Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Aug 2004 |
12 |
50:23.0 |
|
RD |
10 mi |
Schortens GER |
Internationaler Schortenser Jever Fun Lauf |
|
|
26 Jun 2004 |
7 |
27:45 |
|
RD |
9.5 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
23 Jun 2004 |
14 |
23:24 |
|
RD |
7.8 km |
Darmstadt GER |
Darmstadter Stadtlauf |
|
|
12 Jun 2004 |
7 |
29:29 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
05 Jun 2004 |
8 |
29:28.9 |
|
RD |
10 km |
Neuss GER |
Neuss |
|
|
10 Apr 2004 |
13 |
29:07 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
14 Sep 2003 |
6 |
22:10 |
|
RD |
7.5 km |
Tübingen GER |
Tübingen Stadlauf |
|
|
07 Sep 2003 |
7 |
29:23 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
05 Jul 2003 |
4 |
29:26 |
|
RD |
10 km |
Oelde GER |
Oelder Citylauf |
|
|
28 Jun 2003 |
3 |
28:05 |
|
RD |
9.5 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
15 Jun 2003 |
13 |
29:27 |
|
RD |
10 km |
Neuss GER |
Sommernachtslauf |
|
|
01 Jun 2003 |
1 |
2:18:59 |
|
RD |
Marathon |
Regensburg GER |
Regensburg |
|
|
27 Apr 2003 |
17 |
30:06 |
|
RD |
10 km |
Würzburg GER |
Wurzburger Residenzlauf |
|
|
19 Apr 2003 |
1 |
1:02:04 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
16 Feb 2003 |
1 |
2:18:11 |
|
RD |
Marathon |
Hong Kong HKG |
Hong Kong |
$20,000 |
|
05 Jan 2003 |
14 |
29:54 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
|
|
31 Dec 2002 |
7 |
23:11 |
|
RD |
8 km |
Trier GER |
Bit-Silvesterlauf |
|
|
15 Sep 2002 |
3 |
21:23 |
|
RD |
7.5 km |
Tübingen GER |
Tübingen Stadlauf |
|
|
01 Sep 2002 |
1 |
2:15:10 |
a |
RD |
Marathon |
Leipzig GER |
Mitteldeutscher |
|
|
24 Aug 2002 |
2 |
28:46 |
|
RD |
10 km |
Oelde GER |
Oelder Citylauf |
|
|
17 Aug 2002 |
1 |
48:42.7 |
|
RD |
10 mi |
Schortens GER |
Schortenser Jever Funlauf |
|
|
26 Jun 2002 |
4 |
22:29.1 |
|
RD |
7.8 km |
Darmstadt GER |
Cup da Franco |
|
|
22 Jun 2002 |
1 |
27:52 |
|
RD |
9.5 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
16 Jun 2002 |
1 |
22:34 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
08 Jun 2002 |
7 |
28:57.6 |
|
RD |
10 km |
Neuss GER |
Hauptlauf |
|
|
21 Apr 2002 |
9 |
2:12:46 |
|
RD |
Marathon |
Hamburg GER |
Hansaplast Hamburg |
$890 |
|
30 Mar 2002 |
1 |
1:02:39 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
31 Dec 2001 |
1 |
33:36 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
07 Oct 2001 |
2 |
2:12:36 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
16 Sep 2001 |
1 |
21:12 |
|
RD |
7.5 km |
Tübingen GER |
Tübingen Stadtlauf |
$465 |
|
08 Sep 2001 |
1 |
28:59 |
|
RD |
10 km |
Oelde GER |
Oelder Citylauf |
|
|
02 Sep 2001 |
1 |
28:49 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
18 Aug 2001 |
1 |
47:04 |
|
RD |
10 mi |
Schortens GA/USA |
Schortenser Jever Funlauf |
|
|
26 Jun 2001 |
2 |
21:23 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
|
|
23 Jun 2001 |
1 |
27:27 |
|
RD |
9.5 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
09 Jun 2001 |
1= |
28:28.6 |
|
RD |
10 km |
