Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 May 2011 |
2 |
|
|
RD |
Half Mara |
n/a POR |
Douro Valley |
|
|
28 Dec 2010 |
4 |
19:56 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
26 Dec 2010 |
1 |
34:58 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$1,180 |
|
10 Oct 2010 |
5 |
1:15:52 |
|
RD |
Half Mara |
Porto POR |
SportZone |
$695 |
|
10 Oct 2010 |
4 |
1:27:23 |
|
RD |
Half Mara |
Moita POR |
Ribeirinha da Moita |
|
|
31 Jul 2010 |
DNF |
DNF |
|
RD |
Marathon |
Barcelona ESP |
European Championships |
|
|
20 Jun 2010 |
3 |
15:33.58 |
|
OT |
5 km |
Budapest HUN |
European Team Championships- First League |
|
|
05 Jun 2010 |
7 |
32:25.61 |
|
OT |
10 km |
Marseille FRA |
European Cup |
|
|
21 Mar 2010 |
3 |
1:12:17 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
07 Mar 2010 |
9 |
27:32 |
|
XC |
8 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
10 Jan 2010 |
1 |
30:33 |
|
RD |
8.4 km |
Cesar POR |
Prova de Atletismo de Cesar |
|
|
28 Dec 2009 |
1 |
19:13 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
27 Dec 2009 |
3 |
34:11 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
$1,075 |
|
29 Nov 2009 |
4 |
51:41 |
|
RD |
15 km |
Melbourne AUS |
Great Australian Run |
|
|
08 Nov 2009 |
4 |
2:31:11 |
|
RD |
Marathon |
Porto POR |
EDP Porto |
$3,710 |
|
18 Oct 2009 |
7 |
1:11:13 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
20 Sep 2009 |
DNF |
DNF |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
05 Sep 2009 |
4 |
1:11:18 |
|
RD |
Half Mara |
Lille FRA |
Lille Métropole |
|
|
28 Jun 2009 |
3 |
51:03 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
06 Jun 2009 |
6 |
32:20.08 |
|
OT |
10 km |
Ribeira Brava POR |
European Cup |
|
|
05 Apr 2009 |
5 |
33:42 |
|
RD |
10 km |
Dublin IRL |
Great Ireland Run |
|
|
21 Mar 2009 |
3 |
13:25 |
|
XC |
4 km |
Figueira da Foz POR |
Portuguese Championships |
|
|
01 Mar 2009 |
7 |
20:15 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
03 Jan 2009 |
2 |
21:37 |
|
RD |
5.5 km |
Faro POR |
Grande Prémio dos Reis |
|
|
28 Dec 2008 |
3 |
19:35 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
25 Nov 2008 |
3 |
19:33 |
|
XC |
5.5 km |
Torres Vedras POR |
Crosse Torres Vedras |
|
|
12 Jul 2008 |
DNF |
DNF |
|
OT |
10 km |
Vigo ESP |
Spanish Championships |
|
|
28 Jun 2008 |
1 |
32:07.54 |
|
OT |
10 km |
Lisbon POR |
Portuguese Championships |
|
|
22 Jun 2008 |
2 |
15:54.38 |
|
OT |
5 km |
Leiria POR |
European Cup- First League Group A |
|
|
25 May 2008 |
8 |
1:17:18 |
a x |
RD |
Half Mara |
Peso da Régua POR |
Douro Valley |
|
|
12 Apr 2008 |
DNF |
DNF |
|
OT |
10 km |
Istanbul TUR |
European Cup |
|
|
20 Jan 2008 |
2 |
20:49 |
|
XC |
6.42 km |
Huesca ESP |
Memorial Jesus Luis Alos |
|
|
30 Dec 2007 |
2 |
34:17 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
|
|
28 Dec 2007 |
3 |
19:03 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
