Runner profile

Paul
Mbugua
15 Dec 1962
Kenya
Time
$46,745
44

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:45 Providence RI/USA 20 Sep 1998
RD 5 km 13:48 Hartford CT/USA 09 Aug 1995
RD 5 km 14:36 Allentown PA/USA 30 Apr 1994
RD 10 km 28:55 Kingston NY/USA 27 Apr 1997
RD 10 km 28:59 Washington DC/USA 30 Apr 1995
RD 10 km 29:16.9 Kingston NY/USA 09 Apr 1995
RD 10 km 29:19 Kingston NY/USA 10 Apr 1994
RD 15 km 46:07 Tampa FL/USA 26 Feb 1994
RD 10 mi 48:52 Ocean City MD/USA 28 Oct 1995
RD 10 mi 52:20 Kutztown PA/USA 08 Apr 1995
RD 20 km 1:00:57 New Haven CT/USA 07 Sep 1998
RD 20 km 1:01:16 New Haven CT/USA 02 Sep 1996
RD 20 km 1:01:23 New Haven CT/USA 05 Sep 1994
RD 20 km 1:03:05 Newark NJ/USA 06 Mar 1994
RD Half Mara 1:03:13 Toronto ON/CAN 27 Sep 1998
RD Half Mara 1:04:13 Jacksonville FL/USA 27 Nov 1997
RD Half Mara 1:05:01 Orlando FL/USA 09 Dec 1995
RD Half Mara 1:05:31 Williamsburg VA/USA 26 Feb 1995
RD 25 km 1:15:06 Grand Rapids MI/USA 14 May 1994
RD 30 km 1:35:29 Hamilton ON/CAN 29 Mar 1998
RD 30 km 1:35:35 Hamilton ON/CAN 23 Mar 1997
RD Marathon 2:16:25 a Las Vegas NV/USA 09 Feb 1997
RD Marathon 2:19:34 Cleveland OH/USA 05 May 1996
RD Marathon 2:20:20 Toronto ON/CAN 07 May 1995

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Aug 2002 18 15:54 RD 5 km Binghamton NY/USA Chris Thater Memorial
02 Jun 2002 3 15:03 RD 5 km Lincoln RI/USA Lincoln Park's Rhody $550
05 May 2002 13 50:38 a x RD 10 mi Philadelphia PA/USA Broad Street Run $300
28 Apr 2002 9 31:01 RD 10 km Washington DC/USA Sallie Mae $450
21 Apr 2002 2 31:16 RD 10 km Kingston NY/USA Kingston Classic $300
06 Apr 2002 17 30:24 a RD 10 km Charleston SC/USA Cooper River Bridge Run
30 Mar 2002 29 32:04.7 a RD 10 km New Orleans LA/USA Crescent City Classic
16 Mar 2002 7 25:25 RD 8 km Virginia Beach VA/USA Shamrock Sportsfest- Masters
30 Sep 2001 43 16:34 RD 5 km Syracuse NY/USA Syracuse Festival of Races
23 Sep 2001 3 15:40 RD 5 km Utica NY/USA Falling Leaves
09 Sep 2001 3 15:24 RD 5 km Old Chatham NY/USA Old Chatham
18 May 2001 13 15:07 RD 5 km New Milford CT/USA New Balance Moonlight
17 Mar 2001 2 30:57 RD 10 km Holyoke MA/USA St. Patrick's Road Race
28 Oct 2000 6 49:52 RD 10 mi Ocean City MD/USA Seaside
22 Oct 2000 5 29:45 RD 10 km Toronto ON/CAN Compugen
14 Oct 2000 3 1:08:43 RD Half Mara Hartford CT/USA Aetna US Healthcare Greater Hartford $250
01 Oct 2000 6 14:17 RD 5 km Syracuse NY/USA Syracuse Festival of Races $50
17 Sep 2000 33 1:09:20 RD Half Mara Philadelphia PA/USA Jefferson Hospital Philadelphia
09 Sep 2000 1 14:51 RD 5 km Old Chatham NY/USA Old Chatham Hunt Country
04 Sep 2000 17 1:05:29 RD 20 km New Haven CT/USA New Haven Road Race
27 Aug 2000 4 14:14 RD 5 km Binghamton NY/USA Chris Thater Memorial $250
19 Aug 2000 1 23:33 RD 5 mi Chambersburg PA/USA Tom Ausherman $500
12 Aug 2000 2 31:02 RD 10 km Shelburne Falls MA/USA Bridge of Flowers
