Runner profile

Henryk
Lupa
16 Jul 1956
Poland
Time
$0
0

Personal bests

Type Distance Time Flags Site Date Actions
RD Marathon 2:12:49 Maasluis NED 07 Apr 1984
RD Marathon 2:15:11 Dêbno POL 25 Apr 1982
RD Marathon 2:23:32 Dêbno POL 24 May 1981
RD Marathon 2:25:48 Dêbno POL 27 Apr 1980
OT 5 km 14:16.90 Lublin POL 08 Jun 1984
OT 5 km 14:19.69 Poznan POL 27 Aug 1983
OT 5 km 14:22.57 Lublin POL 04 Jul 1982
OT 10 km 29:28.04 Poznan POL 14 Aug 1987
OT 10 km 29:28.89 Bialystok POL 15 Sep 1985
OT 10 km 29:48.8 Sopot POL 29 Jul 1981

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
16 Sep 1990 29 2:22:56 RD Marathon Puteaux FRA Hauts de Seine
21 May 1989 15 2:19:52 RD Marathon Hamburg GER Hanse Hamburg
16 Mar 1989 3 2:16:00 x RD Marathon Tel Aviv ISR Tel Aviv
01 May 1988 8 RD 11 km Spilamberto ITA Podistica Spilambertese
27 Mar 1988 13 2:16:46 RD Marathon Dêbno POL Dêbno Lubuskie
04 Oct 1987 36 2:19:35 RD Marathon Berlin GER Berlin
14 Aug 1987 8 29:28.04 OT 10 km Poznan POL Polish Championships
05 Apr 1987 3 2:14:37 RD Marathon Dêbno POL Dêbno Lubuskie
07 Dec 1986 47 2:21:16 RD Marathon Fukuoka JPN Fukuoka
14 Sep 1986 3? 29:39.62 OT 10 km Bialystok POL n/a
25 May 1986 19 2:19:59 RD Marathon Hamburg GER Hamburg
06 Apr 1986 6 2:13:01 x RD Marathon Dêbno POL Dêbno Lubuskie
23 Mar 1986 155 XC 12 km Colombier SUI IAAF World Crosscountry Championships
15 Sep 1985 5? 29:28.89 OT 10 km Bialystok POL n/a
19 May 1985 12 2:19:30 RD Marathon Dêbno POL Dêbno Lubuskie
14 Apr 1985 84 2:20:07 RD Marathon Hiroshima JPN World Cup
14 Oct 1984 2 1:13:36 x RD 25 km Lowicz POL Autumn Festival
30 Sep 1984 8 2:15:44 RD Marathon Berlin GER Berlin
08 Jun 1984 11? 14:16.90 OT 5 km Lublin POL n/a
07 Apr 1984 4 2:12:49 RD Marathon Maasluis NED Maasluis
27 Aug 1983 10? 14:19.69 OT 5 km Poznan POL n/a
31 Jul 1983 28? 29:52.22 OT 10 km Sopot POL n/a
17 Apr 1983 37 2:15:46 RD Marathon London ENG London
19 Mar 1983 18 1:03:03 x RD Half Mara Den Haag NED City-Pier-City Loop
26 Sep 1982 9 2:17:55 RD Marathon Beijing CHN Beijing
28 Aug 1982 4? 30:06.17 OT 10 km Bialystok POL n/a
04 Jul 1982 14? 14:22.57 OT 5 km Lublin POL Polish Championships
25 Apr 1982 5 2:15:11 RD Marathon Dêbno POL Dêbno Lubuskie
29 Jul 1981 16? 29:48.8 OT 10 km Sopot POL Polish Championships
24 May 1981 15 2:23:32 RD Marathon Dêbno POL Dêbno Lubuskie
27 Apr 1980 42? 2:25:48 RD Marathon Dêbno POL Dêbno Lubuskie
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Personal bests

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