09 Dec 2007 |
19 |
27:56 |
|
XC |
8.2 km |
Toro ESP |
SPAR European Crosscountry Championships |
|
|
11 Nov 2007 |
7 |
18:03 |
|
XC |
5 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
28 Oct 2007 |
4 |
55:09 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
21 Oct 2007 |
1 |
1:14:44 |
|
RD |
Half Mara |
Porto POR |
EDP Porto |
|
|
07 Oct 2007 |
4 |
34:56 |
|
RD |
10 km |
La Coruna ESP |
La Coruna |
|
|
05 Oct 2007 |
1 |
1:11:41 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
30 Sep 2007 |
DNF |
DNF |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
16 Sep 2007 |
7 |
1:14:15 |
a |
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
25 Feb 2007 |
2 |
26:31 |
|
XC |
8.24 km |
Jerez de la Frontera ESP |
Spanish Crosscountry Championships For Clubs |
|
|
31 Dec 2006 |
6 |
34:11 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$395 |
|
28 Dec 2006 |
3 |
19:17 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
12 Oct 2006 |
2 |
1:24:57 |
|
RD |
Half Mara |
Macao MAC |
Lusofenia Games |
|
|
23 Jul 2006 |
DNF |
DNF |
|
OT |
5 km |
Guarda POR |
Portuguese Championships |
|
|
19 Jul 2006 |
DNF |
DNF |
|
OT |
5 km |
Naimette-Xhovémont BEL |
Province de Liege International Meeting- Race 1 |
|
|
18 Jun 2006 |
1 |
15:39.09 |
|
OT |
5 km |
Thessaloniki GRE |
European Cup First League Group B |
|
|
07 Jun 2006 |
4 |
15:54.25 |
|
OT |
5 km |
Belgrade SER |
Memorial Artur Takac |
|
|
23 Apr 2006 |
6 |
2:29:48 |
|
RD |
Marathon |
Hamburg GER |
Coenergy Hamburg |
$3,705 |
|
09 Apr 2006 |
2 |
31:56 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
26 Mar 2006 |
4 |
1:09:37 |
a x |
RD |
Half Mara |
Lisbon POR |
Lisbon International |
|
|
05 Mar 2006 |
1 |
27:50 |
|
XC |
8 km |
Valladolid ESP |
Spanish Clubs Crosscountry Championships |
|
|
05 Feb 2006 |
12 |
20:10 |
|
XC |
6 km |
Cáceres ESP |
European Clubs Cup Championships |
|
|
31 Dec 2005 |
1 |
33:24 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$2,550 |
|
28 Dec 2005 |
1 |
18:39 |
|
RD |
6 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
18 Dec 2005 |
1 |
25:03 |
|
XC |
7 km |
Valencia ESP |
Cross Ciudad de Valencia |
|
|
11 Dec 2005 |
22 |
20:38 |
|
XC |
6.5 km |
Tilburg NED |
European Cross Championships |
|
|
27 Nov 2005 |
2 |
18:46 |
|
XC |
5.2 km |
Torres Vedras POR |
Torres Vedras International |
|
|
20 Nov 2005 |
4 |
20:08 |
|
XC |
6 km |
Soria ESP |
Soria International Crosscountry |
|
|
19 Jun 2005 |
3 |
15:38.34 |
|
OT |
5 km |
Leiria POR |
European Cup First League Group B |
|
|
10 Jun 2005 |
1 |
9:07.57 |
|
OT |
3 km |
Lisbon POR |
Meeting de Lisboa |
|
|
28 May 2005 |
6 |
9:22.77 |
|
OT |
3 km |
Lagos POR |
European Champion Clubs Cup |
|
|
10 Apr 2005 |
5 |
1:13:33 |
|
RD |
Half Mara |
Vilamoura POR |
Vilamoura |
|
|
02 Apr 2005 |
2 |
32:03.22 |
|
OT |
10 km |
Barakaldo ESP |
European Cup |
|
|
05 Feb 2005 |
1 |
16:05 |
|
XC |
5 km |
Mantova ITA |
