Runner profile

Manuel-Angel
Penas
Blanco
09 Nov 1977
Spain
Time
$9,955
13

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:26 a Canillejas ESP 15 Nov 2009
RD 10 km 28:51 a Canillejas ESP 18 Nov 2007
RD 10 km 30:17 Orense ESP 17 Nov 2002
RD 15 km 52:15 Santurce ESP 28 Nov 2010
RD 20 km 1:05:08 a San Sebastián ESP 08 Nov 2015
RD Half Mara 1:04:25 Granollers ESP 03 Feb 2013
RD Half Mara 1:06:34 Sagunto ESP 19 Sep 2010
RD Marathon 2:19:39 La Coruña ESP 19 Apr 2015
OT 3 km 7:44.70 Brussels BEL 03 Sep 2004
OT 3 km 7:45.35 Seville ESP 07 Jun 2003
OT 3 km 8:08.85 Brasschaat BEL 14 Aug 2002
OT 5 km 13:22.83 Rovereto ITA 08 Sep 2004
OT 5 km 13:28.24 Oslo NOR 27 Jun 2003
OT 5 km 13:50.97 Palafrugell ESP 19 May 2001
OT 10 km 27:58.76 Avilés ESP 18 Jul 2009
OT 10 km 28:25.10 Ribeira Brava POR 06 Jun 2009
IT 3 km 7:48.66 Stockholm SWE 12 Feb 2004
IT 3 km 7:57.80 Seville ESP 22 Feb 2003
IT 3 km 8:02.53 Zaragoza ESP 01 Feb 2003
IT 3 km 8:08.18 Stockholm SWE 06 Feb 2002
IT 3 km 8:10.57 Valencia ESP 24 Feb 2001
IT 3 km 8:25.57 Valencia ESP 27 Jan 2001

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Sep 2016 1 30:54 RD 10 km Oeiras POR Corrida do Tejo
17 Jan 2016 4 1:06:30 RD Half Mara Viana do Castelo POR Manuela Machado $435
08 Nov 2015 6 1:05:08 a RD 20 km San Sebastián ESP Carrera Pedestre Behobia-San Sebastián
19 Apr 2015 1 2:19:39 RD Marathon La Coruña ESP Coruña
19 Apr 2015 1 2:19:39 RD Marathon Coruna ESP Coruna 42
09 Nov 2014 2 31:00 RD 10 km Negreira ESP Carrera Popular de Negreira
05 Oct 2014 2 30:29 RD 10 km Coruña ESP Cidade da Coruña $750
13 Aug 2014 DNF DNF OT 10 km Zurich SUI European Championships
07 Jun 2014 9 29:21.27 OT 10 km Skopje MKD European Cup
05 Apr 2014 9 31:09 RD 10 km Padrón ESP Spanish Championships
29 Mar 2014 4 28:37.43 OT 10 km Lisbon POR Trofeo Iberico
22 Mar 2014 6 29:45 RD 10 km Laredo ESP Villa de Laredo
06 Oct 2013 2 30:09 RD 10 km Coruña ESP Cidade de Coruña
13 Jul 2013 DNF DNF OT 5 km Heusden BEL KBC Night of Athletics
12 Jun 2013 DNF DNF OT 5 km Huelva ESP Meeting Iberoamericano de Atletismo
08 Jun 2013 8 29:17.78 OT 10 km Pravets BUL European Cup
03 Feb 2013 4 1:04:25 RD Half Mara Granollers ESP Granollers
06 Jan 2013 2 29:17 XC 10 km San Sebastián ESP Cross Internacional Gimnástica de Ulía
31 Dec 2012 4 29:21 a x RD 10 km Madrid ESP San Silvestre Vallecana
25 Aug 2012 2 13:57.92 OT 5 km Pamplona ESP Spanish Championships
08 Jul 2012 12 14:08.03 OT 5 km Mataró ESP Meeting Ciutat de Mataró
30 Jun 2012 10 29:02.01 OT 10 km Helsinki FIN European Championships
27 Jun 2012 10 13:41.40 OT 5 km Helsinki FIN European Championships
07 Jun 2012 11 13:31.20 OT 5 km Huelva ESP Meeting Iberoamericano de Atletismo
03 Jun 2012 4 28:33.99 OT 10 km Bilbao ESP European Cup
31 Mar 2012 1 29:26 RD 10 km Grao de Castellon ESP Grao de Castellon
24 Mar 2012 1 28:17.69 OT 10 km Lisbon POR Trofeo Iberico
19 Feb 2012 6 34:44 XC 11.5 km Marina D'Or ESP Campeonato de España Campo a Traves Por Clubes
05 Feb 2012 17 29:09 XC 9 km Castellon ESP European Champion Clubs Cup
31 Dec 2011 15 30:15 a x RD 10 km Madrid ESP San Silvestre Vallecana
27 Feb 2011 29 38:20 XC 12 km Haro ESP Spanish Championships
31 Dec 2010 12 29:39 a x RD 10 km Madrid ESP San Silvestre Vallecana
19 Dec 2010 8 32:07 XC 10 km Yecla ESP Cross Fiestas de la Virgen