03 Aug 2000 13 15:00.3 RD 5 km Hartford CT/USA MedSpan Corporate Elite
29 Jul 2000 13 30:13 RD 10 km Clarksburg WV/USA Greater Clarksburg
27 May 2000 9 1:06:19 RD 20 km Wheeling WV/USA Big Boy Classic
14 May 2000 3 1:06:16 RD Half Mara Ottawa ON/CAN National Capital/Scotiabank $170
13 May 2000 1 29:32.5 RD 10 km Ottawa ON/CAN National Capital/MDS Nordion $1,010
07 May 2000 1 29:17 a x RD 10 km Toronto ON/CAN Sporting Life $1,010
30 Apr 2000 1 30:06 RD 10 km Kingston NY/USA Kingston Classic
22 Apr 2000 11 15:00 RD 5 km Grand Rapids MI/USA Pietro's Run Fasta Eat Pasta
08 Apr 2000 3 25:05 RD 8 km Toronto ON/CAN DuPont Spring Run-Off $340
18 Mar 2000 4 31:49 RD 10 km Holyoke MA/USA People's Bank St Patrick's Day
03 Oct 1999 4 14:14 RD 5 km Syracuse NY/USA Syracuse Festival of Races $200
19 Sep 1999 16 14:42 RD 5 km Providence RI/USA Harvard Pilgrim
11 Sep 1999 1 15:17 RD 5 km Chatham NY/USA Old Chatham Hunt Country
12 Jun 1999 4 30:07 RD 10 km Shelter Island NY/USA Shelter Island $200
06 Jun 1999 5 14:32 a RD 5 km Yorktown NY/USA North County News $50
04 Jun 1999 4 14:09 RD 5 km Plainville CT/USA GE Industrial Systems Twilight
31 May 1999 1 29:51 RD 10 km Ridgewood NJ/USA Ridgewood Runs $250
23 May 1999 1 18:47 RD 4 mi Fairfield CT/USA Home Depot Mid May Classic $200
21 May 1999 1 14:12 RD 5 km New Milford CT/USA AWD Moonlight Run $500
15 May 1999 3 18:21 RD 4 mi Hamilton ON/CAN Westdale Village $510
09 May 1999 1 1:09:44 RD Half Mara Ottawa ON/CAN National Capitol $500
08 May 1999 1 29:54 RD 10 km Ottawa ON/CAN MDS Nordion $1,015
02 May 1999 1 28:51 a x RD 10 km Toronto ON/CAN Sporting Life $1,015
25 Apr 1999 2 29:38 RD 10 km Kingston NY/USA Kingston Classic $500
18 Apr 1999 1 14:36 RD 5 km Pottstown PA/USA Preservation Pottstown
10 Apr 1999 6 24:39 RD 8 km Toronto ON/CAN DuPont Spring Run-Off
28 Mar 1999 2 1:37:49 RD 30 km Hamilton ON/CAN Around the Bay $660
08 Nov 1998 12 2:29:58 RD Marathon Columbus OH/USA Columbus
31 Oct 1998 1 49:26 RD 10 mi Ocean City MD/USA Seaside $1,000
25 Oct 1998 1 29:27 RD 10 km Toronto ON/CAN Compugen
04 Oct 1998 2 13:56 RD 5 km Syracuse NY/USA Syracuse Festival of Races $500
27 Sep 1998 2 1:03:13 RD Half Mara Toronto ON/CAN Scotia Bank Toronto $1,315
20 Sep 1998 8 13:45 RD 5 km Providence RI/USA Harvard Pilgrim $500
19 Sep 1998 1 30:33 RD 10 km Albany NY/USA Grand Union Corning Cup $400
07 Sep 1998 7 1:00:57 RD 20 km New Haven CT/USA New Haven Road Race $300
30 Aug 1998 2 14:13 RD 5 km Binghamton NY/USA Chris Thater Memorial $550
17 May 1998 1 14:15 RD 5 km Plainville CT/USA GE/Bristol Hospital $600
15 May 1998 1 14:08 RD 5 km New Milford CT/USA Moonlight $1,000
10 May 1998 1 1:11:40 RD Half Mara Ottawa ON/CAN National Capital
09 May 1998 1 29:06 RD 10 km Ottawa ON/CAN MDS Nordion $695
03 May 1998 1 28:45 a x RD 10 km Toronto ON/CAN Sporting Life $420
