Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
09 Jan 2011 |
6? |
1:39:30 |
|
RD |
30 km |
Cape Town RSA |
Ocean Basket Bay to Bay |
|
|
16 Oct 2010 |
36 |
1:05:27 |
|
RD |
Half Mara |
Nanning CHN |
IAAF Sinopec World Championships |
|
|
14 Aug 2010 |
3 |
2:18:45 |
|
RD |
Marathon |
Mossel Bay RSA |
PetroSA |
$4,105 |
|
05 Jun 2010 |
1 |
29:26 |
|
RD |
10 km |
Bellville RSA |
Your Fast & Flat |
|
|
01 May 2010 |
4 |
1:05:52 |
|
RD |
Half Mara |
Wellington RSA |
Safari |
|
|
18 Apr 2010 |
11 |
2:24:57 |
|
RD |
Marathon |
Gaborone BOT |
Gaborone City |
$440 |
|
21 Mar 2010 |
1 |
1:38:36 |
|
RD |
30 km |
Parow RSA |
Glenryck Tygerberg |
|
|
20 Mar 2010 |
1 |
29:45 |
|
RD |
10 km |
Cape Town RSA |
Crystal Towers Hotel & Spa Century City |
|
|
13 Mar 2010 |
1 |
44:57 |
|
RD |
15 km |
Cape Town RSA |
Constantia Village |
|
|
11 Oct 2009 |
1 |
1:05:06 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
|
|
27 Sep 2009 |
3 |
29:38 |
|
RD |
10 km |
Cape Town RSA |
Nedbank Cape Town |
$740 |
|
29 Aug 2009 |
25 |
29:53 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$260 |
|
25 Jul 2009 |
2 |
51:35 |
|
RD |
15 km |
n/a NAM |
PriceWaterhouseCoopers |
|
|
17 Feb 2008 |
3 |
2:24:29 |
a |
RD |
Marathon |
Simon's Town RSA |
PUMA Peninsula |
$525 |
|
13 Jan 2008 |
1 |
1:43:02 |
|
RD |
30 km |
Cape Town RSA |
Mallinicks Bay to Bay |
$150 |
|
08 Dec 2007 |
2 |
1:08:33 |
|
RD |
Half Mara |
Somerset West RSA |
Run/Walk for Life |
|
|
16 Sep 2007 |
25 |
2:24:44 |
|
RD |
Marathon |
Cape Town RSA |
Nedbank City of Cape Town |
$420 |
|
02 Sep 2007 |
2 |
1:04:48 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
$420 |
|
11 Aug 2007 |
20 |
29:44 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$30 |
|
01 Jul 2007 |
7 |
1:03:37 |
|
RD |
Half Mara |
Durban RSA |
Nedbank South African Championships |
$1,150 |
|
02 Jun 2007 |
2 |
1:04:54 |
|
RD |
Half Mara |
Robertson RSA |
Miles of Smiles |
|
|
01 May 2007 |
3 |
1:04:53 |
|
RD |
Half Mara |
Wellington RSA |
Safari |
|
|
07 Apr 2007 |
12 |
1:06:03 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$560 |
|
21 Oct 2006 |
5 |
28:55.7 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$1,200 |
|
14 Oct 2006 |
4 |
1:02:07 |
|
RD |
20 km |
George RSA |
Nedbank Matha Series |
$1,075 |
|
24 Sep 2006 |
2 |
1:04:34 |
|
RD |
Half Mara |
Cape Town RSA |
Outsurance Gun Run |
|
|
16 Sep 2006 |
3 |
1:08:24 |
|
RD |
Half Mara |
Keetmanshoop NAM |
Old Mutual Victory |
|
|
29 Jul 2006 |
1 |
44:41 |
|
RD |
15 km |
Cape Town RSA |
Ravensmead |
|
|
01 Jul 2006 |
1 |
45:55 |
|
RD |
15 km |
Eerste River RSA |
Eerste River |
|
|
03 Jun 2006 |
1 |
29:43 |
|
RD |
10 km |
Bellville RSA |