European Crosscountry Championships for Clubs |
|
|
30 Jan 2005 |
3 |
19:41 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
31 Dec 2004 |
3 |
46:30 |
|
RD |
13 km |
Luanda ANG |
São Silvestre de Luanda |
|
|
19 Dec 2004 |
1 |
22:04 |
|
XC |
7 km |
Valencia ESP |
Valencia Cross Memorial Antonio Ferrar |
|
|
12 Dec 2004 |
15 |
18:26 |
|
XC |
5.64 km |
Seebad Heringsdorf GER |
SPAR European Cross Championships |
|
|
28 Nov 2004 |
1 |
18:17 |
|
XC |
5.2 km |
Peiras POR |
Torres Vedras International Crosscountry |
|
|
21 Nov 2004 |
4 |
20:31 |
|
XC |
6 km |
Soria ESP |
Cross Internacional de Soria |
|
|
10 Oct 2004 |
7 |
54:46 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
05 Oct 2004 |
2 |
1:14:34 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
27 Aug 2004 |
DNF |
DNF |
|
OT |
10 km |
Athens GRE |
Olympic Games |
|
|
07 Aug 2004 |
1 |
15:27.53 |
|
OT |
5 km |
Huelva ESP |
Ibero-American Games |
|
|
01 Aug 2004 |
1 |
15:20.44 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
30 Jul 2004 |
6 |
15:19.43 |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
$1,000 |
|
17 Jul 2004 |
5 |
8:54.07 |
|
OT |
3 km |
Madrid ESP |
Meeting de Madrid |
|
|
27 Jun 2004 |
2 |
31:32.28 |
|
OT |
10 km |
Gateshead ENG |
Norwich Union Super Grand Prix |
$4,000 |
|
20 Jun 2004 |
2 |
15:48.78 |
|
OT |
5 km |
Istanbul TUR |
European Cup First League- Group B |
|
|
14 May 2004 |
3 |
8:51.92 |
|
OT |
3 km |
Doha QAT |
Qatar Athletic Super Grand Prix |
|
|
08 May 2004 |
4 |
15:35 |
|
RD |
5 km |
Balmoral SCO |
Scotland/BUPA |
|
|
03 Apr 2004 |
3 |
32:23.10 |
|
OT |
10 km |
Maribor SLO |
European Challenge |
$2,405 |
|
21 Sep 2003 |
7 |
1:12:10 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
$250 |
|
23 Aug 2003 |
DNF |
DNF |
|
OT |
10 km |
Paris FRA |
IAAF World Championships |
|
|
03 Aug 2003 |
1 |
15:27.17 |
|
OT |
5 km |
Lisbon POR |
Portuguese Outdoor Championships |
|
|
19 Jul 2003 |
5 |
8:54.26 |
|
OT |
3 km |
Madrid ESP |
Meeting de Madrid |
$2,815 |
|
11 Jul 2003 |
DNF |
DNF |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
22 Jun 2003 |
1 |
15:42.29 |
|
OT |
5 km |
Velenje SLO |
European Cup First League- Group B |
|
|
12 Apr 2003 |
1 |
31:13.42 |
|
OT |
10 km |
Athens GRE |
European Challenge |
|
|
09 Mar 2003 |
1 |
27:31 |
|
XC |
8 km |
Porto POR |
Portuguese Crosscountry Championships |
|
|
02 Mar 2003 |
1 |
12:54 |
|
XC |
4 km |
Moncao POR |
Portuguese Crosscountry Championships |
|
|
09 Feb 2003 |
1 |
20:12 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
02 Feb 2003 |
1 |
8:49.39 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
28 Dec 2002 |
1 |
20:25 |
|
XC |
6.5 km |
Funchal POR |
Cross de Funchal |
|
|
17 Nov 2002 |
10 |
2:37:04 |
|
RD |
Marathon |
Tokyo JPN |
Tokyo International Women's |
|
|
20 Oct 2002 |
1 |
55:55 |
a |
RD |
10 mi |
Guadiana POR |
Guadiana |
|
|
06 Oct 2002 |
5 |
