Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 May 2016 |
17 |
14:05.81 |
|
OT |
5 km |
Hengelo NED |
AA Drink FBK-Games |
|
|
02 Feb 2013 |
8 |
8:02.70 |
|
IT |
3 km |
Boston MA/USA |
New Balance Indoor Grand Prix |
|
|
16 Dec 2012 |
1 |
29:08 |
|
RD |
10 km |
Telford ENG |
Telford |
|
|
04 Sep 2012 |
6 |
13:41.01 |
|
OT |
5 km |
Rovereto ITA |
Palio della Quercia |
|
|
25 May 2012 |
3 |
7:39.86 |
|
OT |
3 km |
Ostrava CZE |
Zlata Tetra- Golden Spike |
|
|
11 Feb 2012 |
6 |
13:22.44 |
|
IT |
5 km |
New York NY/USA |
Millrose Games |
|
|
04 Feb 2012 |
8 |
7:47.09 |
|
IT |
3 km |
Boston MA/USA |
New Balance Indoor Grand Prix |
|
|
11 Dec 2011 |
24 |
29:57 |
|
XC |
10 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
26 Nov 2011 |
4 |
29:26 |
|
XC |
9.8 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
19 Jun 2011 |
4 |
8:03.97 |
|
OT |
3 km |
Stockholm SWE |
SPAR European Team Championships |
|
|
05 Mar 2011 |
4 |
7:54.49 |
|
IT |
3 km |
Paris FRA |
European Indoor Championships |
|
|
04 Mar 2011 |
3 |
8:01.56 |
|
IT |
3 km |
Paris FRA |
European Indoor Championships- Heat 3 |
|
|
13 Feb 2011 |
1 |
7:54.60 |
|
IT |
3 km |
Sheffield ENG |
Aviva European Trials |
|
|
18 Sep 2010 |
3 |
8:34 |
|
RD |
2 mi |
Gateshead ENG |
Bupa Great North City Games |
|
|
09 Sep 2010 |
6 |
7:42.75 |
|
OT |
3 km |
Milano ITA |
Notturno di Milano |
|
|
04 Mar 2010 |
1 |
13:20.85 |
|
OT |
5 km |
Melbourne AUS |
IAAF Track Classic |
|
|
09 Jan 2010 |
7 |
13:54 |
|
XC |
4 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
13 Sep 2009 |
1 |
13:45 |
|
RD |
5 km |
London ENG |
Bupa Great Capital Run |
|
|
05 Mar 2009 |
2 |
13:20.99 |
|
OT |
5 km |
Melbourne AUS |
Melbourne Track Classic |
|
|
10 Jan 2009 |
1 |
12:17 |
|
XC |
4 km |
Edinburgh SCO |
BUPA Great Edinburgh Crosscountry |
|
|
22 Jun 2008 |
1 |
8:01.28 |
|
OT |
3 km |
Annecy FRA |
SPAR European Cup |
|
|
26 Apr 2008 |
1 |
13:39 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
26 Jan 2008 |
3 |
7:45.10 |
|
IT |
3 km |
Boston MA/USA |
Reebok Boston Indoor Games |
|
|
12 Jan 2008 |
1 |
12:52 |
|
XC |
4 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
09 Dec 2007 |
11 |
32:14 |
|
XC |
10.7 km |
Toro ESP |
SPAR European Crosscountry Championships |
|
|
24 Nov 2007 |
4 |
30:27 |
|
XC |
10 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
17 Feb 2007 |
5 |
7:54.74 |
|
OT |
3 km |
Sydney AUS |
Telstra A Series |
|
|
25 Nov 2006 |
11 |
32:26 |
|
XC |
10 km |
Liverpool ENG |
UK Cross Challenge #2 |
|
|
20 May 2006 |
3 |
8:00.58 |
|
OT |
3 km |
Loughborough ENG |
British Milers Club/Nike Grand Prix |
|
|
19 Mar 2005 |
85 |
12:51 |
|
XC |
4.2 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
04 Mar 2005 |
9 |
8:11.20 |
|
IT |
3 km |
Madrid ESP |
European Indoor Championships- Heat 2 |
|
|
13 Feb 2005 |
2 |
7:58.47 |
|
IT |
3 km |
Sheffield ENG |
AAA Indoor Championships |
|
|
15 Jan 2005 |
3 |
12:34 |
|
XC |
4 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
19 Dec 2004 |
34 |
36:05 |
|
XC |
11 km |
Brussels BEL |
Lotto Belgian Crosscup |
|
|
28 Mar 2004 |
23 |
33:41 |
|
XC |
11 km |
Turin ITA |
FISU World University Crosscountry Championships |
|
|
20 Mar 2004 |
93 |
12:46 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
06 Mar 2004 |
2 |
11:59 |
|
XC |
4 km |
Nottingham ENG |
Reebok UK Inter-Counties Crosscountry Champs |
|
|
27 Apr 2002 |
8 |
14:49 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
25 Mar 2001 |
80 |
28:27 |
|
XC |
8 km |
Ostend BEL |
IAAF World Junior Crosscountry Championships |
|
|