Your Fast and Flat |
|
|
15 Apr 2006 |
DNF |
DNF |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
21 Mar 2006 |
1 |
1:06:16 |
|
RD |
Half Mara |
Brackenfell RSA |
Fairbridge Mall TygerBurger |
|
|
18 Mar 2006 |
1 |
29:36 |
|
RD |
10 km |
Kraaifontein RSA |
Easterns |
|
|
19 Feb 2006 |
1 |
2:16:12 |
a |
RD |
Marathon |
Simon's Town RSA |
PUMA Resolution Health Peninsula |
$1,340 |
|
06 Nov 2005 |
2 |
2:20:47 |
x |
RD |
Marathon |
Soweto RSA |
Old Mutual Soweto |
|
|
08 Oct 2005 |
2 |
29:47 |
|
RD |
10 km |
Bellville RSA |
Harmony |
|
|
03 Sep 2005 |
1 |
1:08:09 |
|
RD |
Half Mara |
Paarl RSA |
Paarl Mountain Race |
|
|
30 Jul 2005 |
1 |
44:52 |
|
RD |
15 km |
Cape Town RSA |
Western Province Championships |
|
|
02 Jul 2005 |
1 |
45:58 |
|
RD |
15 km |
Eerste River RSA |
Eerste River |
|
|
18 Jun 2005 |
1 |
1:04:36 |
|
RD |
Half Mara |
Windhoek NAM |
Namibia Championships |
|
|
04 Jun 2005 |
1 |
29:03 |
|
RD |
10 km |
Bellville RSA |
University of the Western Cape |
|
|
02 May 2005 |
3 |
1:04:37 |
|
RD |
Half Mara |
Wellington RSA |
Safari |
|
|
26 Mar 2005 |
4 |
3:11:34 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
$4,105 |
|
12 Mar 2005 |
3 |
45:00 |
|
RD |
15 km |
Constantia RSA |
Constantia Village |
|
|
06 Mar 2005 |
1 |
1:36:34 |
|
RD |
30 km |
Parow RSA |
Glenryck Tygerberg |
|
|
26 Feb 2005 |
4 |
2:26:18 |
|
RD |
Marathon |
Swakopmund NAM |
Rössing |
|
|
13 Feb 2005 |
DNF |
DNF |
a |
RD |
Marathon |
Simon's Town RSA |
PUMA Peninsula |
|
|
22 Jan 2005 |
1 |
31:40 |
|
RD |
10 km |
Windhoek NAM |
Namibian Championships |
|
|
23 Oct 2004 |
1 |
2:26:14 |
|
RD |
Marathon |
Swakopmund NAM |
Lucky Star |
|
|
10 Apr 2004 |
29 |
3:23:09 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
02 Nov 2003 |
5 |
2:20:12 |
|
RD |
Marathon |
Soweto RSA |
Old Mutual Soweto |
|
|
11 Oct 2003 |
1 |
2:20:47 |
|
RD |
Marathon |
Swakopmund NAM |
Lucky Star |
|
|
27 Apr 2003 |
7 |
1:02:48 |
|
RD |
Half Mara |
Vitry-sur-Seine FRA |
Humarathon |
|
|
23 Mar 2003 |
9 |
28:46 |
|
RD |
10 km |
La Courneuve FRA |
Seine-St-Denis |
|
|
09 Mar 2003 |
10 |
1:03:49 |
|
RD |
Half Mara |
Paris FRA |
Paris |
|
|
31 Jan 2003 |
1 |
2:20:25 |
|
RD |
Marathon |
Djanet ALG |
n/a |
|
|
19 Jan 2003 |
4 |
2:14:00 |
x |
RD |
Marathon |
Marrakech MAR |
Marrakech |
|
|
27 Oct 2002 |
9 |
2:19:49 |
|
RD |
Marathon |
Frankfurt GER |
Eurocity |
|
|
12 Oct 2002 |
1 |
2:25:33 |
|
RD |
Marathon |
Swakopmund NAM |
Lucky Star |
|
|
28 Jul 2002 |
5 |
2:13:40 |
|
RD |
Marathon |
Manchester ENG |
Commonwealth Games |
|
|
30 Mar 2002 |
2 |
3:09:53 |
|
RD |
56 km |
Cape Town RSA |
Two Oceans |
$4,355 |
|
04 Nov 2001 |
3 |
2:20:08 |
|
RD |
Marathon |
