
03 Dec 2006 | 6 | 2:43:42 | RD | Marathon | Singapore SIN | Standard Chartered Singapore | $2,000 | ||
15 Jul 2006 | 5 | 39:16.9 | RD | 10 km | Viernheim GER | Viernheimer Brundtland Citylauf | |||
24 Jun 2006 | 2 | 34:08 | RD | 10 km | Ludwigsburg GER | Ludwigsburger Citylauf | |||
22 Jun 2006 | 4 | 17:04.2 | RD | 4.93 km | Lörrach GER | Lörracher Stadtlauf | |||
17 Jun 2006 | 2 | 1:25:07 | RD | Half Mara | Tuttlingen GER | Aesculap | |||
28 May 2006 | 1 | 2:46:12 | RD | Marathon | Regensburg GER | Regensburg | |||
13 May 2006 | 4 | 37:19 | RD | 10 km | Grünstadt GER | Grünstadter Stadtlauf | |||
07 May 2006 | 1 | 1:09:08 | RD | 18.4 km | Schluchsee GER | Schluchseelauf | |||
01 May 2006 | 1 | 35:37.7 | RD | 10 km | Mannheim GER | Mannheimer Brückenlauf | |||
23 Oct 2005 | 2 | 2:45:24 | RD | Marathon | Dresden GER | Morgenpost Dresden | |||
15 Oct 2005 | 1 | 1:18:46.0 | RD | Half Mara | Beinwil am See SUI | Hallwilerseelauf | |||
09 Oct 2005 | 6 | 19:21.3 | RD | 5.4 km | Rapperswil SUI | Rapperswiler Schlosslauf | |||
03 Oct 2005 | 1 | 1:17:41.4 | RD | Half Mara | Griesheim GER | Griesheimer | |||
18 Sep 2005 | 2 | 40:52.7 | RD | 10 km | Bad Berleburg GER | Citylauf | |||
11 Sep 2005 | 4 | 1:15:06 | RD | Half Mara | Kiel GER | Kiel Lauf | |||
16 Jun 2005 | 1 | 17:02.4 | RD | 4.93 km | Lörrach GER | Lörracher Stadtlauf | |||
11 Jun 2005 | 4 | 20:23 | RD | 6 km | Völklingen GER | Völklinger Citylauf | |||
04 Jun 2005 | 4 | 37:25.6 | RD | 10 km | Lörrach GER | Tumringer Panoramalauf | |||
03 Jun 2005 | 6 | 27:23 | RD | 7.9 km | Aschaffenburg GER | HypoVereinsbank-Lauf | |||
29 May 2005 | 2 | 1:22:32 | RD | Half Mara | Heilbronn GER | Heilbronner Trollinger | |||
22 May 2005 | 5 | 34:51 | RD | 10 km | Trier GER | Trierer Stadlauf | |||
12 Oct 2003 | 3 | 1:18:42 | RD | Half Mara | Bad Hersfeld GER | Lollslauf | |||
11 Oct 2003 | 1 | 36:45 | RD | 10 km | Coesfeld GER | Coesfelder Citylauf | |||
20 Sep 2003 | 4 | 36:50 | RD | 10 km | Speicher GER | Citylauf Speicher | |||
07 Sep 2003 | 9 | 35:20 | RD | 10 km | Düsseldorf GER | Kö-Lauf |