1:09:20 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$400 |
|
06 Aug 2002 |
DNF |
DNF |
|
OT |
10 km |
Münich GER |
European Championships |
|
|
14 Jul 2002 |
1 |
16:19.73 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
12 Jul 2002 |
16 |
15:22.49 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
08 Jun 2002 |
1 |
15:32.20 |
|
OT |
5 km |
Lisbon POR |
Portuguese Club Championships |
|
|
12 May 2002 |
1 |
1:10:19 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
06 Apr 2002 |
2 |
31:40.80 |
|
OT |
10 km |
Camaiore ITA |
European Challenge |
|
|
24 Mar 2002 |
14 |
1:13:09 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
24 Feb 2002 |
2 |
15:40 |
|
RL |
5 km |
Yokohama JPN |
Yokohama Women's Ekiden- Leg 1 |
|
|
10 Feb 2002 |
5 |
20:18 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
27 Jan 2002 |
1 |
8:56.51 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
13 Jan 2002 |
1 |
1:14:45 |
|
RD |
Half Mara |
Seixal POR |
Seixal |
|
|
30 Dec 2001 |
1 |
37:51 |
|
RD |
11.2 km |
Porto POR |
São Silvestre do Porto |
|
|
28 Dec 2001 |
1 |
21:04 |
|
RD |
6.5 km |
Funchal POR |
Volta à Cidade do Funchal |
|
|
01 Dec 2001 |
2 |
1:12:56 |
|
RD |
Half Mara |
Rota da Luz POR |
Rota da Luz |
|
|
23 Sep 2001 |
1 |
1:14:04 |
|
RD |
Half Mara |
Maia POR |
Maia |
|
|
09 Jun 2001 |
7 |
32:51 |
|
RD |
10 km |
New York NY/USA |
New York Women's Mini-Marathon |
$1,000 |
|
25 Apr 2001 |
1 |
32:45 |
|
RD |
10 km |
Leca da Palmeira POR |
Corrida Internacional de Matosinhos |
|
|
14 Apr 2001 |
3 |
25:45 |
|
RD |
5 mi |
Balmoral SCO |
BUPA/Compaq |
$800 |
|
14 Apr 2001 |
3 |
25:37 + |
|
RD |
8 km |
Balmoral SCO |
BUPA/Compaq |
|
|
04 Mar 2001 |
2 |
8:53.41 |
|
IT |
3 km |
Lisbon POR |
Portuguese Championships |
|
|
07 Jan 2001 |
1 |
1:12:56 |
|
RD |
Half Mara |
Seixal POR |
Seixal |
|
|
31 Dec 2000 |
1 |
33:12 |
|
RD |
10 km |
Porto POR |
São Silvestre do Porto |
|
|
28 Dec 2000 |
1 |
20:55 |
|
RD |
6.5 km |
Funchal POR |
São Silvestre do Funchal |
|
|
19 Nov 2000 |
1 |
20:50 |
|
RD |
6.4 km |
Barcelona ESP |
Jean Bouin Memorial |
|
|
30 Sep 2000 |
3 |
30:22.88 |
|
OT |
10 km |
Sydney AUS |
Olympic Games |
|
|
27 Sep 2000 |
3 |
32:06.43 |
|
OT |
10 km |
Sydney AUS |
Olympic Games- Heat 1 |
|
|
18 Aug 2000 |
4 |
8:34.99 |
|
OT |
3 km |
Monte Carlo MON |
Herculis Zepter |
$2,000 |
|
13 Aug 2000 |
1 |
15:01.49 |
|
OT |
5 km |
Coimbra POR |
Portuguese Championships |
|
|
01 Aug 2000 |
DNF |
DNF |
|
OT |
5 km |
Stockholm SWE |
DN Galan Meeting |
|
|
08 Jul 2000 |
1 |
31:24.36 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo Ayuntamiento de Barakaldo |
|
|
21 Jun 2000 |
1 |
15:24.18 |
|
OT |
5 km |
Braga POR |
Braga Meeting |
|
|
20 May 2000 |
1 |
15:29.47 |
|
OT |
5 km |
Rio de Janeiro BRA |
Ibero-American Championships |
|
|
16 Apr 2000 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
26 Mar 2000 |
3 |
1:08:23 |
a x |
RD |
Half Mara |
Lisbon POR |
EDP Lisbon |