Soweto RSA |
Soweto |
|
|
13 Oct 2001 |
1 |
|
|
RD |
Marathon |
Swakopmund NAM |
Lucky Star |
|
|
03 Aug 2001 |
28 |
2:25:40 |
|
RD |
Marathon |
Edmonton AB/CAN |
IAAF World Championships |
|
|
31 Mar 2001 |
2 |
29:23 |
|
RD |
10 km |
Cape Town RSA |
Giovanni's Deliworld |
|
|
13 Jan 2001 |
1 |
1:37:22 |
|
RD |
30 km |
Cape Town RSA |
Bay to Bay |
$100 |
|
14 Oct 2000 |
1 |
2:26:36 |
|
RD |
Marathon |
Swakopmund NAM |
Lucky Star |
|
|
01 Oct 2000 |
48 |
2:22:55 |
a |
RD |
Marathon |
Sydney AUS |
Olympic Games |
|
|
24 Jun 2000 |
3 |
1:06:44 |
|
RD |
21.52 km |
Durbanville RSA |
Western Province Championships |
|
|
10 Jun 2000 |
1 |
29:00 |
|
RD |
10 km |
Bellville RSA |
Bellville |
|
|
22 Apr 2000 |
3 |
3:13:38 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
$3,860 |
|
05 Mar 2000 |
4 |
2:12:11 |
|
RD |
Marathon |
Pinelands RSA |
South African Championships |
$460 |
|
07 Nov 1999 |
DNF |
DNF |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
16 Oct 1999 |
1 |
2:21:13 |
|
RD |
Marathon |
Swakopmund NAM |
Etosha Dolphin |
|
|
19 Sep 1999 |
9 |
2:26:53 |
|
RD |
Marathon |
Johannesburg RSA |
All-Africa Games |
|
|
30 May 1999 |
DNF |
DNF |
|
RD |
Marathon |
Vienna AUT |
Vienna City |
|
|
27 Feb 1999 |
1 |
2:20:44 |
|
RD |
Marathon |
Swakopmund NAM |
Rössing |
|
|
17 Oct 1998 |
1 |
2:21:57 |
|
RD |
Marathon |
Swakopmund NAM |
Etosha Dolphin |
|
|
23 Nov 1997 |
2 |
42:42 |
a |
RD |
14.1 km |
Bilbao ESP |
Santurce-Bilbao Road Race |
|
|
16 Nov 1997 |
1 |
28:30 |
|
RD |
10 km |
Ourense ESP |
Carreira Popular de San Martino |
|
|
26 Oct 1997 |
12 |
1:03:16 |
a |
RD |
20.3 km |
Cassis FRA |
Marseille-Cassis |
$590 |
|
10 Aug 1997 |
DNF |
DNF |
a |
RD |
Marathon |
Athens GRE |
IAAF World Championships |
|
|
20 Jul 1997 |
4 |
1:13:16 |
a |
RD |
22.4 km |
Mende FRA |
Marvejols-Mende |
$1,350 |
|
29 Jun 1997 |
2 |
1:04:21 |
|
RD |
Half Mara |
Acapulco MEX |
Acapulco |
|
|
15 Jun 1997 |
3 |
1:07:40 |
|
RD |
Half Mara |
Mexico City MEX |
Father's Day Run |
$500 |
|
08 Jun 1997 |
8 |
1:06:08 |
|
RD |
Half Mara |
Saltillo MEX |
Coahuila |
$120 |
|
06 Apr 1997 |
2 |
2:11:28 |
|
RD |
Marathon |
Paris FRA |
Paris |
$20,400 |
|
09 Mar 1997 |
9 |
1:02:36 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon International |
$410 |
|
23 Feb 1997 |
3 |
29:50 |
|
RD |
10 km |
Madrid ESP |
Carrera Popular Circuito del Agua |
|
|
19 Jan 1997 |
3 |
1:04:00 |
|
RD |
Half Mara |
Granollers ESP |
Granollers |
|
|
15 Dec 1996 |
5 |
2:14:40 |
|
RD |
Marathon |
Cancun MEX |
Cancun International |
$3,500 |
|
24 Nov 1996 |
1 |
42:13 |
a |
RD |
14.1 km |
Bilbao ESP |
Santurce-Bilbao |
|
|
17 Nov 1996 |
8 |
35:43 |
a x |
RD |