04 Dec 2010 10 29:25 XC 9.985 km Burgos ESP Cross International de la Constitución
28 Nov 2010 6 52:15 RD 15 km Santurce ESP Carrera en Ruta Desde Santurce a Bilbao
21 Nov 2010 2 29:36 RD 9.9 km Barcelona ESP Jean Bouin Memorial
14 Nov 2010 4 30:08 a RD 10 km Madrid ESP Trofeo José Cano
19 Sep 2010 9 1:06:34 RD Half Mara Sagunto ESP Campeonato de España
31 Aug 2010 4 13:25.06 OT 5 km Rovereto ITA Palio della Quercia
27 Jul 2010 DNF DNF OT 10 km Barcelona ESP European Championships
17 Jul 2010 5 13:51.43 OT 5 km Avilés ESP Spanish Championships
20 Jun 2010 4 28:57.67 OT 10 km Cáceres ESP Spanish Championships
05 Jun 2010 21 29:25.56 OT 10 km Marseille FRA European Cup
17 Jan 2010 8 32:19 XC 10 km Maliaño ESP Cross Internacional Punta de Parayas
31 Dec 2009 7 29:19 a x RD 10 km Madrid ESP San Silvestre Vallecana
05 Dec 2009 7 28:53 XC 10 km Aranda de Duero ESP Cross International de la Constitución
29 Nov 2009 9 31:28 XC 10 km Soria ESP Cross Internacional de Soria
22 Nov 2009 10 30:21 XC 9.79 km Llodio ESP Cross International de Llodio
15 Nov 2009 4 28:26 a RD 10 km Canillejas ESP Trofeo Jose Cano $4,395
11 Oct 2009 5 29:01 RD 10 km La Coruña ESP Coruña
17 Aug 2009 DNF DNF OT 10 km Berlin GER IAAF World Championships
25 Jul 2009 8 13:33.20 OT 5 km Barcelona ESP Reunion Internacional Ciudad de Barcelona
18 Jul 2009 3 27:58.76 OT 10 km Avilés ESP Spanish Championships
06 Jun 2009 5 28:25.10 OT 10 km Ribeira Brava POR European Cup
15 Mar 2009 6 35:02 XC 12 km Albacete ESP Spanish Croscountry Championships
08 Mar 2009 4 35:54 XC 12 km Cáceres ESP Spanish Crosscountry Championships for Clubs
25 Jan 2009 9 32:45 XC 11.3 km Haro ESP Cross Ciudad de Haro
18 Jan 2009 6 31:11 XC 10.23 km Maliaño ESP Cross Internactional Punta de Parayas
28 Dec 2008 3 30:05 RD 10 km Porto POR São Silvestre do Porto
30 Nov 2008 3 51:54 a RD 16.35 km Bilbao ESP Carrera Int'l Desde Santurce a Bilbao
16 Nov 2008 6 29:16 a RD 10 km Canillejas ESP Trofeo José Cano $1,885
09 Nov 2008 5 30:54 RD 10 km Negreira ESP Carrera Popular de Negreira
26 Oct 2008 8 36:47 RD 12 km Santiago de Compostela ESP Carrera Pedestre Camino de Santiago
10 Sep 2008 6 13:39.17 OT 5 km Rovereto ITA Palio della Quercia
07 Sep 2008 DNF DNF OT 3 km Rieti ITA Rieti
27 Jul 2008 7 14:17.31 OT 5 km Santa Cruz de Tenerife ESP Spanish Championships
11 Jul 2008 4 13:42.24 OT 5 km Barakaldo ESP Trofeo Internacional de Atletismo de Barakaldo
02 Jul 2008 4 13:48.46 OT 5 km La Coruna ESP Trofea Sono Olimpico
01 Jun 2008 17 13:49.90 OT 5 km Berlin GER DKB-ISTAF
25 May 2008 3 8:00.09 OT 3 km Vila Real Santo António POR European Champion Clubs Cup- Group A
06 Apr 2008 1 30:25 RD 10 km Iuretta ESP Prueba Urbana de Iuretta
02 Mar 2008 1 12:53 XC 4.44 km Madrid ESP Spanish Championships for Clubs
06 Jan 2008 21 35:28 XC 10.7 km Amorebieta ESP Cross Internacional Zornotza
16 Dec 2007 1 30:14 XC 10 km Granollers ESP Cross de Granollers
18 Nov 2007 4 28:51 a RD 10 km Canillejas ESP Trofeo José Cano
07 Aug 2007 17 8:15.64 OT 3 km Stockholm SWE DN Galan
05 Aug 2007 5 13:38.39 OT 5 km San Sebastian ESP Spanish Championships
28 Jul 2007 9 13:48.85 OT 5 km Zaragoza ESP Gran Premio Gobierno de Aragon
09 Jun 2007 3 8:02.56 OT 3 km Castellon ESP Spanish Club Championships
27 May 2007 2 8:03.34 OT 3 km Albuferia POR European Champion Clubs Cup- Group A