$1,460 |
|
19 Mar 2000 |
10 |
13:17 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
06 Feb 2000 |
6 |
20:15 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
09 Jan 2000 |
1 |
1:14:32 |
|
RD |
Half Mara |
Seixal POR |
Seixal |
|
|
28 Dec 1999 |
2 |
20:37 |
|
RD |
6.4 km |
Funchal POR |
n/a |
|
|
12 Dec 1999 |
32 |
20:23 |
|
XC |
4.95 km |
Velenje SLO |
European Crosscountry Championships |
|
|
07 Nov 1999 |
1 |
49:49 |
|
RD |
15 km |
Benavente POR |
Portuguese Championships |
|
|
07 Sep 1999 |
DNF |
DNF |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
26 Aug 1999 |
DNF |
DNF |
|
OT |
10 km |
Seville ESP |
IAAF World Championships |
|
|
11 Aug 1999 |
6 |
8:39.78 |
|
OT |
3 km |
Zurich SUI |
Weltklasse Zurich |
$2,000 |
|
04 Aug 1999 |
3 |
8:30.66 |
|
OT |
3 km |
Monte Carlo MON |
Herculis Zepter |
$5,000 |
|
30 Jul 1999 |
1 |
14:52.59 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
$9,745 |
|
17 Jul 1999 |
2 |
8:36.76 |
|
OT |
3 km |
Nice FRA |
Nikaia '99 |
|
|
03 Jul 1999 |
1 |
14:56.66 |
|
OT |
5 km |
Saint Denis FRA |
Meeting Gaz de France |
|
|
12 Jun 1999 |
1 |
15:24.64 |
|
OT |
5 km |
Tel Aviv ISR |
European Cup Second League |
|
|
28 May 1999 |
2 |
8:39.82 |
|
OT |
3 km |
Seville ESP |
Gran Premio Diputacion de Sevilla |
|
|
08 May 1999 |
1 |
15:13.11 |
|
OT |
5 km |
Osaka JPN |
Japan GP Meeting |
|
|
21 Mar 1999 |
2 |
1:08:44 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon |
$2,715 |
|
07 Feb 1999 |
4 |
19:46 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
31 Dec 1998 |
1 |
37:05 |
|
RD |
11.35 km |
Amadora POR |
Sao Silvestre da Amadora |
$2,140 |
|
26 Dec 1998 |
1 |
33:28 |
|
RD |
10 km |
Porto POR |
Sao Silvestre da Cidade do Porto |
|
|
20 Dec 1998 |
13 |
21:39 |
|
XC |
6 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
13 Dec 1998 |
4 |
18:19 |
|
XC |
5.6 km |
Ferrara ITA |
SPAR European Cross Country Championships |
|
|
22 Nov 1998 |
1 |
19:51 |
|
XC |
4.5 km |
Cross Internacional Caste ESP |
Cross Internacional Castellano-Manchego |
|
|
08 Nov 1998 |
1 |
53:53 |
|
RD |
10 mi |
Vila Real San Antonio POR |
Portuguese Championships |
|
|
05 Oct 1998 |
1 |
1:09:19 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
19 Aug 1998 |
2 |
31:32.42 |
|
OT |
10 km |
Budapest HUN |
European Championships |
|
|
16 Jul 1998 |
4 |
8:42.95 |
|
OT |
3 km |
Nice FRA |
Nikaia '98 |
|
|
09 May 1998 |
DNF |
DNF |
|
OT |
5 km |
Osaka JPN |
Osaka Meeting |
|
|
04 Apr 1998 |
1 |
30:48.06 |
|
OT |
10 km |
Lisbon POR |
European Challenge |
|
|
01 Mar 1998 |
2 |
8:51.42 |
|
IT |
3 km |
Valencia ESP |
European Indoor Championships- Final |
|
|
18 Feb 1998 |
1 |
8:43.99 |
|
IT |
3 km |
Genova ITA |
Five Nations Meeting |
|
|
31 Dec 1997 |
1 |
35:11 |
|
RD |
10.92 km |
Amadora POR |
Sao Silvestre di Amadora |
$1,625 |
|
09 Aug 1997 |
3 |
14:58.85 |
|
OT |
5 km |
Athens GRE |
IAAF World Championships- Final |