26 Apr 1998 1 29:39 RD 10 km Kingston NY/USA Kingston Classic $500
04 Apr 1998 1 52:00 RD 10 mi Kutztown PA/USA Fool's Run $200
29 Mar 1998 2 1:35:29 RD 30 km Hamilton ON/CAN Around the Bay $710
27 Dec 1997 3 30:24 RD 10 km Clearwater FL/USA Say No To Drugs $600
07 Dec 1997 4 29:57 RD 10 km West Chester PA/USA Brian's Run $300
27 Nov 1997 1 1:04:13 RD Half Mara Jacksonville FL/USA Outback Steakhouse Distance Classic $1,000
09 Nov 1997 DNF DNF a RD Marathon Warwick RI/USA Brooks Pharmacy Ocean State
26 Oct 1997 5 30:37 RD 10 km Toronto ON/CAN Compugen
25 Oct 1997 2 50:38 RD 10 mi Ocean City MD/USA Seaside $600
18 Oct 1997 3 1:06:12.6 RD Half Mara Hartford CT/USA Aetna US Healthcare Greater Hartford
05 Oct 1997 12 2:22:14 RD Marathon Saint Paul MN/USA Twin Cities
28 Sep 1997 1 14:29 RD 5 km Utica NY/USA Falling Leaves $350
14 Sep 1997 16 13:50 RD 5 km Providence RI/USA Harvard Pilgrim
08 Jun 1997 4 29:44 RD 10 km Middletown NY/USA Orange Classic $400
26 May 1997 1 29:50 RD 10 km Ridgewood NJ/USA Ridgewood Memorial Day Runs $250
18 May 1997 9 1:07:16 RD Half Mara Coban GUA Coban International
05 May 1997 3 9:31 RD 2 mi Albany NY/USA New York State Hospitality and Tourism Association $300
27 Apr 1997 1 28:55 RD 10 km Kingston NY/USA Kingston Classic
05 Apr 1997 1 50:53 RD 10 mi Kutztown PA/USA Fool's Run $300
23 Mar 1997 1 1:35:35 RD 30 km Hamilton ON/CAN Around the Bay $730
15 Mar 1997 1 30:28 RD 10 km Holyoke MA/USA People's Bank St Patrick's Day $1,000
23 Feb 1997 2 1:05:35 RD Half Mara Williamsburg VA/USA Anheuser Busch Colonial $300
09 Feb 1997 3 2:16:25 a RD Marathon Las Vegas NV/USA Las Vegas $1,200
20 Oct 1996 1 2:20:33 RD Marathon Toronto ON/CAN Canadian International $4,440
06 Oct 1996 3 14:12 RD 5 km Syracuse NY/USA Syracuse Festival of Races $700
29 Sep 1996 1 1:05:06 RD Half Mara Toronto ON/CAN Runner's Choice GMC Toronto $1,125
22 Sep 1996 1 14:48 RD 5 km Utica NY/USA Falling Leaves $250
08 Sep 1996 5 30:32 RD 10 km Danbury CT/USA News-Times Connecticut Classic $150
02 Sep 1996 7 1:01:16 RD 20 km New Haven CT/USA New Haven Road Race $300
10 Aug 1996 4 23:44 RD 5 mi Chambersburg PA/USA Tom Ausherman Memorial $250
07 Aug 1996 6 14:17 RD 5 km Hartford CT/USA US Healthcare
04 Aug 1996 10 14:10 RD 5 km Binghamton NY/USA Chris Thater Memorial
11 May 1996 3 30:08 RD 10 km Rochester NY/USA Riedman Lilac $350
07 May 1996 7 9:32 RD 2 mi Albany NY/USA New York State Hospitality & Tourism Association R $80
05 May 1996 10 2:19:34 RD Marathon Cleveland OH/USA RevCo-Cleveland
28 Apr 1996 2 30:06 RD 10 km Kingston NY/USA Kingston Classic $300
21 Apr 1996 2 24:12 RD 5 mi Great Falls MT/USA Ice Breaker Road Race $750
31 Mar 1996 13 49:11 RD 10 mi Washington DC/USA Nortel Cherry Blossom
24 Mar 1996 1 33:31 RD 10.6 km Washington DC/USA Run Through History $200
16 Mar 1996 1 30:26 RD 10 km Holyoke MA/USA Holyoke St Patrick's Road Race
