Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
04 Feb 2007 |
1 |
18:32 |
|
XC |
6 km |
Termonfeckin IRL |
Rás na hÉireann |
|
|
05 Nov 2006 |
5 |
28:06 |
|
XC |
9 km |
Wachtebeke BEL |
Schaal de Booser |
|
|
01 Oct 2006 |
26 |
1:07:54 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
07 Jan 2006 |
10 |
29:16 |
|
XC |
9.81 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
06 Mar 2005 |
3 |
48:36 |
|
RD |
10 mi |
Ballycotton IRL |
Ballycotton |
|
|
27 Feb 2005 |
1 |
17:37.2 |
|
XC |
6 km |
Dunleer IRL |
Rás na hÉireann |
$325 |
|
19 Feb 2005 |
5 |
38:01 |
|
XC |
12 km |
Santry IRL |
Irish Inter-Club Cross Championships |
|
|
29 Aug 2004 |
1 |
1:03:20 |
|
RD |
Half Mara |
Castlebar IRL |
Irish Championships |
|
|
22 Feb 2004 |
1 |
35:22 |
|
XC |
12 km |
Roscommon IRL |
Irish Inter-Club Cross Championships |
|
|
14 Dec 2003 |
19 |
31:47 |
|
XC |
10 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
30 Nov 2003 |
1 |
30:07 |
|
XC |
10 km |
Mullingar IRL |
AAI Intercounties Championship |
|
|
16 Nov 2003 |
1 |
28:43 |
|
XC |
9.5 km |
Margate ENG |
SEAA Margate Reebok International Crosscountry |
|
|
01 Nov 2003 |
2 |
33:04 |
|
XC |
10 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
05 Oct 2003 |
3 |
29:27 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
10 Aug 2003 |
2 |
14:20.39 |
|
OT |
5 km |
Dublin IRL |
Irish Outdoor Championships |
|
|
20 Jul 2003 |
1 |
24:06 |
|
RD |
5 mi |
Dublin IRL |
adidas Irish Runner Challenge |
|
|
25 May 2003 |
1 |
23:47 |
|
RD |
5 mi |
Dublin IRL |
Dublin Classic |
|
|
18 May 2003 |
1 |
30:04 |
|
RD |
10 km |
Cavan IRL |
Annalee |
|
|
08 Dec 2002 |
32 |
29:55 |
|
XC |
9.83 km |
Medulin CRO |
SPAR European Crosscountry Championships |
|
|
03 Nov 2002 |
3 |
32:16 |
|
XC |
9.83 km |
Gent BEL |
Schaal de Booser |
|
|
13 Oct 2002 |
1 |
23:31 |
|
RD |
5 mi |
Loughrea IRL |
BUPA Great Ireland Run |
|
|
07 Aug 2002 |
16 |
29:43.65 |
|
OT |
10 km |
Münichen GER |
European Championships |
|
|
19 Jul 2002 |
2 |
8:11.49 |
|
OT |
3 km |
Dublin IRL |
Dublin International Games |
|
|
13 Jul 2002 |
1 |
29:37.92 |
|
OT |
10 km |
Dublin IRL |
Irish Championships |
|
|
06 Jul 2002 |
13 |
14:01.36 |
|
OT |
5 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
22 Jun 2002 |
1 |
14:09.51 |
|
OT |
5 km |
Tallinn EST |
European Cup Second League Group A |
|
|
24 Mar 2002 |
65 |
37:36 |
|
XC |
12 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
24 Feb 2002 |
2 |
43:33 |
|
XC |
12 km |
Dublin IRL |
Irish Inter-Club Championships |
|
|
16 Feb 2002 |
1 |
8:08.41 |
|
IT |
3 km |
Nenagh IRL |
Irish Championships |
|
|
19 Jan 2002 |
4 |
25:23 |
|
XC |
8 km |
Belfast NIR |
IAAF Challenge at the Stormont Estate |
|
|
13 Jan 2002 |
3 |
21:49 |
|
XC |
7.5 km |
Dunleer IRL |
Rás na hEireann |
|
|
09 Dec 2001 |
29 |
28:47 |
|
XC |
9.15 km |
Thun SUI |
SPAR European Crosscountry Championships |
|
|
25 Nov 2001 |
1 |
29:35 |
|
XC |
10 km |
Dungarvan IRL |
Ireland Intercountry Championships |
|
|
04 Nov 2001 |
1 |
28:42 |
|
XC |
9.83 km |
Ghent BEL |
Schaal de Booser |
|
|
21 Oct 2001 |
3 |
23:25 |
|
RD |
5 mi |
Loughrea IRL |