$20,000 |
|
07 Aug 1997 |
1 |
15:27.30 |
|
OT |
5 km |
Athens GRE |
IAAF World Championships- Heat #2 |
|
|
05 Aug 1997 |
2 |
31:39.15 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Final |
$30,000 |
|
02 Aug 1997 |
2 |
32:05.65 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Heat #2 |
|
|
16 Jul 1997 |
1 |
8:37.14 |
|
OT |
3 km |
Nice FRA |
Nikaia |
|
|
29 Jun 1997 |
1 |
14:53.25 |
|
OT |
5 km |
Sheffield ENG |
Securicor Games |
|
|
05 Jun 1997 |
2 |
14:55.78 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
17 May 1997 |
1 |
8:50.58 |
|
OT |
3 km |
Lisbon POR |
Sporting Lisboa vs Larios Madrid |
|
|
26 Apr 1997 |
1 |
13:03 |
|
RD |
4.19 km |
Luzern SUI |
Luzerner Stadtlauf |
|
|
08 Mar 1997 |
3 |
8:49.79 |
|
IT |
3 km |
Paris FRA |
IAAF World Indoor Championships- Final |
$10,000 |
|
09 Feb 1997 |
2 |
19:33 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
19 Jan 1997 |
5 |
20:58 |
|
XC |
6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
05 Jan 1997 |
2 |
18:23 |
|
XC |
5.1 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
31 Dec 1996 |
2 |
35:44 |
|
RD |
10.92 km |
Amadora POR |
Sao Silvestre da Amadora |
$1,200 |
|
23 Aug 1996 |
2 |
14:49.81 |
|
OT |
5 km |
Brussels BEL |
Memorial Ivo van Damme |
|
|
02 Aug 1996 |
1 |
31:01.63 |
|
OT |
10 km |
Atlanta GA/USA |
Olympic Games- Final |
|
|
27 Jul 1996 |
3 |
31:36.32 |
|
OT |
10 km |
Atlanta GA/USA |
Olympic Games- Heat #2 |
|
|
05 Jul 1996 |
1 |
14:41.07 |
|
OT |
5 km |
Oslo NOR |
Mobil Bislett Games |
|
|
29 Jun 1996 |
1 |
8:45.56 |
|
OT |
3 km |
Lisbon POR |
European Cup Group I |
|
|
25 Jun 1996 |
1 |
14:52.66 |
|
OT |
5 km |
Helsinki FIN |
World Games |
|
|
06 Apr 1996 |
2 |
31:33.51 |
|
OT |
10 km |
Leiria POR |
Iberian Championships |
|
|
23 Mar 1996 |
8 |
|
|
GP |
10 km |
n/a RSA |
IAAF World Cross Challenge |
$2,500 |
|
23 Mar 1996 |
6 |
20:23 |
|
XC |
6.35 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
09 Mar 1996 |
1 |
8:39.49 |
|
IT |
3 km |
Stockholm SWE |
European Indoor Championships |
|
|
08 Mar 1996 |
1 |
8:58.08 |
|
IT |
3 km |
Stockholm SWE |
European Indoor Championships- Heat 2 |
|
|
11 Feb 1996 |
2 |
19:47 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
07 Feb 1996 |
1 |
15:06.52 |
|
IT |
5 km |
Moscow RUS |
World Class Meet |
|
|
28 Jan 1996 |
4 |
18:55 |
|
XC |
5.6 km |
San Sebastian ESP |
Cross International de San Sebastian |
|
|
17 Dec 1995 |
3 |
19:22 |
|
XC |
6 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
19 Nov 1995 |
1 |
14:29 |
|
XC |
4.7 km |
Dunkerque FRA |
Cross de l'Acier |
|
|
15 Oct 1995 |
1 |
9:04 |
|
RD |
3 km |
Pettinengo ITA |
Giro Podistico Internactional di Pettinengo |
|
|
15 Sep 1995 |
2 |
15:12.59 |
|
OT |
5 km |
Tokyo JPN |
Super Toto '95 |
|
|
01 Sep 1995 |
2 |
14:45.10 |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
12 Aug 1995 |
2 |
14:48.54 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships- Final |