10 Mar 1996 2 53:21 RD 10 mi Atlantic City NJ/USA St Paddy's Day $350
02 Mar 1996 8 29:29 RD 10 km Winter Park FL/USA Citrus Classic
24 Feb 1996 25 46:13 RD 15 km Tampa FL/USA Gasparilla Distance Classic Run
17 Feb 1996 2 14:33 RD 5 km Gainesville FL/USA AVMED Great Gainesville Road Race $250
28 Jan 1996 4 1:06:26 RD Half Mara Naples FL/USA Naples $400
09 Dec 1995 9 1:05:01 RD Half Mara Orlando FL/USA Burger King Classic
03 Dec 1995 3 30:02 RD 10 km West Chester PA/USA Brian's Run $400
23 Nov 1995 13 22:58 RD 7.69 km Manchester CT/USA Manchester Road Race
19 Nov 1995 8 1:08:07 RD Half Mara Juncos PUR Modesto Carrion $350
11 Nov 1995 2 24:26 RD 5 mi York PA/USA York White Rose Run $150
28 Oct 1995 2 48:52 RD 10 mi Ocean City MD/USA Seaside $600
22 Oct 1995 1 18:50 RD 4 mi Trumbull CT/USA Wright Company Realtors Great Pumpkin Classic $300
15 Oct 1995 14 14:18 RD 5 km Providence RI/USA Harvard Health Downtown
01 Oct 1995 6 14:11 RD 5 km Syracuse NY/USA NDI Foods/Denny's Grand Slam $100
10 Sep 1995 4 29:08 RD 10 km Danbury CT/USA News Times Connecticut Classic $200
04 Sep 1995 15 1:01:46 RD 20 km New Haven CT/USA New Haven Road Race
12 Aug 1995 1 23:22 RD 5 mi Chambersburg PA/USA Tom Ausherman Memorial Race $500
09 Aug 1995 1 13:48 RD 5 km Hartford CT/USA US Healthcare Corporate Classic $1,000
28 May 1995 1 30:20 RD 10 km Ridgewood NJ/USA Ridgewood Memorial Day Run $250
28 May 1995 2 29:54 RD 10 km Baltimore MD/USA Constellation Classic $350
07 May 1995 9 2:20:20 RD Marathon Toronto ON/CAN Shoppers Drug Mart Toronto
30 Apr 1995 4 28:59 RD 10 km Washington DC/USA Sallie Mae $750
09 Apr 1995 1 29:16.9 RD 10 km Kingston NY/USA Kingston Classic $500
08 Apr 1995 1 52:20 RD 10 mi Kutztown PA/USA Fool's Run $300
01 Apr 1995 11 29:49 a RD 10 km Charleston SC/USA Cooper River Bridge Run
26 Mar 1995 1 1:08:34 RD Half Mara Washington DC/USA DCRRC Boy Scouts Run Through History
18 Mar 1995 4 29:47 RD 10 km Holyoke MA/USA People's Bank/St Patrick's Day
26 Feb 1995 1 1:05:31 RD Half Mara Williamsburg VA/USA Anheuser-Busch Colonial $500
04 Dec 1994 3 29:26 RD 10 km West Chester PA/USA Brian's Run $400
24 Nov 1994 12 22:54 RD 7.69 km Manchester CT/USA Manchester Road Race
17 Sep 1994 8 30:18 a RD 10 km Northport NY/USA Great Cow Harbor Run $50
11 Sep 1994 6 30:11 RD 10 km Danbury CT/USA News-Times Connecticut Classic
05 Sep 1994 10 1:01:23 RD 20 km New Haven CT/USA New Haven Labor Day $50
14 May 1994 2 1:15:06 RD 25 km Grand Rapids MI/USA Old Kent River Bank Run $3,000
30 Apr 1994 1 14:36 RD 5 km Allentown PA/USA Swain's
10 Apr 1994 2 29:19 RD 10 km Kingston NY/USA Kingston Classic $300
06 Mar 1994 14 1:03:05 RD 20 km Newark NJ/USA Newark Distance Run
26 Feb 1994 39 46:07 RD 15 km Tampa FL/USA Gasparilla Distance Classic
23 Nov 1992 5 14:18 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
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