12.2 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
03 Nov 1996 |
10 |
1:03:17 |
|
RD |
Half Mara |
St Denis FRA |
St Denis |
|
|
19 Oct 1996 |
1 |
2:17:41 |
|
RD |
Marathon |
Swakopmund NAM |
Etosha Dolphin |
|
|
29 Sep 1996 |
13 |
1:03:24 |
|
RD |
Half Mara |
Palma ESP |
IAAF World Championships |
|
|
28 Apr 1996 |
41 |
2:28:52 |
|
RD |
Marathon |
Rotterdam NED |
General Bank Rotterdam |
|
|
25 Feb 1996 |
14 |
2:19:26 |
|
RD |
Marathon |
Pinelands RSA |
South African Championships |
|
|
29 Jul 1995 |
19 |
34:08 |
|
RD |
11.27 km |
Davenport IA/USA |
Quad City Times Bix |
|
|
04 Jul 1995 |
19 |
29:15 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
|
|
17 Jun 1995 |
1 |
45:34 |
|
RD |
15 km |
Peoria IL/USA |
Steamboat Classic |
|
|
17 Apr 1995 |
DNF |
DNF |
a |
RD |
Marathon |
Boston MA/USA |
Boston |
|
|
08 Apr 1995 |
6 |
47:47 |
|
RD |
10 mi |
New York NY/USA |
Trevira Twosome |
$1,000 |
|
02 Apr 1995 |
11 |
14:04 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
|
|
25 Mar 1995 |
5 |
28:50 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail |
$750 |
|
18 Feb 1995 |
7 |
44:04 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$1,000 |
|
10 Feb 1995 |
3? |
8:24.59 |
|
IT |
3 km |
Pocatello ID/USA |
n/a |
|
|
18 Apr 1994 |
8 |
2:09:08 |
a |
RD |
Marathon |
Boston MA/USA |
Boston |
$7,000 |
|
26 Mar 1994 |
1 |
27:51 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail |
$3,000 |
|
12 Mar 1994 |
2 |
13:46.91 |
|
OT |
5 km |
Fullerton CA/USA |
n/a |
|
|
26 Feb 1994 |
5 |
42:44 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$2,000 |
|
14 Nov 1993 |
DNF |
DNF |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
30 Oct 1993 |
1 |
44:38 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
$5,000 |
|
17 Oct 1993 |
2 |
28:41 |
|
RD |
10 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$3,000 |
|
19 Sep 1993 |
1 |
1:01:26 |
|
RD |
Half Mara |
Philadelphia PA/USA |
Philadelphia Distance Run |
$3,000 |
|
14 Aug 1993 |
2 |
2:14:11 |
|
RD |
Marathon |
Stuttgart GER |
IAAF World Championships in Athletics |
|
|
18 Jul 1993 |
1 |
1:02:02 |
|
RD |
Half Mara |
Sapporo JPN |
Sapporo International |
|
|
04 Jul 1993 |
4 |
28:24 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
$2,500 |
|
19 Apr 1993 |
3 |
2:09:57 |
a |
RD |
Marathon |
Boston MA/USA |
Boston |
$18,000 |
|
06 Dec 1992 |
3 |
2:14:22 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$3,000 |
|
10 Oct 1992 |
1 |
2:10:01 |
|
RD |
Marathon |
Swakopmund NAM |
Etosha Dolphin |
|
|
09 Aug 1992 |
DNF |
DNF |
|
RD |
Marathon |
Barcelona ESP |
Olympic Games |
|
|
25 Apr 1992 |
1 |
2:11:23 |
|
RD |
Marathon |
Swakopmund NAM |
Rössing |
|
|