Runner profile

Simon
Mpholo
17 Aug 1974
South Africa
Time
$9,425
9

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:52 Port Elizabeth RSA 14 Oct 2000
RD 10 km 29:53 Port Elizabeth RSA 27 Nov 1999
RD 15 km 44:13 Germiston RSA 10 Jan 2001
RD Half Mara 1:01:56 East London RSA 08 Jul 2001
RD Half Mara 1:02:49 Canet en Roussillon FRA 11 Jun 2000
RD Half Mara 1:03:02 Port Elizabeth RSA 26 Jun 1999
RD Marathon 2:13:13 Port Elizabeth RSA 01 Dec 2001
RD Marathon 2:26:41 a Boston MA/USA 16 Apr 2001
OT 3 km 8:30.78 Germiston RSA 25 Jan 2002
OT 5 km 13:51.92 Durban RSA 08 Feb 2002
OT 5 km 14:03.03 Cape Town RSA 31 Mar 2000
OT 5 km 14:05.27 Stellenbosch RSA 18 Feb 2000
OT 10 km 28:08.92 Port Elizabeth RSA 16 Feb 2001
OT 10 km 28:37.72 Port Elizabeth RSA 25 Feb 2000

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Nov 2017 36? 31:27 RD 10 km Nelspruit RSA South African Championships $145
24 Jun 2017 37? 1:07:16 x RD Half Mara Port Elizabeth RSA Nelson Mandela Bay $310
26 Feb 2017 4 1:11:43 RD Half Mara Pretoria RSA Deloitte Pretoria
18 Feb 2017 11? 1:12:52 RD Half Mara Pretoria RSA BestMed Tuks
10 Feb 2017 2 32:52 RD 10 km Randburg RSA KFC Valentine
22 Oct 2016 3 1:09:56 RD Half Mara Pretoria RSA CSIR
08 Oct 2016 3 1:11:56 RD Half Mara Pretoria RSA Chamberlain Capital Classic
30 Jul 2016 58? 1:08:16 x RD Half Mara Port Elizabeth RSA Nelson Mandela Bay $70
18 Jul 2015 4 32:29 RD 10 km Pretoria RSA Garsfontein Ice Breaker
16 May 2015 8? 1:11:21 RD Half Mara Sasolburg RSA Zio Cash & Carry
28 Feb 2015 24? 31:49 RD 10 km Pretoria RSA South African Championships $45
21 Feb 2015 8? 1:10:32 RD Half Mara Pretoria RSA BestMed Tuks
22 Nov 2014 15? 33:09 RD 10 km Pretoria RSA Unite4Mandela
21 Sep 2014 7? 1:11:41 RD Half Mara Johannesburg RSA Sasfin Gerald Fox Memorial
23 Apr 2011 46 3:30:49 RD 56 km Cape Town RSA Old Mutual Two Oceans
06 Dec 2009 3 50:37 RD 15 km Durban RSA BMG Stainbank Cup
05 Jul 2009 3 31:31 RD 10 km Johannesburg RSA Northgate
01 Mar 2009 1 1:05:32 RD Half Mara Vereeniging RSA Cape Gate Vaal
04 Oct 2008 17 1:06:46 RD Half Mara Bloemfontein RSA Nedbank Matha Series
24 Sep 2008 1 1:08:28 RD Half Mara Roodepoort RSA Clearwater Florida Flat One
21 Sep 2008 1 1:08:39 RD Half Mara Johannesburg RSA The Citizen Gerald Fox Memorial
04 May 2008 15 2:29:53 RD Marathon Johannesburg RSA Joburg City
16 Feb 2007 2 31:33 RD 10 km Randburg RSA Nike Valentine's Night Race
13 Aug 2006 1 1:06:25 RD Half Mara Johannesburg RSA Deloitte Old Eds
15 Oct 2005 1 1:05:07 RD Half Mara Pretoria RSA Chamberlain Capital Classic
14 Aug 2005 1 30:53 RD 10 km Johannesburg RSA Deloitte Old Eds
10 Jul 2005 4 30:53 RD 10 km Johannesburg RSA Pirates
05 Feb 2005 2 1:05:53 RD Half Mara Sasolburg RSA Sasol