BUPA Ireland Run |
|
|
07 Oct 2001 |
2 |
14:14 |
|
RD |
5 km |
Rathfarnham IRL |
Rathfarnham |
$225 |
|
24 Jun 2001 |
7 |
8:21.85 |
|
OT |
3 km |
Vaasa FIN |
European Cup First League Group A |
|
|
09 Jun 2001 |
1 |
28:18.38 |
|
OT |
10 km |
Watford ENG |
AAA Championships |
|
|
25 Mar 2001 |
44 |
41:54 |
|
XC |
12 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
25 Feb 2001 |
1 |
38:36 |
|
XC |
12 km |
Scotstown IRL |
Irish Inter Club Cross Championships |
|
|
21 Jan 2001 |
4 |
24:28 |
|
XC |
8 km |
Belfast NIR |
Fila Belfast International Crosscountry |
|
|
07 Jan 2001 |
1 |
23:33 |
|
XC |
8 km |
Dunleer IRL |
Coca-Cola Ras Na hEireann |
|
|
17 Dec 2000 |
9 |
34:01 |
|
XC |
10.5 km |
Brussels BEL |
FORTIS Crosscup |
|
|
10 Dec 2000 |
14 |
29:58 |
|
XC |
9.75 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
05 Nov 2000 |
1 |
27:34 |
|
XC |
9.83 km |
Gent BEL |
Schaal de Booser |
|
|
24 Sep 2000 |
1 |
1:05:25 |
|
RD |
Half Mara |
Londonderry NIR |
Waterside |
|
|
19 Aug 2000 |
1 |
28:54.61 |
|
OT |
10 km |
Dublin IRL |
Irish Championships |
|
|
13 Aug 2000 |
3 |
13:42.81 |
|
OT |
5 km |
Lappeenranta FIN |
Karelia Games |
|
|
22 Jul 2000 |
8 |
28:23.11 |
|
OT |
10 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
11 Jul 2000 |
3 |
13:37.27 |
|
OT |
5 km |
Stretford ENG |
Stretford Meeting |
|
|
05 Jul 2000 |
9 |
7:57.15 |
|
OT |
3 km |
Cardiff WAL |
BMC Nike Grand Prix |
|
|
25 Jun 2000 |
5 |
13:31.32 |
|
OT |
5 km |
London ENG |
British Milers Club Meeting |
|
|
05 Jun 2000 |
9 |
29:23.17 |
|
OT |
10 km |
Prague CZE |
Josef Odlozil Memorial Meeting |
|
|
01 Apr 2000 |
10 |
29:16.80 |
|
OT |
10 km |
Lisbon POR |
European Challenge- B Race |
|
|
19 Mar 2000 |
101 |
39:18 |
|
XC |
12 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
20 Feb 2000 |
1 |
37:27 |
|
XC |
12 km |
Dublin IRL |
Irish Club Cross Championships |
|
|
12 Dec 1999 |
18 |
34:31 |
|
XC |
9.75 km |
Velenje SLO |
European Crosscountry Championships |
|
|
21 Nov 1999 |
1 |
31:17 |
|
XC |
10 km |
Carrignavar IRL |
Irish Intercounty Crosscounty Championships |
|
|
17 Oct 1999 |
3 |
22:54 |
a |
RD |
5 mi |
Galway IRL |
BUPA Ireland |
|
|
19 Sep 1999 |
8 |
14:07 |
|
RD |
5 km |
Providence RI/USA |
Harvard Pilgrim |
$400 |
|
07 Jul 1999 |
4 |
14:10.8 |
|
OT |
5 km |
Dublin IRL |
Bily Morton Memorial Meeting |
|
|
03 Jul 1999 |
9 |
29:39.51 |
|
OT |
10 km |
Watford ENG |
AAA Championships |
|
|
24 Apr 1999 |
11 |
23:52 |
|
RD |
5 mi |
Balmoral SCO |
Compaq Road Races |
|
|
23 Jan 1999 |
18 |
25:52 |
|
XC |
8 km |
Belfast NIR |
Coca-Cola International Cross Country |
|
|
17 Jan 1999 |
4 |
30:31 |
|
XC |
10 km |
Dunleer IRL |
adidas Ras Na h-Eireann |
$200 |
|
20 Dec 1998 |
12 |
28:48 |
|
XC |
10.45 km |
Palencia ESP |
Cross Nacional Venta de Baños |
|
|
13 Dec 1998 |
45 |
29:36 |
|
XC |
9.7 km |
Ferrara ITA |
SPAR European Cross Country Championships |
|
|
29 Nov 1998 |
1 |
35:29 |
|
XC |
12 km |
Ballyhaise IRL |
BLE/McDonnells Inter County Crosscountry Champs |
|
|
26 Oct 1998 |
DNF |
DNF |
|
RD |
Marathon |
Dublin IRL |
Dublin |
|
|
20 Sep 1998 |
7 |
47:00 |
a |
