Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Aug 1984 |
11 |
29:05.09 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
29 Jul 1984 |
1 |
1:04:06 |
|
RD |
Half Mara |
Pombol POR |
Pombol |
|
|
02 Jul 1984 |
12 |
28:17.83 |
|
OT |
10 km |
Stockholm SWE |
DN Galan |
|
|
31 Dec 1983 |
1 |
|
|
RD |
9 km |
Luanda ANG |
São Silvestre de Luanda |
|
|
16 Oct 1983 |
17 |
59:08 |
x |
RD |
20 km |
Paris FRA |
Paris |
|
|
17 Aug 1983 |
1 |
13:37.17 |
|
OT |
5 km |
La Coruna ESP |
n/a |
|
|
31 Jul 1983 |
1 |
|
|
RD |
Half Mara |
Pombol POR |
Pombol |
|
|
16 Jul 1983 |
1 |
28:31.62 |
|
OT |
10 km |
Lisbon POR |
n/a |
|
|
20 Mar 1983 |
103 |
39:15 |
|
XC |
12.55 km |
Gateshead ENG |
IAAF Crosscountry Championships |
|
|
23 Jan 1983 |
3 |
|
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
14 Aug 1982 |
1 |
28:33.79 |
|
OT |
10 km |
Vigo ESP |
POR vs ITA vs ESP |
|
|
24 Jan 1982 |
4 |
30:12 |
|
XC |
10 km |
Albufiera POR |
Amendoeiras em Flor |
|
|
26 Aug 1981 |
5 |
13:42.72 |
|
OT |
5 km |
Koblenz GER |
n/a |
|
|
29 Jul 1981 |
3 |
8:03.38 |
|
OT |
3 km |
Formia ITA |
Formia Meeting |
|
|
18 Jul 1981 |
3 |
|
|
OT |
5 km |
Lisbon POR |
Club Championships- Division 1 |
|
|
30 May 1981 |
4 |
28:02.8 |
|
OT |
10 km |
Lisbon POR |
n/a |
|
|
22 May 1981 |
2 |
13:28.1 |
|
OT |
5 km |
Bordeaux FRA |
n/a |
|
|
28 Mar 1981 |
66 |
|
|
XC |
12 km |
Madrid ESP |
IAAF World Crosscountry Championships |
|
|
18 Jan 1981 |
9 |
32:07 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
17 Aug 1980 |
5 |
13:26.81 |
|
OT |
5 km |
Nice FRA |
Nikaia |
|
|
12 Apr 1980 |
4 |
28:57.2 |
|
OT |
10 km |
Lisbon POR |
Portuguese Championships |
|
|
09 Mar 1980 |
30 |
37:59 |
|
XC |
12 km |
Paris FRA |
IAAF World Crosscountry Championships |
|
|
20 Jan 1980 |
2 |
28:55 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
11 Nov 1979 |
1 |
1:06:37 |
|
RD |
Half Mara |
Nazarè POR |
Nazarè |
|
|
16 Sep 1979 |
4 |
33:17 |
|
RD |
11.4 km |
Prague CZE |
n/a |
|
|
14 Apr 1979 |
2 |
28:19.8 |
|
OT |
10 km |
Lisbon POR |
Portuguese Championships |
|
|
25 Mar 1979 |
132 |
|
|
XC |
12 km |
Limerick IRL |
IAAF World Crosscountry Championships |
|
|
04 Mar 1979 |
2 |
39:02 |
|
XC |
12 km |
Figueira da Foz POR |
Portuguese Championships |
|
|
21 Jan 1979 |
5 |
30:33 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
14 Jan 1979 |
2 |
30:15 |
|
XC |
10 km |
Elgoibar ESP |
Juan Muguerza Memorial Crosscountry |
|
|
31 Dec 1978 |
3 |
30:04 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
12 Nov 1978 |
5 |
1:06:59 |
|
RD |
Half Mara |
Nazarè POR |
Nazarè |
|
|
26 Mar 1978 |
96 |
42:42 |
|
XC |
12 km |
Glasgow SCO |
IAAF World Crosscountry Championships |
|
|
29 Jan 1978 |
16? |
|
|
XC |
10 km |
San Sebastian ESP |
Cross de San Sebastian |
|
|
22 Jan 1978 |
8 |
30:44 |
|
XC |
10 km |
Albufiera POR |
Amendoeiras em Flor |
|
|
31 Dec 1977 |
6 |
30:31.2 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
28 Feb 1976 |
88 |
37:03 |
|
XC |
12 km |
Chepstow WAL |
IAAF Crosscountry Championships |
|
|
31 Jan 1976 |
6 |
|
|
XC |
12 km |
Lisbon POR |
Portuquese Championships |
|
|
02 Mar 1975 |
10 |
|
|
XC |
11.5 km |
Lisbon POR |
Portuguese Championships |
|
|