Runner profile

Michael
Karst
28 Jan 1952
Germany
Time
$0
2

Personal bests

Type Distance Time Flags Site Date Actions
OT 3 km 7:52.45 Cologne GER 22 Jun 1978
OT 3 km 7:59.2 Bad Godesberg GER 12 Jun 1974
OT 5 km 13:38.8 Helsinki FIN 07 Aug 1975
OT 5 km 13:40.71 Stockholm SWE 02 Jul 1974
OT 10 km 28:51.0 Lubeck GER 11 Sep 1976
IT 3 km 8:00.01 Sindelfingen GER 25 Feb 1977

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 Mar 1980 34 38:07 XC 12 km Paris FRA IAAF World Crosscountry Championships
25 Mar 1979 34 38:43 XC 12 km Limerick IRL IAAF World Crosscountry Championships
03 Mar 1979 2 36:25 XC 11.28 km Kassel GER German Crosscountry Championships
07 Sep 1978 7 13:42.7 OT 5 km Koblenz GER n/a
22 Jun 1978 10 7:52.45 OT 3 km Cologne GER n/a
26 Mar 1978 41 41:15 XC 12 km Glasgow SCO IAAF World Crosscountry Championships
04 Mar 1978 5 39:44 XC 12 km Goldbach GER German Championships
26 Nov 1977 32? 24:00 XC 7 km Gateshead ENG Schweppes International Crosscountry
20 Mar 1977 19 38:30 XC 12 km Düsseldorf GER IAAF World Crosscountry Championships
13 Mar 1977 5 8:03.2 IT 3 km San Sebastian ESP European Indoor Championships
12 Mar 1977 2 8:02.4 IT 3 km San Sebastian ESP European Indoor Championships- Heat 2
05 Mar 1977 9 34:11 XC 11.5 km Neumünster GER German Championships
25 Feb 1977 3 8:00.01 IT 3 km Sindelfingen GER German Indoor Championships
20 Feb 1977 6 34:47 XC 10 km Mommenheim FRA n/a
31 Dec 1976 7 16:21.8 a x RD 6 km Madrid ESP San Silvestre Vallecana
11 Dec 1976 23 32:58 XC 9.9 km Düsseldorf GER n/a
11 Sep 1976 5 28:51.0 OT 10 km Lubeck GER West German Championships
28 Feb 1976 29 36:00 XC 12 km Chepstow WAL IAAF Crosscountry Championships
15 Feb 1976 3 38:39 XC 12.35 km Wetter GER West German Championships
18 Jan 1976 3 43:09 XC 12 km Augsburg GER n/a
01 Jan 1976 6 16:07.4 x RD 6 km Madrid ESP n/a
31 Dec 1975 6 16:17.4 a x RD 6 km Madrid ESP San Silvestre Vallecana
14 Dec 1975 5 26:24 RD 9 km Barcelona ESP Jean Bouin
07 Aug 1975 6 13:38.8 OT 5 km Helsinki FIN n/a
16 Mar 1975 23 XC 12 km Rabat MAR IAAF Crosscountry Championships
02 Mar 1975 3 35:58 XC 10.63 km Berlin GER West German Championships
31 Dec 1974 9 19:58 RD 6.5 km Madeira POR n/a
02 Jul 1974 1 13:40.71 OT 5 km Stockholm SWE Dagens Nyheter Games
12 Jun 1974 8 7:59.2 OT 3 km Bad Godesberg GER n/a
30 Mar 1974 1 24:37 XC 8 km Madrid ESP n/a
16 Mar 1974 22 36:26.6 XC 12 km Monza ITA IAAF Crosscountry Championships
03 Mar 1974 5 36:09 XC 11.19 km Leimsfeld GER West German Crosscountry Championships
03 Feb 1974 28 XC 8 km Hannut BEL Cross Hannut
20 Jan 1974 16 XC 8 km Wingene BEL n/a
06 Jan 1974 3 25:45 XC 8 km Arlon BEL n/a
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