|
|
10 Aug 1995 |
3 |
15:22.04 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships- Heat #3 |
|
|
09 Aug 1995 |
1 |
31:04.99 |
|
OT |
10 km |
Goteborg SWE |
IAAF World Championships- Final |
|
|
05 Aug 1995 |
1 |
32:33.87 |
|
OT |
10 km |
Goteborg SWE |
IAAF World Championships- Heat #2 |
|
|
22 Jul 1995 |
1 |
14:36.45 |
|
OT |
5 km |
Hechtel BEL |
K B Night of Athletics |
|
|
07 Jul 1995 |
3 |
14:50.87 |
|
OT |
5 km |
London ENG |
KP Games |
|
|
05 Jul 1995 |
1 |
8:41.99 |
|
OT |
3 km |
Lausanne SUI |
Athletissima |
|
|
01 Jul 1995 |
1 |
14:58.13 |
|
OT |
5 km |
Reims FRA |
Reims Meeting |
|
|
01 Jun 1995 |
1 |
14:55.02 |
|
OT |
5 km |
Saint Denis FRA |
St Denis l'Humanite |
|
|
25 Mar 1995 |
10 |
|
|
GP |
10 km |
n/a GBR |
IAAF World Cross Challenge |
$1,500 |
|
12 Feb 1995 |
2 |
19:33 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
05 Feb 1995 |
1 |
19:28 |
|
XC |
5.958 km |
Elgoibar ESP |
Memorial Juan Muguerza Crosscountry |
|
|
22 Jan 1995 |
2 |
17:49 |
|
XC |
5.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
18 Dec 1994 |
1 |
13:53 |
|
XC |
4.29 km |
Marseille FRA |
Le Provencal |
$2,160 |
|
10 Dec 1994 |
6 |
14:47 |
|
XC |
4.5 km |
Alnwick ENG |
European Cross Championships |
|
|
27 Nov 1994 |
1 |
16:05 |
|
XC |
5 km |
Bolbec FRA |
Bayer-GABS Crosscountry |
|
|
09 Oct 1994 |
2 |
16:02 |
|
RD |
5.15 km |
Rennes FRA |
Tout Rennes Court |
$1,800 |
|
15 Sep 1994 |
1 |
15:06.91 |
|
OT |
5 km |
Tokyo JPN |
Toto International Super Track and Field Meet |
|
|
10 Sep 1994 |
2 |
31:04.25 |
|
OT |
10 km |
London ENG |
IAAF World Cup |
|
|
13 Aug 1994 |
1 |
31:08.75 |
|
OT |
10 km |
Helsinki FIN |
European Championships |
|
|
24 Jul 1994 |
2 |
8:42.13 |
|
OT |
3 km |
St Petersburg RUS |
Goodwill Games |
|
|
11 Jun 1994 |
3 |
8:59.57 |
|
OT |
3 km |
Valencia ESP |
Euro Cup I |
|
|
05 Jun 1994 |
3 |
16:04.37 |
|
OT |
5 km |
Seville ESP |
Gran Premio Disputacion Provincial Sevilla |
|
|
29 May 1994 |
1 |
48:45 |
|
RD |
15 km |
La Courneuve FRA |
La Courneuve |
$5,400 |
|
01 May 1994 |
1 |
11:21 |
|
RD |
3.9 km |
Marseille FRA |
L'Obelisque- la Castellane |
$2,700 |
|
26 Mar 1994 |
10 |
21:05 |
|
XC |
6.22 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
11 Mar 1994 |
1 |
8:50.47 |
|
IT |
3 km |
Paris FRA |
European Indoor Championships |
|
|
16 Jan 1994 |
2 |
19:03 |
|
XC |
5.365 km |
Elgoibar ESP |
Memorial Juan Muguerza |
|
|
19 Dec 1993 |
15 |
22:49 |
|
XC |
5.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
12 Dec 1993 |
4 |
14:36 |
|
XC |
4.3 km |
Llodio ESP |
Llodio Crosscountry |
|
|
21 Aug 1993 |
10 |
31:40.51 |
|
OT |
10 km |
Stuttgart GER |
IAAF World Championships in Athletics- Final |
|
|
19 Aug 1993 |
7 |
32:29.21 |
|
OT |
10 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #2 |
|
|
20 Jun 1993 |
2 |
43:43 |
|
RD |
12.8 km |
Porto POR |
Corrida des S Joao |
|
|
05 Jun 1993 |