19 Nov 2006 1 30:47 RD 10 km Orense ESP Carrera Pedestre Popular de San Martiño
22 Oct 2006 3 13:23 x RD 5 km Pamanes ESP Memorial Jose Antonio Gutierrez
07 Aug 2006 1 17:53 RD 6 km Nigran ESP Memorial Mario Puentes
23 Jul 2006 DNF DNF OT 5 km Zaragoza ESP Spanish Championships
03 Jun 2006 14 8:18.07 OT 3 km Zaragoza ESP Meeting Gobierno de Aragon
25 Feb 2006 9 8:16.26 IT 3 km San Sebastián ESP Spanish Indoor Championships
31 Dec 2005 6 RD 15 km Luanda ANG São Silvestre de Luanda
03 Dec 2005 4 29:38 XC 9.985 km Aranda de Duero ESP Cross de la Constitucion
07 Sep 2005 3 8:02.72 OT 3 km Andújar ESP Memorial Francisco Ramon Higueras
04 Sep 2005 DNF DNF OT 5 km Berlin GER ISTAF
26 Aug 2005 DNF DNF OT 5 km Brussels BEL VanDamme Memorial
07 Aug 2005 2 16:41 RD 6 km Nigrán ESP Memorial Mario Puentes
29 Jul 2005 DNF DNF OT 5 km Oslo NOR Bislett Games
07 Jun 2005 8 7:47.13 OT 3 km Huelva ESP Meeting IberoAmericano
04 Jun 2005 DNF DNF OT 5 km Seville ESP Meeting de Atletismo Sevilla
28 May 2005 2 14:06.20 OT 5 km Lagos POR European Champion Clubs Cup
13 May 2005 15 7:55.74 OT 3 km Doha QAT Qatar Athletic Super Grand Prix
12 Dec 2004 6 30:50 XC 10.315 km Berlada ESP Cross Huri-Herri
21 Nov 2004 39 28:48 XC 9 km Soria ESP Cross Internacional de Soria
08 Sep 2004 6 13:22.83 OT 5 km Rovereto ITA Palio della Quercia
03 Sep 2004 11 7:44.70 OT 3 km Brussels BEL VanDamme Memorial
01 Aug 2004 DNF DNF OT 5 km Almería ESP Spanish Championships
27 Jul 2004 17 13:30.36 OT 5 km Stockholm SWE DN Galan
17 Jul 2004 14 7:57.37 OT 3 km Madrid ESP Meeting de Madrid
03 Jul 2004 13 13:28.54 OT 5 km San Sebastian ESP Gran Premio Ciudad de San Sebastian
12 Jun 2004 1 8:17.76 OT 3 km Jerez de la Frontera ESP Spanish Club Championships, 2nd Round
05 Jun 2004 11 13:34.06 OT 5 km Seville ESP Meeting de Atletismo Sevilla
29 May 2004 3 13:57.52 OT 5 km Moscow RUS European Champions Club Cup Group A
21 Feb 2004 3 7:56.56 IT 3 km Valencia ESP Spanish Indoor Championships
15 Feb 2004 11 11:30 XC 4 km Cáceres ESP Spanish Club Championships
12 Feb 2004 9 7:48.66 IT 3 km Stockholm SWE GE Galan
21 Dec 2003 18 34:07 XC 10.775 km Venta de Baños ESP Cross Internacional de Venta de Baños
15 Aug 2003 1 17:46 RD 6 km Pontevedra ESP Memorial Mario Puentes
03 Aug 2003 3 13:38.14 OT 5 km Jerez ESP Spanish Outdoor Championships
19 Jul 2003 7 7:50.33 OT 3 km Madrid ESP Meeting de Madrid $1,690
27 Jun 2003 14 13:28.24 OT 5 km Oslo NOR Exxon Mobil Bislett Games
07 Jun 2003 7 7:45.35 OT 3 km Seville ESP Meeting de Atletismo Sevilla $800
01 Mar 2003 8 8:02.21 IT 3 km Valencia ESP Spanish Championships
22 Feb 2003 7 7:57.80 IT 3 km Seville ESP Vodafone Grand Prix
01 Feb 2003 5 8:02.53 IT 3 km Zaragoza ESP GP Vodafone de Zaragoza
17 Nov 2002 7 30:17 RD 10 km Orense ESP Carrera Popular do San Martiño
14 Aug 2002 1 8:08.85 OT 3 km Brasschaat BEL Memorial Leo Calewaert
06 Feb 2002 13 8:08.18 IT 3 km Stockholm SWE GE Galan
08 Jun 2001 17 14:10.81 OT 5 km Seville ESP Gran Premio Diputacion
19 May 2001 4 13:50.97 OT 5 km Palafrugell ESP D'Athletisme Palafrugell-Costa Brava Internacional
24 Feb 2001 11 8:10.57 IT 3 km Valencia ESP Spanish Indoor Championships
27 Jan 2001 4 8:25.57 IT 3 km Valencia ESP Copa de Clubes
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