Runner profile

Knut-Erik
Rame
26 Apr 1972
Norway
Time
$65
11

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:41 Oslo NOR 30 Apr 2000
RD 10 km 29:54 Oslo NOR 26 Apr 1998
OT 3 km 8:07.08 Stavanger NOR 20 Jun 2000
OT 5 km 13:56.08 Oslo NOR 08 Jul 2000
OT 5 km 14:21.95 Haugesund NOR 27 Jun 1999
OT 5 km 14:26.99 Overhalla NOR 18 Jul 1997
OT 10 km 29:25.07 Sandeford NOR 03 Jun 2000
OT 10 km 30:16.59 Byrkjelo NOR 08 Aug 1999
OT 10 km 30:37.04 Arhus DEN 21 May 1999
OT 10 km 31:33.37 Overhalla NOR 20 Jul 1997

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
02 May 2004 7 31:17 RD 10 km Oslo NOR Sentrumsløpet
28 Mar 2004 10 33:05 XC 11 km Warsaw POL European Police Cross Championships
08 Aug 2003 6 14:28.59 OT 5 km Fredrikstad NOR Norwegian Championships
29 May 2003 11 32:02.15 OT 10 km Copenhagen DEN Nordic Challenge
04 May 2003 1 30:24 RD 10 km Oslo NOR Sentrumsløpet
29 Mar 2003 2 9:04 XC 3 km Sandnes NOR Norwegian Championships
31 Dec 2002 17 19:58.6 RD 6.8 km Peuerbach AUT Peuerbach Silvesterlauf
28 Sep 2002 1 31:08 XC 10 km Ålgård NOR Norwegian Championships
18 Aug 2002 1 30:42.72 OT 10 km Sandnes NOR Norwegian Championships
16 Aug 2002 1 14:15.36 OT 5 km Sandnes NOR Norwegian Championships
20 Jul 2002 17 14:01.61 OT 5 km Heusden BEL Night of Athletics- B Race
27 Jun 2002 7 14:06.06 OT 5 km Ludvika SWE Ludvikaspelen
21 Apr 2002 1 29:50 RD 10 km Oslo NOR Sentrumsløpet
13 Apr 2002 2 8:46 XC 3 km Haus NOR Norwegian Championships
06 Apr 2002 11 30:03.49 OT 10 km Camaiore ITA European Challenge- B Race
03 Feb 2002 27 33:26 XC 10 km St Junien FRA European Cup of Clubs for Crosscountry
20 Jan 2002 11 38:32 XC 12 km Hannut BEL European Crosscup
31 Dec 2001 10 19:51 RD 6.8 km Peuerbach AUT Peuerbach Silvesterlauf $65
11 Nov 2001 12 28:02 XC 9 km Perniö FIN Nordic Cross Championships
23 Sep 2001 1 30:44 XC 10 km Rindal NOR Norwegian Championships
20 Aug 2001 4 13:59.93 OT 5 km Malmö SWE MAI Galan
08 Jul 2001 2 30:23.36 OT 10 km Drammen NOR Norwegian Championships
06 Jul 2001 1 14:22.80 OT 5 km Drammen NOR Norwegian Championships
23 Jun 2001 6 14:16.98 OT 5 km Vaasa FIN European Cup First League Group A
17 Jun 2001 3 8:09.74 OT 3 km Kuortane FIN Proffice Nordic Challenge
31 May 2001 5 8:14.03 OT 3 km Haugesund NOR n/a
20 May 2001 4 29:44.86 OT 10 km Norrtälje NOR Nordic Challenge
09 May 2001 5 14:06.74 OT 5 km Koblenz GER Mini-Internationales TuS Rot-Weiss
29 Apr 2001 1 29:42 RD 10 km Oslo NOR Sentrumsløpet
21 Apr 2001 1 8:39 XC 3 km Rosendal NOR Norwegian Championships
25 Mar 2001 69 42:42 XC 12 km Ostend BEL IAAF World Crosscountry Championships
10 Dec 2000 40 30:52 XC 9.75 km Malmö SWE SPAR European Crosscountry Championships
19 Nov 2000 3 26:32 XC 9 km Copenhagen DEN Nordic Cross Championships
16 Sep 2000 2 31:06 XC 10 km Lyngdal NOR Norwegian Championships
11 Aug 2000 3 14:14.24 OT 5 km Steinkjer NOR Norwegian Championships
03 Aug 2000 4 8:08.37 OT 3 km Göteborg SWE Göteborg Grand Prix
08 Jul 2000 7 13:56.08 OT 5 km Oslo NOR European Cup First League Group A
20 Jun 2000 1 8:07.08 OT 3 km Stavanger NOR n/a
03 Jun 2000 6 29:25.07 OT 10 km Sandeford NOR Nordic Challenge
30 Apr 2000 3 29:41 RD 10 km Oslo NOR Sentrumslopet
08 Apr 2000 2 9:32 XC 3 km Haugesund NOR Norwegian Championships
26 Mar 2000 3 34:59 XC 11 km Templemore IRL European Police Cross Championships
30 Jan 2000 22 30:38 XC 10 km San Sebastian ESP European Cup of Champion Clubs
07 Nov 1999 14 28:36 XC 9 km Södertälje SWE Nordic Cross Championships
18 Sep 1999 2 31:23 XC 10 km Trondheim NOR Norwegian Championships
08 Aug 1999 1 30:16.59 OT 10 km Byrkjelo NOR Norwegian Championships
06 Aug 1999 4 14:40.62 OT 5 km Byrkjelo NOR Norwegian Championships
27 Jun 1999 4 14:21.95 OT 5 km Haugesund NOR n/a
21 May 1999 14 30:37.04 OT 10 km Arhus DEN Nordic Challenge
29 Nov 1998 33 32:21 XC 10 km Tilburg NED Internationale Warandeloop
07 Nov 1998 5 29:00 XC 8.4 km Algard NOR Nordic Cross Championships
19 Sep 1998 3 30:44 XC 10 km Tolga NOR Norwegian Championships
26 Apr 1998 3 29:54 RD 10 km Oslo NOR Senstrumlopet
20 Jul 1997 13 31:33.37 OT 10 km Overhalla NOR Norwegian Championships
18 Jul 1997 9 14:26.99 OT 5 km Overhalla NOR Norwegian Championships
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