12 |
9:04.97 |
|
OT |
3 km |
Seville ESP |
Gran Premio Diputacion Provincial Sevilla |
|
|
02 May 1993 |
2 |
31:46.98 |
|
OT |
10 km |
Getxo ESP |
Iberian Championships |
|
|
29 Nov 1992 |
1 |
49:30 |
a x |
RD |
15 km |
Bilbao ESP |
Santurce-Bilbao Run |
|
|
15 Nov 1992 |
6 |
14:40 |
|
XC |
4.3 km |
Dunkerque FRA |
Crosscountry Dunkerque |
|
|
31 Jul 1992 |
9 |
9:07.69 |
|
OT |
3 km |
Barcelona ESP |
Olympic Games- Heat #2 |
|
|
14 Jun 1992 |
2 |
8:56.10 |
|
OT |
3 km |
Brussels BEL |
Westathletic Cup |
|
|
09 May 1992 |
1 |
23:22 |
|
RL |
7.195 km |
Funchal POR |
IAAF/NTV World Road Relay Championships- Leg 6 |
|
|
25 Apr 1992 |
1 |
32:22.70 |
|
OT |
10 km |
Maia POR |
Iberian Championships |
|
|
09 Feb 1992 |
20 |
20:40 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
26 Jan 1992 |
10 |
20:01 |
|
XC |
5.6 km |
San Sebastian ESP |
Cross International de San Sebastian |
|
|
31 Dec 1991 |
2 |
18:59 |
|
RL |
6.095 km |
Barcelona ESP |
International Women's Ekiden- Leg 6 |
|
|
01 Dec 1991 |
1 |
10:18 |
|
RD |
3.2 km |
Barcelona ESP |
Jean Bouin Memorial |
|
|
24 Aug 1991 |
10 |
9:01.90 |
|
OT |
3 km |
Tokyo JPN |
IAAF World Championships- Heat #3 |
|
|
11 May 1991 |
3 |
33:45.45 |
|
OT |
10 km |
Vigo ESP |
Iberian Championships |
|
|
24 Mar 1991 |
74 |
22:05 |
|
XC |
6.43 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
13 Jan 1991 |
16 |
20:23 |
|
XC |
5.7 km |
Limerick IRL |
Limerick Treaty 300 International Crosscountry |
|
|
31 Dec 1990 |
1 |
21:58 |
|
RL |
6.5 km |
Barcelona ESP |
Kagome International Women's Ekiden- Leg 1 |
|
|
31 Aug 1990 |
DNF |
DNF |
|
OT |
10 km |
Split CRO |
European Championships |
|
|
27 Aug 1990 |
9 |
9:11.39 |
|
OT |
3 km |
Split CRO |
European Championships- Heat #1 |
|
|
21 Jan 1990 |
4 |
19:47 |
|
XC |
5.7 km |
Breda NED |
Sprintcross |
|
|
31 Dec 1989 |
7 |
16:32 |
|
RL |
5.2 km |
Barcelona ESP |
Barcelona International Women's Ekiden- Leg 1 |
$1,335 |
|
13 May 1989 |
2 |
32:44 |
|
RD |
10 km |
Ottawa ON/CAN |
Toshiba National Capital Run for Research |
$420 |
|
05 Feb 1989 |
4 |
17:31 |
|
XC |
5 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
20 Aug 1988 |
2 |
9:09.87 |
|
OT |
3 km |
La Coruna ESP |
ESP-ITA-POR- U23 |
|
|
30 Jul 1988 |
2 |
9:15.33 |
|
OT |
3 km |
Sudbury ON/CAN |
World Junior Championships |
|
|
07 Jun 1988 |
2 |
9:00.38 |
|
OT |
3 km |
Saint Denis FRA |
St Denis Invitational |
|
|
29 Aug 1987 |
11 |
9:01.15 |
|
OT |
3 km |
Rome ITA |
IAAF World Championships- Heat 1 |
|
|
09 Aug 1987 |
1 |
8:56.33 |
|
OT |
3 km |
Birmingham ENG |
European Junior Championships |
|
|
26 Aug 1986 |
13 |
9:32.87 |
|
OT |
3 km |
Stuttgart GER |
European Championships- Heat 1 |
|
|
19 Jul 1986 |
4 |
9:09.39 |
|
OT |
3 km |
Athens GRE |
IAAF World Junior Championships |
|
|
15 Jun 1985 |
3 |
9:14.19 |
|
OT |
3 km |
Zug GER |
n/a |
|
|
17 Jul 1983 |
1 |
9:21.71 |
|
OT |
3 km |
Lisbon POR |
n/a |
|
|