Neuss GER |
Neuss |
|
|
23 May 2001 |
1 |
16:51 |
|
RD |
6 km |
Freiburg GER |
Freiburg |
|
|
29 Apr 2001 |
8 |
29:24.2 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenz-Lauf |
|
|
22 Apr 2001 |
8 |
2:15:02 |
|
RD |
Marathon |
Hamburg GER |
Hansplast Hamburg |
$1,360 |
|
14 Apr 2001 |
4 |
28:55 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
01 Apr 2001 |
10 |
1:04:05 |
|
RD |
Half Mara |
Berlin GER |
Berlin |
|
|
01 Oct 2000 |
9 |
2:14:19 |
a |
RD |
Marathon |
Sydney AUS |
Olympic Games |
|
|
03 Sep 2000 |
1 |
28:38 |
a |
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
24 Jun 2000 |
1 |
23:33.9 |
|
RD |
8.2 km |
Neuss GER |
Neusser Sommernachtslaufs |
|
|
21 Jun 2000 |
3 |
21:10 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
$985 |
|
12 Jun 2000 |
6 |
1:00:40 |
a x |
RD |
Half Mara |
Malmö SWE |
Broloppet |
|
|
06 May 2000 |
1 |
24:46 |
|
RD |
8.565 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
30 Apr 2000 |
1 |
28:57 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
22 Apr 2000 |
3 |
28:54 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
16 Apr 2000 |
2 |
2:12:22 |
|
RD |
Marathon |
Hamburg GER |
Hanse-Hamburg |
|
|
09 Apr 2000 |
1 |
28:38 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
01 Jan 2000 |
DNF |
DNF |
|
RD |
Marathon |
Rome ITA |
IAAF Rome Millennium |
|
|
25 Oct 1998 |
5 |
2:14:17 |
|
RD |
Marathon |
Frankfurt GER |
ETA Frankfurt |
|
|
27 Sep 1998 |
8 |
1:01:14 |
|
RD |
Half Mara |
Uster SUI |
IAAF World Championships |
|
|
20 Sep 1998 |
1 |
20:54 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
$575 |
|
06 Sep 1998 |
1 |
28:13 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf |
|
|
24 Jun 1998 |
1 |
21:28 |
|
RD |
7.9 km |
Darmstadt GER |
Darmstadter Stadtlauf |
$1,650 |
|
21 Jun 1998 |
6 |
33:31 |
x |
RD |
11.4 km |
Porto POR |
Corrida de San Joao |
|
|
13 Jun 1998 |
1 |
21:41 |
|
RD |
7.7 km |
Düsseldorf GER |
Neusser Sommernachtslauf |
|
|
23 May 1998 |
3 |
28:37.05 |
|
OT |
10 km |
Lindau/Bodensee GER |
German Championships |
|
|
02 May 1998 |
1 |
25:01 |
|
RD |
8.8 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
19 Apr 1998 |
1 |
2:11:00 |
|
RD |
Marathon |
Hamburg GER |
Shell Hanse-Hamburg |
|
|
05 Apr 1998 |
2 |
28:35 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
14 Mar 1998 |
12 |
1:00:29 |
|
RD |
20 km |
Alphen aan den Rijn NED |
Hans Verkerk |
|
|
28 Feb 1998 |
16 |
38:04 |
|
XC |
12 km |
Mombasa KEN |
Mombasa International Crosscountry |
|
|
04 Oct 1997 |
19 |
1:01:43 |
|
RD |
Half Mara |
Kosice SVK |
IAAF World Championships |
|
|
21 Sep 1997 |
6 |
21:52 |
|
RD |
7.5 km |
Tübingen GER |
Tubinger Stadtlauf |
$170 |
|
07 Sep 1997 |
3 |
28:44 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf Dusseldorf |
|
|
06 Aug 1997 |
15 |
28:55.29 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Final |
|
|
03 Aug 1997 |
11 |
28:14.03 |
|
OT |
10 km |
Athens GRE |
IAAF World Championships- Heat #2 |
|
|
25 Jun 1997 |
3 |
21:33 |
|
