Runner profile

Tsunake
Kalamore
06 Jul 1973
South Africa
Time
$2,370
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:47 Gardena CA/USA 07 Jun 1998
RD 10 km 28:31 Durban RSA 16 Nov 1996
RD Half Mara 1:02:52 Durban RSA 08 Aug 1999
RD Half Mara 1:03:57 East London RSA 01 Sep 1996
OT 5 km 13:48.63 Nobeoka JPN 27 May 2000
OT 5 km 14:16.90 Bloemfontein RSA 31 Jan 1998
OT 10 km 28:31.40 Hachioji JPN 28 Nov 2000
OT 10 km 28:37.4 Hachioji JPN 05 Dec 1999
OT 10 km 28:39.0 Port Elizabeth RSA 13 Feb 1998
OT 10 km 28:40.51 Port Elizabeth RSA 14 Feb 1997

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 Nov 2000 10 28:31.40 OT 10 km Hachioji JPN Hachioji Meeting- Section B
23 Nov 2000 5 14:08 RL 5 km Chiba JPN Hanji Aoki Cup Ekiden- Leg 2
27 May 2000 4 13:48.63 OT 5 km Nobeoka JPN Golden Games
05 Dec 1999 1 28:37.4 OT 10 km Hachioji JPN n/a
23 Nov 1999 2 13:55 RL 5 km Chiba JPN Hanji Aoki Cup Ekiden- Leg 4
02 Oct 1999 1 28:52.24 OT 10 km Konosu JPN n/a
19 Sep 1999 6 13:58 RD 5 km Providence RI/USA Harvard Pilgrim $600
08 Aug 1999 7 1:02:52 RD Half Mara Durban RSA South African Championships $240
31 May 1999 34 30:56 RD 10 km Boulder CO/USA Bolder Boulder
16 Jan 1999 5 40:42 XC 12 km Katlehong RSA World Crosscountry Trials
28 Nov 1998 6 28:49 RD 10 km Port Elizabeth RSA South African Championships $130
23 Nov 1998 8 14:20 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
24 Oct 1998 2 14:01 RD 5 km n/a RSA Old Mutual Victory Race
16 Sep 1998 4 29:05.80 OT 10 km Kuala Lumpur MAS Commonwealth Games
20 Jun 1998 12 18:08 RD 4 mi Peoria IL/USA Steamboat Classic
07 Jun 1998 3 13:47 RD 5 km Gardena CA/USA Nissan Foods Invitational Road Race $1,400
22 Mar 1998 144 40:33 XC 12 km Marrakech MAR IAAF World Crosscountry Championships
06 Mar 1998 1 29:45.21 OT 10 km Germiston RSA South African Championships
13 Feb 1998 5 28:39.0 OT 10 km Port Elizabeth RSA Absa Meeting
31 Jan 1998 2 14:16.90 OT 5 km Bloemfontein RSA Absa Meeting
17 Jan 1998 2 37:33 XC 12 km Johannesburg RSA South African Crosscountry Trials
14 Feb 1997 4 28:40.51 OT 10 km Port Elizabeth RSA n/a
06 Jan 1997 7 28:19 XC 9.2 km San Sebastian ESP Cross de la Gimnastica de Ulia
24 Nov 1996 3 14:11 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
16 Nov 1996 5 28:31 RD 10 km Durban RSA South African Championships
14 Sep 1996 1 38:23 XC 12 km Pretoria RSA South African Crosscountry Championships
01 Sep 1996 10 1:03:57 RD Half Mara East London RSA South African Championships