02 Nov 2003 7 2:21:16 RD Marathon Soweto RSA Old Mutual Soweto
27 Aug 2003 9 29:06 RD 10 km Port Elizabeth RSA International Port of Ngqura Challenge
29 Jun 2003 6 30:13 RD 10 km Johannesburg RSA Rand Athletic Club
01 May 2003 4 1:04:57 RD Half Mara Centurion RSA Old Mutual Wally Hayward
27 Apr 2003 1 1:05:25 RD Half Mara Benoni RSA Slow Mag
19 Apr 2003 7 1:05:29 RD Half Mara Cape Town RSA Old Mutual Two Oceans $65
23 Nov 2002 7 29:43 RL 10 km Chiba JPN Hanji Aoki Cup Chiba Ekiden- Leg 3 $800
14 Jul 2002 12 44:42 RD 15 km Utica NY/USA Utica Boilermaker
07 Jul 2002 5 1:05:23 RD Half Mara Cali COL Cali International $635
04 Jul 2002 31 30:13 a RD 10 km Atlanta GA/USA Peachtree Road Race
27 May 2002 25 31:52 RD 10 km Boulder CO/USA Celestial Seasonings Bolder Boulder $500
08 Feb 2002 11 13:51.92 OT 5 km Durban RSA ABSA Meeting
25 Jan 2002 11 8:30.78 OT 3 km Germiston RSA ABSA Track Meeting
01 Dec 2001 1 2:13:13 RD Marathon Port Elizabeth RSA Parmalat $4,055
07 Oct 2001 69 1:05:13 RD Half Mara Bristol ENG IAAF World Championships
09 Sep 2001 10 29:41 RD 10 km Vanderbijlpark RSA South African Championships $35
08 Jul 2001 2 1:01:56 RD Half Mara East London RSA Old Mutual $1,215
03 Jun 2001 2 29:35 RD 10 km Johannesburg RSA Rand Athletic Club
28 May 2001 9 30:02 RD 10 km Boulder CO/USA Bolder Boulder $1,550
16 Apr 2001 34 2:26:41 a RD Marathon Boston MA/USA Boston
25 Mar 2001 34 41:33 XC 12 km Ostend BEL IAAF World Crosscountry Championships
03 Mar 2001 DNF DNF OT 5 km Durban RSA South African Championships
02 Mar 2001 3 28:22.95 OT 10 km Durban RSA South African Championships
16 Feb 2001 3 28:08.92 OT 10 km Port Elizabeth RSA Absa Meeting
20 Jan 2001 2 35:37.0 XC 12 km Umtata RSA South African Crosscountry Championships
10 Jan 2001 1 44:13 RD 15 km Germiston RSA Lamisil
26 Nov 2000 9 28:34 XC 9 km Val de Marne FRA Cross Val de Marne
19 Nov 2000 7 30:04 XC 10.35 km Dunkerque FRA Cross d'Acier
14 Oct 2000 21 28:52 RD 10 km Port Elizabeth RSA Old Mutual ASA
06 Aug 2000 79 1:08:01 RD Half Mara Durban RSA Great South Run
11 Jun 2000 6 1:02:49 RD Half Mara Canet en Roussillon FRA La Tremontane
01 May 2000 2 1:06:00 RD Half Mara Wellington RSA Dried Fruit Safari
31 Mar 2000 6 14:03.03 OT 5 km Cape Town RSA Engel Final Meeting
03 Mar 2000 4 28:56.57 OT 10 km Stellenbosch RSA South African Championships
25 Feb 2000 5 28:37.72 OT 10 km Port Elizabeth RSA ABSA Meeting
18 Feb 2000 8 14:05.27 OT 5 km Stellenbosch RSA ABSA Meeting
05 Feb 2000 2 34:50 XC 12 km George RSA South African World Crosscountry Trials
27 Nov 1999 42 29:53 RD 10 km Port Elizabeth RSA South African Championships
26 Jun 1999 3 1:03:02 RD Half Mara Port Elizabeth RSA Vodacom
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