RD |
7.9 km |
Darmstadt GER |
Cup da Franco |
$1,140 |
|
22 Jun 1997 |
2 |
37:38 |
|
RD |
13.3 km |
Porto POR |
Corrida San Joao |
$3,500 |
|
13 Jun 1997 |
12 |
13:41.33 |
|
OT |
5 km |
Nürnberg GER |
Live '97 |
|
|
11 Jun 1997 |
2 |
21:10 |
|
RD |
7.532 km |
Potsdam GER |
Preußische Meile |
|
|
31 May 1997 |
9 |
28:09.43 |
|
OT |
10 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
11 May 1997 |
10 |
8:08.97 |
|
OT |
3 km |
Arnsberg GER |
Arnsberg Meeting |
|
|
01 May 1997 |
1 |
30:45 |
|
XC |
10 km |
Zwickau GER |
Zwickau Crosscountry |
|
|
20 Apr 1997 |
DNF |
DNF |
|
RD |
Marathon |
Rotterdam NED |
Generale Bank Rotterdam |
|
|
06 Apr 1997 |
1 |
1:03:42 |
|
RD |
Half Mara |
Berlin GER |
Berlin |
|
|
29 Mar 1997 |
3 |
28:36 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
23 Mar 1997 |
DNF |
DNF |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
09 Mar 1997 |
21 |
1:05:02 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon International |
|
|
16 Feb 1997 |
21 |
32:46 |
|
XC |
10.2 km |
Diekirch LUX |
Reebok Eurocross |
|
|
20 Oct 1996 |
8 |
59:16 |
|
RD |
20 km |
Paris FRA |
Paris |
|
|
29 Sep 1996 |
3 |
1:02:00 |
|
RD |
Half Mara |
Palma ESP |
IAAF World Championships |
|
|
22 Sep 1996 |
1 |
21:01 |
|
RD |
7.5 km |
Tübingen GER |
Tubinger Stadtlauf |
$570 |
|
08 Sep 1996 |
2 |
28:24 |
a |
RD |
10 km |
Düsseldorf GER |
Ko-Lauf Dusseldorf |
$785 |
|
04 Aug 1996 |
13 |
2:16:31 |
|
RD |
Marathon |
Atlanta GA/USA |
Olympic Games |
|
|
28 Jun 1996 |
1 |
22:36.1 |
|
RD |
8 km |
Darmstadt GER |
Cup da Franco |
$1,810 |
|
14 Apr 1996 |
16 |
21:32 |
|
RL |
7.195 km |
Copenhagen DEN |
IAAF World Road Relay Championships- Leg 6 |
|
|
25 Feb 1996 |
1 |
31:57 |
|
XC |
10.2 km |
Diekirch LUX |
Reebok Eurocross |
|
|
29 Oct 1995 |
5 |
2:15:30 |
|
RD |
Marathon |
Frankfurt GER |
Frankfurt |
|
|
24 Sep 1995 |
1 |
1:00:26 |
a x |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
|
|
17 Sep 1995 |
1 |
21:27 |
|
RD |
7.5 km |
Tübingen GER |
Tubinger Stadtlauf |
|
|
28 Jun 1995 |
1 |
22:46 |
|
RD |
8 km |
Darmstadt GER |
Cup da Franco |
$1,800 |
|
23 Jun 1995 |
2 |
21:00 |
|
RD |
7.53 km |
Potsdam GER |
Preussische Meile |
|
|
17 Jun 1995 |
3 |
48:27 |
|
RD |
10 mi |
Borgholzhausen GER |
Die Nacht von Borgholzhausen |
|
|
06 May 1995 |
2 |
48:55.6 |
|
RD |
10 mi |
Bern SUI |
Grand Prix of Bern |
|
|
30 Apr 1995 |
4 |
2:12:53 |
|
RD |
Marathon |
Hamburg GER |
Shell Hanse |
|
|
15 Apr 1995 |
3 |
28:32 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
02 Apr 1995 |
8 |
1:03:05 |
|
RD |
Half Mara |
Berlin GER |
Berlin |
|
|
31 Dec 1994 |
1 |
|
|
RD |
10 km |
Luanda ANG |
São Silvestre de Luanda |
|
|
24 Sep 1994 |
7 |
1:01:26 |
|
RD |
Half Mara |
Oslo NOR |
IAAF World Championships |
|
|
27 Aug 1994 |
2 |
28:47.72 |
|
OT |
10 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
24 Aug 1994 |
14 |
13:59.36 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
22 Aug 1994 |
1 |
13:47.88 |
|
OT |
5 km |
Victoria BC/CAN |