RD |
10 mi |
Newry NIR |
Glen Dimplex Cross Border Challenge |
|
|
08 Aug 1998 |
1 |
22:49 |
|
RD |
8 km |
Galway IRL |
Streets of Galway |
|
|
27 Jun 1998 |
14 |
14:10.22 |
|
OT |
5 km |
Dublin IRL |
Cork City Sports |
|
|
11 Apr 1998 |
11 |
23:34 |
|
RD |
5 mi |
Balmoral SCO |
Balmoral Highland Challenge |
|
|
22 Mar 1998 |
45 |
36:26 |
|
XC |
12 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
08 Mar 1998 |
13 |
36:28 |
|
XC |
11 km |
San Vittore Olona ITA |
Cinque Mulini Crosscountry |
|
|
01 Feb 1998 |
1 |
30:41 |
|
XC |
10.3 km |
Dunleer IRL |
Adidas Ras na Eireann Crosscountry |
|
|
24 Jan 1998 |
7 |
26:44 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
03 Jan 1998 |
5 |
32:27 |
|
XC |
9.3 km |
Durham ENG |
Durham International Crosscountry |
|
|
14 Dec 1997 |
30 |
28:43 |
|
XC |
9.3 km |
Oeiras POR |
Spar European Crosscountry Championships |
|
|
16 Nov 1997 |
5 |
23:42 |
|
XC |
8 km |
Margate ENG |
Margate International Reebok Cross Challenge |
|
|
18 Oct 1997 |
7 |
29:33 |
|
XC |
10 km |
Fayetteville AR/USA |
Chile Pepper Festival |
|
|
12 Oct 1997 |
4 |
48:00 |
a |
RD |
10 mi |
Newry NIR |
Glen Dimplex Cross Border Challenge |
|
|
30 Jul 1997 |
1 |
13:40.5 |
|
OT |
5 km |
Watford ENG |
n/a |
|
|
11 Jul 1997 |
1 |
14:07.0 |
|
OT |
5 km |
Dublin IRL |
Irish Senior Championships |
|
|
21 Jun 1997 |
4 |
13:46.9 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
23 Mar 1997 |
50 |
37:14 |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
02 Mar 1997 |
1 |
39:23 |
|
XC |
12 km |
Whitechurch IRL |
Irish Cross Championships |
|
|
12 Jan 1997 |
7 |
29:33 |
|
XC |
10 km |
Dunleer IRL |
Adidas Ras na h-Eireann |
$128 |
|
15 Dec 1996 |
13 |
34:00 |
|
XC |
9.65 km |
Charleroi BEL |
European Cross Championships |
|
|
10 Nov 1996 |
3 |
23:32 |
|
XC |
8 km |
n/a ENG |
South of England International Crosscountry |
|
|
04 May 1996 |
6 |
13:51 |
|
RD |
5 km |
Dublin IRL |
ESB Classic |
|
|
02 Dec 1995 |
31 |
27:52 |
|
XC |
9.1 km |
Alnwick ENG |
European Crosscountry Championships |
|
|
17 Jul 1995 |
2 |
13:50.31 |
|
OT |
5 km |
Dublin IRL |
Irish Championships |
|
|
07 Jan 1995 |
14 |
24:27 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
10 Dec 1994 |
9 |
1:06:46 |
|
RD |
Half Mara |
Orlando FL/USA |
Citrus Sports |
|
|
01 Oct 1994 |
2 |
18:45 |
|
RD |
4 mi |
Erwin TN/USA |
NFS Apple Fest |
|
|
16 Jan 1994 |
2 |
8:03.61 |
|
IT |
3 km |
Johnson City TN/USA |
US Air Invitational |
|
|
08 Jan 1994 |
16 |
24:30 |
|
XC |
8 km |
Belfast NIR |
Ulster Milk Games International Crosscountry |
|
|
20 Jan 1993 |
2 |
8:03.53 |
|
IT |
3 km |
Johnson City TN/USA |
US Air Invitational |
|
|
09 Jan 1993 |
13 |
24:12 |
|
XC |
8 km |
Belfast NIR |
Reebok International Crosscountry |
|
|
21 Mar 1992 |
72 |
38:41 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
04 Jan 1992 |
17 |
24:01 |
|
XC |
8 km |
Belfast NIR |
Reebok International Cross |
|
|
19 Mar 1989 |
55 |
27:39 |
|
XC |
8 km |
Stavanger NOR |
IAAF Junior Crosscountry Championships |
|
|
26 Mar 1988 |
74 |
27:17 |
|
XC |
8 km |
Auckland NZL |
IAAF Junior Crosscountry Championships |
|
|