Runner profile

Abdelkrim
benZai
14 Apr 1971
Algeria
Time
$0
0

Personal bests

Type Distance Time Flags Site Date Actions
RD Half Mara 1:10:21 Veracruz MEX 12 Nov 2000
OT 3 km 7:49.77 Brussels BEL 23 Aug 1996
OT 10 km 29:40.99 Algiers ALG 01 Jul 2004
OT 10 km 29:43.46 Rabat MAR 19 Jun 2004

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Oct 2004 5 30:04.54 OT 10 km Algiers ALG Pan-Arab Championships
01 Jul 2004 2 29:40.99 OT 10 km Algiers ALG Algerian Championships
19 Jun 2004 9 29:43.46 OT 10 km Rabat MAR Rabat International
24 Mar 2002 81 37:57 XC 12 km Dublin IRL IAAF World Crosscountry Championships
25 Mar 2001 62 42:34 XC 12 km Ostend BEL IAAF World Crosscountry Championships
11 Feb 2001 20 30:50 XC 10 km Navalmoral de la Mata ESP Gran Premio de Cáceres
12 Nov 2000 60 1:10:21 RD Half Mara Veracruz MEX IAAF World Championships
19 Mar 2000 DNF DNF XC 12 km Vilamoura POR IAAF World Crosscountry Championships
23 Mar 1997 152 38:46 XC 12.33 km Torino ITA IAAF World Crosscountry Championships
23 Aug 1996 15 7:49.77 OT 3 km Brussels BEL Memorial Ivo van Damme
24 Mar 1990 26 23:57 XC 8 km Aix-les-Bains FRA IAAF World Junior Crosscountry Championships
19 Mar 1989 78 28:15 XC 8 km Stavanger NOR IAAF Junior Crosscountry Championships