Commonwealth Games- Heat #1 |
|
|
28 May 1994 |
3 |
13:36.75 |
|
OT |
5 km |
Kerkrade NED |
Reebok- Classics |
|
|
08 May 1994 |
1 |
1:14:45 |
|
RD |
25 km |
Berlin GER |
Berlin |
|
|
30 Apr 1994 |
1 |
24:36 |
|
RD |
8.56 km |
Luzern SUI |
Luzerner Stadtlauf |
|
|
17 Apr 1994 |
6? |
20:44 |
|
RL |
7.195 km |
Litochoro GRE |
IAAF World Road Relay Championships- Leg 6 |
|
|
10 Apr 1994 |
1 |
1:01:45 |
|
RD |
Half Mara |
Berlin GER |
Berlin |
|
|
02 Apr 1994 |
1 |
29:05 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
26 Mar 1994 |
41 |
36:10 |
|
XC |
12 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
13 Mar 1994 |
4 |
1:01:58 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
20 Feb 1994 |
1 |
30:51 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
06 Feb 1994 |
2 |
13:33.51 |
|
IT |
5 km |
Stuttgart GER |
Sparkassen Cup |
|
|
04 Feb 1994 |
3? |
7:55.96 |
|
IT |
3 km |
Berlin GER |
n/a |
|
|
31 Dec 1993 |
1 |
|
|
RD |
10 km |
Luanda ANG |
São Silvestre de Luanda |
|
|
26 Sep 1993 |
8 |
2:14:23 |
|
RD |
Marathon |
Berlin GER |
Berlin |
$1,860 |
|
20 Aug 1993 |
13 |
28:57.68 |
|
OT |
10 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #2 |
|
|
20 Jun 1993 |
3 |
27:57.84 |
|
OT |
10 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
09 Jun 1993 |
1 |
13:29.46 |
|
OT |
5 km |
Arnsberg GER |
n/a |
|
|
29 May 1993 |
2 |
13:31.57 |
|
OT |
5 km |
Kerkrade NED |
Reebok Classic |
|
|
08 May 1993 |
1 |
48:17.8 |
|
RD |
10 mi |
Bern SUI |
Grand Prix of Bern |
|
|
02 May 1993 |
1 |
1:14:25 |
|
RD |
25 km |
Berlin GER |
Berlin |
|
|
27 Apr 1993 |
1 |
24:06 |
|
RD |
8 km |
Luzern SUI |
Luzerner Stadtlauf |
|
|
25 Apr 1993 |
1 |
27:37 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
10 Apr 1993 |
1 |
1:02:15 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
$530 |
|
28 Mar 1993 |
18 |
33:58 |
|
XC |
11.75 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
14 Mar 1993 |
2 |
1:00:35 |
a x |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
06 Aug 1992 |
7 |
13:50.16 |
|
OT |
5 km |
Barcelona ESP |
Olympic Games- Semi-Final #3 |
|
|
31 Jul 1992 |
18 |
29:17.26 |
|
OT |
10 km |
Barcelona ESP |
Olympic Games- Heat #1 |
|
|
01 May 1992 |
4 |
32:18 |
|
RD |
11 km |
Spilamberto ITA |
Podistica Spilambertese |
|
|
20 Apr 1992 |
1 |
1:04:43 |
|
RD |
Half Mara |
Gualtieri ITA |
Gualtieri |
|
|
11 Apr 1992 |
3 |
1:02:03 |
|
RD |
Half Mara |
Milano ITA |
Stramilano |
|
|
21 Mar 1992 |
40 |
38:18 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
15 Mar 1992 |
1 |
1:01:17 |
a x |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
23 Feb 1992 |
7 |
33:12 |
|
XC |
10.2 km |
Diekirch LUX |
Crosscup |
|
|
09 Feb 1992 |
5 |
29:35 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
08 Dec 1991 |
7 |
27:15 |
|
XC |
9.26 km |
Paris FRA |
Cross des Mureaux |
|
|
30 Nov 1991 |
15 |
28:17 |
|
XC |
9.4 km |
Bolbec FRA |
Cross Bolbec |
|
|
24 Mar 1991 |
39 |
35:13 |
|
XC |
11.77 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|